★ 5

Coach D and her classes are the best! She makes weight lifting fun! Having never really lifted weights, I was very intimidated initially, but Coach D makes it super easy and offers modifications for each exercise. Everyone in the classes is so welcoming and supportive. Not only is Coach D helping me to get stronger, but she offers awesome tips for living a positive healthy life. Highly recommend!

Source: Google

★ 5

Coach D brings knowledge and positive energy to every workout. She coaches us through all the moves so we learn good form. We get stronger and we have fun doing it!

Source: Google

★ 5

Coach D is awesome. She is inspiring, joyful, highly educated about fitness and has built a phenomenal women’s-only community that flourishes beyond the gym walls. Come for one class and you’ll be hooked.

Source: Google

★ 5

Coach D is the best! I took my first class today - it was fun, challenging, and I left feeling great. As a physical therapist & personal trainer myself, I was thrilled to see Coach D providing helpful cues for proper form, whether it be encouraging breath work or making sure your spine was in the most optimal position! I especially love that the focus of most of her workouts is strength - and real strength with serious weights! D was very mindful of our fatigue levels, encouraging us to push ourselves while also providing modifications when needed! Her space was super clean and inviting, too. I will definitely be back again!

Source: Google

★ 5

This was an incredible experience! I love Coach D! Her expertise and enthusiasm is beyond! She motivates and teaches with ease! Her wisdom to help each participant modify is spot on. This is nor just a unbelievable workout it's a tribe that I feel a part of each time I go! Love the new offerings all the time! Def an awesome experience each time! Not to be missed!!!

Source: Google

★ 5

I have never been a big fan of working out but Coach D’s classes are amazing, I love them and her! My favorites are the strength/weight lifting classes but she also offers HIIT/cardio as well as stretch/recovery - there’s something for everyone. Nothing beats working out in person with a great group of women, but most classes are also available virtually via zoom (and recorded if you can’t make it live)- I love that flexibility! This is by far the longest I’ve ever stuck to an exercise regimen. Highly recommend!

Source: Google

★ 5

Derith is a fantastic trainer! Workouts are fun and effective and she is very knowledgeable and attentive. The group of women she attracts to her program are friendly and supportive of each other. It truly is a no judgement zone! I can’t recommend Derith and her Fierce tribe enough! Simply the best!

Source: Google

★ 5

Coach D. and the Fierce classes are the highlight of my day. She has cultivated a wonderful group of women and the workouts go by quickly when you're having fun. Highly recommend!

Source: Google

★ 5

I have worked out with Coach D for about 5 years. I started out in person at The Garage Gym and have been doing Fierce on Demand since Covid. Coach D is fabulous! She is so positive, encouraging, knowledgable and fun!! Whether you are in person or online, you get a challenging workout with lots of coaching The Fierce Tribe is so supportive. Highly recommend Coach D and Fierce by Choice.

Source: Google

★ 5

Coach D is the best! She really knows her stuff and makes an effort to customize classes too all of us. She helps us meet our health goals and makes working out fun!

Source: Google

★ 5

Ladies!!!!!!!!!!!! FIERCE gym at EMPWR fitness is the only stop you need on your fitness journey!
Been a member of FIERCE fitness tribe for 5+ years now. Coach D provides support in every aspect of my fitness journey with incredibly amazing classes (live, zoom and on-demand), live coaching that has tweaked my exercise routine to perfection, behavioral coaching that hits/optimizes core beliefs and helps accomplish your wildest fitness dreams and of course the love, laughs and support of an incredible FIERCE member/tribe!!! This gym is compact but packs the biggest punch for your workout. As a lifetime loyalist, I cannot recommend Coach D and FIERCE gym highly enough!

Source: Google

★ 5

Source: Google

★ 5

Coach D is awesome! She's a smart, motivating and effective coach, caring and joyful all wrapped up in one! Run - don't walk - to join her Fierce tribe!

Source: Google