★ 5

I’ve done both the classes and personal training at Discover Movement and have loved both experiences. The coaches are knowledgeable, and the workouts are fantastic -full-body, challenging, and always leave me feeling stronger.

Source: Google

★ 5

I turned to personal training after rehabbing from lower back pain and a need to get back into lifting slowly. I’ve been working with Adrian for over a year, and feel completely safe with the program he has built for me. He is very conscious about programming specific to my needs, while focusing on building strength incrementally. Over time, I have become stronger and more confident with what I can do in the gym. I’d definitely recommend Discover Movement and Adrian!

Source: Google

★ 5

I started strength training at Discover Movement a few months ago, and I was really drawn to the personalized approach. As someone with “angry knees“ I find I need modifications for different exercises to help me build strength without causing pain. I’ve definitely been getting stronger (!) and I’m able to push myself with Greg and his team‘s expertise!

Source: Google

★ 5

I'm so glad I found Discover Movement. The small group workouts are challenging and varied, and the coaches help to make sure you are getting the most out of every exercise. I can see real progress after only a few weeks. I would recommend Discover Movement to anyone who wants to get stronger and feel great!

Source: Google

★ 5

This is my first personal training experience and I absolutely love it! My trainer constantly switches things up and keeps things interesting and exciting. I am 6 weeks in and feeling better than ever. The location is convenient and accessible and I love the private 1:1 nature of the sessions. 10/10 would recommend Discover Movement (and actually have, my friend just signed up!)

Source: Google

★ 5

I have gone to Discover Movement for five sessions and I look forward to each one. Renato is my trainer and he is amazing...he knows how far to push me and has answers to all my questions. I am in my 60's and want to be strong and not get injured on the tennis court or in everyday life. Renato is helping me on this journey. Already I feel stronger and healthier. I highly recommend Discover Movement.

Source: Google

★ 5

Discover Movement is a comfortable and supportive environment where you will challenge and better yourself. Greg and his entire team are exactly who you need in your corner with whatever fitness journey you are on! They are a wealth of knowledge when it comes to fitness and nutrition. I am recovering from knee surgery and I have been able to jump back in to working out safely due to their expertise. If you are looking into getting working out or are a seasoned gym-goer, Discover Movement is the place to be!

Source: Google

★ 5

I have been going to Discover Movement for the last month or a little longer. I truly appreciate the individual attention and support for my exercise journey. As I age, I feel strength training is vital and exercise in general is so important. I work with Alex and Adrian and they both have pushed me to do more each week. I haven’t done these kind of exercises for many decades and it feels good to know that I can handle it.

Source: Google

★ 5

I highly recommend Discover Movement! I was specifically looking for a personal trainer who could help me address asymmetries in my strength and movement patterns (from current and past injuries), and who could provide a tailored program for me to both even out these asymmetries and improve strength. Greg and Adrian have been excellent in assessing my movement and providing a personalized program for me for training, alongside targeted stretching/body work. I can't recommend them enough!

Source: Google

★ 5

I had a fitness related muscle injury and was looking for recovery program and coaching. I met with Adrian and he put together a comprehensive program for me and by working with him I've made a full recovery. Excellent coaching and facility/equipment at Discover Movement.

Source: Google

★ 5

I can't say enough great things about this place...I only wish I had started with them sooner.

Source: Google

★ 5

Stretch therapy is amazing. I only had 3 sessions so far and already feel so much better. Isabella is great. You can tell she like sher work she does it so well. So nice to walk in and see her smiling face. Highly recommended

Source: Google

★ 5

I came to Greg years ago after two knee surgeries, along with a back and neck injury. I was at the point where I was unsure if I could have a life without pain. Words cannot describe how thankful I am to have found him. Greg’s level of expertise and attention to detail is unmatched. Week after week I continued to feel better in my body and now it’s feels like I can move better than ever. I moved out of the area and have worked with different trainers during that time but it is absolutely worth the trip back here, you can’t find this anywhere else! When I came back I began working with some of the trainers on his team and it is the same experience. Whatever your goals are, I HIGHLY recommend Discover Movement, they seem to have all the answers!

Source: Google

★ 5

This place has really helped me improve my balance and overall strength, shout out to Steven my trainer he’s the GOAT!!!

