★ 5

Everyone is very knowledgeable and friendly. The format of small group training creates a positive and motivating atmosphere!

Source: Google

★ 5

I joined Fitness and Fuel a few months ago and couldn't be more pleased. I had no idea what to expect since I had never joined a gym like this before, but any expectations I had were exceeded. The instructors are incredibly knowledgeable and attentive and have created a program that challenges me just the right amount. In addition to a great workout, I often have some good laughs. The trainers are down to earth and lots of fun. Thank you F&F!

Source: Google

★ 5

Before joining Fitness and Fuel, I often felt intimidated by strength training. The myriad of gym equipments seemed overwhelming, and I lacked the confidence and knowledge to explore workout routines on my own. So I decided to try out for a small group training at F&F, hoping to take my own fitness more seriously, see real results, and to have a program tailored to my goals of losing weight and feeling more fit and happier with my body.

Almost a year later, I can safely say this place has transformed how I see fitness. The program was thoughtfully structured—gradually building in complexity and challenge—so I grew stronger each week without ever feeling rushed or discouraged. More importantly, I’ve learned to see working out not as a chore, but as a time to relax, decompress, and a way to process my emotions as I was going through grad school and relationship problems.

My favorite part about the gym are the wonderful trainer team. They are incredibly kind, patient, and non-judgmental (and fun to chat with!). They not only taught me proper form and technique, but also gave me practical nutrition advice and answered every fitness question I had. Through some tough times in my personal life, this gym became a safe and welcoming space where I could push myself in a healthy way, surrounded by other hardworking and supportive people where I felt truly motivated to become more resilient and comfortable in my skin.

While I’ve recently “graduated” to continue my workouts independently, I’ll always be grateful for what I gained here—not just strength, but confidence, consistency, and a genuine love for training. I highly recommend Fitness and Fuel to anyone looking for guidance, encouragement, and a community that will inspire you to become the best version of yourself. Big love <33

Source: Google

★ 5

A great group of trainers in a friendly environment. They are attentive and observant, modifying the routines to better suit your ability. If you're unsure about going to the gym definitely give Jack and his team a chance!

Source: Google

★ 5

Awesome experience at Fitness and Fuel. Mack and Jack were both incredibly friendly and down to earth. No ego, just solid guys who genuinely want to help. I’ve been lifting for a while, and they still gave me some great pointers that improved my form and efficiency right away. It’s rare to find trainers who can work with experienced lifters without being pushy or assuming you know nothing.

The vibe in the gym is super welcoming, and you can tell they’ve built a community of people who are serious but supportive. The staff even reach out via email afterwards to check-in and see how you are feeling, which shows the level of commitment and service they offer.

Definitely recommend checking it out whether you’re just starting out or have been training for a while!

Source: Google

★ 5

Jack and the gang have been instrumental in helping me achieve my goals. Fitness and Fuel creates a supportive and inclusive environment that will make anyone feel comfortable. It’s more than a gym, it’s a community!

Source: Google

★ 5

When I first came to Fitness and Fuel, I was skeptical as I always am when investing in something like personal training. When I have had personal training before, I’ve often found it expensive, I haven’t seen the results I was hoping for.

The Fitness and Fuel experience couldn’t be more different (in a good way) from the above. Working out at Fitness and Fuel has been life changing for me in a good way.

First, Jack is incredibly thorough and skilled. The first session with Jack is an interview and fitness assessment that covers all areas of your fitness (and related) history; I was amazed at the level of thoroughness. He is a physical therapist as well as a trainer, and so he is extremely attuned to past injuries and injury prevention.

Second, I really appreciate how Jack and his amazing team help to individualize your program, and tailor your workout to your goals. Jack has helped me both with my workouts at the gym but also for programming workouts in between, and tailors the "in between" workouts to the fitness equipment available to me at home. Also, with respect to goals, I wanted to increase general fitness and become stronger. I have always played sports and done individual fitness (strength, running, cycling, swimming, etc), but since starting to work out at FF I am the fittest I have ever been.

Third, Jack and his team do a great job tailoring the workouts and the gym at large to a diverse audience. Each class has an array of prior weight training experience, men and women, and a wide range of ages including people as old as their 70s-80s. The environment is incredibly inclusive, welcoming, and fun, and there is great camaraderie among those training despite having different experience, goals, and programs.

Overall, training at FF has been incredibly positive for me and I recommend it to anyone who is considering it.

