F45 Training Northborough

Northborough, 8114 Shops Way, Northborough, MA 01532 | ★ 5 (102 Review)

📞 +1 508-810-9045

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About the Club

F45 Training Northborough is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Northborough
 F45 Training Northborough
 F45 Training Northborough
 F45 Training Northborough
 F45 Training Northborough
 F45 Training Northborough

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Reviews

Racquel Rhodenizer

★ 5

Coaches are great and classes!

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Garin Babikian

★ 5

Coaches are great and the class schedules are accommodating to any work schedules. They have a mix of different workout options based on the day of the week and each workout station can be modified to whatever your needs may be.

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Roberto Madrigal

★ 5

F45 Northborough is amazing!
The coaches are motivating, friendly, and always make sure you’re doing the exercises correctly. Every class is different, so it never gets boring, and the energy in the studio is awesome. Highly recommend F45 Northborough to anyone looking for an effective and fun workout.

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Danielle Deraney

★ 5

I am a new member and have really been enjoying the strength training classes. The workouts that are programmed focus on upper/ lower/ and full body, and the coaches actually coach on form. Would highly recommend joining!

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Maria Desantis

★ 5

Great classes, judgement free zone with uplifting music!

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Sienna Ablorh

★ 5

Great studio! Every instructor I've come across has been friendly and helpful when it comes to adjusting form. Also noting that the showers are very clean which is a plus!

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lakeqsm

★ 5

F45 Northborough is an excellent all around workout facility. Flexible options for membership and amazing staff! Highly recommended.

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Prinal Patel

★ 5

Absolutely love the energy of F45 - love this community!

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Alena Viarenich

★ 5

Great studio! I’ve tried various workouts and F45 is my favorite. You can choose between cardio or resistance classes, or a combination of both. And they always have great music playlist :)

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Dubai Rides and veiws

★ 5

Beautiful place and brilliant trainer's there

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Evangeline Hachey

★ 5

I did a lot of gym shopping before joining F45 Northborough two months ago and I definitely made the right choice. All of the trainers are fabulous and give you the confidence to push harder. Thank you all for being so supportive :)

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Katie Benevides

★ 5

Such a great workout! The trainers are always welcoming and helpful. They explain each exercise thoroughly and encourage us throughout the workout. The music is always upbeat and fun!

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Jessica MacDonald

★ 5

They provide the tough workout and push you to do better. I show up to work hard and I leave with a full body extreme workout. JUST what I was looking for! Thank you f45!

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John

★ 5

Been going here for a while now and I can’t say enough great things about the owners and coaches. When I started I was a husky 220lbs. A little over a year and I’m down to 195lbs put on a good amount of muscle and in the best shape of my life.

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Lauren R

★ 5

Great community & very helpful people!

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Christine Seibold

★ 5

LOVE working out at F45 NOBO. The trainers are amazing, uplifting and I have so much fun every class I attend. If you are looking for a positive community who wants to see you reach your fitness goals, this is the place!

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Tom Taylor

★ 5

Joining F45 in Northboro has been one of my best decisions in my health/wellness and fitness journey. It’s a great way to supplement your regular workout routine or get started in your own journey. The trainers are amazing and will help with your form and push you to go a little harder. Once you get started you’ll feel like you’re part of a community.

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Michelle Mayerhofer

★ 5

Love F45 and this location! All of the coaches are very motivating. Good vibes all around 😊

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Rachel Stroud

★ 5

I just joined NoBo last month and have nothing but great things to say about the coaches and the studio in general. All of the coaches are incredibly welcoming and knowledgeable, they all are fully equipped to truly coach better form and push you to your best. Excited for more classes here and highly recommend!

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Courtney Sweeny

★ 5

Just recently joined F45 and I’m so glad I did. Great environment, great people and an awesome workout!! All the coaches and other members are super welcoming. Would recommend everyone to join!

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Kara O'Neil

★ 5

Cannot say enough good things about F45 Nobo, since starting there a year ago I’ve become so much stronger and seen myself grow. The atmosphere is awesome, and group classes are very motivating. The coaches push you to be your best self. Especially Coach Luca, Chris, and Emily are amazing. highly recommend joining

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Ryan Petrone

★ 5

I joined f45 Northborough 125 classes ago in December… since joining, working out here has become my drug of choice… hitting 160+ BPM for 45 minutes is amazing. The coaching staff is so great and experienced and knowledgeable. I’ve corrected my form on some workouts of mine, but also have improved my fitness level ten fold. In 6 months, Ive gained 8 pounds while losing 3% body fat and am the most fit and strong I’ve ever been.

