★ 5

My 12yo son has been at D1 since the Fall. They developed a program that provided training for both his general fitness and soccer specific goals. He works with coaches Joe and Jon and always looks forward to their sessions. We have seen an improvement in our son’s stamina, skill, and confidence since beginning at D1.
Everyone is professional, friendly, and encouraging. Coaches Joe and Jon are amazing! We appreciate how they hold our son accountable with positive reinforcement. When our initial commitment was ending, there was no question about renewing. D1 had become part of our son’s weekly routine, so we felt very comfortable doubling package.
Only regret-not looking into D1 sooner.

Source: Google

★ 5

D1 Sports delivers solid, no-nonsense strength and conditioning. The coaches know their stuff, the workouts are well-designed, and the environment keeps you motivated. Whether you’re an athlete or just looking to get in better shape, this is a dependable spot to build real strength and conditioning the right way.

Source: Google

★ 5

D1 Training Burlington has an incredible setup. The turf section is perfect for sports sessions, and the strength equipment is top quality — everything feels professional and well maintained. The space itself gives a real “wow” factor as soon as you walk in. It’s clean, open, and built like a true athletic training facility rather than a standard gym. The location is super convenient with plenty of parking and easy access. Definitely one of the best training spaces around Burlington.

Source: Google

★ 5

D1 Training has been great for me and my Wife! Excellent facility and fantastic people on their team! They create a great environment that encourages you and challenges you at the same time. The best part is that you just show up and they guide you through the hour long workout.

Source: Google

★ 5

Fantastic facility. Great people. I live in Chicago, but work in Boston a fair amount and I’ll definitely be back for workouts in the future!

Source: Google

★ 4

Source: Google

★ 5

A++ training facility. The trainers are top notch, the routines are well planned, and the results are noticeable within just a few weeks.

Source: Google

★ 5

I had an amazing experience at D1 Training Boston and cannot recommend it enough. The trainers are incredibly supportive and motivational during every session, and the owner, Vic, is one of the nicest people you’ll ever meet. If you're looking for a gym to join, this is definitely a top choice

Source: Google

★ 5

My son had a fantastic experience at D1 Training in Burlington! His overall fitness and speed improved a lot and he really enjoyed all the classes. All of the coaches foster a supportive and "work hard" approach to the student athletes. I highly recommend D1 Training in Burlington!

Source: Google

★ 5

I’ve worked here with multiple coaches to develop in a couple different sports, everyone here is super friendly, and motivating to help you reach your goals! I worked with coach ben and coach joe, and both of them were knowledgeable and supportive! Definitely would recommend if you’re an athlete looking to develop in your sport!

Source: Google

★ 5

Source: Google

★ 5

Excellent and collaborative environment that reignited my passion for lifting after years of going through the motions.

Source: Google

★ 5

Source: Google

★ 5

Great Experience! Definitely recommend to new gym goers and friends! Proud to be apart of D1

Source: Google

★ 5

D1 is amazing! The coaches are motivating, professional, and truly care about helping you reach your goals. Every workout is fun, challenging, and makes you feel stronger. It’s the perfect place to train, learn, and stay inspired!

Source: Google

★ 5

Source: Google

★ 5

The staff is great! The classes are convenient and easy to follow.

Source: Google

★ 5

Great program! My son Allen enjoys training here.

Source: Google

★ 5

Absolutely love it! If you’re serious about working out and getting in shape THIS is the place to go! I’ve only been going for two weeks and I’m already seeing changes. Also the group workout are tough! So you will get in shape in no time! Overall great place

Source: Google

★ 5

Source: Google

★ 5

Super welcoming, fun and challenging workout. Wish we had this on Cape Cod! I highly recommend D1 Boston!

Source: Google

★ 5

D1 Athletics gave me everything I needed to get game-ready. The coaches, workouts, and environment were top-tier. Great for building strength, speed, and confidence. Highly recommend for anyone serious about their fitness

Source: Google

★ 5

The facility and coaches are amazing. I can’t say enough about how great the people are here, very friendly and cares about the kids. My son attends private classes and he adores his coach, he’s always looking forward to his next class. He’s 7, plays soccer and flag, and we have noticed how much he’s improved from the first day to now.

Source: Google

★ 5

While on business travel, the D1 Burlington location was kind enough to let me train during their adult class. The facility and staff were amazing. They truly treat you like family there and help you become a better athlete and person. The coach was excellent and very knowledgeable. I have been training at D1 in Florida for the past year, and it has been the best decision that I have ever made!!! I highly recommend this facility to any adults looking to improve their overall quality of life.

Source: Google

★ 5

I would highly recommend D1 Training to anyone - from beginner to advanced, scholastic to adult. My experience there has been positive from day 1. The team of coaches and staff are knowledgeable, welcoming, and genuinely invested in helping every athlete grow. They meet you where you're at and thoughtfully guide you forward.

The culture at D1 is what sets them apart. When you walk in the door, you can feel the energy and sense of community. It's an environment where people want you to succeed and support you every step of the way. It has been truly amazing to experience.

Source: Google

★ 5

Source: Google

★ 5

I joined D1 Training a month ago, and it has been an exceptional experience from day one. I had been searching for a place that combines professionalism, expertise, and a supportive environment, and D1 delivers on all fronts. The team is not only knowledgeable and experienced, but also incredibly welcoming. From the moment I walked in, I felt supported and cared of.
What truly sets D1 apart is the sense of community. Everyone, from the staff to the members, makes you feel like you belong. My teenage daughter recently joined as well and she absolutely loves it. It’s amazing to see her motivated and enjoying the workouts.
Thank you to the entire D1 Team for creating such a positive and inspiring space for all of us!