---
Update: Because of the training results from above, I had to get my clothes tailored / get some new clothes partway through CY 2023. It's now early 2024 and I am needing to get them tailored again.

—-
2025 - progress continues nothing fits

Source: Google

★ 5

Source: Google

★ 5

Amazing place!

Source: Google

★ 5

Fitness & Fuel (F&F) offers elements to my health and lifestyle that I cannot provide on my own: tailored and dynamic workout plans, encouragement and accountability. Above all, they have transformed my fitness journey into a joyful and community-oriented experience. This was a monumental shift from my previous approach of trying to "coach" myself into going to the gym, on a run/ride or to a one-size-fits-all class. My only regret is that I did not find F & F sooner!

The tailored aspect of the plans is one of the highest value-adds for me. Without a background in training and fitness, all I had before joining F&F were my preferences and (often incorrect!) beliefs about what I needed from a fitness POV and how to achieve it. F&F trainers bring expertise, experience, encouragement and the 1:1 attention needed to tailor and adapt dynamic fitness plans. These plans have helped me to grow stronger, faster and move better without being overwhelming. The progress I have achieved, even in the face of persistent injury, has been amazing, and far exceeded my expectations of the progress I could make. I also did not expect to look forward to sessions as much as I do (which turns out to be one of the magic ingredients in their approach!).

F&F trainers support each client's progress towards their individualized goals (which you can define yourself!) and provide support that keep you accountable and on track with these without being overwhelming. The trainers tailor personalized plans to make sure that each session makes impact for you in the short and long term. They help you visualize the growth you are making and adjust as needed (and in the moment) to meet you where you are when you come on a particular day.

This review is not only a hearty endorsement of F&F, specifically, but it is a review of individualized fitness generally. If you are looking to invest in your health or meet fitness goals, Fitness & Fuel offers one of the best options in the Boston area!

Source: Google

★ 5

I was a member of F&F for 3.5 years and they taught me so much about lifting & nutrition. I trained primarily with Michaela, but the whole team is great and their model offers exposure to different trainers. A highlight of my time there was winning the March Challenge!! F&F gave me the knowledge & skills to be confident about doing big lifts solo in any gym. It also gave me a great community of friends!

Source: Google

★ 5

I love my gym! Jack is an amazing coach. I have a lot of joint issues and they tailor the plan accordingly and then they're always there to correct your form as you do the exercises. I've been going for over 8 months now.

Source: Google

★ 5

Supportive and knowledgeable staff in a well maintained workout space.

After doing the exact same workout for over 10 years, I knew it was time for a change. Fitness and Fuel - and especially Jack Losey - came highly recommended from a friend. I started 1.5 years ago and haven't looked back. I have a regular day/time that I work out at their gym and they give me a home workout that I can do in my complex's gym on an alternate day. Both workouts change every 4 weeks. I never would have thought that 2 solid, well-thought out, workouts per week could be so impactful. In addition, I have continued hiking, biking and Peloton, so I'm usually doing something at least 5 days per week. My strength and flexibility have both improved and my stamina for aerobic exercise has greatly increased as well. As a 66 year-old male, I'm very pleased with the results.

The addition of Fitness and Fuel has been life changing and I expect to continue for quite some time.

Source: Google

★ 5

Even though I don’t think of myself as a gym person, I always leave Finess and Fuel feeling positive and motivated. The instructors are knowledgeable, friendly, and supportive and the workouts are individualized and optimally challenging. The overall vibe is welcoming and encouraging. The small group format hits the sweet spot between enjoying working out in the company of others while getting a tailored workout with one on one guidance and coaching.

Source: Google

★ 5

I started at Fitness and Fuel four months ago at a time in my life when I knew I needed to make some changes to prioritize my health. I travel constantly for work and have really struggled with consistency in working out. I felt I had deprioritized fitness in my very busy life. This gym is so lovely - the trainers are all knowledgable, approachable, and very encouraging - and the results I've seen in such a short time astound me. With the full body workout each session, I've shed much of my extra weight and I have built muscle noticeable enough that my friends are even commenting on it. Most notably, it's given me a confidence I didn't realize I was lacking. My work life has felt easier, and I notice myself approaching my goals with the knowledge that I am capable and strong. A whole transformation in the works over here. I'm so grateful I found this gym!