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Gabrielle Brudner

★ 5

Best gym, best workouts. I love all the coaches especially coach luca she is always helping me correct my form and encourage me! I’m going to miss it when I go back to school!

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Kareena Khurana

★ 5

best. gym. ever. it’s like having your own hype squad while getting your gains!! Luca is my newest bestie there & never fails to push me to my limits. All with a smile on her face and contagious energy. one of the best coaches i’ve worked with. so much love to her & the coaches for constant inspiration!!!

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Caroline Armstrong

★ 5

I started F45 in May when I came home from school and I have been obsessed ever since my first class. The workouts are challenging but doable and effective. All of the coaches and staff are amazing but Coach Luca has really stood out to me ever since I started. She has continued to motivate me through every workout and has allowed me to show myself how strong I truly am. She takes the time to get to know all of the members which makes such a difference in your workout overall. You can really tell how much she cares about everyone. I look forward to my workouts here and am so glad I joined! The community here is one that is truly hard to find and an amazing one to be apart of.

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Natalie Bourne

★ 5

I've been coming to F45 Northborough for years and absolutely love it! Motivating environment and great energy all around. Special thanks to Coach Emily and Luca for keeping me going throughout my pregnancy! So many more knowledgeable and talented coaches here!

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Patrice Smith

★ 5

A friend referred me to F45 for working out and I’m so glad she did! It’s been amazing! The workouts are great and so are the trainers! Coach Luca is great! She is very knowledgeable about the workouts and super supportive and encouraging! Such a kind heart! I could say the same about coach Emily, Chris and the other trainers. They are all professional and get you motivated to work!!!

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Gurleen Sohi

★ 5

Most engaging and highly effective workout sessions. Love it

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Luz Panell

★ 5

It has been a pleasure sharing the time with the group of coaches who are always aware of each movement and how you can improve. Luca is always attentive I love her good motivation , Emely is very profesional and I love her energy . Finally everyone is very good at their job.

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Brittany Tran

★ 5

I was looking for a new place an found f45 from a friend. I’m glad i did. First day i was welcomed by a few coaches! But coach Lucas smile outshined the room! I was so blessed for that day she was coaching. She pushed me to my strengths and her encouraging words she said left an impression on my soul! She’s a main reason why i stay at f45! I love to see beautiful souls help other beautiful souls! If your ready for that uplifting change in your life….than u need to try it here! ALSO ..I CANT SPEAK ENOUGH ABOUT COACH EMILY! She’s amazing as well 💜💜🙏🏽🙏🏽

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Anabella Schuman

★ 5

Highly recommend f45! Great work out!

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José Ortiz

★ 5

The best place

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Khoula Khan

★ 5

Love the workouts and the support of the coaches! I actually look forward to going to the gym.

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Leah Minnucci

★ 5

Such a fun and positive group of people! And I never leave a workout unsatisfied

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Samylla Gomes

★ 5

Great work out place for me. I started for my mental health thinking of going maybe twice a week and I ended up sigining up for unlimited calsses and I go 4 times, 5 times, even 6 times a week.
Owners are full of energy, trainers are so encouraging, attentive and helpful during the entire 45 min classes alsways correcting your posture when needed, etc.
It is not just a gym, it is a community where people actually take time to know you and they are very encouraging as well.

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Aruna Emandi

★ 5

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Bettina Gentile

★ 5

I was skeptical at first. I’ve always been a very athletic person. I was a cheerleader and gymnast my whole life, 8 years as a youth coach and worked in a Golds Gym for over 9 years. In March I was getting over an injury which required surgery. I was unable to workout for quite some time and needed something that would spark the fire in me again! I was walking by the F45 store one day with my daughter and seen a class getting out, they looked happy and exhausted. Well I went home and looked it up, I was rather intrigued. The next week I took a chance. I signed up for the $14 week special. After a few days in I was hooked! The people were great.. My natural competitiveness against myself was alive again. I highly recommend for people new to fitness as well as long time athletes!

