★ 5

Perfect in every way.

Source: Google

★ 5

Back in 2012 I first started in person training with Ashley and continued until I moved.
I got into what I considered the best shape of my life because of how I looked, but my 20 something year old habits didn't match long term health goals and health challenges impacted my excercise routine.
After several attempts to use the knowledge acquired from my inital time with Ashley and a change in mindset (I think this one came with emotional and spiritual growth), I decided to try her virtual training in the Spring of this year. This program includes a weekly workout plan with video, nutrition support, and a chat feature to share pictures/ videos of form and ask questions. The perfect plan for my busy schedule.
Ashley has helped me build a consistent routine and provided me with an accountability friend and cheerleader. Not every day is great, but Ashley gets it. As a result of virtual coaching and Ashley's expertise I can confidently say I'm getting to be in the best shape of my life, gaining strength that will support long term health. Ashley is knowledgeable, supportive, and genuinely cares about her clients. I highly recommend her virtual training!

Source: Google

★ 5

I am a huge fan of Active Lifestyle Fitness (ALF)
I just completed a 6 week challenge.
It entails 3 full body workouts a week, getting in your steps daily and healthy nutrition with close personal coaching from Ashley the owner and expert.

It was exactly what I needed to tighten up my routines and keep me accountable. I gained some muscle and lost some fat🎉 and overall feel amazing mentally and physically because I am making me a priority!

The classes are amazing. Small group. And always different. What I love the most at this age is the fact that the classes are challenging and I feel it afterwards (its a good sore) BUT they are not high impact where I feel other programs are and I struggle with my body taking a beating during the classes. These classes are full body, using weights, bands, TRX, and body weight. All while focusing on form. All fitness levels can be in the same class because you modify, or increase weights to your needs. The coaches are amazing and each one brings their own spark to the classes.

I look forward to my classes and always walk away feeling accomplished and proud that I am putting me first.

Source: Google

★ 5

Started going here in November. I love the place and structure. Ashley is a great resource to learn how to change your body and mind.

Source: Google

★ 5

I love this gym!!!

Source: Google

★ 5

Source: Google

★ 5

I decided to do the six week challenge and felt I was really going to struggle. I don’t eat great and haven’t exercised since before Covid. After talking with Ashley I felt more comfortable taking the challenge. I am down the weight of my first goal and my strength is improving with the classes. The fellow members are very supportive and have helped me along the way. I have decided to stay on and continue my healthy lifestyle. I can’t thank them enough and I would recommend everyone who wants a healthier life to also take the challenge. 🎉

Source: Google

★ 5

I’ve been working out with ALF for several weeks and am super excited about how my body has been transforming in such a short period. I recommend ALF to any lady or anyone looking to get strong, loose weight, gain confidence, energy and motivation. The best part is that the only competition you will experience is with yourself. Ashley and her team have created a space that is inclusive to all fitness abilities, (exercises are modified so no one is left behind) as your encouraged/stretched to crush your physical and health goals.
The minute you walk in, you feel a sense of community and acceptance, I finally found my fitness tribe! 👏👏❤️

Source: Google

★ 1

I already had some concerns about going to a business in Agawam as the town is not always POC friendly...Ashley of Active Lifestyle, had been in communication with me for days in effort to gage my interest and to confirm that I would be in attendance. Upon arrival to my ppointment, I saw that Ashley was still in a consultation with the person who booked before me. As she directed in the text she sent me, I waited on the bench outside of the studio. Upon walking in, Ashley made eye contact with me . I waited patiently. Ashley and the other person proceeded to talk past my consultation time which was 30 min. I waited a total of 40 min before leaving. At no point while I was there did Ashley ever acknowledge me or even care to come out and say "sorry. We are running behind" but we will be with you in just a moment" had she, I wouldn't have mind waiting. It's been over a week and I have yet to hear from Ashley.
I felt that this was very unprofessional, but given where I was in Agawam, Sadly no surprise that I was not acknowledged at all. Actually funny because I wS willing to pay the full $600 to start fitness training, whereas the person she spent an hour taking to told her at the very end that she wasn't interested due to the price

Source: Google

★ 5

Active Lifestyle Fitness is a place that has changed my view on health and fitness. I’m excited for the classes and the instructors are all supportive and welcoming. The results are amazing and I have never felt better! Ashley has been such a great support system and pushes me through!! This is my new active lifestyle!

