Compel Fitness

Dundalk, 1131 Merritt Blvd #1, Dundalk, MD 21222 | β˜… 4.6 (175 Review)

πŸ“ž +1 443-291-2335

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Reviews

Alex MuΓ±oz

β˜… 1

Worst experience ever with a training team

Source: Google

Carlos Hernandez

β˜… 5

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Angel Simply Love Nails

β˜… 1

This is not a reflection of Golds Gym who staff is nothing short of amazing. DO NOT SIGN UP WITH A TRAINER FROM COMPEL FITNESS. Golds Gym has their own trainers but my Son mistakenly joined with Compel Fitness thinking it was apart of Golds gym. So when he went active duty Military after canceling his membership Compel Fitness continue to take almost $100 payments biweekly.When I called continually no one ever answered I left multiple messages no return calls left emails no reply so now I'm sitting in this hot gym waiting for a representative from Compel Fitness since

Source: Google

Abigail Salgado

β˜… 5

I love this place and the people working here 😊

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Kristi Blackhurst

β˜… 5

Highly motivational trainers. They stick through your ups and downs and encourage you to keep going. Always offer whatever resources you need.

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Ashley Jones

β˜… 1

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Melissa Brown

β˜… 1

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Radhouane Chouchane

β˜… 5

Fantastic experience. Constantly keeping a watchful eye on their clients as they exercise and always coming up with an excellent variety of full body workouts everytime I'm there to get some lifting done. Inspiring team led by the one and only Dave Webster and the one and only Mark Bailey!

Source: Google

Ryan Adamski

β˜… 4

Really detail oriented. Really understands how a body functions. Understands what I goals I need and what workout level I am at. Marco AKA coach smooth & David always willing to talk about future fitness goals

Source: Google

shannon ashe

β˜… 1

Tried to cancel my membership due to me messing up my back. Thought it was canceled since January 2022 found out they never cancel it. Poor communication since I came up there multiple times to make sure it was cancel. Never again.

Source: Google

Brianna Plenty

β˜… 5

Today, I went to my first Team Training session. I did not know what to expect, but I went to the class with an opened mind. Dave, the instructor, was very lively. He made the class fun from the diverse workout stations to the music. I can’t wait to take another class.

Source: Google

Fern Morgan

β˜… 5

I love Compel! I've been apart of this community since August 2021 and it honestly feels like family. All of the guys are great, super friendly, and always are willing to lend a helping hand. Dave is my favorite. He's always accessible, great with making sure I'm doing my workouts properly, and his high energy in our Teams classes is amazing! When I need help with a personal workout, or meal plan ideas, Dave has always been my go to. I'm really glad I joined Compel. The accountability and consistency is everything for me.

Source: Google

David Marshall

β˜… 5

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Christina Buchanan

β˜… 5

Hello, my name is Christina. I started compel fitness may of last year. I have lost 31 pounds since. I was in a car accident and was out of the gym for about 4 months but even with at I have made so many gains and compel fitness help me get back on track and not give up. I also recently went to the doctors and I’m no longer on blood pressure medicine compel fitness has helped me stay Focus and helped me get where I am today. Fitness is so important to me and it has helped me in so many ways. Just do it you won’t regret it!

Source: Google

John Wells

β˜… 5

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Matthew Filleti

β˜… 1

This is a review of Compel, not Golds. Golds is great. But Compel employs sleezy business practices and salesmen tactics.
When offering a free session to my fiance, she did so and when they tried the sales pitch she said it was a decision she has to think about, as well as wanting to discuss it with me as it was a big financial decision and commitment. Their response was to tell her to lie to me about where she would be going and what she was spending her money on. They told her it was about her (which it is, nor do I have an issue with how she spends her time/ money), but the fact that want to her to try and hide stuff and be sneaky isn't a good set up. In addition, their free session only consisted of a 10 minute workout and a 50 minute sales pitch.

Source: Google

Lindsey Pitts

β˜… 5

Gold's gym was my first gym membership ever. The second I signed up, Josh held me accountable to not falling victim to my own excuses. Since joining the Compel team, Dave's energy has kept me engaged. He also consistently sends me workouts to outside of training that aligns towards my goals. If you are looking for real results I highly recommend talking with anyone on the Compel team

Source: Google

darien harper

β˜… 5

I have been with compel for 3 months and i am down 15 pounds. Its been hard for me to stay consistent but josh has done a excellent job with keeping me motivated inside and outside the gym. Dave has kept me focus on my goals and always pushes me during workouts. He even came up with a great workout and meal plan. I highly recommend these two great coaches and the compel team for anybody looking to put meaning in there life.

