★ 5

Source: Google

★ 5

Source: Google

★ 5

Dom, Kaitlyn, and Heather exemplify outstanding leadership. They connect with you in a way that feels personal and motivating, leaving you inspired and eager for more. I recently attended their Operation Run To Heal 5k, and the impact they’ve made on the Reading community and beyond is undeniable. I’m committed to supporting their efforts in any way I can after seeing firsthand how much they’ve contributed to the lives of those around them.

Source: Google

★ 5

The best fitness journey I have ever been on is with Fitness Within. Domenic really knows his stuff. I learned SO much from him and am currently in the best shape of my life after joining Fitness Within. I have tried on my own to lose weight, but their program is the only thing that has ever shown results. I am forever grateful for him teaching me how to lead a healthy lifestyle, while also going out and enjoying my favorite foods. I am in awe at the results! Give it a try, I promise you’ll be grateful you did!

Source: Google

★ 5

I have been working with Fitness Within for the last 4 months and have found the results amazing. I reached all my goals within 3 months by following the exercise and diet program provided to me from Fitness Within and Dom. I tried for many years on my own, but was unable to drop the 10-12 lbs I desired. Having a regimented program, with assigned tasks and check ins was what I needed to accomplish the weight loss and muscle building. I also feel stronger in my activities, such as golf, running and pickleball. Thank you guys for getting me in shape and feeling my best for the summer! This program really works!!!!!

Source: Google

★ 5

I have been going to Fitness within for five weeks now. I started on the 30 day challenge and from the beginning I was impressed. Domenic gave a great first impression. He really listened and cared about what your goals were. The trainers are all awesome and are always working to push you to be better every workout. If you are someone who has limitations with different exercises the trainers are excellent at providing alternatives to the workouts to make sure you are getting the best out of the workout and never make you feel bad for not being able to do an exercise. I was so impressed by the 30 day challenge that I became a member and I am excited to continue with this excellent community. Highly recommend Fitness Within if you are looking for a gym that has great workouts, excellent trainers and and be held accountable to achieve your goals!

Source: Google

★ 5

Tried Fitness Within on their free 30 Day Challenge (yes it was really free).
I was a little hesitant at first being a overweight woman over 50. Dominic was very friendly and supportive when I went in.
After having such a positive experience from my first encounter I decided to join.
The trainers I have had for SUT classes with have been great. They push you to be the best you can be. The are all very supportive.
They are great at modifying any workout.
If your looking for a new gym I highly recommend giving them a try.

Source: Google

★ 5

Fitness Within is a fantastic gym! All of the trainers push you to do your best and genuinely care about you. The workouts are great. I actually feel accomplished after a workout at Fitness Within. The community is great as well. Highly recommend!

Source: Google

★ 5

I've been a member of Fitness Within for about 9 months now and it was one of the best decisions I've made. The gym has top of the line equipment, the coaches are amazing, the community is supportive, and the workouts certainly make you sweat. There's also a wide variety of options which meets individual preferences. A true A+ operation.

Source: Google

★ 5

Fantastic, knowledgeable trainers and a community that keeps you motivated and accountable!

Source: Google

★ 5

I joined Fitness Within about two months ago and could not recommend it more. Everyone is so welcoming and supportive, which is huge when joining a new gym or fitness program. Prior to joining to Fitness Within I had never used a squat rack or done a deadlift (amongst other things) and the trainers take the time to explain proper form and help you increase the weight safely over time.

I'm also in the Triforge nutrition coaching program and my coach is so knowledgable, supportive and motivating. I've learned so much in the last two months and have lost 6.3lb so far in a sustainable way while also building strength. The free 30 day trial is a really great way to try the different types of classes and get to know the trainers - that's where I started off and I'm so glad I did.

