East Coast Fitness

Worcester, 1000 Grafton St, Worcester, MA 01604 | ★ 4.9 (75 Review)

📞 +1 508-304-8501

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Gym Fitness center Physical fitness program Weight loss service

About the Club

🔥 Driven by Purpose. Powered by Motion. 🔥
Welcome to East Coast Fitness — Worcester’s private 24/7 training ground. Secure. Fully equipped. Always ready.

Here, discipline turns into results. Clean, consistent, and built for your goals.
Serving Worcester, Shrewsbury, Grafton, Millbury, and beyond.

💥 No excuses. No waiting. Just progress. 💥
👉 Contact us today and start your transformation. #JustShowUp

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Reviews

Sindi Misliu

★ 5

I always have a great experience at this gym! The equipment is modern, easy to use, and very comfortable for all types of workouts. The staff are always respectful, helpful, and create a welcoming atmosphere. The environment is calm and clean, making it a perfect place to focus and stay consistent with my fitness goals. Highly recommend!

Source: Google

Sterlin Black

★ 5

I’ve been coming to East Coast Fitness regularly and it’s easily one of the best gyms I’ve joined. Great people, great equipment, and a great atmosphere. I actually look forward to my workouts!

Source: Google

Tammy Benoit

★ 5

Highly recommend East Coast Fitness. The staff are professional, knowledgeable and motivating.

Source: Google

Alex Konicke

★ 5

As an author and someone passionate about stories that inspire growth and resilience, I’m genuinely impressed by what East Coast Fitness and its owner, Luis, are doing for their community and youth as a whole. His vision, dedication, and drive to help people transform their lives through fitness are truly admirable.

It’s clear that East Coast Fitness is more than just a gym — it’s a place built on purpose, discipline, and connection. Seeing leaders like Luis invest in others and create something that uplifts people around him is something I fully stand behind.

Source: Google

Alex Konicke

★ 5

As an athlete, I really appreciate what East Coast Fitness stands for. It’s clear this gym is built on hard work, discipline, and a true passion for helping people get stronger and healthier.

You can tell the team behind East Coast Fitness takes pride in creating a motivating, well-equipped environment where people are pushed to reach their potential. It’s the kind of gym culture every athlete respects — one that values effort, growth, and community.

Highly recommend checking it out if you’re looking for a serious training atmosphere with real results.

Source: Google

CrossFit Chateau

★ 5

East Coast Fitness is a high-quality personal training and strength gym focused on helping members build confidence, improve performance, and achieve lasting results. Their mission emphasizes consistent effort, smart programming, and a supportive, motivating environment.

With top-tier equipment, knowledgeable trainers, and a community-driven culture, East Coast Fitness stands out as a gym dedicated to real progress and long-term success.

Source: Google

jakey 30002

★ 5

I get upset when working out with friends because they make me go to impact fitness
No other gym id rather go to then ECF

Source: Google

Brad Forrest

★ 5

Great gym, I had a membership here for over six months and would've kept it but I moved out of the area. Will definetly use again if I return to the area

Source: Google

Edith Kensah

★ 5

I’ve known Luis for just over a year now, and in that time I’ve watched him build something special with East Coast Fitness. This gym isn’t just about equipment—it’s about growth, community, and real results.

Luis leads by example and has created a space where people feel safe, supported, and motivated. The gym is clean, secure, and open 24/7, making it easy to stay consistent.

What stands out most is how much he cares. I’ve seen countless members transform, and it’s clear ECF is more than a gym—it’s a place where people level up. Proud to support it!

Source: Google

Niranjana Selvaraj

★ 5

This gym is a local gem! It's well-equipped with a wide variety of equipment and spotlessly clean. The 24-hour access is incredibly convenient and a huge plus. Variety of personal training options and I can't recommend Luis enough – great trainer! He's incredibly patient and teaches proper technique so you can eventually do exercises on your own. It's also the most non-judgmental and non-intimidating gym I've ever been to. Highly recommend!