Source: Google

★ 5

I joined Fitness & Fuel because I wanted to work on strength training as a woman in my 40s. I hadn't gone to a gym in years and didn't know where to start. That's where Fitness & Fuel comes into play and has been a game changer for me. F&F provides tailored programs based on your individual goals, taking into account any previous injuries or issues. They also continue to adapt your program based on your evolving needs and interests, which is really cool.

F&F is a really welcoming, inclusive, and friendly place where there are all shapes, sizes, and ages of people. You start to see the same group of people so I feel like I'm building a little community there, which is fun. Each person in the small group training has their own goals and program so there is no pressure or comparison to others since we are all doing our own thing while being supported by a personal trainer.

The trainers are super qualified, supportive, and friendly. They meet you were you are at and create a really positive environment.

Based on my goals and schedule, I go to F&F twice a week, which I have found to be a really great cadence. The great thing is that they have really flexible and realistic policies so you can always update your schedule and membership as needed.

Honestly, I can't say enough great things about F&F. 10/10. No notes.

Source: Google

★ 5

This place is fantastic. I've been here for two years, and I'm now in the best shape I've ever been. The trainers are very knowledgeable and will definitely help you meet your goals. I highly recommend this gym and these trainers.

Source: Google

★ 5

This place rocks. If you're on the fence about working out, moving your body, starting something new or just want to socialize in a fun new environment--go! Do it! The workout programs are tailor made for you and the constant entertainment is free :) Can't say how much I enjoyed this place, sad to be moving out of town!

Source: Google

★ 1

I asked for the rates on 9/27, sent a follow up email on 9/30, and they never responded.

Source: Google

★ 5

Olá! Como faço para treinar aí
Hello! How do I train there

Source: Google

★ 5

Enjoyed thoroughly working out at fitness and fuel! Semi private training is the perfect mix of the needed personal attention with the fun of working out in a small group of people. Highly recommend!

Source: Google

★ 5

As a somewhat experienced lifter, I'd recently found myself in a rut at the gym where I was just going through the motions and not really pushing myself or making any progress.

Enter the trial week at Fitness and Fuel - after a thorough assessment, the team was able to write and coach me through a workout that not only encompassed my goals of getting stronger but had me feeling challenged for the first time in years! I was hooked! Everyone there is so welcoming and knowledgeable, and they've done such a great job of building such a solid community with their members.

I would recommend Fitness and Fuel to anyone, brand new to fitness or experienced!

Source: Google

★ 5

Jack and each of the team members are a highly qualified and diverse team, each bringing their unique expertise and background to the table.

One of the standout features of "Fitness and Fuel" is their personalized approach.
They take the time to understand your individual needs, limitations, and aspirations, crafting a unique training plan that is also adjusted as needed.
A newbie looking to get in shape or a seasoned athlete aiming to take performance to the next level will receive with the perfect training plan.

Aside from the trainers, my favorite part are the other members if you do semi-personal training. While everybody has their own plan and goals, you can count on getting support from peers.
Whether it's tackling a tough workout or celebrating a milestone or personal best, you're never alone at "Fitness & Fuel"

In short, if you're looking for more than just a gym, "Fitness and Fuel" is the place to be. With their dedicated team, personalized approach, and commitment to overall wellness, they're helping people not just survive, but thrive. Once you experience "Fitness & Fuel," you'll never want to go somewhere else!

Source: Google

★ 5

The trainers are absolutely awesome! They are very flexible in scheduling sessions for the clients and make sure adequate attention is given during the training hours. One thing I like the most is how they push you to progressively overload and improve posture and form consistently. Highly recommend all of them including Jack, Evandro, Michaela and Sarah 💯🙌🏻

Source: Google

★ 5

Started my fitness journey with Fitness and Fuel about a year ago. Great gym, great trainer, and community. I can’t recommend them enough.

Source: Google

★ 5

I started Fitness & Fuel a year ago. My mom got me the trial for my birthday and I fell in love with it from the beginning. For someone who has never really exercised or worked out, it was very hard for me physically and mentally but I felt so good afterwards for doing something to better myself.
Jack, Michaela, Evandro, and Sara are absolutely amazing. Not only are they wonderful humans, they are also incredible coaches. They support you, encourage you, and always root for you.
During my strategy session, I remember Jack telling me that everyone in the Fitness & Fuel community is so nice and it’s absolutely true. Everyone is friendly, always smiling (even during training) and happy to be there. F&F also organizes fun events that help people get to know each other and mingle. The programs are tailored to each individual and change every 4 weeks. I won’t lie, it’s still not easy but I love it and wouldn’t want to go anywhere else! I love Fitness & Fuel. It has changed me in so many ways!!
Thank you Jack, Michaela, Evandro, and Sara! You guys are the best!

