★ 5

If you're not sure what to do following physical therapy or an injury, this is the place for you. I've had the privilege of working with Michael and Casey, and both are amazing. They are both incredibly knowledgeable, patient, and kind. They always have modifications or substitutions ready, never making me feel unsupported. They coordinate well with doctors or PT, and build programs that are safe and even fun. I still hate pushups though.

Source: Google

★ 1

Source: Google

★ 5

I am writing to express my appreciation for my fitness trainer Michaels. He has made a significant impact on my health and well-being.
From our first session, Mike’s professionalism is a parent. He took time to understand my fitness goals, and what stands out the most encouragement and support.
Mike’s knowledge of Fitness has been incredibly beneficial thanks to his guidance. I’ve seen marked improvement in strength and overall fitness.
I recommend Mike as an exceptional trainer.

Sincerely,
Donna Perkins

Source: Google

★ 5

Recently started my fitness journey at Foundation Fitness for which my trainer Micheal has been instrumental with guiding targeted progressive full body workouts. I’ve seen results in short time, always leave feeling accomplished and ready for the next session. It has also been a fun experience. Money well spent for health and happiness. Would strongly recommend!

Source: Google

★ 5

Best choice of my life to get back into fitness! Foundation Fitness is a clean gym. Love the one on one private training. The trainer Michael knows his stuff, I leave satisfied of my workouts every time.

Source: Google

★ 5

I cannot recommend Mark enough. From the very first session, he created a safe, non-judgmental space where I felt heard and understood. He didn’t just give me a “meal plan”, he helped me understand my body’s needs and debunked what I always considered unhealthy food habits. He continues to help me work towards building a balanced relationship with not only food but also within myself. His approach is compassionate & realistic.

If you’re looking for someone who will support you, educate you, and empower you every step of the way, Mark Bailey is the one.

————————-
ALSO!!

Shoutout to my PT!
Working with Michael has been challenging but so rewarding. He’s not just helping me get stronger physically, but also helping me build the body I’ve wanted for so long. Every session is filled with encouragement, guidance, and a genuine belief in my potential. He meets me exactly where I am, pushes me when I need it, and celebrates every “small” win along the way.

If you want a trainer who truly invests in you and your goals, Michael is the one to have by your side

Source: Google

★ 5

The coaches and facilities at Foundation Fitness in Severna Park are top tier! Excellent service and positive environment to help you meet your fitness goals! Highly recommend! 5/5 stars

Source: Google

★ 5

I signed up for personal training with Michael at Foundation Fitness last year to kick start my quest to get in shape. 9 months later, I couldn't be happier with the results. Not only have I lost weight while putting on muscle, Michael tailored our workouts to account for my specific injuries and goals. Michael designed a program covering nutrition, cardio and strength training. He is a one stop shop and made everything so easy. HIGHLY HIGHLY RECOMMEND!

Source: Google

★ 5

I’ve been going to the gym regularly for a while, but recently started training with Michael at Foundation Fitness of Severna Park and it’s been a game changer. The facility is new, super clean, and really well maintained. Michael is incredibly knowledgeable and has helped me feel confident doing lifts I usually avoid when working out alone. He’s taught me proper form and technique for several lifts that I was previously avoiding. Highly recommend both the gym and training with Michael if you’re looking to take your workouts to the next level.

Source: Google

★ 5

Michael is an amazing person and trainer. Been going to Foundation Fitness for 3 plus years. One of the best decisions I’ve ever made. You get an amazing workout, results and it keeps you accountable outside of the gym. Go see them.

Source: Google

★ 5

Michael and the team at Foundation Fitness of Severna Park deliver a top-notch experience. From the initial consultation to each one-on-one session, I’ve felt supported, challenged, and seen real progress. If you’re looking for a private personal training studio that prioritizes individualized attention over crowds and chaos, this is the place.

Source: Google

★ 5

I've tried big gyms and group classes, but nothing compares to the personalized training experience I've had with Michael. He took the time to understand my goals, limitations from previous injuries, and lifestyle. Every session is intentional. If you are looking for expert guidance in a private setting, I highly recommend. Easily the best option in Severna Park.

