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Gym Nutritionist Personal trainer Pilates studio Reiki therapistAbout the Club
Bare Fitness LLC, is a premiere boutique Pilates Gym. We offer virtual and in person Pilates, Personal Training, Health Coaching and Reiki. We cater to all fitness needs from weight loss, to decreasing pain, decreasing stress, increasing strength and improving mobility. Throughout any phase of your life we will help to you GET READY! STAY READY! FOR LIFE!
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Reviews
Yami Val
★ 5
I’ve been taking Pilates classes for about four months now, and I can honestly say it’s been a life-changing experience. Before starting, I was very nervous because I’m overweight and didn’t feel confident enough to join. I also have knee issues, which made me hesitant. But from the very first class, Laura made me feel completely comfortable.
She is incredibly professional, patient, and attentive. She takes the time to understand my body’s needs and always adjusts the exercises so they are safe and effective for me. She’s also very mindful of my knee, giving me modifications that help strengthen it without causing pain.
What I love most is how supportive she is—she encourages me without pressure, and I always leave class feeling stronger, more confident, and proud of myself. Starting Pilates was a big step for me, and I’m so grateful I did. I can’t recommend Laura enough for anyone who’s looking for a safe, welcoming, and empowering Pilates experience. I only take the Pilates classes but she also do provide other fitness services.
Source: Google
Camila Gil R.
★ 5
This is a beautiful space, that is well maintained by staff. Laura is an amazing trainer, who pays attention to my form and performance while informed on my personal fitness history and her expertise in pilates and the body. She makes sure everyone is comfortable but motivated to give their best during our sessions. I appreciate the energy and knowledge she guides you with. This place also has access to equipment I love to use to supplement my pilates sessions. It has been great to feel my strength and flexibility increase with the help of BareFitness.
Source: Google
Lien Vuong
★ 5
I started going to Laura’s group training classes since the beginning of the year for both Pilates and Personal Training. She is attentive in guiding me through all of the sessions and is always focused on correction of posture and form rather than just getting the reps in. Thanks Laura for your continued hard work and I recommend her without hesitation!
Source: Google
Edith Block
★ 5
I can’t say enough good things about Laura! She’s an absolute expert in women’s healthcare, combining personal training and Pilates in a way that’s both effective and empowering. Her warm, welcoming energy makes you feel comfortable from the moment you walk in, and her encouragement keeps you motivated even on tough days. Laura really listens and tailors her approach to meet your needs, making every session feel personal and purposeful. I always leave feeling stronger, both physically and mentally. Highly recommend!
Source: Google
Jacqueline Bastoni
★ 5
I’ve done both personal training and small group Pilates reformer at Bare Fitness, and it’s been fantastic! Laura is incredibly knowledgeable about anatomy and understands exactly what the body needs to be strong and functional. Highly recommend!
Source: Google
Sarah Tugender
★ 5
I can’t say enough good things about my experience with Laura at Bare Fitness! From the moment I walked in, she made me feel so welcome and took the time to provide a personalized evaluation, which helped me feel confident and ready to tackle my goals.
The Pilates Reformer class was wicked fun—and challenging in all the best ways! Laura’s energy, attention to detail, and ability to modify moves based on each person’s needs truly set her apart. I left feeling stronger, more aligned, and completely motivated to come back for more.
If you’re looking for a supportive, knowledgeable instructor who knows how to make fitness effective and fun, Laura is your girl. Highly recommend Bare Fitness!
Source: Google
Melissa Rodriguez
★ 4
Laura is a very creative instructor that considers your personal needs and limitations. She is knowledgeable and provides a lot of guidance.
I enjoyed every class!
Source: Google
He-Lee Family
★ 5
Laura is a great Pilates teacher and personal trainer. I have taken both classes with her. She’s not only knowledgeable and professional but also observant and detail oriented. I have worked with many trainers in the past. She’s the only one that pointed out the imbalance in my movement and gave effective suggestions to correct them. I’m very grateful for her help!
Source: Google
Kristin Weekley
★ 5
Amazing place to workout for your body and mind! Laura is just the best instructor around!
Source: Google
Kacie M
★ 5
I have been working out with Laura for the last year and I would highly recommend her. From the very first session, Laura made me feel comfortable and motivated. Laura takes the time to understand my goals and create personalized workouts that are both challenging and achievable.
What I appreciate most about working with Laura is her focus on proper form and technique. Laura always incorporates a variety of exercises to keep things fun & engaging. I’ve seen significant progress in my fitness levels and overall well-being since starting.
Laura is a phenomenal support system and wealth of knowledge. She takes pride in the cleanliness of her studio keeping in sanitized in between clients.
If you are looking for a personal trainer her who is truly invested in your success, look no further than Bare Fitness!
Source: Google
Michele MacLean
★ 5
My name is Michele and I started with Laura a couple of months ago. Although I am a once a week trainee, I noticed results in about a month. Laura is outstanding as a person and a trainer!