Source: Google

★ 5

I spent 10 days training with the D1 team while visiting my family in Boston. It's an excellent place, not only for training, but also for its human quality

Source: Google

★ 5

Very welcoming environment! Vic and Ben were amazing! Had a great experience

Source: Google

★ 5

D 1 has changed my life! I am at my best way and feel better than ever🙌🏽🫶🏽

Source: Google

★ 5

During this week, I was able to participate in two workouts at this great establishment. I was invited to go workout with my co-worker as a guest and I can not believe how amazing D1 Training was. ALL of the staff members that I meet were very kind, welcoming, and understanding.

One of the first questions that the coaches asked me was if I had any limitations or injuries that they should be aware of. I have had a few surgeries when younger and I have not had the same amount of mobility. The coaches stated what exercises that I should avoid or what I could do instead. Overall, I had a great experience with the community there!

Source: Google

★ 5

Vic and his team go above and beyond! If you are interested in meeting new people of all ages and you enjoyed gym class in school, you'll love D1 Burlington!

Source: Google

★ 5

Great speed agility and sports training.

Source: Google

★ 5

Source: Google

★ 5

Highly recommend this place for anyone that loves fitness or are wanting to get into fitness. All of the coaches are amazing, very personable, and helpful. I’m only halfway through my boot camp with this squad and have already seen a lot more progress than I have ever seen on my own. Worth every penny!

Source: Google

★ 5

D1 Burlington is a fantastic place to hit your fitness goals! The programs are personalized, coaches are qualified and workouts are always interesting and get results. I’ve never found a gym that’s such a good fit, and highly recommend to anyone.

Source: Google

★ 5

Best gym - absolutely love it!!

Source: Google

★ 5

Source: Google

★ 5

D1 staff Melanie and Tyler were amazing in my journey to regain my confidence after suffering back to back injuries in my fitness journey. I walked in and told them about my injuries and they helped me rebuild from nothing to being confident in what I could do in the gym again. 10/10 recommend them to anyone looking for 1-1. Tyler was great with taking me step by step in regaining my strength.

Source: Google

★ 4

This place has class-oriented workout sessions led by a coach. They are well planned and appropriately challenging for most levels. The staff are friendly, and do a great job with remembering names and details about the members.

One thing I think they could do better is in giving some individualized attention on technique, and helping gauge your current strength profile when you're new to the facility.

Source: Google

★ 5

D1 is a phenomenal place to train for both young athletes and adults, bringing out the athlete in everyone. Whether you’re in elementary school looking to improve your coordination and fitness, a rising high school or collegiate athlete, an adult looking to get or stay in shape, or a pro seeking an edge, D1 offers exceptional training programs for all levels.

Everyone should get an assessment from one of the D1 coaches! I truly cannot speak highly enough about the amazing training staff, their knowledge, and their care for their clients.

In group sessions, the atmosphere is incredibly inclusive. And, speaking from experience, the adult client base is fun, inspiring, and hardworking. This is an amazing option for anyone looking to make working out a fun and consistent part of their routine.

Source: Google

★ 5

THE D1 DIFFERENCE! This gym really separates itself from all the other gyms out there. They have great classes for scholastic athletes looking to improve sports performance. The adult classes are also very fun and challenging. Not to mention they also offer personal training and the coaches and staff are all very friendly and knowledgeable.

Source: Google

★ 5

D1 is an amazing Gym, the coaches are awesome and bring you through all the workouts… if your looking to get back in shape or loose some weight I highly recommend D1.

Source: Google

★ 5

Couldn’t ask for more in a gym. By far one of the best gyms I’ve ever been to!

Welcoming, great workout and amazing facility. It’s always challenging and the coaches push you to do just one more. A super friendly staff and team of fantastic coaches. Worth every penny. Showing up for yourself surrounded by great people. It’s been a great time to be a part of this community. If you’re considering a gym, this is the one you want. They care about you showing up and trying. I’m always smiling after the workout. The music is a good mix and gets you energized. The workouts range from strength, performance, core and conditioning. I will miss it!!! ❤️ Thank you Vic, Mel, Kenny, Tyler, Ben, Joe, Wil! I hope our paths cross again.

Source: Google

★ 5

Fantastic place! My daughter getting her off-season soccer and fitness training with great coaching staff. ECRL and a varsity player since freshman year, she is feeling the physical and skills gain post every session

Source: Google

★ 5

The personnel are great. My child looks forward to every session!

Source: Google

★ 5

Source: Google

★ 5

I met the owner and general manager during my first visit. They were both welcoming and attentive. It’s a well built facility and its clear how much they care about people having a great experience there.

Source: Google

★ 5

D1 is more than just a gym, they’re more like a group of friends. They offer nutrition counseling, private training sessions, even physical therapy! They have small groups classes for kids and adults. They also do special events like comedy nights, family fitness classes and D1 Olympics. If you haven’t tried them yet, I’d highly recommend giving them a try. The first class is free. You won’t be disappointed!

Source: Google

★ 5

This facility is a tremendous place for athletes (past, present, future) to continue to strive to be their best! Rockstar crew!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere and location!

Source: Google

★ 1

I signed my daughter up for soccer coaching, she’s been struggling with footwork and coordination quite a bit. She was coached for a few sessions by Melanie before I decided to pull back. My daughter came out of these sessions stressed out and feeling like soccer was never going to work out. The coaching was not beneficial at all and was extremely expensive. If you are looking for coaching for yourself or your child, I wouldn’t recommend it here, nor would I recommend it be with Melanie.

Source: Google

★ 5

Source: Google

★ 5

My 13 year old has received excellent guidance this summer from the entire D1 group-Burlington with special shout outs to Coach Jon and Melanie. If your child is a focused athlete or just wants to get into fitness, on an individual group setting, D1 is well worth the expense. Grant was grateful for your encouragement, personalized goal setting, nutritional input, and data driven tracking of progress.

Source: Google

★ 5

This is the best place to bring your child for training and quality time! You can even train together. We love it here!

