MoCo CrossFit

Rockville, 15265 Display Ct, Rockville, MD 20850 | β˜… 4.8 (66 Review)

πŸ“ž +1 240-316-2169

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Gym Personal trainer

About the Club

Offering world class training in CrossFit high intensity interval training, Olympic Weightlifting coaching, with over 100 years of experience among our coaches. Nutrition counseling, accountability, and individualized programming are also available to members.

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Reviews

Jae Jung

β˜… 5

Source: Google

Nathalie Flores

β˜… 5

Source: Google

Steve and Lindsey Palmeter

β˜… 5

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Steve Palmeter

β˜… 5

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Andrew Stief

β˜… 5

I came for the social workouts, I stayed for the amazing coaches and people. Mario was my guide through the foundational classes procress and he was incredible! Welcoming, accomodating of my schedule and fantastic showing a CrossFit newbie like me what this style of fitness is all about. I've been to six different classes so far and each one has challenged me in ways I havn't been pushed before - but I've never had so much fun doing it. Highlighy recommend anyone considering CrossFit to come check them out - you won't regret it!

Source: Google

Josh Gomby

β˜… 5

Source: Google

John Verbeten

β˜… 5

I’ve been at MoCo CrossFit for 6 years. The coaches are great - fun, helpful, knowledgable and motivating every day. Lots of class times to choose from (5:00am is the best) and a super supportive community. Everything you want and more.

Source: Google

kataylor1987

β˜… 5

Utilized this gym while working out of town for a few months and really enjoyed it. Solid programming and effective coaching and plenty of higher level athletes to give me a push and keep me on my game. Welcoming environment and good people all around at this gym. I will absolutely be back when I’m in town.

Source: Google

anuj shah

β˜… 5

Great coaches, spacious facility and family friendly

Source: Google

Bryan Aguilar

β˜… 5

I started my crossfit journey almost three years ago and have had an awesome experience in moco. All the coaches are amazing and very knowledgeable. Great atmosphere
Facility is clean I highly recommend anyone to come here to start your journey

Source: Google

Cesar Opazo

β˜… 5

Great environment, coaches and staff are great and very knowledgeable. If you are looking for a place where you can take your fitness to the next level, look no further….. MoCo Crossfit is the place!!!!

Source: Google

Susana CA

β˜… 5

It's definitely my favorite place. Great coaches, partners, and tools. I recommend it with my eyes closed. I love this place.

Source: Google

Cameron M

β˜… 1

Dishonest business that made false promises for a refund and cancellation of my membership. After months of being charged I was finally able to get my membership cancelled but they still owe me for the remaining months and refuse to answer my calls or texts after promising a refund. Would not recommend this place based of how they rip members off.

Source: Google

Sam Mammen

β˜… 4

Source: Google

Hubert K

β˜… 5

A very good community of enthusiastic, hard working and down to earth people. Good option of classes and there is always the option to scale down workouts if they are too difficult. Welcoming environment for those new to Crossfit, as well as veterans!

Source: Google

Muhammed Imran Ibraheem

β˜… 5

Source: Google

Sue Howard

β˜… 5

I dropped-in to four CrossFit classes last week as I was visiting from out of town. Great gym with lots of friendly faces. Thanks for making me feel at home!

Source: Google

Adrian Dris

β˜… 5

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Thomas Snyder

β˜… 5

I joined the weightlifting club at Moco CrossFit in July/August of 2021.

Source: Google

Sol Isla

β˜… 5

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Salahdin Waji

β˜… 5

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Alex Chiang

β˜… 5

best weightlifting club in maryland

Source: Google

9 B

β˜… 5

Source: Google

gg aa

β˜… 2

The truth is that I arrived at the place, I waited 30 minutes, nobody answered me, I called, nobody answers, they should improve the service

Source: Google

Janet Padua Neang

β˜… 5

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Wayne Wang

β˜… 5

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Kai Chen

β˜… 5

great barbell club with great people. the coaches know just how hard to push you and get you stronger.
- they have both crossfit and olympic weightlifting.
- there is also a massage area upstairs with a great masseuse.
- tons of space to accommodate a lot of people without feeling crowded.
- multi-lingual and multi-cultural
- good quality lifting equipment like barbells and plates.
come check it out πŸ’ͺ✌️

Source: Google

Victoria Shiko

β˜… 5

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Teresa Scott

β˜… 5

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Abtahi TS

β˜… 5

Large facility and welcoming crowd! Briefly did few crossfit classes here in 2020.