Source: Google

Kye King

β˜… 5

Dave is such an inspiration! I love the way he motivates me and keep me going, I actually feel like he cares about my health. It’s been a pleasure to work with Justin as well, they keep me laughing! The whole team has been awesome! So much better then what it use to be! Would definitely recommend!

Source: Google

Sarah Mentzer

β˜… 5

I’m down almost 20 pounds in 4 months! This is a huge accomplishment for me, someone who is not athletically inclined. But I’m so thankful for understanding and compassionate coaches who see where I’m at and push me to be where I want to be. Weekly semi-private training with Coach Dave W is the best! He’s fun and encouraging, and he pushes me to push myself and do hard things. He’s always friendly and checking up on my progress when I come in to work out during the week, and he understands that physical health is more than just exercising - it’s changing unhealthy mindsets and habits at the same time. I’m feeling stronger and more confident, thanks to all the amazing coaches at Compel Fitness (Dundalk). #compelfitclub

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Stephen Guthridge

β˜… 5

Great workout. Can't wait to return for more!

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Dustin Buettner

β˜… 5

Since the beginning I wasn’t very optimistic about weight loss. But I’m stubborn and had to try something. It started with a gym membership, than a call came. It was Compel Fitness about my membership including a fitness assessment. I went, I sweated, I signed up! I have lost 13lbs in the month since I joined. I couldn’t be happier. Dave and Justin constantly push me in my semi-private sessions. It’s a push I needed, it felt great, it’s starting to feel even greater. With hard work and a dedicated team like Compel, goals can happen! Thanks for all you guys do, and please keep pushing me!

Source: Google

Rachael Eddinger

β˜… 5

I absolutely love the Compel team! I have been with them since May 2021. In just a couple of months I've lost 30 pounds, inches all over, gained muscle and have more energy than ever. Dave, Justin and the rest of the Compel team are always ready to answer any questions and adjust anything you need. They have been amazing coaches! If you're looking for some real change in your life this is definitely the team that can help you!

Source: Google

Jayson Easter

β˜… 5

Awesome group of coaches, they are all focused on your goals and success. You really do notice your transformation working with these guys.

Source: Google

Erica Summers

β˜… 5

I've been going to the team meets at Gold's Gym in Dundalk for a month now and I ABSOLUTELY LOVE the results I've gotten so far. The coaches are super supportive and the best with communication and teaching you how to do things on top of giving you tips and advice with the nutrition plan😁.. They're so Good that I've even got my sister to join..

Source: Google

Matthew Bryant

β˜… 5

I’ll keep it short and sweet. When you’re ready to make a change, and level up your life, reach out to Compel fitness! Their team of expert trainers tailor workouts, and nutrition plans to enhance your life, and encourage you to become the best version of yourself! After a long year of 2020, that seemed like a lifetime, I decided it was time to make a change... Dave, Julie, and Steve met me in 2021 with strong motivation and a great game plan, and I always leave the gym feeling challenged, and excited for the next workout! Thanks for all you do!

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Darden Bennett

β˜… 5

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Stephanie Giselleee

β˜… 3

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Rico Evans

β˜… 5

I love that we try different exercises to target different muscles. I also like that when I ask for a modified version of an exercise, it’s provided. I am also reminded that we are working up to the point of coming off that modified version to the standard version.

Source: Google

REESE THESTONE

β˜… 5

Compel Fitness is an amazing training Team all the trainers are amazing every class I take the trainer are so nice and professional and give me a variety of exercises to do to help me accomplish my fitness goals 😁😁😁πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

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Felicita Madera Santana

β˜… 5

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zeta P09

β˜… 1

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Frank Webb

β˜… 5

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seca seca

β˜… 4

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Melanie Marie

β˜… 5

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earl swauger

β˜… 1

I didn't go to compel fitness

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Louis Miranda

β˜… 4

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Talhia Aburto-Estrada

β˜… 5

I've been out of the gym for a while due to personal problems and not making time for it but I'm finally back. There's been a lot of changes from what I've seen meeting with the new members from compel but I'm excited to work with the new team.

