★ 5

Friendly trainers and new clean gym equipment and space conveniently located on Route 40 in Westford. Woman owned business. Highly recommend their bootcamp group classes offered in early morning and after work hours. Great vibe!

Source: Google

★ 5

Source: Google

★ 5

Excellent staff. Attention to detail and personal needs. Can work with all skill levels to reach their fitness goals.

Source: Google

★ 5

I started my fitness journey with Iron Rose Fitness. Julia’s encouraging attitude, training methods and knowledge about fitness and nutrition is really great to work with and has been really helpful to change my lifestyle for the better.. I would most definitely recommend Iron Rose Fitness for anyone who is looking for a healthy and fit lifestyle.

Source: Google

★ 5

Iron Rose Fitness is amazing. Absolutely love working out and training with Makena and Julia. I always feel incredible after and feel like everyone should be doing this because it’s not only healthy for your body but also the mind. Highly recommend Julia’s gym!

Source: Google

★ 5

First of all professional and very clean.
Julia and her team are educated and articulate while pushing you through a great workout.

Source: Google

★ 5

Julia and Catherine are great trainers but also great people! It's more like a family at Iron Rose!

Source: Google

★ 5

Julia is an excellent trainer! She is highly knowledgeable and professional. She customizes my workouts, is patient and has a great personality. I highly recommend Julia to anyone who wants to take their fitness to the next level! Best Gym

Source: Google

★ 5

My wife and I joined Iron Rose Fitness and have just completed our first year. We are in much better shape now due to attending this gym and working with the trainers they have there. We want to give a shoutout to our trainer, Makena. Makena has put us through a series of workouts twice a week this past year that has greatly improved our strength, balance and endurance. We see and feel the benefits of the workouts on a daily basis. We highly recommend Iron Rose Fitness.

Source: Google

★ 5

IronRose is phenomenal. I did classes for months (including glow) and they were organized and consistent. Julia has so much knowledge in what she does and does it well, with each exercise that is given. I worked with Makena on Nutrition and she never let me down. From weekly check-ins twice a week, to FaceTime calls making sure my goals were clear and achieved. This team is the best and highly recommend :)

Source: Google

★ 5

This gym is great! My trainer Avery is incredible- always making things challenging every time we meet. All of the staff is friendly and knowledgeable. Make sure to stop in and try them out! It is worth it!

Source: Google

★ 5

I have been working out with Julia for about 4 months now, and I am so happy with my progress! I was looking for a gym that would provide a personalized workout experience, and that's exactly what I found at Iron Rose Fitness. Julia is incredibly knowledgeable and attentive, and she always keeps me motivated. I would highly recommend Julia and Iron Rose Fitness to anyone!

Source: Google

★ 5

Hey all, you can't miss the amazing boot camp sessions Julia coaches at Iron Rose Fitness gym in Westford. Trust me, she's got the five Ps: professional, patient, passionate, personable and proficient. Never have I felt this motivated and energetic, and it's all thanks to her coaching. You're gonna love to see yourself getting stronger and healthier at the end of each training.
Forget the corporatized gyms, come experience her classes!!

Source: Google

★ 5

Great place! Supportive, fun community, variety of challenging workouts with modifications offered. I’m so glad I found Julia and her team because I really look forward to going to class each day!

Source: Google

★ 5

Great people! Excellent workouts!

Source: Google

★ 5

Julia is wonderful! She and her whole team and so supportive and amazing at what they do. She’s helped me make so much progress and I look forward to continuing to work with her!

Source: Google

★ 5

It is a cute and amazing space with trainers who are so knowledgeable on all aspects of fitness. Everyone enters feeling welcome and comfortable and leaves after a great workout.
Highly recommend!!

Source: Google

★ 5

Great environment, no intimidation, go at your own pace. Julia is absolutely the best with explanation of everything and the how/why behind it. Extremely happy I chose this environment for my needs as they have been exceeded time and time again! Thank you

Source: Google

★ 5

Julia is amazing at what she does! Her knowledge and experience is what sets her apart from other trainers. She really pays attention to your form and not only correct them, but gives you the information behind it. The workouts she creates are super fun and intentional. She is not only professional but so much fun.

Source: Google

★ 5

Julia has more knowledge and passion for the fitness industry than anyone I know. Her hard work ethic translates directly into her clients, as I’ve seen her transform many lives. It’s refreshing to see someone who truly cares about your health, and is someone who wants you to crush your goals as much as you do. Every time I train with Julia I know that I’m going to have a killer workout , and set the rest of my day up for success. I highly recommend stepping into her gym , it will be the best decision you can make.