Source: Google

★ 5

Fitness and Fuel is an amazing place!
I have always wanted to live a healthy life, but have struggled in the past to keep to an exercise routine. I also didn't really know how best to workout and really what my body was capable of. I needed help and thought personal training was the best next step for me.
Fitness and Fuel has provided me with so much support, knowledge, and encouragement. I have learned how to work out, how to push my body, to keep to a routine, and to have fun while doing it. It's been an amazing experience and I am so happy with the result - I'm stronger, healthier, and happier!
I highly recommend Fitness and Fuel because the team is so welcoming, supportive, and knowledgable. I encourage everyone who is looking for a change to begin their exercise journey with an open heart and mind. When you are willing to learn and dedicated to making positive changes in your life, you'll see amazing results over time!

Source: Google

★ 5

This gym is just amazing. My life has changed since I joined six months ago. The trainers are knowledgable and more than willing to work with clients individual needs. The community is friendly and encouraging. (Zero vanity and competition on the scene here.) I joined because I could never make weightlifting part of my normal routine, but now I can't imagine going even just a few weeks without some strength training.

Source: Google

★ 5

Very knowledgeable and positive staff. Supportive atmosphere for people of different ages, backgrounds, and athletic abilities.

Source: Google

★ 5

Source: Google

★ 5

The team here is arguably the best fitness team in Boston. No exaggeration. I've sought instruction time and time again from reputed folks but I've found nothing like the care attention rigor personalization and warmth that the team at F&F delivers.

Source: Google

★ 5

I saw and felt amazing progress from Jack's incredible training regiment. Go here if you want to meet your fitness goals.

Source: Google

★ 5

Highly recommend!!! I never thought of myself as a gym-going person. I found it very hard (read: impossible) to get myself into a regular habit working out, but small group training at Fitness & Fuel turned that around. Jack, Michaela, and Sara are all a blast to be around and they are great trainers, educators, and motivators. The community is friendly, open, and welcoming and I've found myself grabbing a coffee after a workout many times. Can't say enough good things about this the team and gym. Do yourself a favor and try it out.

Source: Google

★ 5

Michaela is the best!

Source: Google

★ 5

Jack and his team are excellent and very knowledgeable. My wife and I attended Fitness and Fuel for several months and have been taught proper form and technique on many different exercises. Our exercise programs change once a month and these are targeted at achieving specific goals. I would wholeheartedly recommend trying Fitness and Fuel.

Source: Google

★ 5

Jack and his crew are amazing. Everyone is so friendly and helpful here. The trainers are excellent with a program tailored to each individual. I’ve been a member since November 2022. I would definitely recommend trying out one of the New member specials.

Source: Google

★ 5

I love coming to F&F! The team is incredibly friendly, supportive, and motivating! They don't let you off the hook and are very good at noticing if you aren't pushing yourself to your fullest potential which is always my issue when working out alone - feeling lazy that day and taking the easy way out. They really challenge you and I can definitely tell I have gotten stronger since coming here. I do the semi-personal training and even though its not technically private training, I always feel like I have the attention and support I need. Each person has their own tailored program and the team make sure that they are putting something together that makes sense for your specific needs and goals. Highly, highly recommend F&F!

Source: Google

★ 5

I have been going to Fitness & Fuel for over 2 years now and i’ll never go back to another gym! the staff here are amazing. they are responsive questions and I love the hands on training with each workout!

Source: Google

★ 5

I've tried one-on-one and big-group sessions elsewhere. But I stayed here since their small groups strike the perfect balance in between. You get personalized programs and good company to stay motivated. Definitely recommend this place if you are looking for a long-term fitness resolution.

Source: Google

★ 5

I've been training with Jack and the team at Fitness & Fuel for over a year now. I initially approached Jack with the goal of losing weight and finding consistency in my strength training routine. One year later, I've reached my weight loss goals while simultaneously matching strength PRs that were achieved years ago when I was much heavier and that I never believed I would get to again without being at an unhealthy weight.