Source: Google

Sean Bogan

β˜… 5

Great coaches, well run

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Amilcar Rios Salomon

β˜… 1

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Val Schmale

β˜… 1

The facebook advertisement said free 42 day detox. They really want to charge you $600. Cross fit is good so I've heard but feel a lot like this was a bait and switch. When you opt for free nutritional program they suddenly have to cancel the appointment the day before...a bit too coincidental for my taste. Not feeling this at all now. Glad I didn't put money into it. Apparently several local gyms/businesses like this are using the same scam to get people in the doors.

Source: Google

Dan C

β˜… 5

If you're in Rockville and you want to whip yourself into shape, get fit, and/or while at it adopt a winner's mindset - MoCo Crossfit is the place to be! Coach Josh is the man!

Source: Google

Gregory parrish

β˜… 5

This place is awesome! Coaching is amazing and people here are super friendly!! Definitely try them outπŸ‘πŸΌ

Source: Google

Deepti S

β˜… 5

I like the 42 day detox program but not able to do it onsite due to personal issues. But coach Josh is very helpful and guide me alternative ways by doing the same at my place and still having accountability.
I will update here later how it goes.

Source: Google

Brian Poore

β˜… 5

My home gym. Coaches and members are all great.

Source: Google

Esmeralda Atayde

β˜… 5

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Bazwe Bahizi

β˜… 5

Source: Google

Michael Lacey

β˜… 5

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S Fernando

β˜… 5

Everyone is soo buff and so friendly...

Source: Google

Caroline B

β˜… 5

The coaches at MoCo CrossFit are awesome. I can’t say enough good things about this place. Prepare yourself for a great workout modified when necessary for all shapes and abilities. You won’t get bored, you’ll always feel challenged. It will become your happy place.

Source: Google

Jenna Hall

β˜… 5

MoCo Crossfit is awesome! Stumbled upon it through a facebook ad and now am signed up for a year! Love it!

Source: Google

Whitney Syverson

β˜… 5

I stumbled upon MoCo CrossFit from their 6 week challenge sponsored ad. I had just had a baby 3 months prior and thought this would be an amazing opportunity to loose the rest of the baby weight and strengthen my self love so I signed up without hesitation.

I was intimidated with the idea of CrossFit and researched everything I possibly could about it. I didn’t want to look ignorant. They do an amazing job at making you feel like YOU belong there. You aren’t thrown into a class and you learn the foundational movements the first two weeks. (So IMPORTANT)

ALL the coaches here demonstrate the knowledge and professionalism I was looking for. They invest themselves, get to know you in a fitness capacity and work right alongside you! Form is critical and I’m so thankful they took the time to correct me to prevent injury.

It didn’t take long for me to feel healthy, strong and confident- Not only at the gym but in my daily routine. Every fitness level is welcomed and challenged, TOGETHER. The community is amazing, the best hour of my day!

Source: Google

Angelina Slagle

β˜… 5

This is a great place to accomplish your weight loss goals... I love the awesome coaches and the workout team. πŸ‘πŸΌ

Source: Google

ankita tapadia

β˜… 5

Best place to achieve your goals,
Their workouts will suit anyone

Source: Google

Cati Callahan

β˜… 5

I've worked out at MOCO for about 6 months and really enjoyed the friendly atomosphere and amazing coaches (especially Omari!!). MoCo made excercise a fun hobby instead of a dreaded activity. I also love feeling stronger and have lost 60lbs through better nutrition and visiting moco consistently.