Source: Google
Daniel Griscom
★ 5
I've been working with Laura for a year and a half now. We do one-on-one in her dojo, as well as maintaining a home exercise regime on my own equipment. She's thoughtful, attentive, and works carefully around my physical limitations. She's also fun to work with. Highly recommended.
Source: Google
Amy Lannon
★ 5
Laura is a great fitness coach and trainer. She asked great questions and really listened to help me set whole health goals. I continue to see improvements with every session. She has great focus on and correction to form in Pilates and strength training which optimize each workout. Highly recommend!
Source: Google
Kristina Santoro
★ 5
I love Bare Fitness! Laura is patient, knowledgeable, and tailors her training to you an individual. Even on tough days, Laura found a way to inspire and encourage me, pushing me beyond my limits in a positive and constructive manner! I highly recommend Bare Fitness LLC to anyone looking for a dedicated and inspiring coach.
Source: Google
Kyra Johnson
★ 5
Laura is by far the best trainer I’ve worked with. Her depth of knowledge and genuine care in helping you reach your goals is unsurpassed. I came to her just over 12 weeks post knee surgery, and she has been an invaluable tool in my recovery. She seems to always be observing and adjusting based on what my body is telling her. Phenomenal trainer and equally phenomenal human being!
Source: Google
Stephanie & Sam Harvey
★ 5
Laura is amazing! I do semi-private Pilates trainings at the studio and it’s been wonderful. Laura is so knowledgeable about fitness and her hands on instruction has been transformational. Also the studio is always immaculate!
Source: Google
Lauren Giakoumidis
★ 5
I had a fantastic experience with Laura. Her expertise and encouragement made each session enjoyable. I felt noticeable improvements in strength and flexibility. Highly recommend her for Pilates!!
Source: Google
Madeleine Hand
★ 5
Laura is an exceptional Pilates teacher. She is a skilled instructor who knows how to listen and communicate with her clients, ensuring that your sessions are not only focused on physical alignment but also the mental side. One of the differentiating factors I found in working with Laura was the calm I felt after class. Even during high stress periods of work, Pilates with Laura was something I could count on not only for a great workout, but for grounding myself. I cannot recommend working with her enough!
Source: Google
Samantha Jason Lehman
★ 5
Laura has been wonderful to work with! She's incredibly patient, and knowledgeable and has a full studio with a range of tools and equipment to best assist each individual client. It's obvious that she cares about her business and each of her clients and their specific needs. It's very different from the large pilates reformer studios.
Source: Google
Sarah Drury
★ 5
Source: Google
Pierre-Andre Etienne
★ 5
The space is beautiful and the owner Laura creates a really inviting space for mind and body!
Source: Google
Kathy Buonopane
★ 5
This past Summer I realized I was going to need to start working with a personal trainer if I wanted to achieve the goals I had set for myself. I wanted to strengthen my core, lose some weight and eventually get to the point where I could learn a routine so that I could do it at home. At the time, I was focused solely on starting up Pilates to strengthen my core and when I started doing my research on trainers in the area, I came across Laura Williamson. Yes, she is a Pilates trainer, but she is also so much more. I booked 16 sessions with her and we did a wide variety of exercises in addition to Pilates. Laura also wrote up a thorough program for me to do at home. I love Laura’s approach and her professional style. She was very calm and patient with me even when I asked her to repeat herself 3 times, which was very appreciated!
During the initial consult, she worked with me to assess everything. The second hour was spent doing pilates. After that, we alternated sessions with strength training and pilates.
I love Laura’s studio. It’s very clean and bright, and the equipment is spaced out well.
It’s a very welcoming space. I’m looking forward to the potential Pilates classes that she may be starting in 2023!
I would highly recommend Laura. She is an expert in her field.
Source: Google
Fabi
★ 5
Laura is amazing at what she does! I haven’t been in a gym in years and really needed help to get comfortable with working out again. Laura provided me guidance and information on what would be the best workouts for my body type and my personal goals! I would recommend her to anyone looking to make real change physically and mentally!
Source: Google
Andrea Ahearne
★ 5
Laura is an amazing trainer. Her studio is clean and has all new equipment. She really knows her stuff. She takes the time to know you and customize your workouts. I highly recommend!
Source: Google
Chinwe N
★ 5
Working out with Laura at Bare Fitness was really great! I hadn't been to a gym in some years and was a bit concerned that I wouldn't be able to keep up. I did the duet plan with a friend; Laura was great at choosing the right exercises and before I knew it I was feeling great, gained stamina and had tons of energy. Laura is really knowledgeable about all things fitness related and nutrition and gave me tons of tips that I use to this day. Also a super plus is the gym is REALLY clean and tidy with great equipment. Definitely highly recommend!
Source: Google
Ilmyrde Bosquet
★ 5
Great experience, Laura is professional and knowledgeable, great trainee. Complete and clean studio. I highly recommend Bare Fitness!!
Source: Google
Julie Kelly
★ 5
I needed help to get started. Laura did just that and more. Winter and Covid are a tough combination. I got a great routine and some low cost adds to my work out gear about $40 for something I bet comes cheaper I took time in Google. . I left with a great work out plan. On my last day I tried the reformer with Laura. That was amazing. I can’t wait to go back and start Pilates. All about the smaller muscles, posture, feet and so much more. I am learning more than expected. Just terrific. Highly recommend.
