★ 5

Their workout schedules are very well-structured and diverse, allowing me to engage all the muscle in my body. All the coaches are friendly and especially attentive to beginners like me, adjusting the intensity to match my level and helping me stay on track to reach my goals.

It’s only been a month since I started working out here, but I already feel a significant improvement. That’s why I decided to switch from the 4-week plan to the 1-year plan right away!

Looking forward to continuing this journey. Thank you for all the support!

Source: Google

★ 5

The coaches at this gym want you to succeed in your goals. Attention is given to every member in a way that you feel Wow!
Variety of equipments to allow you scale your workouts.
You’d love it like I do.

Source: Google

★ 5

The coaches are great. Very patient and clear with instructions. Went in to try out for a month and I really like it. Come give it a shot.

Source: Google

★ 5

Great coaches awesome comnunity

Source: Google

★ 5

Source: Google

★ 5

I've been attending this BCCF for about 4 years, and it's been an amazing experience. The coaches are top-notch, and the community is incredibly supportive. Everyone feels welcome, no matter your fitness level. Highly recommend! 😀

Source: Google

★ 5

Source: Google

★ 5

I've been going here for several years and it's been such a great addition to my life. The community, coaches, and other members have all been fantastic. Everyone is so welcoming and friendly - I highly recommend trying it out!

Source: Google

★ 5

This CrossFit gym has become my second home! The coaches are incredibly attentive and take time to ensure proper form and scaling options for every athlete. They remember everyone's name and goals, which makes each class feel personalized. The community here is extraordinary - members cheer each other on through tough WODs and celebrate PRs together. I'm always impressed by how spotless the facility is kept, with well-maintained equipment and clean workout spaces. Whether you're a CrossFit veteran or just starting your fitness journey, you'll find an encouraging and supportive environment here.

Source: Google

★ 5

Update after 6 years:
Over the last six years since first starting CrossFit, I’ve traveled a lot and dropped in at many boxes and find the coaches and members at Blue Crab to be some of the best around. If you’re new or a seasoned CrossFit athlete, Blue Crab will make you feel at home and challenge you to be a better, stronger version of yourself.

Original post from 2018:
I'm new to CrossFit and their nine class foundations program is an incredibly effective way to get you introduced to CrossFit and all the different exercises.

Most importantly they focus on technique and fundamentals without weight to start. They want you to matter the technique before you introduce weight to avoid potential injury. The coaches guide you through everything and are very knowledgeable.

The members are very diverse. Some are super in shape and others, like me, struggle greatly even with simple exercise. Even after I've graduated the foundations class and moved to the normal classes, the coaches still are watching everyone focusing on technique and improvement. They help me scale weights so I can complete the workout yet still feel challenged. I've lost over 21lb in my first month.

It's a super friendly, non-judgemental environment where everyone has the same goal of personal improvement.

Come check it out.. experienced CrossFit veterans or rookie like me will enjoy a hell of a great workout with outstanding coaches and members!

Source: Google

★ 5

A great gym to come to if you're looking for community, workout guidance and a good sweat!

Source: Google

★ 5

I've been going to Blue Crab CrossFit for six years. They have been instrumental in my journey back to fitness, helping me find my new normal. Blue Crab is not only a gym, they are family. Each one of my coaches have helped build skills step by step ensuring not only that I progressed in my fitness, but I did it safely. Blue Crab coaches are the key piece to my continued commitment to my fitness!

Additionally, Blue Crab CrossFit members are the other key piece that has helped me through the tough workout days. It is a community of athletes, no matter the skill, helping support a whole CrossFit community inside and out the gym. Especially female CrossFitters who not only encourage daily with their words, but also workout along aside even when their workout is done. Fitness is a journey at any age. All you have to do is move your body and your body will thank you for it. Blue Crab CrossFit is the foundation to build that commitment to yourself.

Source: Google

★ 5

BCCF is one of the best CrossFit gyms I’ve ever been to. They have great coaches, amazing members, and a fun vibe. If you are in the area, be sure to stop by!!