Source: Google

★ 5

Discover Movement and Greg have absolutely transformed my life - I was far overweight and could barely get out of bed without many aches and pains. After meeting and speaking in depth with Greg during our consultation, I was given a glimpse of hope.
I would not be where I am today without the dedication and personal interest Greg has showed me, and I truly cannot put into words how grateful I am to know and work with Greg and his team.
I've been going to gyms for +20 years all over the country and have never met a trainer to date that cares more about the success of his people than Greg. I would highly recommend Greg to anyone; his wealth of knowledge in Strength and Conditioning is unmatched!

Source: Google

★ 5

Steven is the man he has definitely helped me get my body into shape for my upcoming lacrosse season. The facility is super nice and accommodating has everything you’d need to get yourself into shape. 10/10 would 100% recommend!

Source: Google

★ 5

Discover Movement is amazing! I needed accountability to get my workouts in, and Greg and his team deliver. The workouts are challenging, but not so tough that I can’t move the next day. The small group personal training classes are perfect for me because I feel like I’m part of a community, while still getting personalized coaching and modifications if needed. My only regret is that I didn’t find this place sooner!

Source: Google

★ 5

Adrian has been great working with me post partum! He modifies where I need and had an in depth initial review of my strengths and things we can work on in the future. He’s flexible with scheduling which I appreciate. The gym has new equipment and is very clean! Definitely check it out if you’re thinking about it.

Source: Google

★ 5

Greg is very knowledgeable and personable, highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I have referred numerous clients to Greg over the years for his expertise in movement and exercise. I am a practicing Physical Therapist and having someone I can rely on to work with my patients during or after their recovery from injury is invaluable to me and those that go to see him. His facility has some of the best quality equipment, however it is Greg's knowledge of proper exercise prescription and coaching that the client's and I appreciate the most. He also provided me with a great workout

Source: Google

★ 5

I’m new to personal training and wasn’t sure what to expect, but my experience at Discover Movement has been fantastic! I really enjoy working out with Adrian and has been incredible—he created a personalized plan to help me get stronger and improve my running. Every session is varied, challenging, and a lot of fun, which keeps me motivated. I’m already noticing progress, and I actually look forward to working out now. Highly recommend this place to anyone looking for expert guidance in a supportive and engaging environment!

Source: Google

★ 5

Great gym and training experience. Greg is very knowledgeable on fitness, strength building, recovery and injury prevention / repair. I highly recommend him and staff at Discover for personal training.

Source: Google

★ 5

Greg and team have improved my life significantly. Their group personal training sessions have been fantastic. Not only do you get a great workout, the team adjusts the exercises to you according to any injuries you may have and teach you how to do exercises correctly so you don't get injured going forward. I look forward to my sessions every week and am significantly stronger than I was when I first started my sessions.

Source: Google

★ 5

I’ve been working with Greg, the owner of Discover Movement, for the past 18 months, and I honestly can’t say enough good things about him and his team. We started with weekly one-on-one sessions, and as his business has grown, I’ve also taken advantage of the small group training he’s added. Regardless of the format, Greg ensures I get a challenging, effective workout every single time.

One thing I really appreciate is that Greg continually evolves my program to keep pushing me towards my goals. He takes my input seriously, adjusting for any aches or pains I may have to keep things safe without compromising on the quality of the workout. He’s genuinely attentive to my needs, and it’s clear he’s dedicated to helping his clients succeed.

On the business side, Greg keeps everything running smoothly. He’s communicative, keeps detailed track of my progress, and makes scheduling a breeze, which I really value. I’ve also had the pleasure of working with Mackenzie, who brings the same level of energy and professionalism to her classes. You really can’t go wrong with Discover Movement—this place has been a game-changer for my fitness journey!

Source: Google

★ 5

Discover Movement came highly recommended to me by a friend. I have gone twice now for two professional stretch sessions. Both Greg and Izzy made me feel relaxed and comfortable throughout the entire session. Through their knowledge and detailed explanations, I gained insight into ways to stretch my body on my own, at home. It was not until these stretch sessions did I truly value the importance of stretching for better overall health and performance. I look forward to more sessions at Discover Movement!

Source: Google

★ 5

Love working with Greg! I am a 50+ year old runner trying to maintain muscle mass. Greg keeps the work outs interesting. I see him 2x a week. Feeling strong!

Source: Google

★ 5

I was becoming very tired after work in my very physically demanding job. I reached out to Discover Movement to get specific workouts to strengthen the movements I make everyday on the job. I’m so happy with the individualized attention and the progress I’ve made so far! My trainer Kaitlin is a rockstar.