Source: Google
Brenda Santini
★ 5
Laura is very professional, knowledgeable and fun! She is amazing at tailoring your workout session depending on what is going on with your body each visit. She is one of the best trainers I’ve ever work with!
Source: Google
Anu G
★ 5
I worked with Laura for 5 one-hour Pilates (Reformer and Cadillac) sessions. She was great at listening to my concerns (lack of flexibility being my main concern) and tailoring our sessions to meet my goals. She is a skilled and warmly professional trainer. Her attention to detail regarding form was greatly appreciated.
Source: Google
Meg B
★ 5
Bare Fitness is fantastic! Laura is so knowledgeable, and was able to figure out a couple problems and gave me exercises to help. I highly recommend her!
Source: Google
Claude Lechene
★ 5
Laura is an awesome trainer!! As of now I have worked out with her for almost twenty years. When I started working with Laura I was on the other side of maturity and was in miserable physical shape. With Laura’s help, I lost weight and had an immense increase of strength and suppleness. As an MD, I am in awe of Laura’s amazing knack to pay extreme attention for adjusting one’s body position in order to maximize the gain in strength and flexibility. During training, Laura’s smallest body corrections and adjustments are immediately perceived in the group of targeted muscles or articulations. Training with Laura allowed me to continue to stay strong and supple at quite an elderly age. I highly recommend Laura as a most attentive and effective trainer.
Source: Google
Grayson Barlow
★ 5
Laura is AMAZING! To anyone looking for a trainer and/or health coach, your search is over. Laura has an incredible wealth of knowledge in the industry, and goes above and beyond to help her clients feel confident both physically and mentally. If you still need convincing, I challenge you to give Laura a visit, and let the workout speak for itself!!
Source: Google
Marci Moffett
★ 5
Laura is an excellent trainer and I highly recommend her. She really knows her stuff. She initially takes the time to get to know you and understand your fitness goals before she tailors a program to meet your needs. I was originally interested in taking Pilates but after talking with her she recommended I focus on personal training.
My training sessions were great. I learned a lot from her because at her heart she is a teacher. She ensured my form was correct and challenged me during our meetings. She also provided nutritional guidance.
I am well on my way to achieving my fitness goals. I give her five stars and two thumbs up.
Source: Google
Kerri Gaouette
★ 5
Laura is an excellent trainer to work with and wonderful person to know. I worked with Laura exclusively for personal training during my third trimester of pregnancy and for months post partum. She thoughtfully created my program based on my goals and the toll pregnancy and having a newborn has on a body. She clearly explains the exercises, the why, and is authentic in her approach. I have been working with Laura during the pandemic and she's takes safety very seriously and professionally.
Source: Google
Catherine Dhingra
★ 5
Beautiful, clean studio. Laura is wonderful and a true professional. She is great at understanding what you need to work on. I had been struggling with shoulder pain for almost a year. She gave me specific exercises and after 6 weeks I had no pain. She is great at challenging you to do things that you wouldn't do on your own. I highly recommend!
Source: Google
Stefanie Alpert
★ 5
Laura is top-notch when it comes to guiding me through my workouts. She knows her stuff which is clearly evident during and especially after our sessions when my body really feels it. I highly recommend her style and technique. Her studio at Bare Fitness is pristine and has been a great escape, especially during the pandemic. Once this is all over I plan to continue working out with Laura - it’s attention you just can’t get at a large gym.
Source: Google
ruth goldsmith
★ 5
Laura is an excellent trainer and Pilates instructor. She makes you work hard but always takes into account any injuries or limitations. I’ve gotten a tremendous amount out of working with her and the studio space is fantastic.
Source: Google
Michael Payne
★ 5
Laura has a wide and deep set of knowledge, skills, and experience. During the past nine years she has helped me recover from heart surgery and a life threatening MRSA infection. Beyond helping my recovery from these events, she helped me change my lifestyle to minimize the chances of these reoccurring. When she wasn’t intervening to have an immediate impact on my health, she listened to me and helped me create and achieve a set of goals that has enabled me to be in control of my body and appearance for the first time in my life. If you let her, she will teach you.
Michael P.
Source: Google
michael glynn
★ 5
Laura was my personal trainer for over 10 years when I lived in Boston. She is the best I've ever had. She works her clients hard but stays within individual limits. Plus, she is a really nice person. I highly recommend her.
Source: Google
Chris Collette
★ 5
I had the opportunity to work with Laura from Bare Fitness and loved it! Laura had the right mix of caring while knowing when to push me if I was being lazy. I definitely recommend Laura (and Bare Fitness)!
Source: Google
Joshua P Beausoleil
★ 5
My team sponsored Laura for the entire two months we were in lockdown - I was at the first class and looked forward to every day after that! She is high energy and employs a variety of different styles, and is always changing up her routine. SO MUCH MORE FUN than the gym, and I saw results like I haven't before (side abs alright!)
Source: Google