Source: Google

Brett Murphy

★ 5

I’ve been to many gyms , but ECF tops them all. Absolutely surpasses what the previous owners had in the same building.

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Official_ NK

★ 5

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Colleen Dunn

★ 5

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lucas faria

★ 5

Great Gym, best equipment - no wait time | excellent staff.

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James Schramm

★ 5

Amazing atmosphere. Always clean and great equipment. The 24 hours made is perfect for me starting off 3 months ago, but it’s an extremely non-judgmental gym. The owner doesn’t treat it as a business. He is very hands on and gets to know each member he sees. Highly recommend for anyone, whether you’re just starting out or have been working out for a long time.

Source: Google

Noah Donahue

★ 5

Great environment to train in would recommend

Source: Google

Ian Salmonsen

★ 5

Best gym around Worcester no doubt to it, the equipment is always clean and ready to go. The owner Luis is the man, always ready to help and is always available if you need anything! Great work East Coast, will be back!

Source: Google

Jaclyn Loiseau

★ 5

I have trained at ECF for about 5 months now and I will say I have fallen in love with the gym all over again. The gym is always clean, never over packed and has a family like environment. The owner, Louis, shows that not only does he care about his business but also his clients. He has taught and shown me so much and I couldn't be more grateful. If you're looking to join a gym I would recommend ECF!!

Source: Google

John Dorr

★ 5

Great place, really enjoy the atmosphere. 24 hour access. Awesome place to relax, unwind and get your sweat on! By far the cleanest gym that I have ever worked out in. A welcoming and friendly place!

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Tyler White

★ 5

Mint spot, good privacy, super nice equipment.

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Anonymous User

★ 1

No water fountain. No showers. Poor music quality. Try Uncaged Fitness. Better price, cleaner, more equipment and they have a sauna!

Source: Google

Tyler Vigeant

★ 5

I made the change to ECF earlier this winter and it's the best decision I could've made for my personal goals. As a collegiate athlete, there really aren't any better gyms than this. From the affordable pricing to the 24 hour access, the gym has it all. Whether you are just starting to workout or if you have been living an active lifestyle your whole life, this is the place to be!

Source: Google

Christine Makris

★ 5

I trained at East Coast Fitness upon a friend's recommendation. For someone who wasn't a 'gym person' it was the perfect place to start at 61 years old! Chill atmosphere with awesome, spotless equipment. Luis, the owner, is so genuine. He truly cares and spends the time to help everyone reach their fitness goals. The equipment is top-notch and there’s always plenty of space, even during peak hours. It’s clear that Luis takes tremendous pride in keeping everything in great shape. Highly recommend this gym to anyone looking for a welcoming and well-maintained place to work out!

Source: Google

Waheed Tajik

★ 5

Great place to get in shape

Luis, the owner is a fantastic trainer and cares about your fitness journey

My wife and I love this place

Source: Google

Foot reflexology spa Song’s

★ 5

Awesome gym. Gym is kept very clean and organized and has a variety of exercises which makes this gym very versatile. The owner truly cares about his Gym, Best workouts and best gym in Worcester Mass

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BENGIE BARRETO

★ 5

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ronan

★ 5

East coast fitness is kept impeccably clean, it is a respectful environment, and the owner is super friendly and very knowledgable about fitness. There are no BS annual membership fees or any sign up or exit fees and all the equipment is very well maintained because the owner works out there himself. Havent found a better gym in the area!

Source: Google

Kate Dunn

★ 5

Can not express in words how much I love this gym! Luis has been incredibly supportive and helpful throughout my fitness journey. Great gym with a great community!

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David Butkus

★ 5

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Abby Wood

★ 5

Had a great workout and ended up getting a cute sweatshirt too

Source: Google

Mike

★ 5

I've been a member of ECF for several months now, and I enjoy going there, the owner of the facility ( Luis) he's very helpful and accommodating and super knowledgeable!!! The equipment is top notch and the atmosphere is outstanding!!
(Luis) is always ready to help and assist with any questions you have to achieve your fitness goals!!