Source: Google

★ 5

I was looking for options to help keep my teens active over the summer and wanted to explore D1. I was very impressed. Client Service (Melanie) and Coaching/Training (Ben) were great to work with. Melanie is very communicative and personable. The various options at D1 for the teens were very clear. Coach Ben was fantastic with them during the initial assessment. They were both nervous but he put them at ease almost immediately and got them working hard within in minutes. The girls loved the vibe at D1 - terrific & invigorating facility - and both were eager to get started. So glad we took the time to check out D1!

Source: Google

★ 5

Great place! Facility is nice. Staff is all very knowledgeable and kind. They really work at helping people. Jon is amazing! Ben and Tyler are great at working with kids! Melanie and the front desk staff are so helpful.

Source: Google

★ 5

Melanie and the D1 team have been incredible! They took the time to understand my needs, set up an actionable nutrition and training program, and provide support to help me achieve my goals. They’re genuinely dedicated to our health! Great work Melanie, Ben, and Victor!

Source: Google

★ 5

Great staff and very knowledgeable trainers for all levels and all sports

Source: Google

★ 5

Great place to work out and a great atmosphere! The staff are all well trained and make you feel like you’re part of a team.

Source: Google

★ 5

It’s a great gym for adults and children. I like the customer service and the coaches . Thank you staff .

Source: Google

★ 5

It’s just not wait loss - it’s a new and better way of living - a new art of living - having a nutritionist in the program is a huge plus - my sincere thanks to Melanie, Ben , Kenny, Vic and others for changing my lifestyle - to a better one
- Amit Lala DDS PhD

Source: Google

★ 5

D1 Burlington has been a great place for me to up my strength and get fantastic functional workouts. The facility and equipment are top notch. The workouts are fun and tough but with enough variety to keep me motivated and working different strength areas. As a former division 1 athlete (now in my late 40s) working a desk job, it’s amazing to have a place to go that is not a gym or a yoga studio. This is the total package of strength / fitness for everyday needs and beyond.

The staff is fantastic, I have been working with Ben and he has been a great coach, motivator and counselor. I have been working out at D1 Burlington for over 2 months now and can see myself working out there for a long time and nowhere else. Thank you!!

Source: Google

★ 5

Awesome experience getting me back into intense exercise. I was super intimidated at first but everyone was welcoming and the trainers were super encouraging. I’m sticking with D1 beyond the 6 week challenge because I feel better and have more energy than before I joined. Thanks D1!

Source: Google

★ 5

I highly recommend D1! Classes are super challenging and very fun, and it’s a great community - everyone welcome. I finally feel like an athlete again!

Source: Google

★ 5

Joining D1 Training has been a game-changer for my fitness journey. The comprehensive training programs and consistent, effective dietary plans have helped me achieve my physique and strength training goals. The supportive environment and knowledgeable trainers have kept me motivated and on track. My fitness levels have improved significantly, and I feel stronger and healthier than ever. Highly recommend D1 Training to anyone looking to take their fitness to the next level!

Source: Google

★ 5

I cannot say enough great things about D1 - from their workouts, their facility, their staff everything has been amazing. I have learned so much regarding nutrition and exercising that I never knew before (and I was a dedicated high school athlete). If you are looking for a gym that is personable and really dedicated to you this is the place to go! The owner of the gym is even involved in the workouts every day! I highly recommend giving D1 a try - you won't regret it! It is a true investment in yourself and your health journey.

-Katie Morales

Source: Google

★ 5

Amazing caring folks!

Source: Google

★ 5

Just started and already love working out here. It's clean, friendly people, great instructors...what energy.

Source: Google

★ 5

fun place for mid age adults or kids in the burbs. melanie is great. good manager and knowledgable in fitness. she knows it all. john was really good too. friendly fun vibes. good quality!

Source: Google

★ 5

About 3 weeks into my D1 experience and can’t say enough good things about it. The coaches are awesome, workouts are exciting, and the support of both the staff and fellow athletes is fantastic. Already feeling stronger than I have in a long time!

Source: Google

★ 5

It's been a longtime since I did any effective workout. Had great expectations from D1 after seeing the ads in Fb. After about 8 sessions, I realize that I am getting stronger and fitter.
I love the professionalism of Melanie, Ken and Vick in handling administration. We are very happy to go to there in the mornings. Abi and Ben are wonderful instructors. They are friendly, caring who keep checking if we are doing it the right way and not hurting ourselves. Crowd is so nice. Workout under nice music and wonderful facilty is very motivating. Best decision in a very longtime..to decide subscribing to D1.
Thank you D1.

Source: Google

★ 5

I attend D1 for coaching in a group setting. The workouts are a mixture of turf drills/runs, free weights, and body weight exercises. The workouts are changed up from day to day by target area (arms, legs, core, etc. days). Every workout has a not-a-joke warm-up followed by, usually, three groups of 3 or 4 synergistic exercise sets performed in a time allotment, and those groups each have their own targeted objectives. Then a legit cool-down and a team huddle and cheer. They are one-hour sessions.

All exercises are demonstrated, alternatives are always offered for those that need them, and coaches go around the room providing improvement tips on form or strategy and cheering the attendees on. Conducive music is played during workouts. The coaches are all friendly, clear, vocal, and knowledgeable. You won't get your 10k steps, but you'll definitely get your zone minutes.

The pricing isn't Planet Fitness bargain basement low, but very reasonable given the quality of the program offered. It's good stuff, and I try to get in daily if I can.

My son also has done the younger levels of the group exercise program, when his sports schedules allow, and he has absolutely become more confident about exercising and shown dividends from his work. It's just a mini version of the adult program, but with minimal free weights until they are older. So, again, I would recommend that as well.

Group exercises at other places can often feel somewhat canned and impersonal, with not a lot of diversity in the day-to-day challenges. D1 coaches always engage the attendees and change up the workouts quite a bit.

Open gyms often never have the available the equipment you want, and there is often not a lot of instruction available. I know, personally, I have avoided a lot of bench work at gyms historically because the barbells and benches were never available without waiting a while, and there have been exercises I just didn't understand. Group settings at D1 ensure you get to use the good equipment, and the coaches are always instructing and willing to provide clarification.