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Julianna Peppers

★ 5

Only good things to say about F45 Nobo!! It’s all about the environment and community here. The coaches and owners make you feel like part of the family right away and everyone that attends class has always been kind and welcoming. Working out alone doesn’t give me the same push and drive as the people here do. The coaches are there with you to make sure you’re doing exercises correctly and safely and give you a push to go heavier or faster when you need it. Every exercise can be modified to your comfort level as well. The facility is always very well taken care of, clean, and safe. F45 Nobo is perfect for you if you love to sweat, make friends, have fun, and crush your goals all at the same time 😜💪🏼

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susan lucey

★ 5

Amazing coaches and workouts!! Always a challenge

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Heather Charest

★ 5

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Bobby Hanna

★ 5

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Bianca Bingham

★ 5

F45 NOBO is the best! This place is amazing the people are amazing! We are all family there!

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Lysandra Kellen

★ 5

I haven't been to the gym since Nov of 2018.
I started my try out and I love it! It's so different from the other gyms around. They motivate you as well! Functional exercises are not easy but they are not impossible to learn either 😉
Great team!!

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Fernanda Fialho

★ 5

The F45 team has helped me get back on track after being away from the gym for a while. The owners and coaches are amazing. The energy at F45 Northborough is unbeatable. Classes are challenging and fun. So glad I joined. I highly recommended everyone who has been thinking of joining, to join. You won’t regret it!

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Saurav Nandi

★ 5

Great place to stay fit and have fun. I decided to try it out since I was fed up doing same 20 exercises every week in the gym . It’s been a month since I joined, So far I don’t regret it. Love the energy this place has. Now waiting to see some visible results 😊

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Gizele Medeiros

★ 5

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E K

★ 5

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Mary Rubin

★ 5

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Jen A

★ 5

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Kalpana Mishra

★ 5

I am a member here since 3 months, the trainers are here incredible & very supportive. The energy/vibe in the studio is very different. Fell in love with this place after my 1st work out. I feel really strong and confident. Learned and evolved in so many ways. This is more than a gym it’s a community, a family, one that keeps me motivated. This is a place where you can be you & still enjoy your workout with so much confidence. Love this community and happy to see it growing everyday ❤.

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Jennifer

★ 5

Love the workouts & the community here! The coaches are great, tons of energy, highly motivating, and always checking to make sure everyone is on point with their form. Don’t hesitate to give it a try, you will be glad you did!

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Korey LaChapelle

★ 5

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Gregory Petros

★ 5

Great vibe, friendly staff and trainers, seeing results from daily attendance. They make you work, but you'll love the strength and health benefits!

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Lisa Grosskopf

★ 5

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Angela Knight

★ 5

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Chandra Ferraro

★ 5

Over the summer I tried the $7 for 7 days trial. I then just did the summer special that I figured would get me until I started back at school. I wasn’t planning on continuing once work started, fall brought on a 5:15 class and I decided to try going before work…I have fallen love with it! There are not many things that can get me up at 4:30am but the coaches and classes at F45 do! I love the constantly changing workout and the family feel. The coaches take the time to get to know you and are great at modifying anything you need!

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Besjana Qatipi

★ 5

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Steve Drury

★ 5

The best full body workout. I can go everyday without worry about over training or overuse injuries because it changes every day!

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Brianna Chaves

★ 5

I started at F45 in February of 2021, and after my first class, I knew right away this was the right fit for me. These workouts are no joke! If you’re looking for a fun challenge with great people, this is the right place. I love working out here!

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Kayla Fitton

★ 5

I have been going here for six months. The trainers are incredible. I have learned I am capable of so much more than I ever thought. I have never felt shamed or embarrassed when I could not do something because the trainers are all there to help, guide and modify if needed. My body fat has decreased, my muscle gain has increased, and my confidence has sky rocketed! This is more than a gym it’s a community, a family, one that keeps me motivated and accountable. I couldn’t be more thankful for the owners, trainers, and friends I’ve made in just six months here. If you want to make a ch age, and enjoy it. And feel confident this is the place.

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Tania Calder

★ 5

My whole ❤️

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Melissa Hurley

★ 5

Great workouts, great energy, great coaches! If you want to sweat and get the push you need, F45 is where you want to be.

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Olia Groza

★ 5

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Marco Bonilla

★ 5

Great place to workout. Amazing group of people with a lot enthusiasm! The best part is that it works whatever your goal maybe.

