GH2 Fitness and Training

Holden, 512 Main St, Holden, MA 01520 | β˜… 4.9 (75 Review)

πŸ“ž +1 508-340-2398

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Gym Fitness center Personal trainer Physical fitness program Weightlifting area Women's personal trainer

About the Club

GH2 is a private training center specializing in small group training. Class descriptions can be found in the "Photo Album" in this Facebook Group and on our website! GH2 is also the home to WHIRLED DOMINATION - SHAKE BAR which is open to the PUBLIC

Group Classes include: MetCon; Strength; Rounds; Cardio Grid; Spin; Hypertrophic Strength; and more!

Private Training and Team Training available!

Visit our Website, Facebook, or Instagram for more information!

Photos

 GH2 Fitness and Training
 GH2 Fitness and Training
 GH2 Fitness and Training
 GH2 Fitness and Training

Leave a Review

Reviews

Mellisa

β˜… 5

Source: Google

Amber Lenehan

β˜… 5

So grateful for Dawn and the whole team!! πŸ’ͺ πŸ’ͺ

Source: Google

Luiz Henrique de Oliveira Oliveira

β˜… 5

Source: Google

Jen Mirecki, DVM

β˜… 5

I did an open gym drop in two days this week as I was away from home and needed to get my training in. Great spot! Nice, organized open gym area with a rig, squat racks, benches, deadlift areas, etc (they refer to this as red) and also looked like a great open area with turf for classes (they refer to this as green). I met Rich, Heather, and Meg. All were super nice. Other gym members were also great when I had questions about equipment and their gym etiquette. Rich also has a ton of strongman equipment there and was more than willing to help me out with any of it. My programming didn't call for any of it this week, but I know where I will go if I am ever back in the area and need to get my training in!

Source: Google

Ellie M

β˜… 5

Very friendly environmnet! The smoothie bar is the best in town!

Source: Google

Manda Maniatis

β˜… 5

Instructors are very friendly and helpful! Love the workouts they think of!

Source: Google

Megan MacDonald

β˜… 5

Source: Google

Tony Fierimonte

β˜… 5

Rich gave some great advice and the gym was very clean. Highly recommended!

Source: Google

Jennifer StJean

β˜… 4

Love the yoga class!

Source: Google

Rachel Ross

β˜… 5

I always feel welcomed, accommodated and accepted by the staff regardless of my physical condition at the time.

Source: Google

Erica Perrott

β˜… 5

Everyone is friendly and engaging. Great community-feel as soon as I walked in the door. Classes and exercises are easy to modify which makes exercising more enjoyable. I just love GH2!

Source: Google

Jenn Hyland

β˜… 5

GH2 is a great gym! Lots of class choices and the trainers are great. Classes are never the same workout which keeps things interesting. Heather and Ross are great and very knowledgeable about training and nutritional advice! A nicely run fitness facility. I highly recommend GH2.

Source: Google

Jen Dulz

β˜… 5

Positive vibe from staff and participants, impressively difficult work out in short time frame

Source: Google

Franklin Regino

β˜… 5

Source: Google

Jane Beahn

β˜… 5

I love my trainer!!! Understands my goals, has helped thru ups and downs health wise, pushes me to improve with challenging workouts. Denise Agbay is the best!!! GH2 is an outstanding community that focus on its clients and always, the trainers there do an outstanding job with each and every class or training session. Great community vibe, very welcoming to all. Love the place!!

Source: Google

Nicole Burrage

β˜… 5

I love GH2 the trainers are amazing and I love the fast paced work

Source: Google

Elizabeth Casey

β˜… 5

All of the classes I have taken (with different instructors) have been great! The instructors are encouraging, positive and the classes are well organized.

Source: Google

Doreen Genna

β˜… 5

The instructors and classes are great! The classes are different each time you go, so there is no boredom. Very pleased with being a member.

Source: Google

Kristen Montgomery

β˜… 5

Great trainers who make you feel comfortable at every level! Members are very welcoming.

