★ 5

I started F45 3 weeks ago and have loved every session (well love hate because they kick your butt). Layla, Jess and David are absolutely amazing instructors and do a great job correcting form and knowing when to push you. I have done a number of workouts like peloton bike and tread, barre, and orange theory and I feel this is most effective! Love it!

Source: Google

★ 5

Fantastic Community and Killer Workouts!

I’ve been training at F45 South Burlington for a while now and couldn’t be happier with my experience. The coaches are motivating, friendly, and genuinely invested in everyone’s progress. They push you to do your best while ensuring your form is safe.

The workouts are never boring. Every session is different, keeping things exciting and challenging. Whether it’s cardio day or resistance day, you always feel like you got a fantastic workout.

Everyone is so welcoming, no matter your fitness level. The positive atmosphere is supportive; you’ll never feel intimidated, only encouraged.

The facility is clean and well-equipped, and the class times are convenient for busy schedules. If you’re looking for a place that will help you stay consistent and actually look forward to working out, I highly recommend giving F45 Southwest Burlington a try.

FYI, if you want to start now, come on a Saturday 😉 .

Source: Google

★ 5

F45 Burlington (and the format in general) is exceptional! The coaches in Burlington are all super supportive, focus on proper technique, and are very encouraging when you need it. Awesome to work with.

The facility is exceptionally clean throughout (including showers and restrooms) and the owner Layla is Fantastic!!

I’m a month in and although it’s one of the toughest workouts I can remember (from my athletic days 25+ years ago), I somehow crawl out thinking it was fun (an impossible word for me with traditional workout gyms). The beauty of the program is it’s so fast paced and varied that you couldn’t possibly get bored, as the variety really helps maintain your effort levels. You start at your own pace, and will continue building yourself at whatever pace you choose. You’re fully supported no matter your condition levels, just bring a positive attitude.

Finally - this is purely a no judgement zone consisting of a hundred backgrounds and experience levels. If you have time to look at (never mind judge) someone else, you’re not working hard enough or doing it properly.

It’s an incredible group, the coaches will push, and you’ll walk out feeling accomplished every single time.

Source: Google

★ 5

Source: Google

★ 5

Had to give my original F45 team a shout out since I am finally getting around to writing reviews! The team here is great and has really built a solid community of people who love to workout and jam to some great music! I no longer go to this location because I moved a few months back but this place started my love of F45 that still continues today...LOVE AND MISS YOU GUYS

love Jordan and Charlie!!!

Source: Google

★ 5

Great workout and staff is amazing!!

Source: Google

★ 5

F45 is great! I never looked forward to a workout. The staff is amazing and the workouts get the job done all in 45 mins. I already feel so much stronger and I just started.

Source: Google

★ 5

F45 is great!!! Kelsi our trainer at the Burlington studio will keep you motivated and will provide you with the tools to achieve your goals!
If you are thinking going back to the gym give F45 a chance it will not disappoint you.

Source: Google

★ 5

I signed up at f 45 in November and it has been one of the best things I could have done! The coaches teach me something new everyday. The atmosphere of the gym is so comfortable and positive. F 45 has been a complete game changer.

Source: Google

★ 5

Coaches have been awesome in communicating with me and offering me tips on adjust or modify some exercises. Every session has different workouts, which keeps me on my toes and energized/motivated!

Source: Google

★ 5

I love F45 Burlington! The workouts are fun and difficult, and the trainers are super motivating. I was very nervous about going to a gym during Covid, but I feel very safe at F45!

Source: Google

★ 5

Facility is extremely clean, coaches are fun and attentive. Layla, the owner is extremely personable and works out with the crew in the morning. Functional fitness for all ages - come join us.

Source: Google

★ 5

I have struggled with weight loss and finding the right exercise with the best coach who instructs you to be better. I found that at F45 with Coach Kelsi. She let me get in with how the workouts work and set my own pace. It’s been like 10 workouts now and I feel better everytime am done. It feels good. So I would recommend it for anyone who doesn’t know what to do in the gym. Please try this program out and you might like it. Thank you, saudah

Source: Google

★ 5

This is by far my favorite place to go to everyday! I appreciated their supportive and kicking me in the butt to meet my goals!

Source: Google

★ 5

Been an F45 member for a few years now and recently moved to Boston. Excellent facility with amazing coaches and members. 45 minutes goes by quicker than you think when you're having fun working out as a team. Highly recommend

Source: Google

★ 5

I started F45 a month ago. I was immediatly greeted with a friendly and professional staff. The facility is clean and bright and set up perfectly for covid separation. The music is always amazing and motivating. I have yet to repeat the same class and love the spontaneous change of exercises throughout class. I highly recommend this training studio.

Source: Google

★ 5

LOVE LOVE LOVE! The trainers are fantastic, they are beyond helpful, have great attitudes and always want to see members improving and working hard. The facility is super clean and organized. After just 2 months of going consistently I’ve already seen changes in my body and improvements in my strength & technique. I love the community feeling & am always excited for a workout!!

Source: Google

★ 5

Amazing workouts, great coaches and you can't beat that it's only 45 minutes / session! A killer workout - in and out - that fits my busy lifestyle. Highly recommend!

Source: Google