Source: Google

★ 5

Great facility with an experienced and welcoming staff. Highly recommend training here.

Source: Google

★ 5

I just started working with Greg to improve my mobility / range of motion, Greg has shown to be very knowledgeable and to the point with his training.

Source: Google

★ 5

In the ever growing fitness world, it is hard to meet people that truly understands the workings of any persons body whether they be an athlete or not. Went to discover movement for recovery/massage, and Greg was fantastic. Greg was prompt and precise, and answered any questions in detail that I had. Will be going back again and highly recommend not only for recovery, but for performance training as well.

Source: Google

★ 5

Kaitlin is extremely knowledgeable and supportive. I highly recommend working with her!

Source: Google

★ 5

I came to Discover Movement looking to get back into shape as a beginner to fitness. Greg welcomed me into his practice and met me where I was on my fitness journey. He demonstrated an incredible breadth of knowledge/experience in fitness while extending the patience and attentiveness necessary to explain concepts to someone new to the whole thing. After a single comprehensive assessment, we started the next training session with a shockingly personal programming regimen that worked all my long forgotten muscles. I've since transitioned to working with Kaitlin and my training experience with both of them has been nothing but stellar. The time/money I've spent here so far has been well worth it. If you're on the fence, I highly recommend swinging by for a chat with Greg to see what they're all about.

Other things I liked: Location is convenient, hours are flexible, rates are fair, studio space is clean and private.

Source: Google

★ 5

Greg is an excellent trainer who brings significant experience with understanding body movement and how each exercise can help strengthen different parts. One of the best when it comes to body mechanics.
When working with him, I always get a clear and an easy to understand reason on why we’re doing what we’re doing. I would highly recommend Greg and Discover Movement.

Source: Google

★ 5

Greg is an outstanding personal trainer with a deep knowledge of fitness and exercise science. His expertise is evident in the personalized workout plans he creates, which are tailored to meet individual goals. He takes the time to explain exercises and the reasoning behind them, ensuring that I not only do them correctly but also understand the benefits.

Source: Google

★ 5

Greg’s recommendations and techniques aren’t just the “typical” advice you get from any PT. His suggestions and exercises are tailored specifically to your body and its movements. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Definitely a one stop shop as advertised. First training studio I have joined where there is as much focus on how I moved/felt as how I looked. Got stronger, leaner, and reduced some tight/painful areas. Highly recommend.

Source: Google

★ 5

Excellent experience w Greg and his team! Highly recommend 5 stars !!!! dont wait setup your evaluation today and start feeling better!!

Source: Google

★ 5

I’ve been going to see Greg for over a year. His insights into how the body works and strategies for me to improve mobility and reduce pain while simultaneously building strength has changed my life for the better! He changes up the workouts each week to challenge different muscle groups and it’s clear he puts a lot of thought into it. I’m truly grateful for his dedication.

Source: Google

★ 5

I've been training with Mackenzie and am really loving it! She keeps the workouts challenging and interesting and I know that she believes in me. It has only been a few months together and I can't wait to see continued progress!

Source: Google

★ 5

Discover Movement has far exceeded my expectations for working out with a trainer: Greg is knowledgeable, efficient, easy to work with and constantly keeping me on my toes. I think we found my core! I would highly recommend Greg and anyone on his team.

Source: Google

★ 5

Coach Mac is the BEST! I’ve been training for about a month now and I’m excited to continue working with her . She puts your goals first which is reflected in how she programs workouts. Whether you are looking to train for a specific goal or to get in shape generally, I cannot recommend Coach Mackenzie enough!

Source: Google

★ 5

I cannot recommend Greg enough. Greg has a background physical therapy and so he’s an expert at ensuring that workouts are effective and won’t cause injuries. The programming Greg creates is 100% tailored to your own physique and goals. Overall, working with Greg has been a great experience and I’d recommend him to anyone looking for best in class one on one personal training.

Source: Google

★ 5

I started working with Greg a few months ago after knee surgery. I was looking for a trainer who I could form a long term relationship with and I am so happy that I found Greg. He has impressed me with his knowledge and ability to meet me where I am at. I am a competitive golfer and it was also very important to find a trainer who could tailor workouts appropriately. I feel very lucky to have found Greg.

Source: Google

★ 5

I’ve been working out with Greg for a few months now. Throughout that time I’ve been really impressed by his ability to understand my needs and translate that into an actionable workout plan. At one point I had a minor injury and he was able to pivot plans to still deliver results while avoiding any further irritation or damage. Would recommend!