Source: Google

Jonathan Salmonsen

★ 5

East Coast Fitness is definitely the way to go. Luis and his employees are great and the price is very reasonable! Gym is always clean and never crowded. You’re crazy if you go elsewhere…

Source: Google

Charles Allison

★ 5

I’ve been going to this gym for years, and I absolutely love it. The gym is always spotless, and Luis, the owner, is both incredibly knowledgeable and genuinely kind. The atmosphere is calm and quiet, and it has all the equipment I could ever need for a great workout.

Source: Google

Jay Polk

★ 5

Great gym. Great owner (Louis). Always clean. Plenty of weights and machines to use. And never too crowded.

Source: Google

Stephanie Newton

★ 5

This is a great gym! It is always clean, never over crowded, and Louis the owner makes everyone feel welcome and like family. Louis and his staff are all respectful and professional. My whole family has now joined (including my husband and and 14 yr old son) and we really enjoy getting some family workouts in together! I will never switch to any other gym !

Source: Google

Elias Christo

★ 5

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Seana Brady

★ 5

Great gym! Never too crowded and has all the equipment you could need <3

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Sean McCarthy

★ 5

Amazing community, plenty of equipment, extremely clean.
When I first joined the gym the owner introduced himself to me and was super kind and respectful.
Great gym with great people.

Source: Google

Israel

★ 5

First impressions of this gym is how clean everything was and especially how respectful the owner is. He took time out of his busy schedule to meet me at the gym and explain to me how everything works and also showed me around and explained everything which was extremely helpful. After meeting with the owner I felt like I found the gym that works best for me and my schedule

Source: Google

Muhammed Zakkari

★ 5

Anyone looking for a gym to switch to, look no further. ECF provides its members with 24 hour access, a great atmosphere to train in and welcoming staff/ownership that stays on top of keeping the space clean and the members comfortable enough to ask questions if need be. This is the type of gym that makes you want to come back and get better each day.

Source: Google

Bryan

★ 5

Super good gym. Always spotless. Friendly and helpful staff and fellow gym friends
. The owner, Louis, is a super chill dude. Really low key spot but great machines and never too crowded even on the weekends. Really worth the money.

Source: Google

B K

★ 5

Great gym, good setup, feel right at home since joining recently

Source: Google

Jenna Krikorian

★ 5

More Than Just a Gym—It’s a Family!

I’ve been a member of many gyms over the years, but this one has truly become something special. It’s not just a place to work out; it’s a community. The moment you step through the door, you’re greeted with a welcoming smile, and it doesn’t matter if you’re a beginner or a seasoned athlete—everyone here is treated with the same level of respect and encouragement.

The facility is always spotless and well-kept, with all the equipment in top-notch condition. What really stands out, though, is the support and guidance you receive from the staff and fellow members. They’re always ready to help, whether it’s with technique or just offering a few words of motivation.

Every visit ends with a fist pump, and it’s those small gestures that make you feel like you belong to something bigger. If you’re looking for more than just a gym and want to be part of a community that pushes you to be your best, this is the place to be!

Source: Google

Tara Jeanne

★ 5

This gym is like a quant Dream.  The owner Luis is friendly, welcoming, and greets people warmly.

The gym just celebrated their one year anniversary and seem to be having great success. I visited from out of state for one week and found myself  enthralled by the various equipment serving different Fitness/physique needs and goals.

Some things to enjoy....

The music played over the loudspeaker is eclectic, motivational, and loud enough to jam too if one has forgotten their own earbuds, but not so loud that you can't plug your own Tunes in and listen to your own beats.

The gym is clean and does not have that overly pungent sweaty or black rubber smell to it the way most gyms do.