Source: Google

★ 5

I have been working out with Julia for 3 months now, and can honestly say I have never met someone more motivating, talented, knowledgeable, or as hard working in my life. She not only has helped me drop 2 pants sizes already, and help me fit into a bridesmaid dress (which I didn’t think was possible at the time) but has also made me feel more healthy, and stronger than I ever have. She has helped me come up with healthy meal plans, holds me accountable, and checks in with me every day. When we workout she is always coaching, making sure I am doing the correct form and helping improve in any way she can. Anybody who works out with her will not only feel and see results, but they will also have someone who wants to see them at the best they can be as well.Feel extremely lucky to know her as a person and to have her as a coach.

Source: Google

★ 5

Julia is incredible to workout with! If you’re looking for someone who is professional, thoughtful, patient & kind, she’s the trainer for you! She’s great at customizing and tailoring workouts to the individual to best meet their needs. In my experience she’s lead custom and fun classes for larger groups, plays the BEST music, and connects with individuals to make it feel super personal! Julia knows her stuff, when it comes to health & fitness. If you’re looking to bulk up or trim down, Julia Rose is your girl!

Source: Google

★ 5

Iron Rose Fitness has gotten me back on track, feeling stronger than ever. I was an injured runner (because I had stopped strength training) when I started working out with Julia. She gave me specific exercises to work on my weak glutes.

Every Iron Rose Fitness workout is different, so it keeps my interest. And the time flies by. She communicates what muscle groups we will be working on and is strategic about covering different groups over the course of a week.

I especially appreciate Julia treating me like the athlete I aspire to be even though I am older. She is an amazing human being - I can't say enough good things about her character - who I feel lucky to know.

Source: Google

★ 5

Began attending Julia’s boot camp 6 months ago. Longest I’ve maintained a fitness routine, and still going. All my chronic aches and pains have disappeared, and I feel great! Well-designed, always changing, fun workouts, plus welcoming friendly community. My Peloton has gotten dusty!

Source: Google

★ 5

If you need that extra rep done? Julia is the instructor for you. She’s motivational enough that it isn’t overbearing and makes you feel great after every workout. Her knowledge of the body, mechanics and muscles is unmatched and I’d recommend her to anyone, doesn’t matter on experience level in the gym. She fits her workouts to your comfort level. 10/10 *chefs kiss*

Source: Google

★ 5

I have been training with Julia since the beginning of the year. Julia creates a training plan based on individual goals and needs. She pays close attention to your posture while working out ensuring that you do each exercise the right away. She is extremely friendly and motivating. Never rushes you to do something you aren’t ready for. But at the same time motivates you to push yourself. I highly recommend Julia!!

Source: Google

★ 5

Julia helped me get physically and mentally stronger during my workouts while recovering from ACL and meniscus tears. She is extremely motivating and very accommodating which built up my strength and confidence during the recovery process.

Source: Google

★ 5

Source: Google

★ 5

Training with Julia changes the game! She is patient, knowledgeable and knows the right times to push you during a workout. She explains why each movement matters and helps you build a well rounded workout plan. 10/10 recommend her!!!

Source: Google

★ 5

Julia is such a passionate trainer who cares for her clients! She brings great energy and is very inspiring

Source: Google

★ 5

I’ve been training with julia for the past 2 years. Throughout the two years she helped me get in shape for my wedding. I became pregnant and Julia made a whole new safe work out plan for those 9 months. Now she has a whole new work out plan now that I’m postpartum to meet my new goals. Not to mention I have back and hip issues that she has helped me with also. Julia goes above and beyond for her clients! Now get your self a Julia and work out with the best trainer around you will not be disappointed.

Source: Google

★ 5

Julia is one of the best trainers i have ever had the pleasure of training with. She's motivational, consistent, intelligent and knowledgeable. She caters and tweaks programs and nutrition to be successful for my journey. Love love love working with her!!😊😊😊

Source: Google

★ 5

Julia knows what she is doing! Very knowledgeable and great to work with

Source: Google

★ 5

Julia has been so supportive of my fitness goals. She is incredibly knowledgeable of healthy eating, finding the right workout plan and the human body in general. I came to her with a shoulder injury and wanting to get fit. She catered my workout plan to help with my recovery and helped me start my fitness journey. She has now helped me regain my shoulder mobility to the fullest and I cannot tell you how rewarding that is. She is defiantly someone that you get excited to train with as she’s extremely motivating and always makes it fun in the process.

Source: Google

★ 5

Excellent trainer. Extremely knowledgeable and passionate about helping others who are looking to achieve their fitness goals, regardless of how big a challenge or skill level.

Source: Google

★ 5

So much fun! :)))

Source: Google

★ 5

Julia is an amazing personal trainer! She’s incredibly knowledgeable and professional. Julia tailors each training session to help me achieve my goals as quickly as possible. I’m already seeing great results and I can’t wait for the future! Thank you, Julia!!

Source: Google

★ 5

Best training I’ve ever experienced. Have made so much progress while enjoying the process. The Boot Camp classes are a great workout and it’s so fun to workout in a small group like that!!

Source: Google

★ 5

Source: Google