All-in-all, D1 has provided me and my son the most positive experience at a fitness location of any we have experienced, and they have also provided the best workouts I have received. In terms of my experience, I was a swim instructor and head swim coach for a club for many years, also heading up their dryland program, and I have also coached a lot of club volleyball and other sports for many years. I highly recommend D1 Fitness.

Source: Google

★ 5

D1 is a really unique facility that is a refreshing change from the traditional gym. The trainers are very skilled, teach very safe techniques for everything, and give you the right balance of challenge and encouragement. The facility is beautiful (and clean!) and has an athletic vibe that embraces people with all types of athletic experience. If you benefit from opportunities to do things on your own but in a group setting because you want the community and extrinsic motivation, this is a great place to check out. They offer other types of services as well as challenges (contests), and are genuine people who take their jobs seriously but are fun and supportive. I highly recommend this business!

Source: Google

★ 5

2/27/24 update - I am still shocked when I tell people I work out 6 days/week. Couldn’t recommend it enough. Love the D1 community and how great it has been for me and my fitness journey.

Had my first class yesterday. Met with Vic the owner who is such a great guy and Justin ran an awesome class… and I am feeling it today! The facility is awesome and the class was great. Signed up for the membership immediately and really excited to get going.

Source: Google

★ 5

I wish I could give more stars!! I was very skeptical while I joined D1 a few months ago. The changes I started to notice on my body were immense and unbelievable!! My energy levels, my sleep, and my overall food habits have changed drastically. My weight is stable and that extra 'bags' of fat that were hanging behind my body have disappeared! Coaches Justin and Ben, (can't say who is the 'bestest' as they both are amazing!!), are very patient and understanding on my limitations with my cervical spondylosis and were always there to help me with alternate exercises to move on without pain and stress for my neck! And a word about Melanie - the great motivator - thank you for helping me to take the right decision about my health and body!

Source: Google

★ 5

Source: Google

★ 5

Working out has never been so fun. Ben is a fantastic trainer. I always look forward to going to gym.I feel so much better after I joined D1. Thanks D1 team.

Source: Google

★ 5

This place is just what everyone needs! I joined looking to get this mom body back after having my daughter 2.5 yrs ago and suffering with chronic back pain. The second I walked in the door the staff/coaches treated me like family (they really care about you). They guide you through everything with no judgement and they make sure to know everyone's names and injuries or situation. Everybody needs training! All the members are friendly too and everyone is so encouraging! I feel amazing after each adult workout. After just 2 weeks I felt so much stronger and no back pain! Join now and don't look back. You won't regret it! Best decision I made!

Source: Google

★ 5

Moving to Burlington, I was looking for a new start and a kickstart to a healthy lifestyle. I started at D1 completing the six week transformation, which Coach Melanie helped guide me through. I lost 11 pounds of fat thanks to her guidance and found a group of supportive people to help keep that weight off. Coach Justin and Coach Ben are incredible, even going so far as to modify exercises due to my back injury in the middle of a large group class. D1 has become a constant in my life and I highly recommend this gym!!

Source: Google

★ 5

My daughters both train at D1 for their respective sports. They love it! They have seen amazing results in their performance and really enjoy showing up week after week. It has been the perfect place for them to train and continue to build their skills. Coach Justin is awesome!

Source: Google

★ 5

Source: Google

★ 5

Embarking on my fitness journey at D1 Training in Burlington has been an extraordinary experience, the coaches exceptional attentiveness, profound knowledge, and patience have truly transformed my perspective on gym life. Their meticulous attention to detail and sincere commitment to each student in the class make every session not only productive but genuinely enjoyable. Overcoming my struggles with being underweight was made possible by Coach Ben's steadfast support and unwavering belief in my potential. I must also acknowledge the owner, Vic, whose sweetness and kindness add an extra layer of warmth to the gym's atmosphere. Their commitment to fostering a positive and supportive environment is palpable and resonates in every facet of D1 Training.
If you're seeking a gym that prioritizes fitness, community, and personal growth, D1 Training at Burlington is unequivocally the place to be.

Source: Google

★ 5

Source: Google

★ 5

The team at D1 is exceptional, welcoming, and supportive. We brought our kids here to build their athleticism and in no time they’ve built strength, agility, and endurance. I highly recommend D1 for people of all ability levels.

Source: Google

★ 5

Great environment I love the flexibility of the schedule. The workouts are well-balanced and efficient.

Source: Google

★ 5

From my initial meeting with D1, the staff has been so personable and fantastic with me. Even though classes are in a group, they take the time to know each and every person and what their strengths and weaknesses are. I have a lot of specific physical needs from past injuries, and they know exactly what I can, and cannot do and ways to modify things for me within the group class without missing a beat. It truly is a family! The other members in the group are helpful and caring about each other, and you have instant friends who are there for the same purpose. It’s so nice to be in an environment where you are cared about and you get what you need from it and you can’t wait to come back! You get that great push that you need and that you’re looking for from experienced trainers who know what they’re doing and who only want the best for you. They check in with you to make sure everything is going well, especially if you cancel or were sick or injured. They care!! I cannot recommend D1 highly enough!!

Source: Google

★ 5

There plyometric workouts with Justin have helped my son lose 10 lbs and have put him on track to be in superior shape by the summer, while making sure he doesn’t become overly fatigued In The process.

Source: Google

★ 5

We love the whole crew at D1 Burlington. It's such a welcoming environment and top tier equipment. My lil one had been attending the Rookie group for the last 3months. We've noticed significant gains, growth and development in a short time. It has been a great way to keep him active while being social with a diverse group of kids and trainers.