Source: Google

Lori Quinn

β˜… 5

Great trainers, an awesome variety of classes and amazing community of supportive people❀️

Source: Google

2melitza

β˜… 5

It is what I was looking for. Quick and effective work out. Everyone so far have been very nice and helpful!

Source: Google

Tyler Brondyk

β˜… 5

Great facility, great class variety, great workouts!

Source: Google

Stacy Molinari

β˜… 5

Excellent instruction and community.

Source: Google

Eric Anderson

β˜… 5

Source: Google

Jeanne Brown

β˜… 5

I was nervous not knowing what to expect. Denise eased my mind right a way. She took time to understand my challenges and concerns while reassuring me. She spoke my language and genuinely supported me through the workout. Psyched to go back.

Source: Google

Kristen Reader

β˜… 5

Source: Google

Sophanna Ngeth

β˜… 5

After an intense workout this morning, I decided to Google a shake bar near me and gh2 came up. I'm so glad I decided to stop in. We were greeted immediately. Now a days you can't seem to find great customer service anywhere. A little smile goes along way. By far the best protein smoothies I've ever had! will be coming again soon.

Source: Google

Nereida Amaro

β˜… 5

Source: Google

Ang Marie

β˜… 5

Denise my personal trainer is amazing. So many classes, and great shakes! All of the staff are very friendly and extremely helpful.

Source: Google

Elizabeth Norris

β˜… 5

The music, people, classes, facility, smoothies were so good!!

Source: Google

Kevin Browne

β˜… 5

My 12-year old son was reluctant when he got there, but got in the car afterwards and excitedly said, "That was fun!" He wanted to go home and do more exercise - it was awesome!

Source: Google

Cynthia McGurl

β˜… 5

The GH2 staff are inspirational, knowledgeable, and encouraging. All classes are challenging but accessible for participants at varying fitness levels. Most noteworthy, I look forward to going!

Source: Google

Nicole Dumas

β˜… 5

Source: Google

Vickie Muller

β˜… 5

Great owners, great trainers, commardarie . Great workouts, clean , smoothie/drink bar

Source: Google

Zach Kyroster

β˜… 2

Good for moms, no machines, limited in equipment variety, and kind of expensive.

Source: Google

Suzy P

β˜… 5

Great Classes and coaches for all ages and stages!

Source: Google

Mary Allain

β˜… 5

Source: Google

Lucas Stand

β˜… 5

The coaches are amazing and correct me when i make mistakes. they are very helpful when demonstrating the exercises too and they're very nice

Source: Google

Jane McGrath

β˜… 5

Source: Google

jaquan james

β˜… 5

GH2 comes with a bunch of consistent clients, almost every person that goes in there is a regular. Me being new and stepping into their gym, they made me feel at home, like i belonged there.

Source: Google

Tom Curran

β˜… 5

My wife and I have been members of GH2 for many years. Some of the things I like best about GH2 is the instructors are all very friendly, know the members by name, and are always helpful with a suggestion or modification.

Source: Google

Cindy Lane

β˜… 5

Outstanding gym, multiple class offerings, personal training but the best feature is the staff. Once you try a few classes, you’re hooked!

Source: Google

Eric Rodriguez

β˜… 5

Source: Google

Crystal Cronin

β˜… 5

I would highly recommend and will return because Mazie was very persistent to push me but also made sure I was doing good. The owner is unbelievably helpful and understanding. It's also a good place to go to get a high intensity work out. It has motivated me to do better. I highly recommend trying this gym. As far as safety around these tough times... they sanitized everything I touched before and after. They are extremely safe and motivating! :)

Source: Google

SinZapato ES

β˜… 5

Source: Google

Maureen Tivnan

β˜… 5

GH2 has always been a place that makes me feel like I belonged. Everyone is caring and thoughtful. I started at GH2 while in college. Heather and Ross took me in and taught me how to feel confident when working out. After a few years away, I came back and was greeted with the biggest hug from Heather! It was like I had never left. This is a community and I am proud to be a part of it. I always recommend GH2 to my family and friends!