Source: Google

Shawn W

β˜… 1

Worse customer service once they get you to sign up and never calls back

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C M

β˜… 5

Evan Helped me gain 10 pounds of muscle #roadto200

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Derrol Jamaica Majesteve Mclaren

β˜… 5

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Samantha Copper

β˜… 5

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Justus Brown

β˜… 4

Classes are a good way to reach long-term goals as long as you’re consistent. Timing and scheduling may be an issue for some.

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David Anderson

β˜… 5

I think it is excellent class and I like the resolvings that I've gotten from it

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Branson Morrison

β˜… 5

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Eric Ulrich

β˜… 5

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David Gatton

β˜… 4

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Deborah Greenfelder

β˜… 5

So far I am very excited to begin my challenge with Compel Fitness helping me along the way

Source: Google

Sigourney Frazier

β˜… 5

I had no expectations coming into my Compel experience but to lose weight and inches, feel better and stronger. Its been a little over a month and I have already begun to reach those expectations. The instructors are great and motivating. I'm so glad I made the choice to join.

Source: Google

Kalomira Tasker

β˜… 5

Lance is a great trainer and motivates me to do more.

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Bryan Jones

β˜… 5

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Shawn Long

β˜… 5

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K

β˜… 5

Great workout session(s)! I did not feel pressured and intimidated by the trainer. The coach made me feel included and pushed me to my own limits. I left my sessions feeling empowered and both physically and mentally satisfied. Can't wait to return for more!

Source: Google

Demi Cox

β˜… 5

Since starting with Compell, I’ve found myself more motivated and excited for showing up at the gym. After only 4 classes, and working with a handful of different trainers, I couldn’t be happier with my experience. Each trainer does class just a little differently than the other, which makes each class interesting and doesn’t allow for it to get boring.

Source: Google

Lia Evans

β˜… 5

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Vincent Newson

β˜… 5

The training is hard but they push you well, they are kind and motivating to get me to where I need to be for the long run. If I have any questions or struggles they help with no problem at all!

Source: Google

Travis Fitzpatrick

β˜… 5

This has definitely been a learning experience for my wife and I. The best part is doing this together and working as a team when she is tired and I don’t feel like working out she pushes me and vise versa. The Compel fitness team has worked with us to achieve goals that we thought we couldn’t do. We’re about mid way through this 6 week journey and couldn’t be any more satisfied with our results. Shout out to Jocelyn and Daniel for excellent leadership. Thank you God Bless

Source: Google

Jonathan Jones

β˜… 5

Great place. Service really good. ManageManager Justin helped me. He did a great job

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Justin Gallardo

β˜… 5

Daniel is the best! Good facility

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Trixie Courtney

β˜… 4

Everyone has been super nice and encouraging.

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M&M AUTO SERVICE

β˜… 5

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Brianna ROULHAC

β˜… 5

The semi training class was wonderful.It was intense but motivates you to reach your workout potential.The instructor Daniel was very helpful in showing modifications for exercises that are more challenging for first timers.He was constantly motivating you to power through until the end.

Source: Google

Melody Selby

β˜… 5

Love this place

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laura J

β˜… 5

Jocelyn always pushes you and make sure you are doing your form properly. Always an amazing workout

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Mia Barnes

β˜… 5

I had such a great experience so far working with compel fitness. Both trainers that I met so far was very professional and knew exactly what they were doing. Everyday that I walk through those doors, I know I’m going to get supportive trainers and a great work out. Glad that I chose compel fitness to take this journey with me as I become more fit and make healthier choices.

Source: Google

Shakira Ford

β˜… 5

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Gloomy Goomy

β˜… 5

I had a great experience with all the personal trainers there. Dan is definitely more excited my progress than I am ( it’s a good thing)

Unfortunately my son got a diagnosis of autism and it was highly recommended that I put him in more intensive therapy 5 days a week. I cancelled my membership quickly and easily without any fees.

I would highly recommend the Dundalk personal trainers. When my son and I get settled in our new routine I will definitely be back!

Source: Google

Miley

β˜… 5

I really love it 1000% it keeps me sweating and the team effort is great! Keep up the good work! You will definitely not regret it!

