★ 5

Dropped in while visiting Braintree and had a great experience. Coaches were welcoming, the class was fun and challenging, and the community was awesome. Easily one of the best CrossFit gyms I’ve been to. You HAVE to try it!

Source: Google

★ 1

I have considered joining this program for several years. Every time it is around a promotion that they are running. The advertisement promises a free six week program. Then when you speak with the representative danielle, she will tell you that it is a free consultation. I don't really go in for false advertising, which is why I am finally writing this review. I have worked in sales and customer service for thirty five years and I would never try a switch and bait, or sell futures. I'm sure they have proven results for many people who have paid for the program. Unfortunately they are targeting women currently who may have low self esteem and poor body image, simply for the payday. I cannot recommend this program to anybody. Feel free to contact me directly about this review. I don't hold any punches, pun intended. If this review comes down, I will know it's because they paid for it.

Source: Google

★ 5

Great experience. Positive environment. Focused. Love how they hold you accountable.

Source: Google

★ 5

Source: Google

★ 5

CrossFit East Coast is not just a gym but an amazing community. If you’re looking for new friends or a a supportive atmosphere to try something new, this is the place. I started with their transformation challenge and had never done CrossFit before. I lost 15lbs in that challenge, got healthy and now 6 months later I’m starting to really grasp the gymnastics components of CrossFit. All of that wouldn’t have happened if the coaches, members and my new friends weren’t as supportive as they are there. Thank you Danielle and Patrick for running a great gym and for always keeping it fun for your members!

Source: Google

★ 5

best gyn i had ever joined. CFEC is not only a place to workout, for me it had become a place where I get to ease my mind. Patrick n Danielle created a community where we all feel comfortable in our own skin where u would never feel judged where each member n coaches address you by ur name... where every journey is a unique one. I have made awesome friends there. the min u open the door u feel u in a different word. when I feel at my lowest I go to CFEC and I totally forget about everything. it is amazing to see how people that u only interact with at the gym greet u like they know u their whole life. CFEC offers a great program that works where if u follows it u will notably lose weight the right way but u will gain so much confidence u will get stronger everyday n everyone will cheer up for u n will celebrate ur goals n achievements like if it was theirs. all i can say is thank you Crossfit East Coast.

Source: Google

★ 5

I love the atmosphere at CrossFit EC! The coaches are uplifting. They have an in-house app that aids in tracking progress, especially with nutrition coaching from Danielle. Highly recommend it for beginners and experienced CrossFitters!

Source: Google

★ 5

I’ve been a proud member of this CrossFit gym for the past 1 year and 4 months, and it’s been nothing short of life-changing! I originally joined after a family member referred me, and I decided to give the 6-week challenge a try. The results were incredible, and while I did lose weight, I gained so much more in the process.

What really sets this gym apart is the sense of community. It’s not just a place to work out; it’s a built-in support system. I’ve made incredible friends, participated in social events, and found myself looking forward to coming here every day. Sam Perez Caraballo, the owner, has created something truly special—there’s a warmth and sense of belonging that makes this gym feel like a second home.

As someone once said, “You come for the exercise, but you stay for the people,” and that couldn’t be truer here. If you’re looking for a place to not only get fit but also find a welcoming community, this is it! Highly recommend!

Source: Google

★ 5

Joined a couple of months back, go here 3x a week.
Must say never thought i'd continue after the first 2 workouts which were difficult, but the coaches were very supportive and the workouts really do make a change in your general energy levels and your fitness. It works 100%.

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

I signed up for the 6 weeks challenge on August this year and, for me was the first time I do CrossFit. Always wanted to try it and now, I love it.
You should try this gym, the instructors are amazing, they explain to you the exercises with so much detail, they make sure you don't get injured if you're not familiar with it and, the challenge you to try more than you think you can do!
Danielle and Patrick are so nice and when you're in the challenge they follow up every time to help achieve your goals, even when you're not in the challenge, they keep helping and motivating you constantly.
I liked it so much, I signed as a regular member after the 6 weeks challenge. I lost at that time, 7 pounds, low down my body fat from 34 to 31 and, I lost 5'' in my waist .
Thank you to all the team and, all the people I've met, there's nothing but good vibes there!

Source: Google

★ 5

Won 6-week 6% body fat loss challenge. And amazing cross fit workouts helped me to get back to running race.