Source: Google

★ 5

Source: Google

★ 5

D1 has been amazing. My daughter has been doing 1:1 coaching and the strength and conditioning session Coach Jon and Melanie have done an amazing job creating a welcoming environment . My 15 year old really has been progressing her technical skills, building endurance. She enjoys the sessions! And def see the progression. Very supportive crew- glad we found them

Source: Google

★ 5

D1 trainer Ben is awesome! He really listened to my training goals and programed a plan that is helping me meet my objectives. Both personal training and group classes have helped me improve my fitness. I like the end of training cycle testing as well. You get to see results of your hard work.

Source: Google

★ 5

Amazing place. Both my daughters did soccer trainng at D1 and they love it. They have improved so much.

Source: Google

★ 5

D1 is amazing and vital to my morning routine! The coaches are fantastic and there is so much positivity flowing constantly. I’ve been working with Melanie 1:1 and she is the BEST. Everyone is so motivating and positive also!

Source: Google

★ 5

Excellent workout. Fun fitness program on and off season

Source: Google

★ 5

Completed my 8th workout with Trainer Ben Ingalls. So far my experience with D1 has been awesome. I keep looking forward to going back! The one on one training program is just what I needed to get back into it!

Source: Google

★ 5

Ben Ingles is a great coach! Best coach I’ve ever had! Vic is an amazing owner couldn’t be any better

Source: Google

★ 5

D1 gives me the type of workout I can never get on my own. When I first started I was newer to strength training and now that has become one of my favorite parts of the workout. As a pretty active person, the classes challenge me and motivate me to push harder! It makes me feel like I’m back in a sports practice in the best way possible!

Source: Google

★ 5

Source: Google

★ 5

I can’t even begin to describe how great D1 is. Everyone there is so kind and the facility is amazing. The coaches are very knowledgeable and help you every step of the way. D1 has helped me kickstart my fitness journey and I’m so happy with the results. Highly recommend!!

Source: Google

★ 5

Absolutely love this gym and the workouts are getting me wedding ready!

Source: Google

★ 5

This gym is exactly what I need to finally get healthy and strong and lose weight. The classes are the perfect combination of strength, cardio, stretching and fun! All of the coaches/trainers are amazing! The nutrition plan is has really helped me eat right and Melanie is so awesome at keeping me on track! Lots of personal help! They realy care that you reach your goals! I absolutely love it!

Source: Google

★ 5

I wholeheartedly recommend D1 training to anyone looking to achieve their fitness goals. It's a place where expertise, cleanliness, nutrition , and a supportive community come together to create the perfect environment for success. I am grateful for the progress I've made so far and look forward to continuing my fitness journey at D1 training.

Source: Google

★ 5

My son is almost 11, and he started training here 4 months ago in the rookie class. He plays basketball, and we wanted him to experience an overall type of training. We have seen a huge improvement in his agility, core strength, overall strength, running and endurance. He looks forward to going to D1 everyday, and we are thrilled that he's motivated to go! We have been very impressed with the facility and their trainers.

Source: Google

★ 5

My daily 6 AM D1 Training Adult Classes set my days for success! I joined D1 Training in Burlington MA trying out a free class in early May this year and then joined the 6 week challenge. I decided after the first week to try the 6AM class and just wow! There was no looking back. I started from going 3-4 times a week to 6 days a week. The feeling as my body starts to warm up is gratifying, and the feeling at the end of a hard workout each day is inexplicably satisfying. These early morning workout sessions super charge my day—They settle my mind, and I feel more organized and productive throughout the rest of each day.

All the coaches are supportive, knowledgeable and thoughtful in their approach making sure we all do the exercises correctly. They carefully monitor our progress through each routine, and are always on hand to provide suggestions for modifications to prevent injury. They all have exceptional educational backgrounds and working knowledge in exercise training and nutrition. The coaches and nutritionists provide sustainable nutritional suggestions —fruit, vegetables and protein choices— which also significantly increased my energy level.

Intriguingly, since I generally like to work out alone, I was really surprised that I enjoyed the group setting at D1 Training so much. The setting here feels very different from other sports clubs. There is a true sense of community support. Everyone is encouraging without being intrusive. There is laughter, and camaraderie in shared gratified feelings of accomplishment having completed a hard workout at the end of each session. It’s quite a wonderful and unique experience.

Now 10 weeks in, and after 2 weeks on vacation during which I continued to follow a vacation workout the coaches at D1 designed for me, I can really start to visibly see that I am stronger, gained more muscle, am more toned overall; have increased flexibility and feel less aches in my joints. I feel healthier and more energetic now than I’ve felt in the last 15 years.

I’ve tried various high cardio exercise regimen and restrictive diets over the years with very little success. D1 Training is teaching me to take better care of my body, to embrace a complete workout with more balanced core and strength training and good nutrition—giving me the tools to achieve a more sustainable healthy lifestyle and roadmap for the rest of my life.

My thanks to Vic the owner and the coaches at D1 Training for working with me, supporting my efforts to achieve my goals.

I can’t wait to see where this journey takes me!

Source: Google

★ 5

D1 training facility is by far the best gym/training facility I've had the pleasure of going to. I joined back in March and have had nothing but a positive experience here. The staff coaches are absolutely amazing, especially Justin. The minute you walk in you feel welcomed, and it has such a positive and motivating environment. The staff is helping me stay on track and reach my fitness goals. They offer group classes, 1-1, open gym, kid classes, etc. I highly recommend anyone to give this facility a try. You definitely won't regret it!

Source: Google

★ 5

If you are looking for a fun and supportive community, this is the place! D1 team is very open, welcoming and they will push you!

Music during workouts is always on point!

Compared to other places I’ve been to, D1 doesn’t create a competitive or judgmental environment. You are there to improve yourself and you work at your own pace. After my 6 week challenge I decided to join and I’m happy with my decision!

Source: Google

★ 5

The best gym I have ever been to!!! The atmosphere here is incredible and the staff are all helpful and welcoming. Consistent workouts here will without a doubt get you the results you have been looking for. Not to mention you will meet other individuals who are working towards the same goals as yourself and will encourage you along the way!