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Scott Beegle

β˜… 5

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Tiffany β€œMz.Jelly”

β˜… 3

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Ethan Paul

β˜… 5

Dan did a great job as a trainer. Knows how to push you hard. It still isn’t rough on you and makes you feel comfortable being there

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Camila Quinones

β˜… 5

Enjoyed the group class and the coach 😊

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Josselyn Gonzalez

β˜… 5

I love going to class! There so much fun! Great Trainer! So much positive vibes!

Source: Google

Bianca Alpin

β˜… 5

I would definitely recommend Compel to anyone who is looking to get fit or improve their fitness! I loved the team training classes and always walked away feeling like I learned something and got in a good workout. All of the trainers are wonderful as well!

Source: Google

Jessica McGinnis

β˜… 5

The staff at Dundalk are amazing, they have been so helpful with all the team classes. Meagan is an amazing trainer she is always right there when you need help or have a question, Dan is always available to answer my questions even when I call into the gym and doesn't just tell me to come in to talk. I am so glad I decided to sign up and work with them both.

Source: Google

Haley Bennett

β˜… 5

I love the training safe and the extra amenities are awesome! Love finishing a good workout with tanning and massage chair.

Source: Google

Samantha Stencil Clark

β˜… 5

The trainers (Meg, Ethan & Dan) are super awesome! They provided me with a meal plan and my own workouts to do outside of their training. They also formed my workouts around my knee injury.

Love the enthusiasm and guidance from the staff!

Source: Google

Rahem Elalikhidr

β˜… 5

Great help dan rocks 🀘🏿

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Darden Bennett

β˜… 5

Jocelyn is a highly skilled professional trainer who is very well versed in all types of exercise, shares her knowledge and ensures the client’s training experience is safe and yet challenging and varied resulting in a physical transformation that is desired and very remarkable! I have been a several days a week client of Jocelyn’s for years. She is a star trainer in my book, leading me to be strong and I am highly motivated to continue my transformation journey with Compel Fitness.

Source: Google

Doug Anderson

β˜… 5

I am almost 50 and could stand to lose a little weight. 49 years of typically poor American diet and lack of exercise got me to where I am today: 30% body fat, high cholesterol and a fatty liver which will eventually lead to cirrhosis even though I hardly drink.

Instead of drugs and doctors, I decided to address this with a fitness program run by professionals. I've had poor and mediocre experiences before with other gym chains, but the Dundalk Gold's location really is excellent and not what I expected.

The Compel staff is genuine, friendly and responsive. I have yet to remember all their names in the short time I've been a member, yet they remember mine.

My program is 12 months long, I am committed to it and so are they.

Source: Google

Debora Baez

β˜… 5

It takes a lot of effort to come in for a workout session after a long day at work but I’m more than happy to have our trainers- Dan and Megan to keep us in tract to achieve the goal we’re fighting for. Also love the variety of each session not as consistent as before.
#Compel Fitness!!!

Source: Google

Pat Hauf

β˜… 5

Trainers are friendly, knowledgeable and helpful. Since joining I have never felt better.

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Raymond C Circo

β˜… 5

This post is specifically in regards to Meg Wienhold at the Dundalk location.

She is an absolute joy to have as a trainer! Meg shows up to every training session with a smile and enthusiasm, she treats all of her clients equally, knows how to tailor workout towards your experience level, and is willing to answer any questions/concerns you may have. Meg helps me to push myself beyond my comfort zone and to excel towards any goal I choose to set. She is truly an asset to Compel Fitness and should be recogized for all that she does.

Source: Google

Queen Smith

β˜… 4

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Henry Huang

β˜… 5

Very knowledgeable team of coaches, trainers, and people working here. They are very out going, positive, and have your goals in mind. All you have to do is have patience, put in effort, and slowly but surely you will see results. I would like to personally thank Jocelyn, Megan, Ethan, and Dasha for helping me to reach my goals in 3.5 months! I AM in the best shape of my life physically and mentally! Take care, Lots of Love, and ✌.
-Hank

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Shabrea Smith

β˜… 5

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Dashawna

β˜… 5

This is a really great program the staff is really helpful and nice and the workouts are pretty intense and fun at the same time

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M Y

β˜… 5

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Jessica Gerety

β˜… 5

The trainers are awesome and help you with whatever you need. Definitely excited to see where this path leads with their help.

