★ 5

I can’t say enough good things about Leo and ATC. After a severe leg injury, I had surgery and over a year of rehab before I could return to sports. The workout program Leo put together was a huge part of why I’ve been able to return to combat sports pain-free and with confidence. He prioritizes good form and injury prevention, which has allowed me to feel stronger than I ever have and my lifts no longer hurt my back/ankles/knees like they used to. Additionally, Leo is a kind, encouraging, and thoughtful person. He truly puts his clients first and makes tough workouts genuinely enjoyable. I look forward to workout out at ATC and I am so grateful to Leo for being able to feel strong, athletic, and like myself again!!

Source: Google

★ 5

Great gym! Highly recommended

Source: Google

★ 5

This is an excellent gym. Whether you like classes, personal one on one training, or workout by yourself, this is a fantastic option. The owner, Leo, is a caring individual who wants to meet people where they are, and gives you access to meet your fitness goals.

Source: Google

★ 5

ATC is a friendly place where someone can stronger, improve cardiovascular conditioning and learn from Leo. Leo is well versed in strength training, cardiovascular training modalities and nutrition. He is easy to talk to and is patient when coaching. I highly recommend checking out the gym if you want to improve your strength and conditioning.

The gym has sleds, sandbags, specialty bars, normal barbells, bumper plates, half a dozen cardio machines, an AstroTurf portion, and kettlebells.

Source: Google

★ 5

I might become a professional boxer one day

Source: Google

★ 5

Source: Google

★ 5

Terrific ccoach, welcoming culture, and all the essential equipment you will ever need.

Source: Google

★ 5

Love, love, love this place. Leo is incredibly knowledgeable and customizes programs for each person. Super low-key vibe and very friendly place.

Source: Google

★ 5

I had a great experience on boarding at ATC fitness. Coach Leo is excellent at what he does and explains everything in a way that is very accessible to beginner lifters. I can't wait to start my program here!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been a client for a little under a year now at this point. I'm a big fan of Leo's professionalism and clear enthusiasm for not just fitness but overall body and life wellness. He has always provided clear communication and background to his customized gym routines to make me (the client) understand why they are part of the plan. He also provides tracker sheets so that you can track progress and work towards goals.

I've been to other gyms before and have my own in the house, but being on a customized program has made me feel accountable to actually show up and do the workout. I'm a big fan of that.

Just the other day when doing a 7 mile ~2500ft vert hike, which was always something I could do, it felt *easy* this time. Like I could do it twice. Consider me a long term subscriber to the ATC program at this point.

Source: Google

★ 5

ATC is the best gym ever! The facility has been always clean, even before the Covid 19 pandemic. The equipment here is diverse for powerlifting, olympic lifting, strength training, cardio performance, you name it. Leo’s coaching is outstanding. His knowledge is incredible and his personality is amazing. Leo will listen to your need and guide you to long term success. His training is scientifically based and focused on overall health and longevity. As a powerlifter, I’ve learned so much from him. I no longer experience pain from powerlifting since training with him. Thank you, Leo for helping me improve not just in strength training but also in endurance.

Source: Google

★ 5

I've been training with Leo for over 3 years and it's been one of my most transformative decisions. We started with building foundational fitness and since then have worked through dozens of different programs, each one tailored to my goals at the time. I've achieved a double body weight deadlift, lost 17 pounds during a weight loss focused program while maintaining strength, and am now exploring technically demanding olympic lifts.

This flexibility along with the accountability Leo provides is why I place a lot of value in his service. Additionally, the gym is clean and well kept, I never need to wait for other clients to free up equipment, and Leo's longevity focused programming philosophy and attention to form has kept me free from injury.

I highly recommend Leo's training for people who have specific fitness goals in mind, want to supplement their current active lifestyles, or just generally want to "get in shape and stay in shape" using a safe and long term focused approach.

Source: Google

★ 5

Leo is a very thoughtful, well spoken, and experienced coach. His facility is bright, spacious, clean, extremely well ventilated, and very well equipped. I've trained here for years - it is part of my daily routine three times a week. Show up, follow his instructions, leave. Simple! His approach to functional strength training allows me to maintain youthful flexibility, strength, and aerobic capacity without torturing myself. Some of it is delightfully counter-intuitive, but it all works! I gave him five stars only because Google will not let me give him five thousand.

Source: Google

★ 1

Source: Google

★ 5

Leo,

I want to say Thank  You for your guidance.  You steered me towards Zone II training and one hard effort/ride per week.

I have been following that guidance during the summer. My body feels much better vs. past seasons.  In the past I took each ride as a race.  At this point into the summer I would have discomfort in my hamstrings and knees.  I realize it was due to over training.

So Thank You again!

Best regards

Jim

Source: Google

★ 5

Hit 211 on the scale today. A “new” low for me since starting at ATC. This is the type of encouragement that keeps me motivated to press on to the next fast, the next lift, the next good dietary decision.

Further, stepping back, this wasn’t an overnight phenomenon. I didn’t lose 27 pounds in a week. I didn’t formulate my diet around an unrealistic, restrictive, nearly impossible to maintain premise. It was a slow, controlled, and effective process. It works. Thanks.

Source: Google

★ 5

After recovering from a catastrophic ankle injury/surgery, I decided to rebuild strength at ATC. Leo takes great care, communicating with my PT, to develop programs that are personalized to my specific abilities, limitations and goals. I’m getting strong! Thanks!

Source: Google

★ 5

Fantastic. Owner is extremely knowledgeable and the facility has everything you would need.

Source: Google

★ 5

I cannot say enough wonderful things about Leo and his gym, ATC Fitness. I am turning 55 this week and am in about the best shape I've ever been in. I have great strength, mobility, and endurance. I've been taking the Slow And Steady Wins The Race approach. Nothing fadzy. No gimmicks. For the past four years, I've simply been showing up and doing what Leo tells me to do. Of course, I do it to the best of my ability. Who wouldn't want to work hard for a great coach? I have great energy levels and have maintained a healthy weight without dieting, just eating well.

Leo, thank you!

Source: Google

★ 5

I trained with Leo for 2 years until I moved. I miss his personal approach, intelligence, wit, and great training guidance.

Every time I ride, hike, walk, run, cut down trees, I realize how much better I can do it because of the focused, personalized training program and gentle, effective encouragement Leo provided. “Thank you” is barely enough.

Source: Google

★ 5

I've been training at ATC for several years and couldn't be happier! I srsly don't know what I'd do without Leo. He is great at designing workouts, changing them up and personalizing the experience. ATC is in a great location and he offers flexible hours.

Source: Google

★ 5

Great Gym. Great Trainer. It doesn't matter what your abilities are or your current level of fitness. Leo will craft a program to meet your goals. So if you're just starting out or pretty advanced you will find a home here; meet great people here and get a great workout.

Source: Google

★ 5

Hands down the best gym I've been too. Great methods and great results.

Source: Google

★ 5

Fantastic coach. Fantastic gym. I absolutely love training with Leo. It's fun and rewarding work.

Source: Google