Source: Google

★ 5

The best place ever to workout. Before here, I have tried many ways to loss my weight, dance studio, YMCA, and follow YouTube video doing exercise, I failed. Then I found this club on fb. I love it. Because great coaches, great peer, great program! I meet many good people here and make friends here! Good experience!

Source: Google

★ 5

Source: Google

★ 5

I was a bit skeptical joining because I have never participated in CrossFit before. From my first day in the program, the coaches took time to train me how to properly perform the stretches, exercises and continue to instruct in order to boost your skills. I also appreciate the diversity and inclusiveness at CrossFit East Coast. Not only are the coaches awesome but your classmates are even more remarkable and root for you every step of the way regardless of your abilities. Three weeks into my new CrossFit lifestyle, I must admit – I feel like a new, improved and healthier dad and totally wish I joined this community sooner. I no longer crave eating junk food and am boosting my confidence more and more each day. I encourage anyone interested in joining crossfit to consider Crossfit East Coast, you honesty have nothing to lose and so much to gain. There are simply not enough words to describe how great East Coast CrossFit is!

Source: Google

★ 5

1.5 weeks into 6 week challenge and feeling good! Goal is to build endurance and drop 20lbs. Coaches and team are very encouraging and accommodating, adapting WOD for me due to long standing shoulder issue.

Source: Google

★ 5

My second week in! I am not fit by any means! I hate the regular cardio. Gets boring! I love the vibe and the environment at east coast cross fit! Everyone is so nice. I feel welcomed! I feel no judgement from anyone. Everyone is worried about what they are doing and no anyone else! I feel this will be my new addiction! I am so excited I found this place! The owners Danielle and pat are super friendly! I joined because I needed and wanted a change in my life. This is a positive challenge and change !

Source: Google

★ 5

Great coaches, great workouts and a great community of fun and hard working people encouraging one another to achieve their individual fitness goals.

Source: Google

★ 5

Source: Google

★ 5

An excellent operation, run by a professional and courteous staff who have an attention to detail. Strongly recommend.

Source: Google

★ 5

This place is great! The six week challenge made a huge difference, and I will keep going. The coaches are knowledgeable and friendly, and the workouts are tough but well organized for any skill level! I'm hooked!

Source: Google

★ 1

VERY VERY HARD TO FIND AND THEN THE DOOR WAS LOCKED. HAD TO KNOCK TWICE FOR SOMEONE TOCOME TO THE DOOR. NOT VERY WELCOMING. THERE REALLY WAS NO EVALUATION EITHER JUST A FORM. FALSE ADVERTISING ALSO. NOTHING REALLY EXPLAINED ABOUT HOW IT WORKS.

Source: Google

★ 4

I completed the 6-week challenge! Although I didn't reach my weight-loss goal, I did lose 7% of body fat. As long as you follow your meal plan and stay in a caloric deficit (for weight-loss goal), you will see results.

The coaches here are friendly and super encouraging. The coaches and my peers helped me push myself to work really hard during every class.

Source: Google

★ 5

This gym is tucked away far inside of the Bayshore Athletic Club. I had three great drop-in experiences while in town and would go back if I'm in the area again. Partner WODs are on Saturday mornings and they're are flexible about new people dropping in for those classes, so it was fun to get to do it with my brother who'd never done CrossFit before. They offer shirt purchases in place of their drop-in fees and it works out to be the same cost. Finally, the filtered water from here is SOO GOOD! I brought an extra bottle to fill up my last time here because Braintree tap water isn't clean-tasting and their multistage machine has very clean, remineralized, and slightly alkaline water. Overall great gym!

Source: Google

★ 5

Source: Google

★ 5

Just completed a 3 weeks challenge.
I won the challenge;
lost 13 lb and %4 boddy fat.
More importantly, I cut drinking after several months of heavy drinking.
Awesome experience.
Wondering people.

Source: Google

★ 5

My partner and I love this gym. The staff is knowledgeable and great motivators. The clientele is a diverse collection of braintree area locals.

Source: Google

★ 5

Source: Google

★ 5

Love this place, there is no other gym in MA that will keep you motivated! Trainers are amazing and very knowledgeable, they are always there to help with all your goals. Easy meal plan to follow and classes are always fun and not boring! Thank you to all the coaches and the members of CEC!

Source: Google

★ 5

All the team members were very motivated which kept me motivated in meeting my goal. Highly recommend if you’re trying to lose weight.

Source: Google

★ 3

Source: Google

★ 5

Great coaches with a lot of experience and knowledge to share. definitely try the 6 week challenge for some undeniable results. The mix of nutrition and work outs make it easy to meet your goals.