Source: Google

★ 5

#ILoveBlueCrab!!!! This gym is 🔥🔥🔥!!!! I am absolutely in love with this community, the coaches and the workouts. There is no other gym like Blue Crab CrossFit. Over the last 5 years I’ve grown both mentally and physically! I’ve also had the pleasure of connecting with some truly wonderful people. Everyday that I come to the gym, it feels like I’m with my beloved family and it's absolutely amazing! Mandy, the owner cares soooooo much about each and every one of us and she’s so very passionate about the gym! I am truly grateful to be a member of Blue Crab CrossFit!!!!

Source: Google

★ 5

I've been a member of BCCF for over 4 years. The community is so welcoming and the coaches are knowledgeable and kind. I would recommend this gym to anyone looking to try out CrossFit. You won't regret it!

Source: Google

★ 5

Been a member here for 6 years. Stellar coaching staff. Fantastic community. Can’t recommend it enough!

Source: Google

★ 5

I have been going to BCCF for 6 years and it's been one of the best decisions I've ever made. The community is welcoming and supportive and the workouts are varied and a ton of fun. If you're dropping in or looking for a gym, I highly recommend giving BCCF a shot!

Source: Google

★ 5

Hands down simply the best CrossFit box or “gym” I have ever been to since I started CrossFit over 10 years ago. The owners (Mandy and Josh) put so much effort into making it a place you want to keep coming back to. My wife and I love the coaches, people, and atmosphere.

Source: Google

★ 5

When I needed to find a new CrossFit gym, I dropped in to several in the area. There are a lot of choices around here and Blue Crab is a stand out. Here, you get great coaching, challenging programming, and awesome community. The gym is clean and spacious, and the equipment is well maintained. The athletes and coaches are so welcoming, I felt like I belong here right away. It really is an excellent gym!

Source: Google

★ 5

I joined Blue Crab CrossFit in February of 2024 and my only regret is I didn't do it sooner! All of the coaches are AMAZING and the community is so welcoming and supportive. As someone who was new to CrossFit, every single coach has been so helpful and willing to take the extra time to help me with my form or to modify a workout. Blue Crab CrossFit has helped me physically and mentally and I am so thankful I found this gym!

Source: Google

★ 5

Blue Crab Crossfit has been an amazing place to workout since I joined 6 months ago. The coaches are great at making sure your form is correct, and they help with modifying the workouts to meet you at your skill level. I love not having to plan my workout ahead of time like I would at a regular gym, and having other people complete the workouts alongside me helps to get me through even the hardest ones. The morning classes are never too full so I never have to worry about planning around a waitlist like I have at other gyms. I’d highly recommend BCCF to anyone at any skill level.

Source: Google

★ 5

Blue crab has shaped me in many ways physically and mentally. Forever grateful for the wonderful motivators and awesome people I've met along the way. In the last 5 years I have accomplished many things that I never thought possible. CrossFit is truly for anyone! And I thank Blue Crab for all the support 🫶🏽

Source: Google

★ 5

I joined BCCF a month ago and this has been a great experience so far. The coaches have been incredibly welcoming, knowledgeable and they make sure we’re scaling our workouts in an attainable and safe proper form. I have been able to hit a lot of PRs and work on movements that I had never done before.
The community is equally amazing. Everyone’s supporting & cheering you on during those tough workouts.
The programming is great and has flexibility to scale according to your fitness level.
Class sizes are the perfect range and never too crowded. The evening classes are always fun and a great way to wind down after a long day at work. The box is always clean, organized and there are essentials (supplements/ energy drinks/ protein bars) that you can buy right there.

If anyone’s thinking about joining, I highly recommend Blue Crab.

Source: Google

★ 5

If you are looking for a place with a great community, somewhere to improve your health, and have a fun time with amazing people this is the place to join. Blue Crab Crossfit is truly a great gym that you will not regret taking the first step through the door.

Source: Google

★ 5

Ive been apart of BCCF for 2 years and it has been the best gym that I have ever been to! The program is phenomenal and the community is supportive! Highly recommend that if you’re looking into starting CrossFit to come here!

Source: Google

★ 5

As someone who has tried multiple gyms, Blue Crab CrossFit has been the best gym I have been to in terms of quality of equipment, coaching staff, community, and organization. The owner of this gym does a phenomenal job of investing in their coaches and their members. I cannot recommend this gym enough!

