★ 5

Very impressed by my first class with Crystal. Knowing how to move correctly is important to me, and her mindful movement instruction was both precise and forgiving — with thoughtful modifications offered when needed.

From the moment I stepped into the studio, the space itself felt like a blanket of warmth — inviting, peaceful, and free of intimidation. There was an immediate sense of comfort and belonging that made it easy to relax into the experience.

By the end of class, my body felt open and my mind quiet. There was a real sense of peace that stayed with me long after I left. I’m looking forward to trying more of the many offerings this studio has.

Source: Google

★ 5

A great place for Yoga! All of the instructors and awesome and the vibe is so relaxing!

Source: Google

★ 5

I was in search for a yoga studio closer to my home (did not want to venture into the city) and was pleasantly surprised to find this hidden gem! The energy in this space is amazing and all instructors are caring, knowledgeable, and good at what they do! It’s been a blessing to find this community of yogis and healing practitioners! If you want to give a gift to yourself, check this place out. I am so happy I found it!

Source: Google

★ 5

What a wonderful studio with talented and well versed instructors. Hang out after your Yoga class and sip some herbal tea. I love this place!! I feel refreshed and rejuvenated after every class. Yes, there are so many Yoga options out there, but for the sake of your chakras, give Mindful You Yoga and Wellness Center a try: you will love it and the next time you'll bring your friend

Source: Google

★ 5

Mindful You Yoga is a local treasure! Love all of the instructors, classes, and fellow yogis.

Source: Google

★ 5

Source: Google

★ 5

Welcoming and easy to join in fitness class. As a newcomer who is not very athletic and has no experience with yoga, I feel comfortable here working to increase my physical activity, improve my balance and strength, and generally get in better touch with my body. Thanks!

Source: Google

★ 5

I participated in my first Vinyasa Power Yoga session. I was a bit apprehensive but the instructor was so knowledgeable and pleasant. My experience was wonderful; my body was working, my mind was relaxing..win-win. I always listen to my body which is highly encouraged and I highly recommend this class for your next session!
-Lisa S.

Source: Google

★ 5

I love going to this studio! It truly feels very welcoming and a perfect space to unwind and make community (if that's what you're looking for). I usually go to the buti yoga class every Wednesday with Stephanie but have tried the massage with Crystal (loved it!) and have gone to some reiki shares led by Kelly, which are every month. They have a lovely community there. I'm looking forward to trying their other classes and services!

Source: Google

★ 5

Dundalk's hidden gem! I had been working out in my living room for the last 2.5 years and I needed something different. Not sure how I stumbled upon Mindful You Yoga, but I am SO glad I did. I initially signed up for the beginner's class with my husband, then moved on to the 5 for $25 classes and now I am on the monthly plan. I LOVE the morning classes with Crystal and Marcie. They are a great way to start your day strong. I have recently started taking the Saturday morning classes with Stephanie and the Tuesday Vinyasa classes with Matt. Oh and if you have never tried Buti, now is the time! I love all the classes and while I am still a beginner, I feel strong already. If you are on the fence, climb over and join!

Source: Google

★ 5

I am so glad I stepped out of my comfort zone and signed up for a class. I now have a membership and enjoy weekly classes. Thanks Mindful Yoga & Wellness!

Source: Google

★ 5

This studio makes you feel welcomed and sets the example of what you envision yoga should be about. The instructors give good direction that help you through the movements even if you are a beginner. Highly recommend.

Source: Google

★ 5

The buti class was the most fun yoga class I've ever been to and the instructor was amazing

Source: Google

★ 5

I feel blessed to have a local studio here in Dundalk area. They offer many different types of yoga classes but also expand to include holistic services that make this a place to really take care of oneself. The community here is great and so open and supportive. Thank you!

Source: Google

★ 5

Mindful You is an excellent Yoga studio with a wide variety of classes. They also offer plenty of different wellness services and workshops.