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Annemarie Dang

★ 5

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Lisa Ben-Chaim

★ 5

This is my third studio I’ve been a member to due to moving, and by far my favorite. Honestly what makes this place special is the trainers! Meg, Emily, Lex and Casey are phenomenal woman who truly care about your growth. They are filled of energy and have really helped me to go beyond my limits! If you’re looking for a studio that has trainers who will help challenge you then I would highly recommend!

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Patrick Atwell

★ 5

Emily M. is great. She is very professional, has lots of knowledge and great energy!

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Lori Albert

★ 5

I’ve been to a lot of gyms and none have had the energy, fun, team atmosphere, motivating coaches and amazing workout fF45 offers. Every day is a different workout and they are always very challenging but fun too! You’ll see amazing results and become addicted! Sam and team know everyone’s name and really make you feel welcome and part of their family. Highly, highly recommend F45 Nobo to everyone, at all fitness levels!!

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Lauren Gonzalez

★ 5

I absolutely have fallen in love this F45 Northborough! I joined in August and did my first 45 day challenge. The staff is phenomenal! They are knowledgeable, high energy, inspiring and supportive. I lost 12 lbs during the 45 day challenge and now I am completely hooked. I have regained my confidence and my spirit. The work-outs, although challenging, are fun and they truly work. Thank you F45 Northborough. You rock!

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Laura Hetherman

★ 5

This place has all the good vibes! Great trainers, great workouts! Really pushes you to be the best version of yourself! Highly recommend!

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Jen Alves

★ 5

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Sara Shaughnessy-Lebron

★ 5

I had been working out for two years at another gym before the pandemic hit. I needed something that would get me back in shape and fast to make up for lost time. This place is THE PLACE. It keeps you coming for back for more. It is the perfect mix of cardio and weight training with different workouts that will earn your respect. No doubt, F45 is worth it's price point. It is definitely a tier higher than any other local gym I've belonged to.

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Daneris Peguero-Neris

★ 5

I am all about specials so when I saw that F45 had a two weeks for $2 I was like Hell Yeah, little did I know that I was going to fall in love with the Gym and the coaches. I was welcomed by Sam and the team and let me tell you that I was hooked since Day 1.
The coaches work with you to make sure you feel good and look good. I had planned to go just for two weeks and I am two months in and can't stop won't stop.

COVID hit everyone hard and I not only gained weight but lost motivation to do anything, NOW it does not matter what happens I have a team and a community behind me supporting me every step of the way.

Whenever you feel like you can't keep going you have the coach right there working out with you and motivating you. The friends I have gained I would not trade for the world. Thank you F45 for the family you gave me, the strength and motivation to keep going.

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Daniel Colbert

★ 5

Really having a good time here. I’ve done all kinds of group fitness and F45 seems to be a perfect balance between the challenging workouts you see at OrangeTheory or CrossFit. There’s a huge emphasis here on community that I struggled to find elsewhere, and not at all like anything you’d find at a globo-gym. I spent many years going to PF and found that I was just going through the motions with my lifts. F45 really spices it up so you’re hitting new muscles and doing new things to always keep your body guessing. I’m starting to really see progress and totally loving my new “look good, feel good” mentality that I’ve been lacking for a long time.

In Covid times, I feel pretty “safe” working out here on multiple levels. There’s always several layers of cleaning happening between both members and staff, which presents a much lower risk. Additionally, the coaches are well-trained and know what they are doing. If something doesn’t feel right, they’ll modified the movement to something a little more accessible.

I will say that if you’re looking to power lift, this might not be the place for you. But if you’re looking to do some fast, challenging, group based workouts that will definitely kick your butt on both cardio and strength days (they alternate) then this might be a good change of scenery for you.

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Josué Díaz

★ 5

F45 saved my life.

Before I started doing F45 my sugar levels were all over the place, one day at 300 others at 400. I was using more medicine than what I was prescribed just to bring it down, but it hardly worked. I started F45 out of desperation because going to a regular gym wasn't helping as much with lowering my sugars. I didn't want to end up injecting insulin dependent like my father Just the thought of it was enough for me to do something and something different.

I decided to give F45 a try because they were offering a two-week trial for $2. Out of shape and severe overweight, I taught that I couldn't do the exercises, but I felt like I had to give myself the opportunity.

The workouts are tough, I'm not going to lie, but it is worth every drop of sweat that I have left there. I started of desperation and now I go out of love. Love for the workouts, love for the people that go there, love for the son that now I feel like I'll see grow up, and most importantly love for me.