Source: Google

★ 5

I began at Fitness Within in 2017 when I was looking for something new in my workout routine. I took classes for many years and now do 1:1 personal training. I LOVE this place because it’s truly a community. The coaches are highly skilled and invested in your progress (and they’re all super friendly!). I’ve reached goals I didn’t think were possible at my age (50’s) and look forward to my workouts each week for the betterment of both my physical and mental health. I can’t recommend Fitness Within enough…come work hard and have fun!

Source: Google

★ 5

I’ve been going here for 1 year. I joined the triforge nutrition program and lost 25 pounds. My coach taught me so much about nutrition including the importance of protein intake and worked with me one on one . The training classes are fun annd challenging and I can’t praise the coaches and owners enough. It’s a great community, so glad I joined.

Source: Google

★ 5

Source: Google

★ 5

My new extended family! Best trainers ever!

Source: Google

★ 5

Source: Google

★ 5

(IF I COULD GIVE MORE THAN 5 STARS I WOULD!)

I heard about this gym from a co-worker and decided to check it out. I participated in the seven day free-trial and knew after the first class, I wanted to be here. The environment at Fitness Within is very welcoming, encouraging, and energizing. I love starting off my day with a 6/6:45am workout with Kaitlyn.

Some clients I’ve had the pleasure of meeting have specific fitness goals. If it’s training for the police academy (like myself), or just training to lose weight, don’t let your age an fitness ability/knowledge stop you. All trainers are very educational and motivational. They each have their own style and want to see you succeed.

If you are looking to get back into a dedicated workout routine and want to be surrounded by awesome people, look no further!

Source: Google

★ 5

Fitness Within is a very special place. If you have a goal they will give you the tools, support and accountability to achieve it. The space is meticulously clean and each class is organized and fast paced. All the trainers are extremely knowledgeable about nutrition and fitness. They make sure your form is correct and are happy to make any modifications when necessary. I have had Domenic as my coach for the past 3 months and have accomplished goals I have never thought possible. Truly life changing. Best decision I made was to join. It is a family friendly environment where they make everyone feel welcome.

Source: Google

★ 5

Joining Fitness Within has been life changing. They have helped me learn how to eat well while achieving my goals of losing weight and getting stronger. The coaches are all so nice and supportive. They give personalized attention to make sure you are doing exercises correctly. I never feel silly or embarrassed if I am doing something wrong! The entire community was so nice and welcoming when I started, I have really loved it from day 1. I have been going for 13 months and have lost 55 lb. and am stronger than I have ever been. Joining is one of the best decisions I have ever made.

Source: Google

★ 5

It is without reservation and with great enthusiasm that I recommend Fitness Within - in particular Adam Blom for one on one personal training. Adam has developed his craft under the great Fitness Within owner Dom Prisco. There are plenty of accolades to spread around, but I would like to focus on Adam. Adam stands out as a service professional - not just a fitness professional. He ranks at the top of my list of all the lawyers, financial advisors, real estate agents or any other service professional I have ever worked with. He is conscientious in his personal approach. He asks general questions like “how are you feeling today”, then he actually listens and follows up with additional questions depending on what he heard. Adam is very detailed in his explanations of nutrition approaches as well as lifting technique. And his highest value skill is his ability to coach psychological nuance. For example, he told me it was important to act like I was lifting a lot of weight when doing warm up sets. So I jumped into a set of warm up squats with a couple of small plates on the bar and my adrenaline was flying, face was red and veins were popping. He had to explain in more nuanced detail what “practicing as if it is heavy weight" meant because getting my adrenaline running on every warm up set was not sustainable. Dom is fortunate to have Adam on staff, and Adam is fortunate to be part of such a well-trained group of professionals. If you are looking for a trainer who is truly conscientious, detail oriented and nuanced with more complex topics such as psychology, then schedule your session with Adam today!