Source: Google

★ 5

I’ve been a member of D1 since January. D1 has become my safe haven and home! I never feel like I’m there just to exercise. D1 makes me challenge myself mentally and physically each and every time I show up to class. The coaches are amazing and really push you, and keep you motivated. I go to the 6am class and I feel I’m part of a fitness family!! I will always be grateful for D1 and all the growth I’ve done in 2023 because of this amazing place! If you haven’t started yet and are thinking of a place to go this place for you!!! <3 Kristen!

Source: Google

★ 5

Great friendly staff

Source: Google

★ 5

Source: Google

★ 5

I have been trying to get back in shape for a few years. Other gyms I would go for a couple weeks and then stop going because it’s either always busy or I can never find the right routine. After 5 weeks at D1, I have managed to keep my routine and have fun going to the gym. The classes are very challenging but rewarding and that’s what I have been looking for. Also, class sizes are smaller so you are able to perform the exercises without having to worry about others slowing you down.

Source: Google

★ 5

I am so happy I saw the ad on Facebook for D1 Training. I tried a few gyms and classes and this is the only that I stuck to.

I used to do a lot of sports. But then I started working, had kids and never had time for anything. It has been 15+ years since I properly exercised. I became a blob but I found it impossible to motivate myself to do any exercise. I knew I needed something else to motivate me and keep me interested. Then I went to a free trial class at D1 Training Burlington in response to an ad and have been a member ever since. The program at D1 is a perfect solution for me – the classes they are structured as kind of circuit training with 3 areas of focus: performance, strength and core in each class. Every class is different so you never get bored, the classes are high energy with great instructions and you very quickly see results which keeps me motivated. By default of this being a group class, we all push each other to work hard and time goes by very quickly.

After just 2 months, I feel stronger and fitter than I was in 15 years and I am addicted. I highly recommend D1 Training.

Source: Google

★ 5

My kids love working out at D1. It’s been an amazing experience! Also a sincere thank you to the staff at D1, especially Coach Melanie for all their hard work in creating the workouts and recruitment video for my daughter. It was a huge help during the application and recruitment process. I can’t thank them enough.

Source: Google

★ 5

My daughter has been doing sessions with Melanie and they are great! She enjoys them and has gotten so much better with her motivation to work out and train. I highly recommend. My older daughter will be starting sessions there as well.

Source: Google

★ 5

Great place to workout. Great people to keep you motivated by the space and sun keeps you excited and make you want to work for it

Source: Google

★ 5

I love D1! I was super intimidated when I first signed up, but everyone is so welcoming that that feeling went away immediately. I then could focus on just getting better and stronger which I have! I look forward to every session.

Source: Google

★ 5

Finally found a gym that makes working out “fun” and a pleasure. Great and friendly owner, and instructors top notch. Thank you team !!!

Source: Google

★ 5

I recently completed an introductory fitness challenge at D1 where the staff is absolutely amazing! From the very first day, I felt welcomed and supported by the trainers who were knowledgeable, attentive, and motivating. As someone whose metabolism is changing, it was time to change my habits; this workout offered the perfect balance I was seeking.

The environment is incredibly supportive and the music is always pumping, creating a fun and energetic atmosphere. The class size is just right, allowing for personalized attention from the trainers while still being able to interact with other members.

One of the great things about being at D1 is that you never have to worry about what other people are thinking - you won't even have time! The focus is solely on oneself and your own fitness journey. The trainers are always available to answer questions and provide guidance, ensuring that you are getting the most out of each workout.

Overall, I highly recommend D1 to anyone looking to make positive changes in their health and fitness. The staff is top-notch, the environment is supportive and motivating, and the results speak for themselves. Don't hesitate to give it a try - you won't regret it!

Source: Google

★ 5

I started D1 because I needed a life change. I joined the 12 week challenge and started working out with Ben. It was hard, but he made it doable! I’m now doing the classes, and have more confidence than ever. I can’t say enough how happy I am with my D1 experience so far!

Source: Google

★ 5

I joined D1 from an Instagram ad and wasn’t sure what to expect. Now, after 6 weeks, I can confidently I am SO happy I decided to join!! The community is truly friendly, fun and help keep me accountable. I look forward to getting up at dawn to show up to my workouts. It’s so awesome to have engaged coaches who run you through the workout while challenging and encouraging me to level up. I leave every session feeling more powerful and strong, and soo happy to be part of this group. As a bonus— I am seeing and feeling some of the best physical results in my body ever! Highly recommend this place to new and experienced athletes :)

Source: Google

★ 5

I’ve loved my membership with D1 Training. The instructors are knowledgeable and they make the classes high energy and fun for the whole group. Highly recommend!

Source: Google

★ 5

D1 is the perfect gym no matter where you are in your workout journey. I played sports in high school and am in the military but got out of shape the last few years. Within 6 weeks I saw changes and built stamina! We did weight lifting, cardio, stretching, and performance exercises but it truly is at your own pace. I recommend trying the classes to anyone and meet all the trainers, they all have their benefits and unique styles! Overall great gym and staff!

Source: Google

★ 5

Love the program that D1 has to offer. The understanding of fitness strength and community has a very good balance within the class, whether you are a beginner, and an athlete that is in shape or getting back into shape.

They make you feel accomplished and able with the program. The support and accountability piece also has been a huge part of my success so far.

I have enjoyed the program so much that I have recommended to my athletes whom I coach This program as one that will be perfect for a strength and conditioning session.

Source: Google

★ 5

I started bringing my 11 year old son last October as a trial to see what D1 was all about and if they could help with my son’s running mechanics. Within a couple of months of attending, I noticed that my son had become more explosive off the line, his lateral movement and change of direction had improved more than my expectations. Most importantly, his athletic confidence has increased and he now appreciates and has recognition of hard work paying off. All of the coaches (Ben, Justin and Garrett) are very knowledgeable in their craft and great interacting with the kids. At the very least it is a great workout for the kids, the kids build a competitive spirit, they will burn energy, build body mechanics maturity, stamina and strength all while having fun and gaining confidence in the meantime. It’s worth giving it a shot and Emily, Melanie and Vic are great to discuss options for what works for your household! I would strongly recommend checking D1 in Burlington out!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough good things about D1! Top to bottom my experience has been nothing but amazing.