I've been going four days a week for about a month. Because of the hard work F45 is, it has made me look into my nutrition habits also. I'm eating very well now and combine with the workouts, I have seen massive changes not only in my physique but overall health.

My sugars have stabilized to the point that I'm taking half the doses and half the pills I was taken. I'm 17 pounds lighter than I was when I started and my clothes are fitting better. Best of all is when people recognize it and compliment how do I look. A great boost of self esteem.

I have found not only my health back. I have found myself again and my confidence. But out of all of the positive things I've found and accomplished in a short time, the most important thing that I found has been a lot of people that I can call friends, brothers, and sisters. From the owner, instructors, and all the members I've met. Everyone is kind, no one shows off, you don't feel judge and you always feel welcome.

I CAN'T THANK F45 ENOUGH.

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V.J. Morgan

★ 5

I started doing F45 training in Northborough when we were in lock downs. They had an awesome coach for the live classes. Great classes Mon-Sat. 9 months later I still do it. I’m stronger everyday and in the best shape of my entire life! I don’t go to the studio very often because I live far but when I do, I really enjoy the workout and the coaches.

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Laura Richard

★ 5

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Randy Laakso

★ 5

F45 Northborough leads the way in getting members to their fitness goals and doesn't stop there! F45's unique format allows each person to have their own personalized workout but also in a fun, participative setting where professional trainors ensure proper form to prevent 🤕.
It's not just a gym, but a community where the members encourage and support one another, bringing this experience to the next level!
I've been to other fitness gyms and clubs and none compare - fast results that only keep getting better and it's so fun it's the high point of my day!

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Ryan Messina

★ 5

Absolutely amazing place. Great atmosphere with high energy workouts. This is the place to join if your looking for a gym, for new friendships and motivation to be a healthier you.

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Julia Shaughnessy

★ 5

I have been a member at F45 Northborough since they opened in March 2020. After discovering F45 in college and finding out there would be a location near me post-grad, I couldn't wait to join. The F45 Northborough studio - from the owner, to the coaches, facility, and community- has absolutely exceeded my expectations [and all of this amidst a pandemic!]. As a healthcare worker I take these circumstances seriously, and the studio has consistently impressed me with health and safety guideline adherence and sanitation practices. I am at the studio almost every day, and because of this incredible place I am a stronger, healthier, happier version of myself- and I know I am not alone in feeling this way. When it comes to the workouts, I am consistently challenged and can see clear results in my strength, mobility, and stamina. There is a balance of strength and cardio incorporated into the workouts throughout the week, and through empowerment and education from the incredible team of coaches, I have grown immensely in my abilities [particularly in strength training- which was not emphasized in my experience as a female athlete growing up]. When I look around the studio during a workout, I am surrounded by clients of all shapes, sizes, backgrounds, ages, abilities and previous fitness experience. I am so thankful to have found a home here at F45 Northborough, and cannot imagine surviving these isolating and difficult last several months without the friendly masked-faces and endless support from this studio. If you are looking for an encouraging, exciting, diverse, and welcoming community- this is absolutely the place for you!

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Iris Kerxhalli

★ 5

I’ve been a member of this studio since they opened last year. I love the location, the coaches and the workout. I feel welcomed by the staff and always challenged by the classes. I highly recommend this gym for anyone that’s trying to get or stay in shape. The trainers are very knowledgeable and I don’t know how they do it, but they make sure you have the correct form and know when to push you to train harder. Make sure you bring a clean pair of shoes to train in. Gotta to make sure the place remains spotless.

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Frederick Uceda

★ 5

F-45 workouts are designed to get you moving no matter what age or athletic level you are. The best thing is that you'll have fun and you will feel accomplishment.

F-45 Northborough is simply amazing. From the owner Sam, the staff, trainers, the brand new equipment, variety of workouts, to the awesome community. Steve, the head trainer is super energetic and kind, he is always available to help if you have any questions, concerns, injuries, anything at all, he is a great resource. The energy at F-45 NOBO is infectious, that is the best way to describe it.

I have been going since July 2020 and I've always felt safe. The staff does a great job at cleaning and disinfecting after every class and they have added barriers between each station. I hope that they eventually open up to larger classes and out of the circuit training because that is where F-45 shines brightest. For now, the circuit classes are good because you can vary your workout with the equipment you choose to utilize that day.

