★ 5

I’ve had the pleasure of working with Darren for over three years, and I couldn’t be more grateful for the experience. From the very beginning, he took the time to understand my goals, tailor my workouts to my needs/fitness level, and consistently push me to improve while keeping things fun and challenging. He has deep knowledge of fitness and always makes sure I’m using proper form to avoid injury and maximize results.

He’s not just a trainer, but also a great motivator, always knowing when to push me harder and when to dial things back. Over the course of our time together, I’ve not only seen physical transformations but have also developed a greater sense of confidence and discipline in my own abilities.

Whether you’re just starting out or looking to take your fitness to the next level, I highly recommend Darren and 4 Ever Fitness. He genuinely cares about his clients and it shows in the results. He has built a great gym community, where all can show up as themselves without fear of “gym-timidation.”I’m excited to continue working together and seeing where the next year takes me!

Source: Google

★ 5

Darren is the best trainer I've ever had, and I have had many trainers in my life. He listens and provides the best session to meet your needs. I look forward to every workout!

Source: Google

★ 5

I have been training with Darren since this past winter and words can not express my gratitude. I was so intimidated to go back to a class and fearful I wouldn't be able to keep up. But Darren is so highly skilled so positive so encouraging I was able to not only do the class but actually enjoy it. Darren has so much expertise. He is wonderful at making modifications as well as knowing when to challenge us. I can feel myself getting stronger and more toned, and I can't wait to sign up for more classes!

Source: Google

★ 5

I have worked with Darren for quite a few years now, and I am “4 Ever” grateful to have been connected with him. I met Darren at the Y when he was running a program, and everything he promised on, he delivered. Through that program, I experienced more and more of Darren’s classes and training, and I was totally hooked on Darren’s training style and what he could offer.

He really is a knowledgeable trainer and caters to the needs of his clients. He takes the time to understand your goals, evaluate your fitness level and develop a strategy that shows results. He pushes you in a way that helps you to improve, and do things you never thought you could do. He is very understanding and is a true motivator. This fitness journey can be hard, and he finds a way to make it fun, challenging, and will always encourage you when you need that extra support.

His cardio kickboxing class and his boot camp class are two of my favorites, and are definitely a great workout. 4 Ever Fitness is not just a clean and motivating facility, but it is truly a great community. If you are just starting out or looking for a new Personal Trainer, then I highly recommend Darren and 4 Ever Fitness!

Source: Google

★ 5

I met Darren in 2016 when he was at the Y. I was in good physical condition before getting sick in 2014, but as a result of my illness, I lost all of my toes. When I was ready, I knew I needed help getting my strength back, and that is when I chose Darren to help me.
Darren and I worked together. He had not dealt with someone in my condition before, so we worked together to see what would work and what wouldn't work it was open communication.
Darren knew as time went on when there was something I just didn't want to do, not because I couldn't do it but because I was being lazy. He knew when to push me and when I needed a modification.
I had a goal to run again, and like I always tell Darren, if it weren't for him helping me get my strength back, it wouldn't have happened,
Not only did working with him help me get my strength back, but it helped me get my confidence back.
I can not thank him enough!

Source: Google

★ 5

My body looks better 6 days after giving birth to my first child than it did before I started training with Darren. If that doesn’t speak to his talent as a personal trainer, I don’t know what does. I started training with Darren a year and a half ago when I got fed up with the way I looked and needed help with nutrition and accountability. Darren helped me lose over 30lbs and completely transform my body and my way of thinking about food - and I finally got to a point where I felt confident in how I looked and could stop wearing baggy clothes. I continued to train with Darren until the end of my pregnancy, and I’m so grateful for his help. Not only was he able to help me work through my pregnancy pains, but also kept me in shape to bounce back after giving birth. I can’t wait to get back at it once I’m cleared to exercise again. Darren is knowledgeable, motivating, and fun to talk to. His positive attitude makes you want to push yourself to do your best. Darren’s brand new space in Franklin is beautiful and top-notch. I HIGHLY recommend 4 Ever Fitness!

Source: Google

★ 5

I met Darren at the Y in 2015. He changed the way I work out and it made all the difference with my weight and strength. His small group classes are fantastic! My favorite is cardio kickboxing. It is a great workout and so much fun! He always pays attention to your form, gives you great advice, and makes his classes and training sessions fun.

Source: Google

★ 5

I have worked with Darren for 10+ years, starting with bootcamp and later with small group personal trainings. He customizes each workout with your goals in mind, and provides proper form, while motivating and pushing you to meet your goals.

If you are looking to start out or build on your existing exercise level, the new 4everfitnessinc facility with Darren is the way to go!

Source: Google

★ 5

Darren Sawdy is the owner and Trainer at 4 Ever Fitness. I’ve been training with him for 10+ years. His personal training is individualized and he changes each workout. I’ve just started attending some small group classes too! This brand new training center offers an environment that is clean and motivating. I highly recommend Darren!

Source: Google

★ 5

I have known Darren for quite some time. I have taken his bootcamp classes and done personal training with him when he worked at the Y. Darren is great at what he does. He listens to your goals and pushes you to your best. He watches your form with the exercises and corrects you appropriately. He has motivated me to do things I never thought I could do( building runs, push ups, frog jumps, Bring Sally Up, Bring Sally Down, etc). His bootcamp classes were always packed with many people in them and he made them fun(“Let’s go Buratti”). I highly recommend Darren to anyone at any fitness level. You will not regret it!

Source: Google