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karrie Hogan

β˜… 4

I liked the group fitness classes. They were very motivating.

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Eric Lee

β˜… 5

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Heather Wheat

β˜… 5

High energy and positive trainers that will cater to any fitness level!

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brian

β˜… 5

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Erik Kerpetenoglu

β˜… 5

The staff is fantastic here. They are professional and make coming an enjoyable experience. If you want to transform your body you have come to the right place. They have already engaged me in so many way I feel like I will definitely reach my goals with their help. The entire staff even remembered my name after the first visit. I’m excited to begin my journey with them.

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Kempton Baldridge

β˜… 4

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Elena’s Easel

β˜… 5

Amazing program! The staff are kind, understanding, and motivating!

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TAMMY SCHULZ

β˜… 5

I Accepted the challenge for 2019...I didn't think I was that out of shape. Then came Boot camp class, Its been years since I took a class. It was fun, the class had positive energy. I felt the workout for 2 days. (Tight muscles). I will be back for more classes. Great People in Dundalk !

Source: Google

Jennifer Winkowski

β˜… 4

Training has been fun, a good fitness push. A little unorganized - I had to run around the day we had to take before pictures to find the woman to meet with and her team didn't know where she was.

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Devon StLouis

β˜… 5

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Addisu Mesquitta

β˜… 4

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Valentina Thorne

β˜… 5

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Jessie B

β˜… 5

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Andrea Chaves

β˜… 5

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Carla Freire

β˜… 5

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Alonda Futrell

β˜… 5

The trainers were motivatal and my first class was intense as hell. Looking forward to this weeks class

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Brandon Bell

β˜… 5

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omahie mitchell

β˜… 4

Energy , energy, Energy! How much do you have , they have More!!! And greater encouragement

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Tactical Fitness

β˜… 5

Great staff and communication is on point. Thanks guys

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Maria Jones

β˜… 5

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Kim Smith

β˜… 4

Going ok so far. Only first group training and first week into challenge.

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Valerie Appelt

β˜… 5

The Boot Camp last night was awesome! The Instructor was great and I had a great hour long workout! Thanks! Valerie

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Megan Matherly

β˜… 5

What a workout! My body hurts and in places I've never felt before lol. The group was so supportive and the trainer Megan was great.

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Ashleigh Schmitt

β˜… 5

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kathy 50

β˜… 5

Megan was great. Awesome workout!

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ila melvin

β˜… 5

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Jason Hammonds

β˜… 5

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Linda Taylor

β˜… 5

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Sweety Pancake

β˜… 5

Great location. I am in love with spaceiousness of this place, one of the best equipped gyms I have been both employees and the metal. Special shout out to Dasha & Ethan (i hope names spelled right). If you look for place to work out - get yourself some hoodie and big water bottle. Cuz you gonna stay!!!

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CghostTv

β˜… 5

Great instructors! Great knowledge! I enjoy the workouts and I've learned a lot in my fitness journey especially with dasha! She's a fun spirited high energy trainer that keeps the workouts great.

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Jennifer Wolford

β˜… 5

I absolutely love Compel Fitness and their small group workout.
I challenge myself in ways I never could working on my own.
The trainer pushes me and encourages me to set new fitness goals and work to my true potential!

Source: Google

adrian aguayo

β˜… 5

Overall a great experience!!! The staff was amazing...they really pull the best out of you...this experience was exactly the reason I came here, I needed guidance and to get to the next level....highly recommend Gold’s Gym Dundalk to anyone in the area looking to get max results. You can’t put a price on your health so spend wisely and invest into yourself, your won’t regret it...and seriously consider partnering up with Compel Fitness, they really know what they’re doing...super excited for my future!!!

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Lynn Miller

β˜… 1

Horrible experience! Don’t waste your money!

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april iobbi

β˜… 5

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Heather Elliott

β˜… 5

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jordan devor

β˜… 5

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Frederick Radtke

β˜… 5

Compel fitness will put it on you. Dasha and Jocelyn are some serious trainers. They are great at motivating you to push for thay extra set or rep.

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Shelby Correll

β˜… 5

I love working with Dasha and Compel Fitness. They thoroughly explain how teach exercise should be performed and the benefits of each.