I appreciate the modern utilization of Technology and Safety employed in order to allow people 24-hour access.  I felt comfortable and safe going late at night.

It is well lit, both day and night.  It has a great color scheme with energizing bright green paint accents along with bright white, clean walls.

Very respectful, gym-oriented crowd that attends.

The only area of recommendation for growth for this gym would be to consider doing a partial tint on the upper half of the windows. The location of this gym faces two businesses in which the side of their buildings are painted  white. While working out in the gym, the glare from the other businesses make it difficult to see the monitors and screens on the workout equipment.

Really great gym, overall!

Source: Google

Rajesh Chowdary

★ 3

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Linda Butkus

★ 5

An amazing facility! A huge variety of equipment, knowledgable and competent staff, and an uplifting atmosphere! This gym has it all...vibrant, pristene, with uplifting vibes! The owner, Luis, is totally committed to providing an experience like none other! Come and experience the BEST journey to fitness that you've ever had!

Source: Google

Alexandra Perkins

★ 5

This pace is immaculate. The owner is so welcoming and friendly. He showed me around and let me navigate the machines while offering any help I needed. There is a perfect combination of equipment for a verity of gym goers. It’s so clean and spacious. The playlist was on point too 👌👌 10/10 recommend.

Source: Google

Priscila Assis

★ 5

Such a great local gym! Family owned, clean, all working equipment. Owner is friendly and welcoming! And the best being 24hrs! Such a great experience he so far! So glad they are open!

Source: Google

Andrew Sacco

★ 5

By far my favorite gym in the area. Great equipment, plenty of space, and the owner is a wicked nice guy.

Source: Google

Mike Hepper

★ 5

Hands down the best gym in Worcester. The owner of the gym keeps everything in top shape and cares about what the members want. The best thing is that it’s 24/7 and they’re always adding new equipment and attachments.

Source: Google

Inaya siddiqui

★ 5

East Coast is my favorite gym in worcester, it’s so clean and has a super kind and diverse crowd. It has a great weight room and all the equipment for any type of workout!! Definitely come check it out!

Source: Google

Struggle Cinema

★ 5

I've been a member of East Coast Fitness for almost a year now, and it has exceeded all my expectations! The facilities are always clean and well-maintained, with a wide variety of equipment to suit any workout routine. The staff is incredibly friendly, knowledgeable, and always willing to help or offer advice.

Source: Google

Jon Latino

★ 5

The new owner is fantastic! The gym is very clean and well run!

Source: Google

Francesca Pinard

★ 5

I found East Coast Fitness at the right time and I’m so glad I joined. I had dropped my gym membership at a local commercial gym due to being continuously uncomfortable by both staff and members. It was terrible taking time off from the gym and I missed it a lot. Stepping into East Coast Fitness the staff were kind and professional, the members were clean and respectful, and everyone was there to get gains. The staff never hesitate to make sure the place is operational and safe.
24 hour availability, clean facilities, and you don’t feel on top of others when working out. I honestly wish I found this spot earlier!

Source: Google

Erasmo C.

★ 5

Excellent place, clean, friendly, organize. Love this gym...

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Kristina Generelli

★ 5

This place is awesome! Always so clean, best equipment, friendliest staff, etc. Won’t go anywhere else

Source: Google

Sophia Singleton

★ 5

Love this gym! Great equipment, friendly atmosphere and very clean. The 24 hour access is awesome. This gym has everything I need for bodybuilding and more. Definitely recommend checking it out!

Source: Google

Ken Mahan

★ 5

Great gym. Very clean, excellent equipment and management makes you feel like you’re part of a community. Would highly recommend.

Source: Google

Ayden Pugliese

★ 5

Great equipment with even better staff, Love the place and the vibes it brings

Source: Google

Bianca Perella

★ 5

We had the best experience here! The owner was kind enough to let my group use the facility for a meet up and went above and beyond accommodating us! They truly care about their members and giving back to the community! The facility is extremely clean, well set up, and they have a variety of great equipment. Thank you East Coast Fitness! We will be back!