Source: Google

★ 5

Active Lifestyle Fitness is a very welcoming and supportive community which I have had the privilege of being part of for several years.
The instructors are professional and well rounded. They encourage you every step of the way, no matter your fitness level.
When Ashley Brodeur announced the Six Week Transformation Challenge I decided to give it a try as I have tried everything else.
The program has helped me to combine exercise with healthy eating which as made my body work for efficiently. I have lost weight and inches, but what I'm most impressed with is how great I feel. I will continue the program and look forward to the results. If I can do it, you can too! Give Active Lifestyle a try! You won't regret it!

Source: Google

★ 5

I joined a 6- week challenge a few weeks before Christmas, everyone said I was crazy for adding the stress of this to the standard holiday stress. Well, noone (including me) knew that I was stepping into a place that actually kept me sane during the holidays!!! I have never found any other place like this. Everyone, from instructors to fellow members, has been so supportive, nice and truly inspiring!

Source: Google

★ 5

I have been a member of ALF for three years. It is the first exercise program I have ever stuck with. Classes are accessible for all levels of fitness, and each instructor I have worked with has helped me achieve my individual goals and celebrated with me when they are met. The community is collaborative, not competitive, and very welcoming. Thank you for three great years, I expect 2023 to be just as fun (and sweaty!)

Source: Google

★ 5

Ashley has been critical to my well being as I navigated the pre op and post op of my second hip replacement. Pre op the fascia stretch massage offered much needed pain relief and post op, well she kicked my and my two friend’s butts; getting all of us into a consistent exercise routine. This lady is the gold standard. She puts up with my antics and nudges me along to meeting my goals even when I protest. I’ve taken an hour long reiki sound bath in a yoga sling class that left me wanting more. As well as a class about pelvic floor health. Each experience is warm, welcoming, and so much fun. Thank you Ashley and team. I’m glad I found all of you.

Source: Google

★ 5

Super supportive community! I took an aerial course here and the teacher was super sweet and clear with instructions. The ladies in the course with me were also super sweet and encouraged me when I was struggling with a certain exercise. Definitely going to make this a regular place!

Source: Google

★ 5

So far, my only experience with ALF is a group training class. I am not one to put myself out there in a group setting but am glad I did. Ashley gave us things to do, always with a modification for anyone who needed it (me). She was supportive and always answered my questions . I look forward to taking other classes there because it is such a welcoming place. That class was tough but it made realize that there are a lot of things I can do that I never thought I could. I really think that she changed my outlook on exercise and therefore has changed my life. Thank you Ashley !!

Source: Google

★ 5

I don't know where I would be without this fitness community! I have met or exceeded every goal I have set for myself physically since I joined. The range of classes keeps me engaged and interested while the instructors are all so unique you can't help but want to take each one of their classes!! Add the community of participants who laugh, sing and clap along together and I just cant get enough. I highly, highly recommend joining us!

Source: Google

★ 5

I joined ALF for aerial fitness classes in April 2018, and I am so glad I did! The instructors are all fantastic and caring, and it is the friendliest, most inclusive gym I've ever been a member of. Everyone is cheering each other on and supporting each other constantly, and the classes are fun and challenging. I started with aerial, but now I'm also taking yoga, barre, and sometimes strength classes. I love the specialty workshops - glow yoga, restorative aerial, aerial meditation, and glow aerial!
I especially appreciate during the Covid shutdown how Ashley and the team figured out how to still bring a little joy and fitness into our lives with remote online classes. It was so well thought out and executed. I was able to keep up my yoga practice safely from home, but still feel like I was practicing with "my people." ALF is instrumental to my mental AND physical well-being!

Source: Google

★ 5

I started going to ALF a little over a year ago. I had been to various gyms over the years but never felt compelled to keep going on a regular basis. I found ALF while looking for local barre classes and my experience has been nothing but wonderful. I like how easy it is to see and sign up for classes. Also, the range of packages available for purchasing classes makes it easy to fit in to any budget or schedule.