Source: Google

★ 5

BCCF had helped me realize how much my body can chang and do. The staff and coaches are great. The space is a good size, super organized, clean and feels intimate.

Source: Google

★ 5

The best CrossFit gym that I’ve been to by far. Amazing coaches and community!

Source: Google

★ 5

Mandy is absolutely an amazing coach and a very flexible person. I love and appreciate her very much! Lol the classes will have you sweating pigs and horses but you will be fit! They have the "Inbody Body Composition Analyzer" machine to help you stay on track with your weight loss. Members are hilarious and supportive!

Source: Google

★ 5

Adrenaline

Source: Google

★ 5

Great staff and crossfit gym

Source: Google

★ 5

Blue Crab is an incredibly welcoming and supportive CrossFit gym. The coaching staff is diverse and genuinely cares about your well-being and performance. As someone who was skeptical of CrossFit as a whole prior to joining, in just a few months I've come to really understand the value of the sport and how lucky I was to have chosen Blue Crab as my CrossFit home!

Source: Google

★ 5

I've been doing CrossFit for over 10 years, and Blue Crab CrossFit is one of the best gyms I've ever been to. The community here is amazing! We've all grown close in our individual classes, and everyone is always so welcoming, no matter what time of day I come in.

I love that CrossFit helps me stay in shape and forget about the stresses of my day. When I'm in the gym, I'm focused on the lift or workout we're doing, and I can't help but smile. I've made so many great friends here, and I know I can always count on them for support.

If you're looking for a great CrossFit gym with a friendly and supportive community, I highly recommend Blue Crab CrossFit! No matter your age or experience level, you'll be welcome here.

Source: Google

★ 5

I love it here and I hate working out. If you also dislike exercise, I highly encourage you to come to Blue Crab CrossFit.

Source: Google

★ 5

Great gym! It is a large space with plenty of rig room. Equipment was it fantastic shape and they had anything you might need pre or post WOD. Coach Josh was extremely welcoming and knowledgeable. I highly recommend dropping in or going in for a full membership. 10/10!

Source: Google

★ 5

Best experience ever. Training before you join full-time for classes is thorough, when you join the classes, the coaches are there to help you, this is truely a judgement free zone from the coaches to the gym-goers. I would recommend this place over any classes or gyms that I have experienced over the years.

Source: Google

★ 5

I am a pretty experienced crossfit gal, and landed on the this place after the CrossFit Gods brought me to someone named Jenna. I legit was not happy with the coaching, programming and commute to my other gym. I showed up at Blue Crab and was blown away by Tom. I was 3 days in to my week try out and didn't hesitate to sign up. That was before Halloween 2022. The coaching is great. Mandy does a great job keeping up with everything and the facility is great. Finally, the programming is great they follow NC fit so there is a fantastic balance of olympic strength lifting and challenging WODs ( work outs of the day). Moving here from Hawai'i and coming from a competitive gym with fantastic coaching, it has been so hard to find a balance. This place is it, and my gym home. I hate that I wasted time anywhere else. Blue crab has it all, great coaching, terrific programming and flexible classes.

Source: Google

★ 5

Source: Google

★ 5

Clean and friendly..

Source: Google

★ 5

Need a friendly place with alot of space to workout? This is the place! Not a bro type of crossfit gym. Swing on by! You won't regret it!

Source: Google

★ 5

Friendly and Welcoming Fitness center!

Source: Google

★ 5

Great coaches and group of people! One of the best CrossFit boxes I've been to.

Source: Google

★ 5

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★ 4

Source: Google

★ 5

Dallas, Josh and Mandy are all great coaches and patient if you need to get up to speed.

Source: Google

★ 5

This place is great. Very knowledgeable and courteous staff! Everyone has been very welcoming and accommodating. Would recommend 10/10 times.

Source: Google

★ 5

I was in the area for the week and connected with Blue Crab on the recommendation of a member of our gym and I’m so glad that I did. Dallas and the entire staff were beyond accommodating. The facility was clean and well equipped. I travel a lot for work and this was by far the friendliest gym I’ve been to. Members just stopping and telling me hi and introducing myself. I’ll be back in the area again in the future and will definitely be booking my hotel in proximity to BCCF.