Source: Google

gabbie cournoyer

β˜… 5

Dawn is an amazing trainer who makes the workouts fun and effective! I’ve never had a poor experience at GH2 with any of their trainers and I come out of every workout feeling accomplished!

Source: Google

Cheryl Macera

β˜… 5

Trainers are attentive and knowledgeable. Many classes to choose from. Very positive and uplifting environment.

Source: Google

Kelly Harris

β˜… 5

Great training and a challenging workout, in a very supportive atmosphere!

Source: Google

JARED PICHE

β˜… 5

Source: Google

Bill P

β˜… 5

GH2 personalizes their approach to fitness with a variety of classes suited to all abilities led by motivated and knowledgeable instructors.

Source: Google

Stephanie Zapasnik (Steph)

β˜… 5

GH2 is the best! Great staff! Great equipment! Great atmosphere!!!

Source: Google

PandaYT

β˜… 5

At Gh2 the trainers are amazing the workouts are challenging but easily modified for individual needs. Plus it is a very safe and clean atmosphere.

Source: Google

Jane Gallagher

β˜… 5

Source: Google

Martha Dewar

β˜… 5

GH2 is more than a gym. It is a wonderful community of people who support each other. Heather, Ross and the staff are very supportive and committed to provide challenging work outs. They listen to our needs and modify work outs as needed. It is truly a great gym.

Source: Google

Marne Mailhot

β˜… 5

Remarkable leadership: Well led classes, great energy, and safe training. Shake bar a big plus post workout

Source: Google

Pamela Houlihan

β˜… 5

I have been a member of the GH2 community for the past 8 years. Although the gym has grown in both space and community size it continues to provide a sense of familiarity with each member from the top down. The owners, Heather and Ross Baker, along with their diverse trainers work diligently to provide a clean, safe, all inclusive environment with thoughtful programming and state of the art equipment. And did I mention there is a shake bar on the premises! #whirleddomination #gh2fitnessandtraining

Source: Google

Tim Trainor

β˜… 5

Something for everyone. A true top notch facility!

Source: Google

Santana Company

β˜… 5

If you live in Holden or in the surrounding towns and need a great fitness and training spot to go to this is the place!! My wife and I have been going to GH2 for 4 years and love it! They have trainings for all different levels and just added a juice bar! The growth and the community that Ross and Heather build feels like family and it’s greatly appreciated by by all of us! I highly recommend GH2! Thank you guys!

Source: Google

Kora doodle

β˜… 5

Source: Google

Bruce Taylor

β˜… 5

Source: Google

enrique delgado

β˜… 5

AWESOME TRAINERS, AMAZING FOLK, AND ONE HELL OF A GREAT PLACE TO GET A GREAT WORK OUT IN

Source: Google

Sarah Perkins

β˜… 5

I have been going to spin with them since Aug 2019 and slowly worked my may into other classes. Since trying them I became a full member and absolutely love it. The people are friendly, helpful and encouraging....not intimidating at all. As someone who use to hate group fitness....this has totally changed my perspective.

Also....the shakes are awesome!

Source: Google

Greg S

β˜… 5

Great workout. Friendly/helpful trainers.

Source: Google

Shannon Kirshenbaum

β˜… 5

Source: Google

bobbi-mae meservey

β˜… 5

Source: Google

Christopher Agbay

β˜… 5

Source: Google

Courtney Hartley

β˜… 5

Source: Google

Lionel Bella

β˜… 5

Source: Google

Adam Bennett

β˜… 5

Source: Google

Jennifer Ngo

β˜… 5

Been coming here since 2014 and I love it. This place has changed me inside out. I'm so grateful for this team, they're amazing people who love what they do and it shows in the clients and the facility.

Source: Google

Bill Parkhurst

β˜… 5

Source: Google

Rich Packard

β˜… 5

Source: Google

Christine Fadden

β˜… 5

Source: Google

Brent Hildick

β˜… 5

Great gym! The metabolic conditioning classes are super. I'm really happy with the results after 8 weeks!

Source: Google