★ 5

Elizabeth is a wonderful teacher, caring and knowledgeable, and her studio feels more a gathering of friends than a place of business. I can't recommend Yoga Mandara enough. Although the address is Rockville it is steps from Garret Park and very close to Kensington.

Source: Google

★ 5

My favorite teacher and studio by far. Walk the verdant garden path, shed your day as you commune with the plants for a minute, and enter at the back. This isn't gym yoga but it will push you and give your body something it needs. Every class is different, and all is backed by more experience than you can imagine.

Source: Google

★ 5

I've been a student of Elizabeth's for the last 9 years, and I am still excited and look forward to my weekly class, as they are never the same! Even though I've tried other classes and teachers before, I've never been interested in yoga or seriously practiced until I met Elizabeth. She is an amazing and very knowledgeable teacher, who knows how to engage the entire class regardless of age and physical abilities, and make every student feel included and welcome. My whole family, including my kids, have taken classes with Elizabeth and benefited from it.

Source: Google

★ 5

Hidden oasis! Just a few turns off of Beach Dr. in a lovely wooded neighborhood. Do yourself a favor - check out this cozy studio and the master guru yoga teacher within! Elizabeth Cosgrove not only is an extremely knowledgeable, experienced, creative muse of a yoga teacher, but it is the light, inviting environment of this place that really inspires one to continue further along the path of yoga here. Step into this studio, and you will step into another, more centered and peaceful part of yourself.

Source: Google

★ 5

Excellent teacher, very beautiful studio, plus parking was easy.

Source: Google

★ 5

If you are curious about yoga, take a class at Yoga Mandara. It will change your life.

Source: Google

★ 5

I am a longtime student , and can attest to Elizabeth's masterful teaching, and her ability to interweave precise anatomic principles of alignment into beautifully sequenced, varied, and creative classes 100% of the time. She offers modifications and variations to each pose and sequence, personalizing the experience for the individual student, such that everyone feels cared for. Without exception, a class at this homey and friendly studio is one of the highlights of my week.

Source: Google

★ 5

Elizabeth helped me avoid knee surgery for my torn meniscus through classes and personal sessions. Her teaching, knowledge and presence are truly a joy. Rearrange your time and your world to take classes at Yoga Mandara. It's really fun.

Source: Google

★ 5

Elizabeth is a master teacher, capable of delivering on all the key aspects of yoga, mind-body-spirit. Her classes manage to be both challenging and relaxing at the same time. Her extensive knowledge of anatomy, physiology, alignment and therapeutics enables her to provide the best possible instruction and to offer useful adjustments. Students are under the best care with her guidance and feel nurtured by her individual attention. Plus, her weaving of ancient tales into the class instruction is fun and thought provoking.

Source: Google

★ 5

Resident of Tenleytown, Washington DC, I have been a student of Elizabeth's for over 15 years. I keep attending her yoga classes after 15 years because I feel physically and spiritually reinvigorated after each class. Elizabeth is an amazing yoga teacher and I recommend her classes. Also, her yoga studio is beautiful and welcoming.

Source: Google

★ 5

Elizabeth is truly dedicated to the well being of her clients who feel very welcomed in her small warm studio; you feel like friends quickly. Elizabeth lets you move at your own pace, while inviting you to push yourself. lovey person and place.

Source: Google

★ 5

This is a beautiful neighborhood studio, so cozy, warm and welcoming. Elizabeth is extremely knowledgable about yoga and anatomy. I love the way she uses props to help everyone in class do the pose in a way that is right for them. I look forward to yoga all week!

Source: Google

★ 5

Great Yoga studio!

Elizabeth knows her stuff and is easy to communicate with - just let her know what you need, and she's happy to help modify poses as needed.

I always feel so much better after her classes - always a great experience :)

Source: Google