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Personal trainer Fitness center Gym Nutritionist Physical fitness programAbout the Club
Reshape your health and body at a private studio in Rockville in just 20 minutes, twice a week with guaranteed results. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition services. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual Training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
Ruth Steinmetz
★ 5
Really enjoy the workouts and I can feel my body getting stronger after 7 weeks of training.
Source: Google
Dolores Zumbado
★ 5
Source: Google
Beth Kosiak
★ 5
The Perfect Workout is truly perfect! By going twice a week for 20 minutes over the past 6 months, since I first joined, I am confident I am increasing my muscle mass and appropriately addressing my osteoporosis. I have worked out with many personal trainers and physical therapists, especially in the last 2 years when I received my diagnosis, and while helpful, no one really knew exactly how to handle my osteoporosis. This program is exactly aligned with all the research. I am now confident I am doing the right thing. The staff is excellent: friendly, knowledgeable, helpful and encouraging. I can't recommend this program highly enough. A special "shoutout" to my trainer, Muzamel, who is amazing! And my previous trainers Cecelia, Carlos, Laura and Jordan were great as well.
Source: Google
Beyhan Kurt
★ 4
Source: Google
K Palatianos
★ 5
Expensive but very effective!
Source: Google
Tammy Carter
★ 3
Source: Google
Ken Tucker
★ 5
Cecilia is great
Source: Google
Chris Thomas
★ 5
Source: Google
Francess Songa
★ 5
Source: Google
Patricia Maroney-Benassi
★ 5
1:1 training is so worth it! The Perfect Workout provides well maintained equipment and well trained personnel. When I have concerns--such as a recently turned ankle--they modify my routine seamlessly and effectively. At for the cost seemed high until I looked into what other personal trainers charge without the facility and the equipment and I was quickly won over. I have a health condition that has improved over the course of my workouts and I've become leaner reducing familial risk of diabetes. I am very happy with TPW!
Source: Google
Tanya Abbott
★ 5
I've been working out at TPW for 3 months now and have really seen results. The trainers are very knowledgeable and committed to your success. The 20 minute workout twice a week really work for me. I've never loved working out and the 20 minutes goes by quickly. It's definitely challenging and you feel like you're getting your money's work. I highly recommend it for anyone who wants to get stronger and build muscle!
Source: Google
Mary Bracho
★ 5
I finally found a place that works for me! It is fun and only 20 minutes - 2 days a week. I'm not athletic but with the help of my personal trainer I have successfully become more fit. I have lost inches and built muscles. The trainers are personable. Highly recommend!
Source: Google
Renee Okon
★ 5
Great experience. Trainers are great, attentive and supportive. They equipment are excellent. Perfect workout for 20 minutes of your time.
Source: Google
Manjri
★ 4
Source: Google