Source: Google

Rachel Griffin

β˜… 5

Wonderful coaches, super comfy environment, excellent staff! Never once felt intimidated...also never thought I could do cross fit, loved how it challenged and pushed me to overcome doubts and fears! Would HIGHLY RECOMMEND!!

Source: Google

Lillian Soo

β˜… 5

Love this gym! Everyone is very welcoming, and the coaches are awesome! Can’t wait to continue my fitness journey at MoCo CrossFit :)

Source: Google

Stephanie Moore

β˜… 5

Started at MoCo Crossfit 6 weeks ago via the 6 Week Challenge with my son and it's been a great experience! My son lost 26 pounds and I lost 9 over the course of the challenge. The other CrossFit members are supportive and encourage you like a family; the coaches really care about your wellbeing and safety. The workouts will push you to do more than you thought you could! We are stronger, more confident and healthier as a result of our experience, we highly recommend MoCo CrossFit.

Source: Google

Jessica Martin

β˜… 5

Started at MoCo Crossfit 6 weeks ago and it's been fantastic! The community is a family; the coaches really care about your wellbeing and safety. The work outs will push you to do more than you thought you could! I highly suggest them if you're even THINKING about learning about CrossFit.

Source: Google

Debbie Baillie

β˜… 5

Overall positive experience

Source: Google

Josh Singer

β˜… 5

MoCo CrossFit has been my workout home for 3 years now and I LOVE IT. The coaches are well versed in gymnastics, strength, and endurance and teach all they can with passion and love. The gym is not just a gym, but a community. I’ve gotten so much stronger since I’ve started to workout at MoCo!

Source: Google

Juan E Montenegro P

β˜… 5

My brother use to come here and he like it

Source: Google

Adriana Villalobos

β˜… 5

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Jason Bailey

β˜… 5

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David Lee

β˜… 5

I've gotten to know these guys over the past 2 years and I am very impressed by their teaching methods. They take the extra step to teach the movements properly so injuries are avoided. As a physical therapist, I place high value on movement education and I know these guys do it right. Lifting weights with bad form is a recipe for injury, but these guys make sure you get the movement down first before throwing weight up. The community of people there are wonderful and welcoming. Josh and Arthur are great people.

Source: Google

Bijan Atri

β˜… 5

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Mariam Osman

β˜… 5

Very nice coach

Source: Google

Don Hall

β˜… 5

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david kelley

β˜… 5

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Tina Li

β˜… 5

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Paul Glass

β˜… 5

Very friendly atmosphere. Also very generous. I am one of those annoying guys who lingers and works out for hours. They don't mind at all, they let me hang out in the back and do my thing while other classes are going on. Plus it's only as competitive as you make it, there is no pressure or attitude to be competitive. Here's how you know people like it, it's very common for members to stay after class and socialize or stretch. The members just like being there. Don't hesitate to join.

Source: Google

Angela Mercado

β˜… 5

Tons of space, top of the line equipment, a supportive environment, challenging programming, and phenomenal coaches- Rockville CrossFit is everything you want in a CrossFit box! The athletes are the focus here, whether you're looking to get in shape or take your fitness to another level and compete. And you won't find better people to spend your time with!

Source: Google

John Li

β˜… 5

the best trainers & staff around and lots of friendly classmates make this a really great place to work out

Source: Google

Derrek Young

β˜… 5

I recently started working out at Rockville Crossfit, but I've known Woo and Caleb for a few years now.

These guys are top-notch coaches, but more importantly, they really care about seeing their members succeed. Maybe that means shedding some pounds. Maybe that means getting stronger. Maybe it means setting a PR in some metcon or learning some new skill. Whatever it is, they'll work with you and help push you to achieve those goals, even if that means a custom training plan.

Some other CF gyms treat the gym strictly as a business to bring in money, but Rockville CF treats the gym as a vehicle to help people. That's a small difference with big benefits for the members.

As for everything else at Rockville Crossfit, the facility is clean with plenty of good equipment. And the members that I've met are all really nice and range from super fit 20-somethings to older folks who just want to get in better shape.

I think they offer a free intro session or something so it's worth checking out if you're curious.

Source: Google