The monthly programs that Jack creates are extremely thoughtful and personalized. Each month's program cohesively complements each other month making it clear that Jack's training programs are strategically planned well beyond their four week durations. Jack also consistently asks for feedback on his programs and effectively weaves that feedback into his program creation each month. The diversity of exercises included in the programs has contributed significantly to helping me find consistency in my workouts. I tend to find very static programs monotonous so Jack's consistent inclusion of new lifts and movements keeps me focused and interested in completing each program.

In the weight room, Jack and his team find a great balance between intensity and instruction. Workouts are consistently fast paced, but, when needed, Jack effectively slows things down to work specifically on an exercise or technique - my form across almost all exercises has improved significantly since starting. I've had a chance to work with many personal trainers, none have been as effective as the team at Fitness & Fuel at making semi-private training sessions feel like full-private training sessions. Jack's ability to balance multiple clients in a semi-private setting and provide helpful, individualized feedback is second to none.

I can't speak highly enough about my experience at Fitness & Fuel. I wholeheartedly recommend Fitness & Fuel to anyone looking to reach their fitness goals.

Source: Google

★ 5

Has been great working with the staff at Fitness and Fuel. The attention and encouragement each session is excellent and coming from very basic gym experience (once 10 years ago at this point), the guidance on a training program to help me become a better runner has been invaluable!

Source: Google

★ 5

Great gym run by great people. They tailor-make workout programs that perfectly fit each person and where they're at in their respective fitness journeys. I've been coming here for about five months now and have dropped 25 pounds, regained muscle I haven't had in years, and have been gradually feeling healthier than I have in a long time, and my programs have helped alleviate some of my chronic back and knee pain. The whole team is super positive and receptive and they always make you feel welcomed regardless of whether you've been working with them for years or if you're brand new.

Source: Google

★ 5

Fantastic small group training! I've been to lots of classes (Barre, kick-boxing, HIIT, Yoga), gyms (FitCorp, Equinox, Mt Auburn Club) and done many "at home" routines over the years (P90X, etc). The classes at Fitness & Fuel are truly my favorite of them all. I look forward to going each time and walk away feeling great. The trainers are all deeply knowledgeable about exercising safely and they customize workouts to my needs and goals; all are encouraging and super friendly. Gym is super clean, bright and tidy. So glad to have found them.

Source: Google

★ 5

Jack is amazing! The group workouts are fun, energizing, and put you to work! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Been working out here for about 2 months. Excellent trainers set you up with a customized program, and make sure that you're doing the exercises with proper form and knowledge. Everyone here is super friendly. Recommend to anyone that wants to get into shape but doesn't know how to do it on their own.

Source: Google

★ 5

I can’t say enough good things about this place! Such a warm and welcoming community. Jack, Michaela and Evandro are so patient, knowledgeable and motivating. Highly recommend :)

Source: Google

★ 5

The best gym I’ve joined. Jack and Michaela, the folks you train with, and the space itself are all fantastic.

Highly recommend if you’re wary of toxic gym culture, but still want to get a great workout.

Source: Google

★ 5

I've been working out at Fitness & Fuel for a few years and have learned a lot about strengthening my body. The three trainers are all experienced, fantastic people. People of all ages train here and both private and group lessons are available. I work out in a group but still receive all the attention I need. I highly recommend this gym.

Source: Google

★ 5

Jack and his team do a fantastic job rounding out and complementing my other outdoor sports like cycling and skiing, plus they keep an eye on protecting me from injury (especially my back). Highly recommend F&F!

Source: Google

★ 5

Jack and his team are dedicated professionals who are fully committed to helping you reach your fitness goals in a welcoming environment. Jack is continually upgrading his science based approaches to training and nutrition, but makes it all fun at the same time.

Source: Google

★ 5

Source: Google

★ 5

I’ve been having an awesome experience at Fitness and Fuel. The private and semi private training sessions have enabled us the clients to get the most from our trainers Jack Mikaela and Evandro . They have kept me motivated and they’ve definitely helped improve my fitness and strength. Keep up the good work and looking forward to 2023.

Source: Google

★ 5

The best personal training I could have ever imagined! Everyone at the gym is so supportive, including the staff and other members. It feels like such a welcoming environment as someone who is very unfamiliar with anything gym-related. I'd recommend this place a million times over

Source: Google

★ 5

I've done my fair share of gyms/studios/personal training and F & F is top-notch! I did a lot of research before giving F & F a try and chose it mostly because the semi-private training option was just what I was looking for - highly focused but a better fit for my budget than 1:1 training would be.