Source: Google

★ 5

I’ve been to Mindful Yoga on several occasions for the Sound Bath. I had no idea what to expect the first time. Chrystal was awesome. She had a zero gravity chair for me so I didn’t need to get onto the floor. And a blanket! The sounds flowed over me and I could feel the relaxation almost soaking in. I never knew one person could make such incredible, soothing and therapeutic sounds with so many different instruments. It’s a regular part of my healthcare. Highly recommend!

Source: Google

★ 5

My husband and I have attended a number of classes at this studio and love it! We've taken classes from 4 different instructors and have taken 4-5 different class styles. We have enjoyed them all. The studio is on the small size, but very comfortable and well cared for. They have lots of props for you to use and everything is well organized and clean. I love to support a small and local business and highly recommend this studio. Classes are accessible to all levels of students, from beginner to advanced.

Source: Google

★ 5

Stephanie introduced me to this studio a few months ago. I absolutely love it. It such a beautiful space with beautiful people. I really feel like I’m finding my tribe here. There is such a wide range of yoga classes here. From more gentle restorative yoga to Buti yoga which is more fast pace. If you are looking for a fun evening event to connect with others I recommend a Buti Glow event with Stephanie. It’s high energy and you will leave feeling revived! Buti Glow is a buti yoga class under black lights. There is glow tattoos and glow paints to express your creativity. You can really find a sense of peace and belonging here. I think I will be building a long relationship with Mindful You Yoga. I highly recommended this studio for all ages, shapes and skill levels. NO JUDGEMENT HERE❤️

Source: Google

★ 5

Had a massage today and it felt amazing and still feels great. I recommend highly. Will be starting my yoga journey in the next few days. I am so looking forward to being part of this calming environment.

Source: Google

★ 5

Such a soothing and therapeutic space with wonderful people.

Source: Google

★ 5

Mindful You Yoga studio is warm, welcoming, and calming. I've taken classes led by Crystal, Lynda, Matthew, and Stephanie. Each instructor has amazing energy, and I always leave feeling better then I did when I arrived. I highly recommend this studio.

Source: Google

★ 5

Source: Google

★ 5

Great yoga studio! Super welcoming, especially for a beginner

Source: Google

★ 5

Source: Google

★ 5

I’m going to my Fourth-class this evening, and have tried three-different classes this far… I’m feeling more limber, less stress in my joints, and calmer! I plan on making a permanent commitment to yoga through Mindfully You! All teachers are welcoming and professional. Highly recommend!

Source: Google

★ 5

Mindful You Yoga Studio

This morning began a new integration of my journey swimming in the realms of Spirit with mind-body-soul connections and the ways of inner-healing and wholeness at this beautiful little hideway!

The environment of the studio was calm & peaceful, with soul touching accents and comforting lighting. There were props available in the studio, I just brought myself in appropriate attire and my yoga mat. I really enjoyed the experience and feel a leading to continue! 🧘‍♀️

Those attending alongside me were warm and welcoming. The instructor-guide, Crystal, was centered, focused, detailed in explaining poses, body position, and postures and was very knowledgeable about the energy centers, meridians, and electromagnetic field of the human body/energy being and the ways in which to work with these energies for balancing, empowerment and release as intention is held and recalled throughout the session.

I decided on the intro to the studio package that's available for a limited time. 5 classes for $25. From there, there are several options to take on membership and continue in classes. Check out their website and sister locations around Baltimore!

🪷💈✂️🌈
Lotus the Barber

Source: Google

★ 5

Beautiful space! A real gem in Dundalk. Wonderful teachers and practitioners

Source: Google

★ 5

I love the studio and the teachers are amazing! Highly recommend

Source: Google

★ 5

This little studio has become a sacred, safe and special place to me. The owners and teachers are wonderful and kind. The studio members are friendly and welcoming. As a whole, the MY community is one that I am most proud to be a part of. As someone who was totally new to yoga and in a very precarious place with my physical and mental health, MY provided me with the tools I need to heal myself. I would recommend this place to anyone who is curious about yoga, seeks community or needs peace in their lives. It is magic.

Source: Google

★ 5

Mindful You Yoga is a hidden gem in the heart of Dundalk. I love going there to get my Zen on! The teachers are fabulous and they offer a nice variety of classes and hot water for tea with my yoga buddies!

