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Yoga studioAbout the Club
Infrared Yoga Studio Yoga, Piliates and Strength
At Coastal Yoga, we focus on you—the person you are in this present moment. We encourage you to be the best version of yourself today, not yesterday, not tomorrow—just today
Our philosophy is simple: work with the body you showed up in. Every class is an opportunity to honor where you are, and we’re here to support you with adjustments, modifications, and encouragement. Our teachers move through the room, seeing the whole space, ensuring you have the best possible experience on your mat.
Our classes are designed for everyone. Whether you’re stepping onto your mat for the first time or deepening a long-time practice, you’ll hear words of encouragement and empowerment woven into every class.
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Reviews
Shivani Patel
★ 5
I love this cozy yoga studio! It offers a variety of classes to fit everyone’s needs which is perfect for those needing a mix of classes. And nothing beats the infrared heat during the classes.
Source: Google
Alice Crane
★ 5
It's always a treat to return to Coastal Yoga when I am in the area for a heated practice, whether its a vigorous morning class or a slower evening flow. A retreat to cherish and a great way to immerse in local yoga community.
Source: Google
Mercedez Lemieux
★ 5
Coastal Yoga is a wonderful boutique yoga and Pilates studio in downtown Winthrop. The owner Lisa is so warm, welcoming and knowledgeable. The studio offers a variety of classes and special events like sound baths, drumming and more. I was fortunate enough to win a free month of unlimited yoga at the studio in celebration of their 3 year anniversary. Class sizes and attendance vary, with some classes as small as 2 or as big as 10-12. The studio itself is in a narrow shop space in a historic building downtown. No frills here, but most classes are heated via infrared heat panels. I enjoyed all the classes I tried, particularly the Soul Flow. Classes are mostly at night, with 1-2 classes at 9am or 12 pm on select days. While I would have preferred some 8am or midday/evening class options on the weekend, I imagine demand is not there with the studio’s regulars. My only piece of feedback is that I wish the class descriptions on Mind/Body were a bit more transparent about the heat level of every class offered. Some classes listed heat levels, while others didn’t and I was surprised to find most every class at 85 degrees+, even the strength class. Overall, a gem of a studio with decent parking and close proximity to coffee and juice shops.
Source: Google
Brenda F
★ 5
Source: Google
Olivia Driscoll
★ 5
Coastal Yoga is an amazing yoga pilates studio with a welcoming atmosphere and knowledgeable instructors. The variety of classes caters to all levels, and each class session is particularly effective. The flexible schedules make it easy to fit into a busy lifestyle! I love everything about Coastal Yoga and look forward to each class!
Source: Google
julie swanson
★ 5
What a gem to have in our small town! The heat is so calming and the variety of classes make it perfect for all levels. 💗
Source: Google
Deborah Petruccelli
★ 5
Wonderful studio..amazing instructors..great variety of classes and love the workshops..always fun and inviting..great vibes❤️Deb P
Source: Google
Taylor Lanier
★ 5
Was visiting Boston for a short weekend from Florida. Tried out the Sunday morning hot power flow and this was SUCH a good little studio. It is on the smaller side, so make sure to book ahead or get there early, but it’s simple and the heat is the perfect temp.
Lisa is a fantastic instructor and her experience and passion inherently shine through. She’s welcoming, kind, helpful and inspiring.
Definitely check this studio out, I’d be a regular if I lived here.
Source: Google
Kimberly Donovan
★ 5
Started with beginners series on the recommendation of a friend several months ago, never having done any yoga previously. There is always a strong sense of being welcome and supported without judgement. A beautiful feeling of community and belonging in the studio. I attend a few classes each week and it has made a significant positive impact in my life.
Thank you, Lisa 🙏
Source: Google
Elizabeth McGillivray
★ 5
Just want to make a shout out to Coastal yoga !! I have been practicing at the studio for the for the past year and it has helped me so much mentally and physically. Lisa is an amazing instructor and she has helped me to be more comfortable in yoga and deepen my practice. I appreciate what coastal yoga has done for me and recommend that if you want to try yoga or are a long term practitioner check out coastal yoga, they offer all levels for wherever you are at in your practice.