Source: Google

★ 5

Fitness Within is an amazing gym and community of trainers and clients that all want one thing....to be the best version of themselves! Workouts, nutrition plans, everything is tailored to your body and current fitness journey! I came in with back and shoulder issues. My trainer, Kaitlyn, worked with me to adjust my workouts so I wouldn't aggravate the injuries while also looking to strengthen and improve my mobility. I am now able to squat and deadlift with out issue, and have full external rotation (when I started I couldn't even put a bar on my back)! Anyone that has maybe worked out in the past but continues to battle injury or plateaus in gains, should check out Fitness Within, they will create a gameplan and push you to be the best version of yourself!

Source: Google

★ 5

Finding Fitness Within was a Godsend for me...The coaches are all highly certified and the programs created are challenging and fun...the coaches push you and most importantly make sure you are doing the exercises properly...Robin who is mostly in front of the house is very knowledgeable and pleasant to converse with regarding just about anything...she absolutely keeps the studio running smoothly...the studio is always clean and has added more equipment which keeps us wanting more...Fitness Within is everything you could want for you Fitness and wellness goals...Notice more strength and ability as well as cardio is improving...I suggest you give it a try...

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Great place to train and make fitness gains

Source: Google

★ 5

**UPDATE** Fitness Within has gone above and beyond in safety guidelines to work out in a clean studio. At a time where exercise and healthy nutrition are so vital, both physically and mentally, as we all deal with the stresses of COVID-19, Fitness Within provides a safe haven and an amazing community of people who care about you.

Original review:
I have been going to Fitness Within for almost 3 years and cannot imagine training anywhere else. Both the small groups and bootcamps have given me strength and endurance, as each trainer knows how to encourage you to not only reach your goals but completely surpass them. I am stronger and more confident than I ever thought possible. Domenic understands fitness and nutrition better than anyone I know and his dedication to his clients is unparalleled. This is the first time I've been able to lose weight and keep it off while building muscle and strength. All of the trainers are dedicated and passionate about the training they provide. No two classes are ever the same. This is not a gym, this is an independent studio with a great community. Everyone is inviting and encouraging and I look forward to working out every time.

Source: Google

★ 5

Source: Google

★ 5

I love fitness within. I met Dominic in Jan and the trainers have become family. They really care about you and your health goals. Would recommend them to anyone

Source: Google

★ 5

Source: Google

★ 5

Updated:
At 45, 5.5 years ago, I never played sports or any other physical activity but after my kids had grown, I felt like I needed time in my life for me. FW just opened so I signed up. In the beginning it was hard, really hard. I couldn’t do more than 3 burpees in a row. The trainers were (are) wonderful, very patient and they didn’t care about my skill level. They always made me feel comfortable and encouraged me. Here I am 5 and a half years later and I can’t get enough, I’m in better physical shape than I ever was. I love going to the studio, the work outs are great and never the same.

Source: Google

★ 5

I have been going to Fitness-Within for about 2 years and I love it. I started with a Groupon and now am on a monthly boot camp membership. I attend the boot camp classes at least 3 times per week. No workout is ever the same. We work hard in the classes but have fun too. Last year I was able to PR at the New York Marathon by 30 minutes. I owe a lot of it to Fitness-Within. Since I've been a member I have lost about 10 lbs. I am stronger than I have ever been. The trainers are the best in the business. Come try it out, you won't regret it.

Source: Google

★ 5

Best personal fitness experience of my life! Extremely knowledgeable staff! Very upbeat positive environmental...

Source: Google

★ 5

I am celebrating my 1 year anniversary at Fitness Within. I was 55 years old when I started on a group personal training Groupon with the thought to try it out and perhaps keep it up for 6 months over the winter. My goal was to jump start my exercise routine again as I let myself go while taking care of my handicapped mom. However, I have continued on without any thought of quitting. The training sessions are excellent whether you choose group personal training, 1-1 personal training, boot camps or a combo. The classes are different every time, lots of hard work but they make it fun and you definitely see results here. I have lost 24 lbs in the last year and have added so much muscle that the reduction in body fat is even higher than reflected in overall weight loss. They give you guidance on nutrition and cardio workouts and offer shred challenges periodically. They are extremely organized, motivating, encouraging, clean and friendly to all ages, shapes and sizes. I highly recommend Fitness Within to everyone.