Source: Google

★ 5

Best yoga class ever!! A great way to start the day with a morning yoga class. Really enjoyed the flow & singing bowls. I came feeling exhausted and had a headache. I left feeling fantastic!!

Source: Google

★ 5

Awesome studio! Wonderful instructors with amazing energy.

Source: Google

★ 5

I love their morning classes. Beautiful clean yoga rooms & equipment. Excellent teachers & friendly students. It feels like I've joined a community of really nice people. And my body feels so much more flexible since I started their yoga classes.

Source: Google

★ 5

Mindful You is such a top-notch studio! As someone who taught yoga for several years, I am always impressed with their teachers, they are so knowledgeable and I love that I am always learning something new! The teachers I’ve taken class with: Crystal, Maura-Leigh, Kelly, and Dave are all exceptional! They make all the classes accessible and remind you to meet your body where it is.

I’m always welcomed into the studio with genuine kindness and love and I always feel like I belong. I also love that there’s a parking lot, which can definitely be rare for yoga studios!

The classes are very reasonably priced and have added so much value to my practice!

The space is relaxing and calming and there are mats available, blocks, blankets, bolsters, chairs, you name it, they have it!

I’m so grateful to have a yoga space in my community that I can call home!

Source: Google

★ 5

My favorite little community yoga studio. The setting is small and cozy and the teachers are knowledgeable and caring. You won't regret visiting.

Source: Google

★ 5

I've gone numerous times to Mindful You Yoga and have enjoyed every visit. The studio is clean and well maintained, the instructors (and owner) all have the best attitude, and there have been plenty of varieties of different types of yoga to practice. I highly recommend! George-

Source: Google

★ 5

As a member for five years this is a wonderful place to relax and feel energized at the same time. The instructor is amazing.

Source: Google

★ 5

I love this studio and everything it represents! It’s very welcoming, everyone is helpful, and the atmosphere is peaceful. The feeling of tranquility hits the minute you walk in. Just what I needed!

Source: Google

★ 5

Mindful You Yoga offers a wide variety of classes and has wonderful teachers. If is a very welcoming community of people of all ages.

Source: Google

★ 5

I love yoga class with Crystal. The atmosphere is so warm and inviting. The classes are very well planned including the awesome music. I appreciate her clear instruction on poses and the unique stories she shares. Crystal’s extensive knowledge of yoga along with her caring attitude is transparent during each class.After her class I feel refreshed, focused and at peace. I would recommend her yoga classes to everyone!

Source: Google

★ 5

Love the classes! A very clean and calming place.

Source: Google

★ 5

Professional and courteous staff! Pristine, clean and quaint studio space and a nice variety of classes and sessions, MY Yoga Studio is the best!!! I feel grateful and blessed that this business is serving my community.

Source: Google

★ 5

A state of the art yoga studio where the artful aesthetics enhance the professionalism of the staff. It’s truly a joy to experience!

Source: Google

★ 5

I love Mindful You yoga studio! I’ve taken several classes and workshops here and I always leave feeling better than when I arrived. The space is calm, clean, and beautiful.

Source: Google

★ 5

Source: Google

★ 5

The people who work here are wonderful!

Source: Google

★ 5

Very clean and peaceful studio! Great instruction and care for all ages too.

Source: Google

★ 5

Wonderful instructor.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I LOVE THIS YOGA STUDIO. I like the fact that the energy is calming. relaxing and healing. I have tried other studios but they were nothing like this yoga studio. One of my favorite part about this yoga studio is, it interwines spirituality into most of its practice. They also have a variety of classes that cater to your needs. I am a member to this yoga studio :)

Source: Google

★ 5

Wonderful friendly studio with a relaxing atmosphere. Offers a variety of yoga from relaxing to energizing. Instructors talk you through different positions and make sure you are doing them correctly. Highly recommended Mindful You Yoga Studio!

Source: Google

★ 5

Beautiful atmosphere, wonderful professional instructors, and amazing yoga classes! I would highly recommend going to mindful you yoga studio you won’t regret it! 😌

Source: Google