It's been a fabulous experience! Jack, Michaela and Evandro deliver the highest quality training and create a friendly, light atmosphere where everyone is challenged but supported. I also LOVE that they make a point of educating me about technique and form. Every few weeks they give me a new workout program so I'm never bored. Also, I don't know how they do it, but it's super clean and always organized.

Of all the gyms in the Boston area, I'd pick this place any day - the people and atmosphere always leave me feeling so much better than when I walked in!

Source: Google

★ 5

The gym is really nice but the trainers are what really set Fitness and Fuel apart. Jack, Michaela and Evandro are extremely knowledgeable and together have helped me exceed my goals

Source: Google

★ 5

Since I've starting coming to Fitness and Fuel it has been such a valuable addition to my week. The entire team (Jack, Michaela, and Evandro) are wonderful supportive people and very knowledgable. The workouts are challenging and thoughtfully constructed. Would 10/10 recommend.

Source: Google

★ 5

Awesome Gym and trainers

Source: Google

★ 5

From the first day that I came to Fitness and Fuel the staff has been incredible! They really take the time to give you a personalized experience and help coach you to meet your goals. The facility is awesome and Jack, Evandro, and Michaela are all great at what they do!

Source: Google

★ 5

The team at Fitness and Fuel are ICONIC! I've been with them for about 6 months now and I've gained so much self confidence and strength. Jack has built an all star team with Michaela and Evandro and their positivity has built a positive and motivating Fitness and Fuel Community. I never thought I would be someone who enjoyed exercise, but here they make it effortless!

Source: Google

★ 5

Jack has been phenomenal in building my exercise programs and educating me about strength training as we work through them. Him, Michaela, and Evandro have built a tremendous culture and working out with them is always a highlight of my week.

Source: Google

★ 5

It was my lucky day when I picked a 'winning ticket' for an individual training session at Fitness & Fuel! I met Michaela and Jack who encouraged me to 'come and see,' with no obligation. I scheduled my first visit and the rest is history! This individualized training has given me a new lease on life, and I feel energized after each session. I'm not a Spring chicken, and these training sessions have given me greater balance, strength and confidence. I highly recommend Fitness & Fuel for anyone looking to rebuild their strength and well-being!

Source: Google

★ 5

The gym is spotless
The owner and employees are professional, very knowledgable and friendly
I feel like I am home when I am training there
I have trained with each of them, they all have their strengths, they are equally exceptional
The group workouts look really fun, and are a good $ deal, but I require individualized help related to a movement disorder

Source: Google

★ 5

Never liked going to the gym until I started going here. Great workouts, great staff and great results. Would give more than 5 stars if I could

Source: Google

★ 5

I have been a weekly client at Fitness and Fuel for over a year now and absolutely love it. I have been lucky enough to work with Michaela, Jack and Evandro - they are all amazing trainers and are truly passionate about the work. I look forward to my sessions here and love the welcoming atmosphere. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The Best. Vigilant Covid-19 protocols & every thing I need.👍

Source: Google

★ 5

Don't miss this dining pleasure!

Source: Google

★ 5

Jack and team at Fitness & Fuel are fantastic to work with. Over the last eight months, I have seen myself get stronger and increase my endurance. The studio is spotless and the equipment is cleaned after every use. They cater to any level of fitness from beginner to expert athlete, there is something for everyone.

Source: Google

★ 5

Jack’s commitment to his clients goals and the knowledge to achieve these goals is unparalleled to anything I have ever experienced.

Source: Google

★ 5

Source: Google

★ 5

I have been working out at Fitness and Fuel over the past few months. As some one who is not really a work out enthusiast, I was looking for a gym to help get me back on track, keep me accountable and provide some guidance based on my fitness goals. I have been working with Michaela and she has been absolutely fantastic . She does such an amazing job crafting work outs tailored to me, providing instruction and guidance - and keeping the environment fun, motivating and friendly! Highly recommend Fitness and Fuel!

Source: Google

★ 5

I have really enjoyed working out at Fitness and Fuel. Jack Losey (founder) and his team accomplished and seasoned trainers are very knowledgeable and above all have always been keen to help me meet my fitness goals. Jack writes out a program for me every few weeks that is progressively getting harder. The facility itself is phenomenal and Jack has paid a lot of attention to ensure it is well-ventilated. And I really appreciate how he cares ensuring the facility is always clean and the equipment always sanitized. I absolutely recommend this place!

Source: Google

★ 5

I chose to work with a trainer here because I needed to work on mobility for certain muscle groups -- so far I've been really impressed at how well they know their stuff.