Source: Google

★ 5

I am so lucky to have found Greg/Discover Movement. This is my second month working with Greg and I am already feeling much more in shape and much stronger. Not only does he have extensive knowledge when it comes to training but his advice on meal planning is built for long term success. Very patient but challenges you in best way. Don't hesitate to contact Discover Movement if you have been considering getting a trainer! This has made a world of difference to me and has helped jump start me on a life-long, healthy journey.

Source: Google

★ 5

I've been training with Greg for about 2 years, and the personalized attention I've received is outstanding. Greg customizes each session to meet my specific needs, and he has equipped me with the necessary knowledge for my health and fitness journey.

Blending rehabilitation and strength training, Greg employs a distinctive approach that caters to each client's unique requirements. Above all, he fosters a friendly and inviting atmosphere, making my weekly sessions an enjoyable experience. I highly recommend Greg and the Discover Movement team!

Source: Google

★ 5

Source: Google

★ 5

Discover Movement has been a big help over the years with my strength and conditioning goals. I love staying in shape for pickle ball and golf, so regular training makes all the difference.

Source: Google

★ 5

I've been a client of Discover Movement for at least five years, first for massage therapy and then as a consistent training client. Greg is amazing. He gets to know you, your strengths, goals, limitations, and injuries and then designs highly personalized workouts. When I first started training with Greg it was a few months before having hip surgery and I wanted to go into it strong to improve my recovery. When I went to PT after surgery my therapists commented about how I was starting from a good place. Then Greg picked up where PT left off by continuing to improve my strength and mobility. I also appreciate that Greg isn't a drill sergeant-style trainer; he coaches, encourages, and most importantly listens. His knowledge base is deep and he's always introducing new equipment and movements. He also incorporates mobility work, which when we're left on our own many of us neglect but it's so important to overall training and feeling good. I can't recommend Greg and Discover Movement enough.

Source: Google

★ 5

I can say from experience that not all personal trainers are as knowledgeable, competent, and experienced as Greg. He is a top notch professional who understands how the human body works and how to coach proper technique and form for every exercise. He kept my goals in mind when creating my workouts and made modifications for my nagging (middle-age overuse) injuries. I highly recommend him for one-on-one personal training for people of any fitness level.

Source: Google

★ 5

Greg is awesome he knows what he is doing and really takes time to figure out what is comfortable for you. I would recommend to everyone!

Source: Google

★ 5

Gregg is always ready to help you no matter what your physical limitations might be. I have injuries on my shoulder, knees, and general
aging issues. He modifies the exercises so I'm able to work on building muscle and strength. A few times I have arrived to my appointment in pain and his incredible therapeutic massage knowledge has relieved handicapping pain!
I have total confidence and trust in Greg to help me achieve a much healthier me. Thank you Greg!

Source: Google

★ 5

Source: Google

★ 5

Love working with Greg . I'm awaiting Back surgery and Greg is helping me with all types of Core exercises which will be of great benefit post surgery. He's not your run of the mill PT Therapist.He customizes a program for you and has me doing exercises to increase my flexibility and movement. I highly recommend Greg...

Source: Google

★ 5

I've only been training with Greg for a short time, but I've already noticed significant improvements in my strength and overall fitness level. Greg's knowledge and thoughtful approach to exercise and movement coaching are exactly what I was hoping to find and I highly recommend Discover Movement!

Source: Google

★ 5

Greg is amazing. He’s very professional and knows his stuff! He takes the time to tailor a program to exactly what you need. He is an awesome trainer and I’m happy to have found him. I need someone who will hold me accountable but is also supportive - which Greg is. I feel stronger and more in shape after each session!

Source: Google

★ 5

Greg has been a huge reason behind the success of my fitness journey. His knowledge and skills place him far above other trainers out there. I really appreciate the multidisciplinary, whole body approach that Greg uses to ensure the best outcomes. He has been able to tailor workouts to my needs, goals, schedule, and even safety working around my previous injuries. I would recommend Discover Movement to anyone, no matter if you’re just getting into working out or are a seasoned athlete!

Source: Google

★ 5

Amazing trainer! 10/10 experience

Source: Google

★ 5

I started working with Greg in 2015, when I was recovering from an injury. His massage technique was instrumental in getting to full recover, and once I got there...It was time to have him work with me to train. With his help, I have completely multiple, pain-free triathlons and road races, including an olympic distance tri and 1/2 marathon. I am faster and stronger than I was 20 years ago because of Greg's training. I look forward to 20+ more years working with Greg!!!