Every trainer at D1 is super friendly, super helpful, and awesome at making every class feel new and exciting.

The classes themselves are difficult for sure, but get easier by the day. I expected to be very intimidated by the workouts and the class setting but once I settled in I found there was nothing to worry about at all. I learned a ton about different kinds of lifts and exercises and I feel totally different physically and mentally than how I felt going into this.

If you’re on the fence about signing up for any reason at all, I strongly recommend you try it out for yourself. You’ll be hooked before you know it and you wont regret a second of it!

Source: Google

★ 5

Love it there feels like a team to help you get to your goals. Been there 6 weeks and absolutely seeing results.

Source: Google

★ 5

Hi my name is Shabana Nadeem I am Burlington resident and happen to come across D1 a phone conversation with Melani (GM) which encourage me to step in D1 Burlington Studio
My perception of Gym and Physical training completely changed
I saw these words on the wall
: Respect | Determination | Dedication | Fearless | Confidence | Responsibility | Integrity | Perseverance | Self-Discipline ¡ Accountability | Honor | Selfless
And believe me when I say this owner Vic, Coach Ben and Garret actually practice these words to the core
They are here to help you build confidence, make you feel great, monitor your food intake , yet very result oriented
I lost 6lbs in just a month
I would HIGHLY RECOMMEND D1 to everyone who would like to get back in life happy and healthy
My family is very proud of me and thankful to D1 helping me reach my goal

Source: Google

★ 5

I joined D1 in November as part of the 6 week transformation program. I was looking for a fitness experience in a group setting with classes that would make 60 mins go quickly. I found it in D1! The coaches are amazing, the people are fun and encouraging, and the exercises are challenging but doable. I come from a yoga and running background, so everything was quite new to me, but I always feel safe and well instructed.

Source: Google

★ 5

I started D1 Training about 3 months ago and have enjoyed every minute. The coaches and staff have helped me find the motivation to get back into shape and prepare for the upcoming soccer season. The atmosphere is fun and motivating. Group trainings are great for both athletes and adults simply looking to improve overall health. I’ve been genuinely impressed with the coaches and their ability to cater to everyone’s specific goals and/or limitations. I’m someone that’s become bored with traditional-style gyms and cardio-heavy classes. If you’re like me, give this place a try!

Source: Google

★ 5

Every time at D1, I walked out satisfied! The morning workout really wakes you up. It is better than coffee to help you segue into schools or works! I have been more active and having a better mood. The membership discount on the one-to-one session really help me save some money and get in shape for the summer. Strongly recommended!!!

Source: Google

★ 5

Great vibe, love the open space, all classes, so not packed.

Source: Google

★ 5

Tremendous facility and coaching staff. Our daughter trains there and loves it!

Source: Google

★ 5

I joined D1 to test out the 6 week challenge they were offering over the holidays. I was not disappointed!
You will find a well stocked fitness facility that offers small group training with a focus on athletic performance. If you are the type of person that does well with a structured program and likes accountability, you should give D1 a try! Workout group sizes varied from 4-15 so everyone gets attention and assistance if needed. Coaches and staff are beyond friendly and always willing to help you achieve your next goal. Parking is easy and they have showers too.

Source: Google

★ 5

I started D1 6 weeks ago and I can honestly say this is one of the best gyms I’ve joined. I became very inactive due to the pandemic and once restrictions were lifted I had a difficult time motivating myself and holding myself accountable to meet my fitness goals. Fortunately the coaches and staff at D1 helped me find the motivation to get back in shape. All of the couches are great and the classes are challenging and fun at the same time. The other members are always there to cheer you on during class which makes the whole thing feel like a community. I recommend anyone looking to join a new gym to check D1 out. You will not be disappointed.

Source: Google

★ 5

Excellent facilities, great coaches, amazing staff.

Source: Google

★ 5

My son has been going to D1 training for 3 weeks now. Every day I ask him how the training was and his response is it was great. He feels that it is helping him with getting stronger as well as working on his speed and agility. The trainer does a great job in correcting the person if they are not doing the drill properly.

Source: Google

★ 5

Source: Google

★ 5

Groups are run well. Kids always on the go. My son was signed up to improve strength and speed and we are seeing improvement in both!

Source: Google

★ 5

I took the 6 weeks challenge. It was a great experience and feel much better in shape and have better posture. Before this, I had tried lifetime fitness, planet fitness, YMCA, Harvard athletic club and even boxing clubs and none of them gained traction or could get me to go there for more than a couple of times a month. At D1 training, you feel a part of the family, get personal training geared towards you and your body needs. It was here that for the first time the trainer (Ben) zoomed in on my individual muscle weaknesses and I found the very muscles causing my chronic back, neck and shoulder pains. Some pains that years of physical therapy was not able to pinpoint, or repair, were fixed here within a few sessions focused on those specific muscles. I have gained so much muscle within 6 weeks that all my friends and family members notice and applaud. Vic, Emily, Ben, Melanie, Garret, Justine and others at D1 Training are doing an amazing job and provide the best training you can possibly wish for in Massachusetts. I highly recommend them.

Source: Google

★ 5

Training at D1 in Burlington has been great. I've learned something at every session.

Source: Google

★ 5

D1 training has everything that I look for in a gym: great coaches, amazing facility, strength training, skill and function focused workouts designed to rapidly improve your overall health and quickly achieve goals. The 1:1 training sessions and adult classes are challenging, jam packed, and super fun. Within just 6 weeks I have achieved a feeling of health, flexibility, and strength that I haven't gotten anywhere else. Special shout out to Coach Ben for the amazing programing and fun workouts. Highly highly recommend if you're looking for a nice place to work out (and amazing people to work out with)!

