BMB Fitness and Nutrition

Westborough, 30 Lyman St Suite 108B, Westborough, MA 01581 | ★ 5 (13 Review)

📞 +1 508-816-1091

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Personal trainer Boot camp Fitness center Nutritionist

About the Club

Personal training, nutrition services, and specialized bootcamp programs to help individuals, organizations and teams reach and surpass their fitness and nutritional goals.

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 BMB Fitness and Nutrition
 BMB Fitness and Nutrition
 BMB Fitness and Nutrition
 BMB Fitness and Nutrition
 BMB Fitness and Nutrition

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Reviews

Bailey L.

★ 5

Eduardo is exceptionally talented, and a rare phenomenon in the fitness industry. He is always super motivating with his smile and enthusiasm, but most importantly, his knowledge and expertise in fitness and nutrition is unmatched. For someone like myself, who spent years avoiding any kind of gym, excercize, or even a brisk walk, I knew as a middle-aged woman, something needed to change. After 5 weeks of training, I already feel better, sleep and eat better, and am starting to see a difference in my tone. He is extremely accommodating and flexible with his program options, to suit different needs. For the first time in decades, I actually starting to find some joy in what I used to see as an unattainable satisfaction.

Source: Google

Will Lessard

★ 5

Ed is quite simply the best multifaceted trainer I've ever come across. I injured my spine 13 years ago and literally hadn't stepped into a gym (due to limitations and depression) until I happened to catch Ed delivering a group BMB bootcamp. I used to body build 6 days a week prior to my accident, so I know my stuff, and I listened to his approach, style, delivery, and knowledge. It was time to reenter the gym....and I had the guy that was going to help me do it! We talked about my injuries and limitations, and Ed put together a training regimen staying clear of movements and exercises that might be unsafe for me.......yet, what he did define has not only challenged me, but also has helped me emotionally regain confidence as I've seen my body respond so positively! I work out with Ed 3 times a week, and do cardio and some miscellaneous muscle groups on my own another 3 days a week. Oh BTW......I'm 60 yrs old and am leg pressing 450 lbs with super-slow reps due to my drive and Ed's guidance. But don't be intimidated by what I'm writing here about weight, etc. Ed *really* takes the time to design individual plans for each of his clients, because he's very astute in knowing every person is different, has different goals, has different limitations/challenges, and their muscles respond differently to different stimuli. My adult son has an injured back and may require surgery. When he's ready and able to start slow, I will pay to have him begin training with Ed. Why??? Because Ed has 100% of my trust! He's taken care of me (partially paralyzed on the right side from shoulder to toes), and I want my son to be with someone that's TOTALLY in this FOR HIS CLIENTS health, nutrition, and personal goals....all in a safe 1-on-1 environment. A parent doesn't take the health and safety of their child recklessly....and I am no exception. You simply will be VERY pleased with Ed's style, approach, training, and positive vibe!
-Will

Source: Google

Niko Katgeivcs

★ 5

Super happy with the service Eduardo provides! He goes above and beyond. He changed my lifestyle for the better. If you want to change your life & start your fitness journey train with Ed. I’m more than happy with the outcomes & results I have started to see. 9 weeks strong staying consistent & bulking. YOU WILL SEE RESULTS training with Ed! 10/10 I have already gained 11 lbs working with Ed. Trying to put on another 11lb witching the next 9 weeks, you have to love the process

Source: Google

Marina Lucas- Santos

★ 5

I had been struggling with my eating and working out habits. I was trying everything and not seeing results. I got engaged in May and decided I needed to make a change and I needed help so I reached out to Eduardo and let me tell you this has been an amazing experience since day one. I bought his meal plan and 3 sessions a week. He actually gives you meals with calories listed whereas other companies I’ve worked with just gives you your macros and it’s up to you to figure it out. All the meals are easy and delicious. I have yet to get sick of them. He even included a sweet treat for me to enjoy every night after dinner. His workouts are challenging but time flies by. I actually look forward to working out now. I no longer make excuses. In just one month working with him I’ve lost 5.8 pounds and I feel so much more confident! I can’t wait to keep working with him and to see what results I keep getting. I highly recommend Eduardo!!

Source: Google

Shea Valentini

★ 5

Source: Google

The Jarboe Group

★ 5

Amazing chef and wizard with seasoning. Seriously, this man has changed my life. We were looking for some help with my nutrition based on what my doctor wanted to see at a macro level. I was not willing to measure out, weigh my food, and prep, so we found Eduardo by luck. This man has helped me get to the healthiest I have ever been in my adult life. Highly recommend for the busy entrepreneur who doesn’t have time or patience to meal prep the right way. He is vegan and I was skeptical about that but honestly I don’t miss meat at ALL. Eduardo is the real deal! Pick up the phone and call him now so in a year you don’t regret wasting another year of no results.

Source: Google

Alicia Jarboe

★ 5

I would highly recommend the food prep for both health and convenience. The food is amazing and the flavors are on point. Meals are easily tweaked based on personal preference and there's plenty of variety.

Source: Google

Doris Wessels

★ 5

Forever thankful for having the opportunity to work with Eduardo. He is patient, motivating, genuinely cares and pushes me to do the things my mind tells me I can’t. He is always reminding me that its all a mental game. I am just finishing up my first month with him and I am already seeing change in my strength, weight (currently 6lbs down!) and my mentality. It is easy to give up when I work out at home or alone at the gym. Having a trainer who cares like Eduardo reminds me of why I even started my health journey. If you have been struggling with finding the right place to start, I recommend you start right here!

Source: Google

Oscar Aponte

★ 5

Saw results in a matter of 9 sessions dude knows what he is doing and he is a great guy. I have played football for years and I never had this much definition on my body before so he’s the guy to go to

Source: Google

Eric Goodwine

★ 5

Eduardo is an incredible trainer and chef! His program (training and meal preps) helped me lose 40lbs in under 12 months. He helped me rediscover my motivation to stay healthy and fit and I'm grateful to have have learned the BMB lifestyle!!

Source: Google

Michelle Goodwine

★ 5

So far I have lost 25 pounds just using the meal prep alone!! Being unable to exercise has meant that I need to be more careful with consumption than I ever have before. With Eduardo's meal plan I am always satisfied and never feel like I am "dieting". It is such an easy plan to follow. I can't wait to be cleared to start the bootcamp and begin sculpting!! He has already trained my husband and daughter and their results are amazing!!! I highly recommend his services, he trains your mind and body for long term success ❤

Source: Google

v Vest

★ 5

I used BMB after gaining some weight going through some health issues and a surgery. I thought eating clean would be good but I was a little nervous about going vegan. I ended up trying it out after a little research and not only did I feel amazing but lost 25lbs in less than 2 months. The food was awesome. Meal prep was ready to go and even when I was down to my last few meals my veggies were still fresh! Eddy was super motivating and checked on me to see how my progress was going the whole time... oh yeah and hes super patient lol I have texture issues with food and he totally accommodates! Such a great investment!

Source: Google

Andrée Gonzalez

★ 5

His fitness program got me right back into shape after having my baby and his meal prep kept the bad weight away!

Source: Google