Source: Google

Michelle Phenix

★ 5

I have been a member of East Coast Fitness since January 2024 and prior to that my only other option was the big box gym across the street. In that gym, I became overwhelmed by crowds, poor gym etiquette, unsanitary conditions, and not feeling like I mattered as a member. I took a chance and joined ECF and all of my gym needs were met instantly. At ECF, each visit I am welcomed as a member, I feel safe any hour of the day or night, machines are functioning and open, and the facility is spotless.

While all of these qualities matter, what makes me show up each day is the culture of the gym which has been set and established by Luis and Hussain. I really appreciate their dedication to hard work not only to grow the business but their bodies and mind as well. Their relentless pursuit of muscle growth done safely inspired me to ask about training packages. While I had some introductory knowledge of weightlifting it was only when I started training with Hussain did my abilities and understanding really accelerate.

As a 50 year old woman, I spend the majority of my life morbidly obese and terrified about gyms. I have always struggled with confidence and am really uncomfortable with my body and am hard on myself. I am open about this and my fear of getting hurt while training. Hussain listens like no other trainer I have had in the last ten years. (I have had 5) I spend a lot of time reading about health/fitness/training and love discussing it between sets with Hussain. He breaks down the science of the movement, the how and why and the importance of slowing everything down to ensure perfect repetitions. He patiently models each movement and his cues both verbally and physically have really made the difference to my understanding and growth.

As a 25+ year educator, I feel that I can recognize exceptional teaching; Hussain is a model educator. A great teacher inspires through their content delivery while shifting mindset and confidence of the student. Recently, he helped me achieve a full barbell squat and deadlifts which no one could previously do for me. I do not see limits because I know he is there to support as necessary which allows me to safely push myself.

I am so happy I chose to become a member of this gym community. I strongly encourage you to do the same. As with any recommendation, I am open to sharing more about this awesome place. Feel free to connect with me.

Source: Google

Abriana A.

★ 5

The best gym around. Customer service is five star and the gym is by far the cleanest I’ve ever been too. The best part of the gym is the in house trainer Hussain he taught me how to properly utilize the equipment and to know and understand my body better so I could heal properly. Would definitely recommend this gym to everyone I know

Source: Google

Allie Barbera

★ 5

This place is so impressive! The equipment, the staff, the supplements--all top notch. You can tell they really care about their members and helping them achieve their fitness goals.

Also, East Coast Fitness is incredibly clean--even the bathrooms!--which indicates a level of professionalism and customer service that I really appreciate. I can't imagine a better gym!

Source: Google

Hannah O'Dwyer

★ 5

Not only is ECF extremely clean but the staff truly cares about you and helping you achieve your fitness goals!!

Source: Google

Edgar Lopez

★ 5

“Nothing will work unless you do.”
Is it a good gym? Well the place is always Open, clean and has really good equipment.

Source: Google

Karen Hidalgo

★ 5

Good place and grate staff

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Ryan gilbert

★ 5

Gym good (:

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Brady D (929Bug)

★ 5

Gym good :)

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Nick Kean

★ 5

Hidden (not for long) gem of a gym. Best kept secret in Worcester area. All the right equipment from barbells to machines to cardio. Super clean and easily the most informed staff in the area for training advice.

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Nick Valoras

★ 5

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ZACK

★ 5

The gym is clean and staff are friendly. I'm glad I found this place

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Priyam Patel

★ 5

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Gav Meets World

★ 5

Awesome gym. Great staff. Always clean !

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Adam Silva

★ 5

Nice staff and very clean. The gym has all new equipment plus a few other options you don’t see at other gyms. Definitely Worth checking out !!

Source: Google

Iracema Prado

★ 5

Staff are friendly perfect gym it has everything you need. I recommend .

Source: Google