My FAVORITE thing about F-45 is the community. F-45 NOBO has the best community! People from different backgrounds and ages coming together to workout together. To be better and healthier for themselves, for their families, for their friends and with the support of a community that will encourage them and push to reach their goals. Motivation gets you going, habit gets you to your goals.

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Dimitri Gaitanidis

★ 5

I started going to F45 in Northborough after a good friend of mine recommended it. I was extremely out of shape during quarantine and I needed to get fit in order to keep doing my very active hobby when things started opening up here in Massachusetts.
Joining F45 is definitely the best choice I made all year because not only it's a fun, motivating, and pleasant place to workout - it's a place where you get results and there is a sense of unity between all the members trying to achieve their individual goals! We work out together and we motivate eachother! F45 is extremely cautious with the pandemic going on with temperature checks at the door, constantly sanitizing the equipment, and they even added innovative barriers to keep the stations you work out at seperate.
The coaches are simply incredible, they will show you the right way of doing the exercises, they will modify it for you if you don't feel comfortable doing it and they will push you to keep working harder every time you are in there! The staff also work hard to keep us motivated outside of the gym with health challenges and mind-body education!
I've been in an out of gyms my whole life and have never found a more welcoming place to work out and get the results I've been getting and I'd definitely recommend it to anyone looking for a new fitness challenge.

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Alexa G

★ 5

I started going to F45 Northborough in July of 2020 just as MA started to open up gyms. Not only was the place clean and cautious of its members, it is run by an incredible team that is dedicated to your needs as a member. Temp checks at the door, sanitizing equipment is accessible, the gym is sanitized after each class by dedicated staff, and everyone has their own box to workout in with their own equipment. Barriers in between boxes add extra protection and provide you with a piece of mind while you absolutely crush an intense yet well paced workout. The trainers are phenomenal and always ensure that you have an exercise that works for your needs. This gym is family run, and you see it the moment you walk through the door and are greeted by the owner himself. Not only have I gotten in incredible shape from the past two months of attending classes, I have also created a family (and not those gym fams that are rude and exclusive, I’m talking a great community of diverse people and bodies). Now that I am away for work, I am able to keep up with live classes and pre recorded workouts. Worth every dollar. I will be a lifelong member.

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JC Lax

★ 5

I can not say enough good things about F45 Northborough!!! Since my first class, the coaches and trainers have been been encouraging and amazing. When I want to stop, they are right there to keep me going. Regardless of your ability or age, there is no need to be intimidated with this gym. I have been to box gyms and other studio classes in the past and have never felt more comfortable than I do here at F45 Northborough. Their motto is, "Team Training, Life Changing," and I can tell you that it truly is!!! HIGHLY RECOMMEND!!!!

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Erjon Duraj

★ 5

Great fitness program, nice and super clean venue. Awesome trainers. Highly recommended to join.

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Tracey Cravedi

★ 5

This is a terrific gym all around! The staff/trainers are outstanding! They are helpful, motivating and fun. The actual workout is amazingly sweaty and never the same. They even incorporate some healthy competition which has contributed to a great community like atmosphere. Even more importantly these days is that the facility is CLEAN!! Check them out, you will not be disappointed!

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Jola Mosko

★ 5

The most amazing workout you will ever get! I love the positive energy the trainers bring in the studio and the dedication to make sure each member is pushing his/her self to get the most out of the exercise! The workouts are a lot of fun and intense, you will for sure get a great sweat afterwards and will see fast results! I was hesitant to return at the studio due to COVID, but the staff make sure everything is clean and disinfected after each class! Highly recommend, you will not regret it! All it takes is 45 min!

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Olta Kodra

★ 5

This is a fantastic place to go especially if you have a busy lifestyle and think that “you don’t have enough time to exercise “ ! The facility is well maintained with a very helpful staff and the equipments are super clean!Everyone seems to share in the responsibility of wiping the equipments down! The trainers do an amazing job ! Shannon, Steve, Ryan keep up your good work!

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Lorenc Kerxhalli

★ 5

This is not just a gym. It’s an experience that will have an amazing positive effect on your body and mind.

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Rei Pojani

★ 5

Over the years I've worked out at different gyms and staying committed has always been a problem, but not with F45. The staff/trainers are all extremely hard-working, enthusiastic, and positive individuals. Their energy keeps me motivated throughout the entire class and excited to come back.I'm immensely satisfied with how efficient my results have been in only 2 months. I would highly recommend taking a class with either trainer Steve, Sharon, or Jenna!