What I like the most though, are the people. I have never felt as comfortable and supported as I do here. From day one everyone has been so welcoming and kind. After a year I still look forward to the classes each week. The instructors do a wonderful job of keeping things fun and interesting! I feel healthier and stronger than I have in years, I am so glad to have found such a great fitness community!

Source: Google

★ 5

Source: Google

★ 5

I love Active Lifestyle Fitness! I could never work out in a regular gym because I would get bored and unmotivated. I love the variety of classes that are offered here. The instructors and owner Ashley are all wonderful! I don’t think I can leave the Agawam area because I need to be close to ALF! ❤️

Source: Google

★ 5

I have been with Active Lifestyles for near 10 years now. This is highly relevant because everytime I go to class I feel enthusiaistic about it, tis never ho-hum.! The exercises are ever changing, the routines are creative. The constants are you will gain incredible fitness, the instructors are knowledgeable and the ALF community is supportive. In the COVID times of recent this was ever-clear as I gained a greater appreciation of the comraderie and fitness I have grown to rely on. More recently my boyfriend has joined us in fitness and oft remarks, "This is not Curves!" Come for the gains, come for the company and come because Ashley is extraordinary at what she does.

Source: Google

★ 5

I started coming here almost a year ago now and it was my best choice in fitness! I have taken the barre classes, aerial yoga, aerial fitness and mat yoga and every class was amazing. All the instructors are professional, extremely knowledgeable and willing to help with anything! Nicole, was able to answer so many questions about how i can help my back and my knee with just yoga! Ashley was very helpful in explaining how the muscles in my abdominal area work and give me exercises to do at home to work on specific areas! Chelsea has also been a huge help to me in my aerial yoga adventure! She was so helpful and patient when i was just beginning and could barley get in the hammock! Even all the other people that go here are a delight, i have made so many friends i. the short time i’ve been going here! I really really love this place and i recommend to all of my friends!

Source: Google

★ 5

This gym is amazing. I have never stayed consistently going to a gym before this and I have been a member for years. The instructors are knowledgeable and the variety of classes are what I love about it.

Source: Google

★ 5

This is such a great place to workout, I joined three months ago and I love all the classes and the instructors are all wonderful. I highly recommend this awesome place and wish I had joined sooner.

Source: Google

★ 5

I have been coming here for almost 4 years now, and I'm not even sure I can find the words to explain how much this place means to me. Ashley and all the other instructors have created such a fun, kind, and supportive community. Everyone feels safe and welcome. Because of them, I have found so much strength, skill, and confidence I never knew I had. I am a 37 year old mother of two, and I'm in the best shape of my life!

Source: Google

★ 5

It was excellent...I am going back and highly recommend Ashley...

Source: Google

★ 3

Really enjoyed the gym- but even before Covid they are in too small of a space - now with Covid restrictions good luck trying to get into a class. Most of them fill up the second they are opened at midnight. I don’t understand why they don’t look into a larger space they would make way more money instead of having booking be a stressful experience

Source: Google

★ 5

Tried the Glowga class and had a blast!

Source: Google

★ 5

I took an aerial fitness class yesterday and it was really great, challenging and a little scary yet still fun. I’m excited to try different classes as well as more aerial fitness!

Source: Google

★ 5

Source: Google

★ 5

It's a fun place to get a full workout.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love all of the different variety of classes offered at Active Lifestyle Fitness - it's hard to choose which class to go to each day! All of the instructors are amazing and each offers a unique style of teaching. Everyone is friendly and supportive, which makes it not only a great workout but fun as well!

Source: Google

★ 5

I have been a member for over a year now! I've never seen better results in my body until I worked out at Active Lifestyle! The trainers are amazing! They really know how to tailor workouts to hit every muscle! The variety of classes hit all needs.

Source: Google

★ 5

Active Lifestyle Fitness is really a uniquely wonderful place. It's unlike any gym I have ever belonged to - it's like a very supportive family. And there are so many different choices for classes depending on what interests you. How many places in the area offer aerial yoga classes? The place is truly fabulous because the people who run it and teach are truly fabulous. I never expected to make friends at the gym, but I did. I have met some really great people there. Plus I get a kick ass workout no matter what I choose to do.