Source: Google

★ 5

Great trainers, the program was just right, which I appreciated as an older adult with some minor health issues. Challenging but not overwhelming. The space is bright, very well ventilated and spotlessly clean. Highly recommend.

Source: Google

★ 5

Jack is top class

Source: Google

★ 5

Fitness and Fuel’s friendly, comfortable and supportive atmosphere is not the only reason I enjoy being a member. The quality of training is excellent and sessions with Chris have changed my life and brought about a more positive attitude toward my overall health and fitness. COVID procedures are well observed, equipment sanitized, face coverings worn. Highly recommend the facility!

Source: Google

★ 5

I always have a great workout with Fitness & Fuel! The schedule for online classes is really convenient and a great price. Most important, though, is that the training itself is great. The trainers always create fun, challenging workouts. I've been doing online classes regularly for months, and there's been something new to try every time.

There's also a real focus on form, which I find super useful. I don't have a whole lot of experience with strength and conditioning, but I never feel lost or out of my element. It's great to have someone knowledgeable to help make sure I'm getting the most out of every workout.

All in all, I can't recommend Fitness & Fuel enough! The owners are friendly and accommodating, the schedule is very convenient, and, best of all, I always get a really good workout!

Source: Google

★ 5

Jack's been my trainer for over 14 years and keeps this almost 70 year man young. He and his team understand how to maximize your bodie's many parts and work around us old folk broken parts too.

Source: Google

★ 5

I was hesitant to start a trainer but hadn't been meeting my fitness goals. All I can say is I waited too long. Starting with a Michaela was the the best decision I've made. She quickly corrected my form - increasing my gains and protecting me from injury. I had no idea I had been doing it wrong for years. And even better, she corrected it without the condescension of "I'm a trainer and I know best." She's supportive and always changing up the workouts to keep me from getting complacent. She alters exercises to avoid some lingering injuries while making sure I'm still getting the effects needed. Frankly, if it's ever crossed your mind to get a trainer Michaela (and Jack) at Fitness n' Fuel is the way to go.

Source: Google

★ 5

I went to Jack to supplement my combat sports training and primarily to help lower my risk of injury and to the fix imbalances that my body has built up over time. I'm very happy to say that it has worked. Jack understands the wear and tear different sports have upon the body and works with you to get stronger, faster and more flexible. As a long time gym-goer, I am a stickler for a few things: cleanliness, atmosphere and quality of training and all are above expectation. It truly is a great place to train and grow.

Source: Google

★ 5

I have been going to Fitness and Fuel for about 8 months and attended both their semi-private sessions and group classes. Fitness and Fuel is amazing and I highly recommend!! Jack and Michaela are fantastic trainers. They’re both very knowledgeable about fitness/nutrition. They asked me on day one what my goals were and have helped me every step toward achieving those goals (and kept me motivated even during quarantine!!). Can’t say better things and so happy to have found this gym.

Source: Google

★ 5

I have been working out at Fitness & Fuel for over 6 months now, both personal training and group classes. The facility is a clean, fun place to train and has brand new equipment. I cant say enough about the staff here. I have trained with both Jack and Michaela and they are both very knowledgeable, personable, and highly motivated. I appreciate that they listen, take the time to explain exercises and relate them to your goal, and help you work through modifications or injuries (in my case usually due to stiffness from sitting all day). I have always felt they are invested in helping me achieve my goals. I highly recommend!!!!

Source: Google

★ 5

Fitness and Fuel makes working out exciting and is hands down the best gym around! The trainers and the facility make it a comfortable space and are truly dedicated to educating their clients and making sure everyone achieves their individual goals. I have been going here for 6 months and will continue to work out here! If you are looking for a new gym, look no further.

Source: Google

★ 5

This is a brand spanking new facility with awesome personal attention by the owner, Jack. He is super friendly and knowledgeable and creates great programs tailored to your needs. He's been helping me with my flexibility using the FRC method, and he's even created a workout routine so my husband, my kids, and myself can all exercise together as a family. Definitely a gym worth checking out.

Source: Google

★ 4

Had an initial semi-private training session at Fitness & Fuel with 3 clients with 1 trainer (Jack). I really enjoyed that format which allows you to train with just enough input and queues from the trainer. The space was welcoming, Jack was friendly and helped me train while protecting my sensitive lower back. I'll definitely return.

Source: Google