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michael nasrah

★ 5

F45 45 minutes of high energy exercise with Trainers. In studio workouts and online also available for everyone. No workout is the same so it’s never boring. 👍

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Natalia Morgan

★ 5

My first experience with F45 was in a zoom class during the time of quarantine. My friends encourage me to take the online classes and since the first moment, Coach Steve, Gledia and Sammy were my motivators. If you are afraid to go and work out in a studio, the zoom classes are excellent. I've been doing it everyday for the last 3 months and my body is showing excellent results. The studio classes are even better since They have all the equipment that I do not have at home. They are following all the guidelines for Covid-19 and you are in your own space. I recommend F45 Northborough 100%.

Source: Google

Janny Pojani

★ 5

By far one of the best gyms out there and perfect location! The trainers are so helpful and motivating. Overall best experience and I am so happy with my progress!

Source: Google

Whitney Vasey

★ 5

I started doing F45 Northborough during quarantine via Zoom. It is now without question a daily part of my life. It is one of the best workouts! My body has changed and I can never see myself not doing it. The head coach, Steve, is the best and the owners always go above and beyond to make you happy! Highly recommend giving it a try!

Source: Google

J B III

★ 5

I have been an athlete and traditional gym member for 20+ years. I had grown tired of the same routine of self-created workouts and decided to look for options. I had no idea what F45 was, but saw a storefront in a local plaza and started to research this unknown fitness studio. I quickly learned that it was HIIT centric and as an Obstacle Course Racer, HIIT is essential to my overall fitness and training. I took my first class on a Saturday, a "Hollywood" session. When it was over I felt like I was on the cutting room floor and had a long way to go before I would become an A lister. The coaches are great, Sandy, Steve and Sharon, push you past what you set in your mind as your limit, they drive you to achieve the goals you set for yourself. They monitor the form of everyone in class to be sure your form and functionality are correct. Fitness like everything else in life is all about the fundamentals and this coaching crew demonstrates and assists every member to work out safely, smartly and feel successful throughout the workout.

When it comes to appearances, the studio is inviting with the staff there to greet you when you walk in the door. The studio is clean and has showers to use(once Covid-19 cleared) and water available if you need it.

If you are looking to up your fitness game and get it done in under an hour, F45 Northborough is for you!

Source: Google

Edel Mullen

★ 5

I have been a member of F45 Northborough for almost 3 months, and I have been a member of many, many gyms in the past. So with so confidence I can say that the team in Northborough have created something extraordinary with this gym. Not only are the coaches (Coach Steve and Coach Sharon) supportive and encouraging and adaptive to your own abilities but the entire team has managed to cultivate a real sense of community and shared experience. There are extra activities too such a bingo, hiking and more. Sam, Justin and Shannon are so inclusive and friendly. I will 100% recommend this F45 gym to anyone and everyone. Amazing ob to all at F45 Northborough

Source: Google

Elizabeth Thompson

★ 5

I’m a big fan of F45 in general but the Northborough location really takes it up a notch. They have clearly worked hard to cultivate an energizing environment that’’s also super accommodating of all fitness levels. The coaches are all motivating, hands on, and really push you to your maximum potential. Each class is challenging but it flies by with the ever changing movements and timing. Great energy and studio!

Source: Google

Vinh Ly

★ 5

Not your average gym or workout. Owners are always there to greet you. I was hesitant at first because of covid. But they have really taken every precaution to make sure everyone can workout in a safe environment. Sammy one of the owners, helped me out on the first day to explain everything and showed me about their app. Trainers are awesome and really supportive. It's only my second week but I'm addicted. Highly recommend it.

Source: Google

Juliette Krovi

★ 5

Awesome 👍😎

Source: Google

Justine Casey

★ 5

This is one of the best gyms in the area. The trainers and staff are incredible. The gym is clean and the program is AMAZING. If you want to see the best results come to this gym!

Source: Google

Ksenia Flores

★ 5

This place will push your limits. No matter how fit or not you are, you are going to sweat a river. The moment you think that you about to give up the trainers will cheer you up and keep pushing you to the finish until you drop on the floor. Everyone is super nice in there. Time flies in this gym. It clears my head and I am crawling happy to my car.

Source: Google