Source: Google

★ 5

A few years ago my daughter and I took a barre class on Cape Cod and loved it. When we came home we looked for something comparable and finally found it at ALF. Ashley's class is challenging, yet she makes it fun! All are welcome and she gives helpful modifications if needed. And there are so many other great class options available--yoga, spinning, even aerial yoga! Ashley and her team have something for everyone, no matter your age or fitness level.

Source: Google

★ 5

Source: Google

★ 5

Love everything about this place to the instructors to the other members. You can try any class for free and its nothing like attending a gym! People are amazing there and they have something for everyone. Ive been going for over a year now and ive never been addicted to working out until now! I'm on day 5 of going in one week~ My husband even attends as well now!

Source: Google

★ 5

ALF is so different than your typical gym experience. The instructors do such a good job at bringing the best out of every member at any fitness level. The other members cheer each other on and classes become such a fun, friendly environment to belong to. There is such a good mix of classes here, they have something for everyone.

Source: Google

★ 5

I love going here. I've done personal training, small group, and large group classes. The instructors are all fantastic and everyone that goes is friendly and supportive. I've been to a lot of gyms, used other trainers, and taken other classes. I'll be a lifetime member here! Ashley has an amazing thing going at Active Lifestyle Fitness.

Source: Google

★ 5

I have been going to ALF since it first opened , I love the variety of the classes and every instructor is not only knowledgeable but patient and always pushing just enough to help you get stronger . The environment is welcoming and friendly . ALF is the perfect place for me to go and actually enjoy my workouts. I LOVE this place!!!!

Source: Google

★ 5

I've been going to classes at Active Lifestyle Fitness for a couple of months now, & I am obsessed! From Booty Barre to Boot Camp, and Yoga in between, every instructor and every class is incredible. The instructors make modifications for each class so that people of all different work-out levels can enjoy each class. ALF is free of judgement, and I've met some incredible people while attending classes. They have an App to sign up for classes which is super easy & convenient. ALF makes me look forward to going to the gym, & that has never happened before! I'm so grateful for Ashley & her team of instructors!

Source: Google

★ 5

I have been going to Active Lifestyle Fitness for a little over a year. I originally signed up to get in better shape for my September wedding. I immediately fell in love with the classes. I have always been the type of person who would go to the gym regularly for about a month and then just stop because I got bored. At ALF, I look forward to my daily workout. Every single instructor is amazing. They push you to do your best and offer modifications for all fitness levels. I have health issues that make it difficult to lose weight and while I am not exactly where I want to be, ALF has helped me make great progress. I went down just about 2 dress sizes by my wedding and I have continued to attend classes regularly. Ashley and her team are truly amazing!

Source: Google

★ 5

Source: Google

★ 5

I have been going to Active Lifestyle Fitness for the last four years and it is by far the best fitness studio I have been too! The instructors are friendly, motivational and continue to challenge me to become the best I can be. The variety of classes keeps me motivated and challenged. The atmosphere is welcoming and the instructors are always available to answer any questions I may have about my goals and nutrition. It is more than a fitness studio. Active Lifestyle Fitness is a community of like minded people on a mission to become healthy and fit together.

Source: Google

★ 5

I was looking for something different from the usual classes at the other gyms. Active Lifestyle offers booty barre and booty barre sculpt, I was able to try these classes for free the first time to see if I liked them. I have enjoyed coming and have taken other classes too. The best part is the classes are small and the instructors are awesome including the owner Ashley.

Source: Google

★ 5

I have been a member at Active Lifestyle Fitness for a few years now and I highly recommend it to anyone looking for a great gym. I started working with Ashley when I was having some back issues a few years ago and I haven't looked back. I am in better shape now than when I was in my 20s! Its great to go to a gym where the instructors are knowledgeable and encouraging. The class variety is fantastic and we have fun! If you haven't checked out ALF, you are missing out.

Source: Google

★ 5

I have been going to Active Lifestyle Fitness for a couple years and I have never been so committed to my workouts. From boot camp and spinning to my favorite class, booty barre there a variety of classes to choose from. You never get bored! The instructors are absolutely amazing! They are extremely knowledge from metabolic training and proper form to nutrition. I have become friends with many of the members and we all motivate each other.You aren't joining a gym when you become a member of Active Lifestyle Fitness, you are joining a community filled with support, motivation and education. i would not be as healthy and fit if it was not for Active Lifestyle Fitness.

Source: Google