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GymAbout the Club
Amy Woods Fitness is located in The Studio at Nauset Fit Co in Orleans, MA. We offer spin and strength classes for all levels and abilities. It's easy to sign up for classes! Book your spot by using our app, downloadable from the App Store or by using the Mindbody app under Amy Woods Fitness.
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Reviews
Heidi Bacani
★ 5
The Amy Woods Studio is a premiere spot for spin. The music that instructors choose is great for inspiration and energy. My experience with Anna was hands down the best spin class for me on the Cape. I sang, I spun and I rocked out. So much fun!!! Thank you, Anna!!!
Source: Google
Lynda Prince
★ 5
Amy is an amazing instructor. Her strength classes are super fun and effective, I love that no two classes are the same! Her studio offers something for everyone— yoga sculpt, strength, cardio sculpt and spin. All of the instructors are knowledgeable and friendly. This is a place that will meet you where you are in your health journey and also motivate you to reach whatever goal you’ve set out to conquer. I cannot recommend them enough!
Source: Google
Kelsey McKeon
★ 5
I love these Spin classes. I go to Taryn’s class on Monday’s. It’s a wonderful way to start the week. Always fun and such a good workout. 🤍🚴♀️
Source: Google
Alexandra Reilly
★ 5
Source: Google
Victoria Robinson
★ 5
Had several amazing classes this month with Alex Wall! Amazing highly energy music and instructor, super clean environment, fun members to bring the classes to life. Overall really amazing experiences. I have gone with friends now too. Can’t wait to keep spinning!
Source: Google
Anne Svensen
★ 5
I have been taking Amy's classes for a couple of years now. Her classes are amazing. I always get a great workout! She challenges me and pushes me!!. Amy's positive energy is contagious.
Source: Google
Jane Trinidad-Hennes, Retired Health Coach
★ 5
Love her energy, music and workouts. She gets it done!
Source: Google
Bridget Meredith
★ 5
If you want the real deal, Amy Woods and her staff are it. They live what they preach and teach. Their expertise is unmatched and coupled with compassion for each student’s needs, challenges and goals, you can’t get a better experience anywhere!
Source: Google
Rachel Carboni
★ 5
Amy’s classes are the best! She is so motivating and her positive energy really sets me up to have a great day long after class is over. Great for all levels. All of the instructors are great, each with their own style and music so check them all out!
Source: Google
Bri Schreiner
★ 5
Amy's spin classes are awesome! I always enjoy going to her classes and wish there were more of them! :)
Source: Google
Richard Wedgle
★ 5
I have taken spin classes from Amy during the summer for years.She is a fantastic teacher, enthusiastic, helpful, and very energetic. She makes you work hard but it worth it. She’s also terrific at creating a community within the group. You’d be lucky to take her classes but please don’t take my spot.
Source: Google
D Miller
★ 5
I LOVE Amy Woods Fitness. Amy has been my spin teacher on Cape Cod for years. I was thrilled to find out she did virtual spin and strength classes during the Covid-19 shutdown and beyond. I have a home spin bike and some light weights and, thanks to Amy, I was able to workout all year. Amy has so much energy and she practices safe and effective workouts with modifications for every level.
Source: Google
Peter O'Meara O'Meara
★ 5
Outstanding all around. Instructors are awesome and workouts are varied and challenging but you can go at own pace . Very friendly environment and instructors highly motivated to guarantee you have a good experience. Highly recommend
Source: Google
jim schmidt
★ 5
Wonderful workout experience at home by way of Zoom! Amy is a super instructor.
Source: Google
Sherry higgins
★ 5
Amy Woods Fitness offers a variety of classes in the studio or online from your home. Professional, knowledgeable and caring atmosphere, allowing you to work to your level. I highly recommend.
Source: Google
Ellen Stoll
★ 5
Source: Google