Source: Google

★ 5

I lost 20 lbs and my fiance lost 45 lbs in just 6 weeks!! This gym is amazing...the coaches are the best! I am by no means an athlete, but the strength I gained so quickly makes me so excited to continue my journey to see what I can accomplish. The nutrition plan is also personalized and has helped change my eating habits completely. Thank you CrossFit East Coast!!! 🏋️🏼‍♀️🙌🏼

Source: Google

★ 5

The coaches are great motivators and are there to push you when it is needed. They ensure that you execute the workout movements correctly and safely The work outs are exhausting but you feel like you accomplished something every time you leave the box.. After 6 weeks I am excited to say that I have lost 17 pounds and look forward to continuing to work out with CFEC

Source: Google

★ 5

I highly recommend checking this place out! The coaches and people are awesome! I started 6 weeks ago and I’ve lost 5 pounds and 6% body fat!! I feel so much better mentally, physically and so much stronger. Thank you CrossFit East Coast!

Source: Google

★ 5

Given that I had never worked out consistently I was a bit hesitant to start CrossFit but decided to sign up for CFEC's 6 week challenge and it turned out to be a great decision. The coaches give everyone just the right amount of attention to ensure that everyone executes the workout movements correctly, even if you have never done them before. Additionally, other CFEC athletes, including those who are a bit more intense than myself, are welcoming and encouraging which makes for a very laid back environment. After 6 weeks I am excited to say that I have lost 27 pounds and look forward to continuing to work out with CFEC in the future.

Source: Google

★ 5

I lost 11 pounds and 5% body fat after 6 weeks. CrossFit East Coast has amazing trainers who are with you every step of the way. The environment is inclusive and welcoming. I am so happy that I decided to try the 6 week challenge to start my fitness journey!

Source: Google

★ 5

Absolutely, this is has been a great, fulfilling experience for me. Coming into the program I had my doubts about loosing the weight or even doing some of the workout challenges, but the entire CrossFit Crew from the coaches, Tom, Pat, Ernie, Bob and Yovanni to other members we were all encouraging and pushed me to achieve my goal. Tom and Bob were funny, helpful, encouraging, supportive and I couldn’t ask for better coaches.

Source: Google

★ 5

I have been a member of CFEC for 6 months. In that time I have grown as an athlete and as a person with the consistent push and encouragement from the coaches. The programming is intense and challenging. But at the end of the day, what makes this place special is the energy and camaraderie of the people who go there. It's a great gym!

Source: Google

★ 5

I had an amazing experience at CrossFit east coast. They have a 3D scanner that shows you your body image scan with many different measurement such percent body fat and it gives you the measurements for different parts of your body. The staff is very experienced and helpful. They are able to answer all questions and are supportive while completing the workout. The other members help motivate and encourage you to meet your goals- it felt like one big family. The nutrition guide was great and gave a detailed list of foods to eat as well as a portion guide. I would definitely recommend the program! I feel so much more accomplished with my fitness goals and I can’t wait to continue to build muscle and endurance!

Source: Google

★ 1

They will promise you on community, personal care and so on.Once we paid they won’t bother about you.

Source: Google

★ 5

From the first class, all the coaches reached out to me, made me feel welcome, helped restore my confidence, improve my technique, showed me what outstanding coaching is all about. Within the first two weeks, my passion of fitness, CrossFit and my confidence all started to come back. This says so much about the caliber of CrossFit East Coast, the coaches, and the program.
The workouts are challenging, rigorous, you are taken out of your comfort zone and achieved something you did not think possible. The atmosphere is all positive, people are happy, respectful, supportive, non-judgmental, which inspires you to keep coming back and working even harder. From where I was before, to where I am today, it has been one amazing experience, which keeps getting better each day. CrossFit East Coast is the premier CrossFit gym around.

Source: Google

★ 5

The coaches are amazing! They take the extra time to make sure you are comfortable and have what you need. The program works if you work it. I have been going almost 3 months now and have seen incredible results. Thank you Cross Fit East Coast!

Source: Google

★ 5

Great program, great people, great coaches! Everyone is very helpful and supportive. I joined in May 2019 and completed the 6 week challenge. I lost 7% body fat in 6 weeks! I highly recommend East Coast Crossfit.