Source: Google

★ 5

Nothing but love for D1 in Burlington! Through various moves, I've enjoyed working out in several different gyms but D1 in Burlington is hands down my favorite. The coaches are exceptional! They challenge but encourage. The people are full of camaraderie, and they enliven you to push harder than you would in other workout environments. I always look forward to being in the gym at D1!!!

Source: Google

★ 5

Love it! Great workouts. Knowledgeable engaging trainers.

Source: Google

★ 5

I've been coming to D1 for a little over a month and I have lost weight, added muscle, and improved my stamina. The work outs are challenging, but it's always something different so it doesn't get boring.

Source: Google

★ 5

So far we're very impressed with the knowledge and staff here

Source: Google

★ 5

With friendly, professional and knowledgeable staff, top quality equipment, and innovative training programs, Vik and his team deliver a fantastic training experience!

Source: Google

★ 5

I unexpectedly fell into finding out about D1 on Facebook one day. I honestly didn’t know what to expect but I knew that I needed to make change in my exercise routine as I entered another year around the sun. I could not be more pleased with the facility and the trainers!!! This training at D1 is probably the best I have ever had. Everyone is so kind and ready to help you meet your fitness goals. When you first sign up you are given a personal trainer which I feel is really the cherry on top. Justin is my trainer and he is very knowledgeable and really listens to what your fitness goals are to help you attain them. The group trainings are amazing and caters to everyone’s needs/limitations that you may have. I love that they emphasize the importance of warming up your body before starting routines to prevent injury. The variety of exercises you are given makes sure you are never bored. The trainers are always watching to ensure you are doing the exercises correctly. The facility itself is very clean and they have top of the line workout equipment. I absolutely love that they have the massaging hand held machine (name escapes me) for you to use at anytime. I absolutely love this place and you will not be disappointed to give them a try!!!!

Source: Google

★ 5

D1 has an amazing facility and fantastic coaches who push you to work hard and be the best version of yourself!

Source: Google

★ 5

Working out at D1 is the best part of my day! Amazing facility, always clean and has the newest equiptment. Every staff member at D1 is incredibly kind and encouraging, can't say a negative thing about it!

Source: Google

★ 5

D1 has the ultimate atmosphere!!! Their group fitness classes are SO incredible. Full of energy, encouragement, and seriously challenging!! Coach Garret kicked our buts!!!!! All the employees are inviting and welcoming. Thanks D1!!

Source: Google

★ 5

Excellent training and facility! Best place for aspiring pro athletes

Source: Google

★ 5

Today was my first group class and it was an awesome experience! Great attention from the coach and staff, ability to adjust to your personal needs or goals but also the encouragement to push hard! Definitely a great community focused atmosphere.

Source: Google

★ 5

Source: Google

★ 5

I am 47 years old and very athletically active my entire life, over the past 7 years I have stopped going to the gym, I had no interest in lifting weights and spending time in the gym,
which felt weird to me as I was your typical "Gym Rat". I tried all the local gyms (at least 8) to see if I could gain that motivation back. I just could not get it back. I chalked it up to getting older and spending the better half of 40 years training for many different athletic endeavors, Maybe I was just burnt out and needed to accept that.

I was not OK with that possibility, I know how beneficial cross training could be to my current athletic passions in addition to the health benefits.
I knew a standard gym or group class would not interest me and I would fall into the same unmotivated state.

When I saw the D1 signs on a building in Burlington, I was intrigued and pulled over at the next parking lot to google and see what it was all about. I spent about a half hour looking at all the YouTube videos of the classes and read about all the retired professional athletes who own franchises. This looked exactly like what I was looking for and missing since my competitive training days.

When I reached out, the staff was extremely friendly, ENERGETIC and knowledgeable. We both decided that this is a good fit for what I have been looking for. I was so excited about the possibility of finding that competitive component that had been missing for a while that I signed up right away and was looking forward to my first class.

When I showed up for my first class I was greeted by the friendly staff at the front door, immediately I felt like a part of the team.
The facility is amazing, it has more than enough equipment, space and recovery tools. Its really a top of the line training facility, it looks like a pro sports team training facility.

My first workout was great, the trainers are next level and the staff is beyond amazing. I knew 20 mins in that this was the right place for me and it has me doing things that I have not done in a long time. I thought I was getting old and was just going to accept the fact that I can't do what I used to be able to do. My experience at D1 has showed me that I was just missing the right training facility and program for me. I am now running, jumping, pushing, pulling and everything in between. As soon as I leave the gym I am looking forward to my next class. D1 is the right place for me and I highly recommend it to anyone who is serious about making athletic improvements while having fun and getting healthy. I am so thankful that the ownership chose this location to open a D1.

Justin

Source: Google

★ 5

I recently got introduced to D1Boston about 4 months ago and I haven't looked back since! Never have I felt more welcomed and loved at either a gym or an athletic training like D1! It's an atmosphere like no other that will have you itching to come back. Top of the line equipment, brand new 40 yard turf field, and the best part of all is being apart of the D1 family. You get to know all of the expert coaches individually as well as the managers! D1 is truly a place that will really inspire and motivate all types of athletes to push them to their fullest potential. It has always been a dream of mine to be able to work with athletes and help them reach their goals, because of D1 I am living my dream! #TRAIND1FFERENT

Source: Google

★ 5

I have been out of the gym world for a few years now (ie-Covid) so I was a little nervous how I would do, but my trainer Ben has been really good with setting up exercises for me. He's the best!!!

Source: Google

★ 5

Great trainers. Fast response. I was set up with trainings within the same week of finding D1 online. If you play soccer, make sure you get in touch with Melanie. She's on it.

Source: Google

★ 5

The employees were all amazing and super friendly! Great facility with a lot of options as far as training!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Supremely well run operation!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome staff!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Our coach is very motivating and fun!

Source: Google

★ 5

Your not gonna find a better training experience!

Source: Google

★ 5

Highly recommend!

Source: Google