Source: Google
Vanessa Fazio
★ 5
Coastal yoga is outstanding! I look forward to class every week and always leave feeling accomplished, reset, and refreshed. Lisa is an incredible instructor; she’s kind and personable and makes you feel at home from the very first class - and her classes are always challenging yet fun. I can’t recommend it enough.
Source: Google
Andrea DiBattista
★ 5
Absolutely amazing. I love the atmosphere. The teachers are amazing and I also do personal training which is beyond what I expected I really got in shape!!!. Each class and teacher are different so it is a great variety. Everyone should have coastal yoga in their world.
Source: Google
Syd Mig
★ 5
I love Coastal Yoga. The owner Lisa is amazing and has a beautiful teaching method. I love how she offers a variety of different style classes and has mats provided for whoever is in need of one! Perfect location and beautiful studio. Definitely worth it and I am coming back a ton!!!!!!! 5 stars.
Source: Google
Briana
★ 5
I highly recommend this cozy studio for cardio/strength training or for restorative flows with heat. All the instructors have their own unique style and approaches to teaching. I've been a student for a couple of years now and it's been a pleasure to experience the variety of classes and teaching styles this studio has to offer
Source: Google
Erin Karcher
★ 5
I should have written this review well over a year ago - but coastal yoga is truly one of my favorite places to be. Lisa is absolutely incredible, knowledge, warm, and welcoming. Her teaching style, instruction, and cues are so easy to follow, even as an absolute beginner. The studio is so cozy too, a life saver in the winter!!!
I walked into coastal yoga with hardly any knowledge of yoga, but always had an interest. Lisa not only brought me up to speed fast, but I am continually challenged with new and fun poses.
Also - her instructors are amazing. I absolutely love Crystal Rose's Yin Yang class on Monday evenings, she is awesome! Do yourself a favor and sign up for some classes :)
Source: Google
Amanda Brax
★ 5
The best yoga studio! I’ve been going for a couple years now and highly recommend. I’ve never felt better.
Source: Google
Klaudia Mujaj
★ 5
One of the absolute best hot yoga studios in the Boston area. ALL of Lisa’s yoga classes are amazing. This studio is truly a hidden gem!
Source: Google
Beth Green
★ 5
Lisa is amazing. Studio is amazing. Flow and energy is amazing! Highly recommend!! See for yourself! You won't be disappointed!! A+++
Source: Google
Kimlates Workout
★ 5
I had only one class in Lisa's heated yoga studio. I went after traveling, and sitting for up to six hours at a time. The heated room combined with her expert yoga instruction helped to unknot my pretzled body, expecially through my hips Not only did I feel great directly after class but the effects lasted for a couple weeks! Thanks Lisa!
Sent from Yahoo Mail on Android
Source: Google
Celeste Petraglia
★ 5
I started going to Lisa for yoga, years ago at a different studio. I was SO excited when she opened Coastal Yoga in Winthrop last year, it was exactly what I needed to get out of my fitness rut. Classes are always a great workout… I started feeling stronger after just the few classes. The studio itself is a clean and calming space and You feel good just walking in. The infrared heat is almost addicting. My sister and I also go to Lisa for personal training and she does an amazing job. I can see the difference in my body and I really haven’t felt this good since before I had my kids. Lisa herself is so knowledgeable and excited about yoga and fitness and knows how to motivate people. She brings it to her studio everyday! Definitely recommend!
Source: Google
Suzanne S
★ 5
I've been practicing yoga with Lisa for years. Now with her new studio she can expand her offerings. The infrared heating is like no other.The Yin Yang class is a nice balance from more intense classes. Something for everyone. Beautiful space. Come check it out! Suzanne Smith
Source: Google