Source: Google

★ 5

Can't find better coaching or a better community. Josh and Dallas have created something special that allows each class to engage in a great, intense workout while having an amazing time doing so.

My life now revolves around the class schedule because I wouldn't dare miss a session.

Source: Google

★ 5

Great well-established box. Was in from out of town and dropped in - felt like I knew this crew for years. Best of luck to Josh at the police academy! Highly recommend this one!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Due to my travel schedule I drop-in to a number of Crossfit boxes on the east coast. Blue Crab is head and shoulders above the rest. Don't get me wrong, the Crossfit community is friendly, everywhere. Blue Crab is not only friendly but Josh and Dallas are excellent instructors. They point out the little things and explain how to make adjustments in easily understood instructions. I often see immediate results. This is the Box of choice when I'm traveling anywhere in the Baltimore area.

Source: Google

★ 5

Dropped in while out here for work, had an awesome time. From the moment I walked in, members introduced themselves and got me where I needed to be to get set up for the next class.

Was an awesome workout with knowledgeable coaches. Definitely the gym I'll be going to when in the area.

Source: Google

★ 5

Source: Google

★ 5

I’m new to Crossfit and I’ve found the perfect program for me! I lifted for many years, ran, and biked. I was looking for something new with a strong community. I love the format of the classes - Rick, Lura, and Josh emphasize stretching and proper form. I haven’t had any back or knee pain, as I’ve experienced in the past. Our Blue Crab community is so strong and supportive. So glad Blue Crab CrossFit is now in western HoCo!

Source: Google

★ 5

Great coaches, and a wonderful atmosphere! Everyone is very nice and help push you when you need it. Proud to call Blue Crab my gym home!

Source: Google

★ 5

undoubtedly the best place for cross fit training. I have been part of bluecrabcrossfit for almost 9 months now, I haven’t lost motivation since then , I have found great trainers who guide me to achieve my goals , they are very positive and friendly.

If you are looking for losing weight or gain mobility/strength without losing the motivation, this is the best place. I would strongly recommend.

Source: Google

★ 5

Let me start by saying that I was the kind of person who thought that Crossfit would never be for me, I have worked out here and there, but never done barbell work at all. I was looking for a community and Crossfit seemed like it would fit the bill. I did google searches for weeks and found that Blue Crab was always at the top of the list. I finally worked up the courage to call and see what it was about.

The number one thing I appreciated was that they do a Foundations Course which is 9 classes to prepare you for all the movements. That made my anxiety level decrease tremendously! Having the foundations class helped me to realize I can do many of the movement and showed me I can modify movements I struggled with.

Josh and Dallas (the owners) are phenomenal coaches and break down the workouts in a way that while they’re still tough I know I can get through them! They truly inspire everyone to be at their best.

I found the one thing I was truly looking for in a gym: Community. This group of people are so incredibly supportive. We often have people drop in to our gym from out of town and they’re impressed by how we take to them and encourage and support them. It makes going to the gym more bearable and dare I say fun when you know you have a great group of people working out with you!

If you have been considering Crossfit, but were nervous about if you can handle it- don’t be! You can do it and Blue Crab Crossfit is going to be able to show you that you can do way more than you ever expected!

Source: Google

★ 5

I've been attending this gym since October 2014 and I absolutely love it. Josh and Dallas are incredible coaches and cultivate a really inclusive and friendly environment that is welcoming for people of all abilities. I know that I am not just a member or client to them but also a friend; they care as much about the personal relationship as the professional one.

Source: Google

★ 5

Incredible trainers and workout space!

Source: Google

★ 5

My fiance and I dropped in the Blue Crab CrossFit and had a great experience. The staff was extremely friendly and knowledgeable. We had a wonderful time and enjoyed a very tough workout. The gym was very clean and organized. If you are in the area I highly recommend to drop in more than once if you have the time! If we are ever back in the area we will be sure to drop back in.

Source: Google

★ 5

Owners are caring and genuine when it comes to your fitness. Programming is good. Members are welcoming and happy hour every month lets you catch up with everyone.

Source: Google

★ 5

Josh and Dallas are running a great box. I dropped in over a quick trip to Baltimore and they were very welcoming. They have a great atmosphere at Blue Crab.