Source: Google

★ 5

Look! When I say that I believe God sent me here!!! I’m not lying!!!! Only in my first session with Greg, I was educated and amazed! He was patient, kind and made me feel very comfortable! He left me with plenty to do and was passionate about making sure I did things correctly. I highly recommend and will be back!

Source: Google

★ 5

Discover Movement's owner, Greg, is top notch. My initial plan was to build up core strength and flexibility. Greg explains the workings of your muscular system while you work together. He demonstrates intimate knowledge of the subject and figures out what you need to meet your goal. This is NOT a one-size-fits-all place.

Last summer I tweaked my back and we switched from strength building to massage, stretching, and manipulating my muscles to work the kinks out. Again he did a great job. With his expertise we figured out what exercises I should be doing and worked on it until it didn't hurt anymore.

I can't say enough good things about this guy. I talk him up every chance I get.

Source: Google

★ 5

I highly recommend Greg and his company Discover Movement....Hes an expert in his field and uses the most up to date techniques for both rehab work and strength training. I was having chronic pain in my hip and he was able to put together a custom program for me that actually worked!

Source: Google

★ 5

I started working with Greg several years ago after experiencing a series of running injuries while training for the Boston Marathon. In the short term he was able to provide complimentary strength and conditioning training I needed so i could run successfully. I have been injury free for the last four years and have been able to participate in several races and triathlons. Greg’s focus on both strength and mobility has helped me to gain strength and flexibility, as well as compliment my training. He’s easy to work with , appreciable and collaborative. We work together to set goals. I’ve also really valued his skill set in massage and manual therapy. I would also recommend Greg to anyone who wants to stay fit while pregnant. He is experienced enough to be both appropriately cautious and challenging, both before, during and after my pregnancy! Overall, i think Greg is fantastic and would recommend him to anyone, from those just looking to begin a fitness regimen to those training for marathons or triathlons!

Source: Google

★ 5

Discover movement was very helpful with creating an easy to follow nutrition program. My program was made specific to me for decreased fat as well as increased muscle mass. Would 100% recommend for everyone to give it a try

Source: Google

★ 5

I suffered a serious back and pelvic injury. With a combination of manual therapy and functional movement training, Greg was able to get me back to moving and ultimately back in the gym and playing drums again. Making progress every day with his guidance. Thanks Greg

Source: Google

★ 5

Amazing amazing massage therapist. Highly recommend.

Source: Google

★ 5

I would highly recommend Greg for massage therapy. I've been a client of his for a couple of years. He is professional, knowledgeable, and provides the best massages. I have nothing but positive things to say. If I could give more than five stars, I would!

Source: Google

★ 5

Every workout with Greg leaves me satisfied and sore! He has successfully targeted all muscle groups and is excellent at creating a new routine each time. Highly recommend him for not only is he a great trainer but he is extremely patient and funny!

Source: Google

★ 5

Source: Google

★ 5

I'm a distance runner that currently trains for 5ks up to half marathons. I've been going to Greg for physical therapy for about two years now, and he has helped me tremendously. Massage/active release technique keep my back and leg injuries at bay. Any time I am preparing for a race or just having some nagging muscle pain, I be sure to schedule appointments with him. Greg is very knowledgeable in the industry and easy to talk to. I also went to him for a strength training assessment, the techniques/advice he has given have helped me with my posture in workouts. I highly recommend scheduling an appointment with Discover Movement, whether you are training for a specific sport, recovering from an injury or assessing how to prevent injury. Greg takes the time to figure out what type of treatment will help the most with your goals.

Source: Google

★ 5

I began working with Greg 2 years ago at a PT clinic. My physical therapist highly recommended him for both therapeutic massage and training. I compared his credentials to other local trainers and was very impressed. I love that Greg is always furthering his education. He cares about his clients and it shows in his work. I started working with him after a breast cancer diagnosis. As a massage therapist, he helped me post mastectomy with a frozen shoulder and scar tissue. I love that he is certified in ART. As a personal trainer, he helped me safely get back to working out. I've gained strength, lost 20+ lbs, and feel so much more energetic. Greg always introduces new exercises. No two workouts are the same so I never get bored! If you are looking for a highly qualified trainer and/or massage therapist, look no further! Greg can't be beat!

Source: Google