Source: Google

★ 4

Intense workout

Source: Google

★ 5

I joined Crossfit East coast in January and took part in the 6-week challenge. I reduced more than 10 pounds and reduced my BF by almost 5%. The coaches here keep you continually motivated and makes sure you do things correctly. The best part I liked about this process was that they gave me a fixed diet plan too, which helped me a lot. I look forward to pushing myself further.

Source: Google

★ 5

Source: Google

★ 5

Im happy with my results and the staff are lovely people to work with. It is great and I recommend it.

Source: Google

★ 5

I just finished the 6-weeks nutrition/fitness challenge, and it was awesome! I was looking for a way to kickstart my workout, and a friend recommended this program. The environment at Crossfit East Coast is welcoming and fun. The coaches are experts in their field, smart, and encouraging. The fitness part of the program is challenging for sure but tailored to different fitness levels. In a short time, I’ve notice how much stronger I became. The coaches and members are extremely helpful and will give you the push needed. The nutrition part of the program makes you look at food differently and smartly. You will never be hungry on this program. What you think you could never do without...you can. I found out that I don’t need sugar in my coffee. I have since recommended this 6-weeks nutrition/fitness challenge and one person just completed it with success and his wife is planning on starting. Keep up the excellent work CFEC!

Source: Google

★ 4

The 6week challenge is fantastic! It was easy to follow and you saw results almost immediately. The coaches are great and really keep you motivated. Each workout is different and they always accommodate all body types. There is a communal culture which helps drive results.

Source: Google

★ 5

I just completed the CFEC 6 week program. What a great experience Very happy with the results. Just fell short of the 25lb weight loss goal but will get to the goal this week.
The coaches are very positive, encouraging and helpful.
The classes are full of great members who constantly help you along. The workouts are tough but rewarding. Each work out is tailored so all fitness levels are catered for and everyone gets a great work out leaving nobody feeling out of place or uncomfortable

Source: Google

★ 5

I love going to CrossFit East Coast! I have belonged to many gyms and could never motivate myself to get in shape and work hard. The coaches at CFEC are awesome, encouraging and push you hard and the workouts are fantastic! I lost 7.1% BF in 6 weeks and 10 pounds doing the Challenge. I feel great.

Source: Google

★ 5

I joined East Coast CrossFit for the 6 week challenge. I was amazed how encouraging the members were as well as how knowledgeable and approachable the coaches have been. Intimidation does not even begin to describe how I was feeling. The movements were all new to me but again the encouragement you receive you can’t help but want to work to get the moves right. Members are all different levels of fitness looking to achieve different successes but everyone who workout at East Coast holds themselves accountable and always want to enjoy a great workout from the amazing coaches. There are similarity among members the one similarity for all the members is everyone just wants to be healthy! I stuck to thru the challenge had great, good, and bad days but I showed up and because I did I lost 5% body fat. I was thrilled! I am still a member I still hold myself accountable but I don’t step on the scale or measure anything right now because my goal isn’t to be skinny my goal is to be strong! East Coast coaches and members are alongside me helping me achieve this goal. They can be pushing me or just doing the same workout beside me struggling to get thru that last set but giving you that smile of we did it when you finish. That is what makes East Coast CrossFit incredible and would recommend to anyone and everyone of all levels who want to be healthy.

Source: Google

★ 5

CrossFit East Coast has completely changed my life. If you are looking for a high energy, fun, effective place to change your life this is it. The coaches and the owner really care about each member and helping us reach our individual goals. There are meal plans and fitness advice offered if you're looking for that too. I came into the gym with a lot of athletic experience but none in CrossFit, and due to the guidance of the staff had picked up most of the movements in just a few months. The community at the gym is great. You will meet awesome people who will encourage you throughout your journey. Come check us out!

Source: Google

★ 5

Crossfit EC changed my life through their workouts, nutrition plan and amazing support! I lost 11 lbs and 7% body fat in 6 weeks. Truly amazing group of trainers that care about you and your goals.

Source: Google

★ 5

A place to go to challenge yourself with positivity and encouragement.

Source: Google

★ 5

This place is amazing and so much fun. I’ve never done any sort of intense workout before and I was skeptical at first about whether or not I’ll be able to handle it, but I signed up for the 6 wks Program and it flew by so fast I couldn’t believe it. It’s fun and the trainers are great and very helpful. This was one of the best decisions I’ve made in a while, I’m stronger, more energetic and feel amazing overall. I would 1000% recommend this program to anyone looking to stay healthy and fit.