Source: Google

★ 5

Found BCCF on Yelp and decided to try it out while traveling for work. Definitely a great box with great coaches and people!!!

Source: Google

★ 5

Josh and team have a great vision for their box. Great coaching, great people, great WODs. They use Wodify which is useful since my home box utilizes it as well. This is my goto box when visiting the BWI area. Can't wait to see the new improvements at the new location in the future. They will no doubt be great additions.

Source: Google

★ 5

Source: Google

★ 5

Dropped into open gym late, I'll blame the car rental company, but am really happy (and relived) that Josh allowed me to use his facility to get rid of some pent up energy after a 5 hour flight. He even jumped in on one of the metcons on SD Code 3's program. Thank you for being open the latest out of all the gyms around BWI, and even staying overtime!

Good luck with the move and congratulations on the larger facility

Source: Google

★ 5

When seeking solid change for anything in our lives I believe we need a certain ratio. Community & accountability. Blue Crab CrossFit (BCCF) is literally the perfect example of this. Sure, you can join any gym and have the tools, but without the community it often becomes monotonous and short-term.

The coaches here embody everything that you would want in a close friend and everything you need in an accountability partner. It’s a rare find but I promise you, it’s here. While I was super intimidated (and still sometimes find myself in this mindset), it gave me the perfect foundation to discover a part of physical fitness I would have never done on my own.

BCCF helped me accept the fact you must get dirty and push past the point you “think” is your strongest. Without that push, you will stay within the parameters of what you believe of yourself.

No matter your fitness level, BCCF meets you where you’re at, and I think that is what we all ultimately need…. to be accepted despite our inabilities to fit the mold of some stereotype. SO, get past any fears and insecurities you may have, and join this community! BCCF sets the bar unattainably high for any other gym I will ever be a part of. THANK YOU ♥

Source: Google

★ 5

I accidentally walked into a full-on CF class as a newbie (misread the calendar) and I immediately turned around to dart out the door. Josh ran over..."Yolanda?"...."Yes?" (I had only met and worked with Ben prior)..."Where are you going?" -- Long story short, not only did Josh encourage me to stay he scaled my workout to be challenging yet doable while not jeopardizing the workout of my teammates. More importantly...he knew my name. After a few failed attempts at nearby CrossFit gyms (poor customer service, intimidating atmosphere) I am glad I gave BCCF a try. I have NEVER engaged a program so rigorous and challenging. As a Living Social cardholder I actually expected mediocre engagement...NOT SO. I did not make it thru 5 classes on my class card before committing myself and my husband (who came along just to support me) as members. Fast forward one month and I feel different, I walk different and I look different....ALL GOOD DIFFERENCES. I think I even just set a long-term goal to train for competition after I graduate my Masters program in 2015. Stay tuned. I mean something to BCCF and that means something to me. #crossfitchick

Source: Google

★ 5

I have participated in HIIT workouts at a lot of different gyms, and Blue Crab Crossfit is by far the best. Josh and Ben are so knowledgeable, and are genuinely invested in helping clients learn how to do each exercise with proper form and appropriate scaling. The community aspect of this gym is so much fun—team workouts every Saturday, lots of people to cheer you on and tons of positive motivation, whether you’re a competitive Crossfit athelete, or just starting out! After trying out a few other gyms in the area, I’m so glad that I settled on BCCF.

Source: Google

★ 5

I've been a member at Blue Crab CrossFit for 3 months now and it has been a great experience. Josh and Ben are excellent coaches who know what they're talking about. I played lacrosse in college for a Division 1 program, with Division 1 lifting coaches, and I've learned more about weight lifting in 3 months with Blue Crab CF than I did in 4 years of collegiate sports.

The workouts are always different and exciting, and I actually look forward to going to the gym. I've belonged to several different gyms in the past and sometimes I have gone months without showing up. The community of members at BCCF and motivating coaches will keep you on your toes and wanting more when you leave the gym.

Source: Google

★ 5

I've visited quite a few boxes across the country and this is by far top notch. Josh provided excellent, thorough instruction and everyone there was super friendly and welcoming. Although it only recently opened, it was run so well it seemed like it had been around for years. Will definitely be back whenever I visit the area. Thanks BCCF!!

Source: Google