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Linda Caperna

β˜… 5

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K U

β˜… 5

Compel offers great programs to achieve different personal goals. The trainers are on point knowing how to adjust seasions for each individual while still making you feel part of a team. I’ve trained many times with Dasha and she’s amazing. She adjusts your posture if needed, alters workouts when you have an ailment, encourages you to get thru the last set, always has a smile on her face and genuinely cares for her clients. Highly recommend finding her out if you want to achieve those goals in 2019. I haven’t worked as closely with the other trainers at compel but they all have been helpful if I have any questions, are up beat and friendly.

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Margaret Dabek

β˜… 5

The team at Gold’s Gym pushes you hard! Mix of independent and guided training that really challenges you.

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Alison Farruggio

β˜… 5

I have been working out with the personal trainers at Compel for over a year. All of the trainers have been knowledgeable, professional, and encouraging. I have learned so much about the proper way to exercise for the results I want. I know that I will be guided to make sure that I am using the proper form so that I get the most out of each exercise without injury. It has been an excellent experience!

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Rose Baker

β˜… 5

Every time I come to work out with Dasha , she pushes me past my limits ! She is so good at getting you to push yourself farther than you thought you could go. It’s not easy and hard work but you leave you feeling amazing afterwards! Thanks Dasha for being a great trainer !

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Eddie Castro

β˜… 5

My wife made me sign up for Gold’s Gym and I gave Compel a try. I started working out My trainers keep me motivated and are helping me to reach my goal. The trainers are very knowledgeable and friendly and fully invested in helping people get healthy. Honestly without Compel I probably would have stopped going to the gym and lost all motivation.

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selena shorb

β˜… 5

I have enjoyed the trainers at this location! They have made this expierence so comfortable and challenging all the the same time. 10/10 recommend

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Chasity Stacy

β˜… 5

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Regina Jewell

β˜… 5

Love working out with compel πŸ’ͺπŸ’ͺ

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Travis Custis

β˜… 5

Compel fitness is a great place for all levels (from new comers to athletes). They have great program options and they have great knowledge to help anyone that comes to them succeed. I've been there for a month and I have felt and seen a huge difference from the day that I started

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J.C Fitt La Bestia del Gym

β˜… 5

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Candace Sommerville

β˜… 5

Having a chance to work with a trainer is hard work but they push you to your goal and they are fun awesome people

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Jennifer Vogt

β˜… 5

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Brandi Lintz

β˜… 5

I had a wonderful experience with Compel Fitness. The trainers are top notch. Dasha is encouraging, knowledgeable, and you can really tell that she is there for YOU to help with your fitness journey. 5 stars all around!!

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Gary Hensley

β˜… 5

I had a great experience with the training class I attended. My trainer Dasha was knowledgeable and congenial. I felt very good after the class.

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Dan Goral

β˜… 5

I am very pleased with the Compel Fitness program, especially the coaches. Every training day is specially designed and I appreciate the attention I’m given to meet my needs. It has been about a month and I’m already seeing a difference and feel so much better.

Thanks to everyone.

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Deirdra Chester

β˜… 5

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Johanna Gordy

β˜… 5

The trainers are very supportive and caring. Jocelyn and Dasha have taken time every workout to help modify and encourage. These ladies truly care and will help motivate each time you come see them.

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Pamela Ainsworth

β˜… 5

The trainers and training sessions are dedicated to helping you get in shape and get healthy. I highly recommend this program.

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Tanika Wells

β˜… 5

I have been a member of compel fitness for over a year now and I have yet to be disappointed. The workouts are the best, they're never the same old boring workouts and the staff is always amazing, accamadating and make sure you get to where you need to be. I am a very satisfied client, I've reached my goals and beyond. I would recommend any and everyone. Thanks compel fitness for making me be a better me 😁

Source: Google

Jewlius Hancock

β˜… 5

Great trainers, friendly but will definitely make sure you get a great workout. Love it.

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Darlene Palmer

β˜… 5

I feel that I'm getting an excellent workout. The trainers are excellent ( Jocelyn and Dasha) I am tired but, still ready to continue my day of many other activities. Thanks for kicking my butt every class.