Source: Google

★ 5

CrossFit East Coast was a GREAT experience! Struggling with weight gain, this program exceeded my expectations; helping me to lose 20 lbs in 6 weeks. Of course, I was intimidated (by heavy weightlifting) but you progress at your own schedule, not by competing with others. The environment is awesome, between the other members and coaches; everyone is helpful and encouraging. The coaches are amazing; teaching me the proper techniques of weight lifting so I don’t hurt myself and because they care… They pushed me beyond what I thought was possible and I would highly recommend this location if you are interested in CrossFit.

Source: Google

★ 5

Source: Google

★ 5

My husband (56) and I (53) just finished up the 6-week challenge - not only did we lose weight but we feel stronger and healthier! We are continuing at the gym. Can’t say enough about Ernie and Pat and all the staff and members! Everyone is friendly and they go out of their way to make you feel comfortable. I had never done this type of weight lifting, and I always felt like I received good instructions and corrections. If you’re hesitating about joining, hesitate no more. My husband recommends it for any aging tradesmen who need to get the kinks out - works wonders!

Source: Google

★ 5

Awesome coaches, and awesome people in the classes! From day one, I have felt welcomed, encouraged, and challenged. The coaches were very helpful in teaching me the proper technique for all the new weightlifting moves you learn, and when the coaches were not right by my side, my fellow classmates were always happy to give some pointers and encouragement. From someone who has always enjoyed working out by myself, this was definitely a step out of my comfort zone... but it turned out to be the right choice! I needed a shake up in my exercise routine... CrossFit East Coast is exactly what I was looking for!

Source: Google

★ 5

I started my crossfit journey on June 4th after seeing a video for the 6 week challenge. At that time I was struggling with pretty severe mental health issues and rather than medicate or ignore my issues I decided to do something I've never done, commit to eating healthy (or simply just eating) and a consistent exercise routine. So fast forward to today, and I'm happier and healthier than I've ever been in my life. By sticking to the meal plan provided and not giving up on the days I was to sore too walk, I'm down 17lbs from my initial weight and minus 8% body fat!!! I have all the coaches, trainers and staff to thank for the incredible changes I've experienced both physically and mentally. In closing, thank you all. If you're reading this review wondering if crossfit is right for you, just do it! Its right for everyone

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I absolutely loved my experience with east coast crossfit. It's such an encouraging atmosphere. The trainers are unbelievably knowlageable and helpful with every movement. I started out sceptical but after 6 weeks I've lost 28 lbs and 8% body fat. When you lose the excuses u find your results, and these guys make the process as easy and effective as possible. Don't even think twice . If you want to lose weight and need guidance this is perfect . So rewarding. Absolutely worth it.

Source: Google

★ 5

Source: Google

★ 1

This is a hoax. Them offering a FREE 6 week training course.

Source: Google

★ 4

Good bunch of people. I can say the work outs are great. I personally lost around 17 pounds in 8 weeks.
Sometimes it seemed like social hour with certain people which can get annoying at times. Classes sometimes took a little longer.
I joined because of an add that said free for 8 weeks. There is a catch because we all know nothing is free in life. They do want you to join their Gym. I personally can not afford it.
I understood that if you didn't join you would get a refund of the $500 you pay.......still trying to work with them on it.
I could not swing $130 a month membership, that is a little to steep for me. I had to join another gym that could accommodate my finances and schedule. Been about 3-4 weeks since I left cross fit east coast but still working out. Don't get me wrong they are a great bunch of people and you will learn a lot. I know I did. I just couldn't swing the monthly payment.....

Source: Google

★ 5

Great staff really pushes you but incredibly supportive

Source: Google

★ 5

I started with the 6 week program. It was a great experience. I had never done Crossfit before but the coaches where so encouraging and made me feel comfortable doing all the workouts. At the beginning it was all a foreign language, but after my first week with help from other members and the fab coaches, I caught on! I never thought I could do some of the things I did during those 6 weeks. I conquered the rope climb which I thought would be impossible. The food plan helped me to encorporate more vegetables and protein to increase my energy. I feel great after it all. Thank you to everyone at East Coast Crossfit. I would highly recommend trying it out!

Source: Google

★ 5

After six long weeks and a lot of will power I can officially say I lost 8.4% body fat. Awesome group of people. Loads of fun and they are very knowledgeable with everything weights. Patrick’s awesome what a great trainer. Thanks for everything!

Source: Google

★ 5

Source: Google