Source: Google

★ 5

Incredible workout. I love the bootcamp classes. Challenging and really make you work up a sweat. Excellent trainers and very clean gym.

Source: Google

★ 5

Best workout you'll ever receive! Domenic is intense with every session. You'll never get bored..

Source: Google

★ 5

My doctor told me I had to do something about my weight and I had been trying different diets and using treadmills and such at the local gym. My sister saw a groupon special for the bootcamp here at fitness within. I was very unsure because in my mind, I pictured athletes and totally fit 20 somethings going here. I read a couple of reviews and finally was convinced to try it out. At the same time, there was a small group training special going on and we decided to try the small group training. We both started on February 5th.
We were coming twice a week and when I started, I couldn't do any exercises without some sort of deviation to the exercise. Before the month was out, I had added one bootcamp a week. We both loved this place so much, that we decided to keep going and did a small group twice a week membership. I was starting to get fit and lose weight. The studio does challenges every month and started a Shred it challenge in March. In two months, I lost 17 pounds. The trainers and clients here are all great. Everyone is helpful and encouraging. No one judges you at all. You can be a marathoner or a couch potato wanting to get fit. I have now been going to Fitness within for 4 months. I am up to 2 small group workouts and 3 bootcamps a week. Since starting here, I have lost 28 pounds. And, I can do just about every exercise without some sort of deviation. Last week, I finally was able to do the step-ups on the giant tires and was so proud of that. I would recommend fitness within to anyone wanting to better themself. Its a great place and when they say we are the fitfam, they really mean it. Come check it out. There are almost always specials going on for new clients. You will NOT regret it at all.

Source: Google

★ 5

I truly love the boot camp workouts at fitness within. I've been coming to fitness within for about a year now and the workouts are always different and challenging. You will sweat and you will also feel amazing after your workout. I'm hooked.

Source: Google

★ 5

Fitness Within has been one of the most powerful game changers for me! Since becoming part of the FW family two years ago, I have not only become the fittest version of myself but I have been able to use my increased energy and increased confidence to take my business, family, and relationships to their highest levels! (sounds corny but is 100% true)If you want to finally feel amazing and want to make fitness part of your lifestyle with ease, check out Fitness Within. Domenic Prisco and his team are true professionals. They are invested in each client's success. The strength and ability I have gained while at FW is so much more than I could have ever envisioned. I used to look around at a pilates class or bootcamp and think "I will never be able to do that" or "I will never look like that." I assumed I needed to be in the gym 24/7 to achieve results. Fitness Within offers a holistic approach with nutrition and exercise. If you want results, Fitness Within is the place to go. Come and join our family, going to FW is the best part of my day!

Source: Google

★ 5

Personalized Training Programs. Custom tailored to the individual. New equipment. Clean and organized. I highly recommend Fitness Within.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love Fitness Within and strongly recommend it for those who are looking to be their best self! The only competition here is yourself and the trainers take the time to work one on one to make sure every exercise you are doing is correct! You can go for one on one training, small boot camps or larger. I go in the mornings and am THRILLED they added more days because of demand. Please join me in the morning, the people I've met here are supportive and it's a great group.

Source: Google

★ 5

They have the best most caring trainers. Highly recommend

Source: Google

★ 5

I love this place! I've been training at Fitness Within for almost 2 years and have lost 40lbs and I can finally see my abs! Honestly it was the best decision I have ever made because I have been able to better my life in every way. My energy is though the roof like it was in my 20s!! The motivation and support is like nothing I have ever gotten with other trainers. I'd recommend Fitness Within to anyone who is trying to get in the best shape of their life at an affordable cost.

Source: Google