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Kionna Eshe

β˜… 5

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Brooke Longo

β˜… 4

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Nathan Cabrera

β˜… 5

I'm very impressed with the services provided at Compel. Their trainers (Doug and Alex) over in Dundalk do an incredible job of diversifying my weekly training exercises. They really take the time to evaluate and remember your fitness goals, are patient while still direct enough to motivate me so that I can excel and increase my ability to perform. I've already seen some great results as I transition to a healthier me and have created a healthier lifestyle in and out of the gym because of it. At the very least, I now have a ton of knowledge from this transformational experience, and continue to learn each week I visit.

Source: Google

Olivia Yates

β˜… 5

Doug and Alex are both great trainers! They have helped me target my trouble areas with toning. I have seen such an improvement over the last few months.

Source: Google

Katie Myers-Ciapura

β˜… 5

Loved my workout tonight! The trainer for the class was so incredibly supportive, and helpful in finding modifications for my specific situation. Will definitely be back and will definitely recommend.

Source: Google

Camryn Edwards

β˜… 5

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Jimmy Jazz

β˜… 5

Source: Google

Pearl Armwood

β˜… 4

MY EXPERIENCE HERE AT DUNDALK GOLDS GYM IS GREAT. I JUST WISH THEY HAD MORE TIMES IN THE MORNING FOR TEAM WORKOUTS.

Source: Google

Raksha Barnes

β˜… 5

Great workout! I’ve definitely noticed how much stronger I am in just 2 months!

Source: Google

jessica james

β˜… 4

Source: Google

Robyn Kilrain

β˜… 5

Very challenging workouts , very supportive staff, love the semi private classes! Never leave unsatisfied!!

Source: Google

April Babcock

β˜… 5

I really like all the trainers at golds dundalk..down 2.5% body fat since feb...would definately recommend joining

Source: Google

Mrs Aguilar

β˜… 5

He is someone very professional, kind and respectful. Regarding the exercise, it is always pending if I am doing it well or not, sometimes my back hurts a bit and he always has an alternative like doing the exercise, I really feel very grateful for his help

Source: Google

Lavarr Mos

β˜… 5

They are very helpful and experienced

Source: Google

lucas ichnoski

β˜… 5

I’ve only done team training opposed to semi-private training, but the trainers really push you to work harder, which is great! Even though it’s team training, the trainers will still help you with whatever you need if you aren’t sure how exactly to do the workout you’re on at the time too. They make working out enjoyable. Not to mention the monthly checkups to see how you’re progressing, along with personalized workout routines, and an app to help you meal prep and stay on track of everything.

Source: Google

Teresa Parker

β˜… 5

All of the trainers are great. I am stronger because of them. The program changede for the better.

Source: Google

Angela Ives

β˜… 5

I’ve been working out with Alex for at least 5 months now and he’s consistently pushed me to challenge myself. He’s very motivating and makes his classes fun, challenging and very diverse. I would definitely recommend him to anyone who is looking for a good workout.

Source: Google

Christopher Johnson

β˜… 5

Alex is a Great fitness coach..... humble and professional!

Source: Google

Marcia Rivers

β˜… 5

Douglas is an excellent trainer. In my opinion, my progress has been outstanding. I'm anxious to get back in the program!!

Source: Google

Karen Horner

β˜… 5

I've been working with Doug to gain my strength back after a bad fibromyalgia flare up. I just finished month one and I can definitely feel a difference. I feel stronger and have more energy. My workout is tailored to my condition. He never pushes me more than I can handle, while still encouraging me to work my hardest. And on days my fibromyalgia is acting up, he's willing to modify my plan to meet my needs. I look forward to coming in for my appointments and can't wait to see further results!

Source: Google

Naglaa Eldelei

β˜… 5

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Grace Blu

β˜… 3

Only sign up if you're sure you want to be in it for at least a year. $250 cancellation fee if you quit early. I'm sure it was in the fine print but the man who signed me up, who has since thankfully been fired for unrelated reasons, didn't mention that part. The classes were great, as are the employees that are still with company. Just be warned.

Source: Google

tischacollins

β˜… 5

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Kelsea Miller

β˜… 5

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Erin Orem

β˜… 5

Source: Google

Leah Adelson

β˜… 5

I've really enjoyed working out with Compel Fitness. The workouts are intense but they get results. Since I started I feel so much stronger. The workouts change every week so I never feel like I'm doing the same thing over and over so I'm never bored, and no matter how many times I do the workouts I always feel challenged.

Source: Google