Source: Google

★ 5

Mike Labs and the folks Foundation Fitness in Severna Park have made me love working out again. The atmosphere, the friendly staff and ability to help you out if you may have any work out or recovery question have made me find joy at the gym yet again. I’m 40 years old and have had a few sports injuries and lost the joy I once had the gym but after a friends recommendation I found Foundation Fitness and have found my forever gym.

Source: Google

★ 5

Private, clean, and professional fitness studio!
I was nervous to start personal training, but Foundation Fitness made the transition easy. Michael is extremely knowledgeable, encouraging, and holds you accountable in the best way possible. The facility is spotless and doesn’t feel like a public gym at all. If you’re in Severna Park and want focused, one-on-one fitness coaching, go here.

Source: Google

★ 5

Awesome gym—super clean with brand new equipment. Michael is an amazing coach who pushes you to be your best. I’ve seen real progress since training here and honestly couldn’t ask for a better coach or gym vibe. Great energy, great results. Highly recommend!

Source: Google

★ 5

No better place for Personal Training in MD! Great staff and excellent services!

Source: Google

★ 5

Love this place! Came from Annapolis location because of trainer. Great environment worth every penny!

Source: Google

★ 5

The new location is amazing - Mr. Labs is one of the best trainers around!
Very helpful and supportive, he knows his stuff and always keeps me working hard 💪🏻

Source: Google

★ 5

Today I visited the new Severna Park branch of Foundation Fitness gyms.It consists of a spacious, well-lit room with windows on two sides containing a growing collection of exercise equipment. This branch is the studio of Michael Labs, who is the personal trainer of a growing list of clients there.
Michael creates his workout sessions to the individual needs, abilities and goals of his clients and has a large repertory of exercises to fit. Having worked with Michael for several months, I find him to be one of the kindest and most thoughtful people I know, and I look forward to every session with him. Over this period he has greatly improved my strength and balance.

Source: Google

★ 5

As someone with a demanding work schedule, I needed a private fitness studio in Severna Park that respects my time and keeps me accountable. Mike provides exactly that. Every session is appointment-based and fully customized, so I never feel like I’m wasting a minute. The private environment means I can focus entirely on my goals without the distractions of a big gym. Whether you’re a beginner or experienced, Foundation Fitness Severna Park is the perfect spot for professional one-on-one personal training!

Source: Google

★ 5

I started training with Michael after dealing with lower back issues for years. What impressed me most was his knowledge of mobility, stability, and proper movement patterns. This isn’t just a workout—it’s personalized fitness coaching that helps you move better and feel stronger. The private training studio is perfect for anyone who wants focused attention without the pressure or distractions of a public gym. If you’re recovering from an injury or looking to improve mobility, Foundation Fitness of Severna Park is the place to go.

Source: Google

★ 5

As an endurance athlete, I was looking for a personal trainer in Severna Park who understood the demands of running, cycling, and strength training combined. Michael exceeded all expectations. His hybrid training approach helped me build strength without sacrificing endurance. The private studio setup is awesome—no crowds, no distractions, just high-level coaching in a professional space. If you’re serious about performance training or hybrid fitness, check out Foundation Fitness Severna Park and ask for Michael.

Source: Google

★ 5

Clean, new space, with great equipment!!

Source: Google

★ 5

My favorite trainer 💙💙💙love foundation!!!

Source: Google

★ 5

Mikes the best!!! So excited for the new location 💪

Source: Google

★ 5

Training at Foundation Fitness is such a great experience! The trainers make you feel welcomed and you get amazing results with specialized attention- I highly recommend training here!

Source: Google

★ 5

I am so excited to see Foundation Fitness opening in Severna Park! I’ve been training with Foundation Fitness in VA for 2 years with amazing results…now I can refer my friends/family who are in MD! My favorite part about working out at Foundation Fitness…everyone wants everyone to grow and to become the best version of themselves! It’s like training with close friends! I highly recommend training at Foundation Fitness, Severna Park! Ask for Michael Labs and I promise you will be glad you did!

Source: Google

★ 5

This is a beautiful new facility with the very best staff. This is top of the line in every aspect. Definitely check them out.

Source: Google