★ 5

Source: Google

★ 5

K&M has so much top tier equipment ranging from dumbbells to IWF barbells to sandbags. This gym is perfect for anyone interested in Olympic weightlifting, powerlifting, strongman, or just wanting to improve in a gym setting in general. Owners Kevin and Mary are super knowledgeable about lifting AND about various injuries. They can take care of anyone from an absolute beginner to someone with advanced spine issues. Highly recommend this gym for anyone of any level.

Source: Google

★ 5

This is the best Olympic weightlifting in Massachusetts I can’t say enough good things about my time training here. The members are all super supportive and friendly and the owners, Kevin and Mary, will take time with each member to help them with whatever they are working on. It really feels like a community when you’re training in this gym. All of my strength numbers have improved along with my Olympic weightlifting technique so I would definitely recommend anyone check this gym out if you are in the area.

Source: Google

★ 1

Source: Google

★ 5

Excellent training facility for powerlifting and olympic lifting. Love the space and the overall vibe.

Source: Google

★ 5

I joined this gym two years ago with severe back issues, having reherniated a disc and unable to undergo surgery again. The pain, sciatica, and plantar fasciitis had taken over my life, leaving me on a steady diet of medication and devoid of the activities I once loved. Enter Mary and Kevin, the dynamic duo behind my incredible journey of rehabilitation and strength-building.

Mary, with her expertise and unwavering dedication, took the time to focus on my specific needs. Her rehabilitation techniques for my feet and back, combined with Kevin's comprehensive approach to strength training, formed a formidable team. The personalized attention and collaborative efforts of Mary and Kevin made all the difference in my recovery.

Fast forward to today, and I am ecstatic to report that I am off pain medications, have successfully completed a 3000-mile motorcycle trip, and have reclaimed the ability to walk and hike pain-free. This gym is not just a fitness center; it's a life-changing sanctuary where professionals genuinely care about your well-being.

The supportive environment, coupled with state-of-the-art equipment, creates the perfect setting for anyone on a journey to recovery or looking to achieve their fitness goals. The progress I've made here has exceeded my expectations, and I am excited to see what new milestones lie ahead.

To Mary and Kevin, my heartfelt thanks for being instrumental in my transformation. Your expertise, encouragement, and teamwork have not only restored my physical health but have also reignited my passion for life. For anyone seeking a gym that goes above and beyond, this is the place to be. Highly recommended!

Source: Google

★ 5

Great and clean gym. Friendly members and owners are amazing and always ready to help you become a better weightlifter.

Source: Google

★ 5

My family love working out with Mary, my kids learn so much, good form and perseverance.
We love K&M weightlifting.

Source: Google

★ 5

Fantastic gym with high quality equipment, eleiko barbells and plates, both Kevin and Mary are super attentive and amazing coaches that guide you through any questions you may have about exercises or any physical issues you may have, and after 4 months of starting weightlifting there I went from not being able to snatch a barbell and a 40kg c+j to a 60kg snatch and a 72kg clean and jerk. Highly recommend and definitely worth your time and money!

Source: Google

★ 5

Excellent facility for people interested in weight lifting and training, no matter what age or level - beginners to competition level. Welcoming, friendly, no-nonsense. Some of the best personal coaching I've had. Returning to training in my 60's and I couldn't be happier.

Source: Google

★ 5

Owners Kevin and Mary are both very knowledgeable and share what they know. Cleanest gym around with every piece of equipment you need. Made me want to go to the gym again .

Source: Google

★ 5

I joined K&M almost a month ago and started working with Coach Mary. I am a total beginner and had never seriously lifted weights before joining. I was a little nervous for my first session, but the nerves quickly disappeared. This gym is clean, friendly, and so supportive, even for someone like me!

Mary is extremely knowledgeable and passionate. She has given me a better understanding of the exercises I need to do on a consistent basis, and why they are so important. She always makes sure my form is on point as well. I saw a difference after only 1 week, and continue to see improvements day after day. It is so motivating when you see that the work you put in is paying off.

I am so happy I found K&M, and look forward to tracking my progress moving forward. I would highly recommend this gym to anyone!

Source: Google

★ 5

So happy to have started weight training almost a year ago. Mary & Kevin are so knowledgeable about everything. Slow start with a fall on the ice and concussion but did not give up. Takes time and Mary could not be more patient. And I gained a great friend😊

Source: Google

★ 5

This gym was absolutely perfect. They has everything my oly heart could need. The coaching staff were amazing and so helpful. The place was insanely clean and everything gets cleaned after each use. Plenty of space and super welcoming and friendly members. I couldn't recommend this place any more if you're looking to learn from experienced coaches

Source: Google

★ 5

Great atmosphere for working out, plenty of options for all kinds of weightlifting. Very friendly and welcoming. If you’re looking for squat racks, Olympic blocks/platforms this gym has you covered.

Source: Google

★ 5

Excellent facility with all the workout and recovery gear you could ever dream of. The gym is very clean and well kept. I personally love how interconnected and supportive the gym's community is of each other. Mary and Kevin (the gym owners) are very friendly, super knowledgable, and willing to offer up help if you have a question or concern. I ended my membership with K & M Weightlifting this past month because I've temporarily relocated to the west coast, but look forward to restarting my membership once I'm back in MA. If you're interested in olympic lifting, powerlifting, or general weightlifting, I highly recommend this gym for you!

Source: Google

★ 5

What an amazing gym. It’s taking your workout experience to another level. You have two professionals ready to help you every step of the way from beginner to expert. If you go in the gym with a problem. They help you work through it and feel like a new person. I highly recommend people check out this gym. Thanks Mary and Kevin.

Source: Google

★ 5

If you’re interested in checking out K&M but feeling intimidated, my message to you is that you’re welcome there. I was nervous when I walked through the door last winter, not having exercised in years and never having done a strength program. I knew I didn’t want to join some discount chain gym, but I also didn’t want to work out with a bunch of meatheads who spent all day flexing and posting selfies. Fortunately, K&M was neither of those.

People at K&M take lifting seriously, but it’s a comfortable and supportive atmosphere where newcomers are welcomed. You get expert coaching from Mary and Kevin and get to know the other members even if you’re as shy as I am. The facility is clean and well appointed, and although it’s not huge you get plenty of room to yourself (no shoulder-to-shoulder rows of ellipticals here).

I’ve been going three times a week for almost 10 months now, and my progress is incredible. I just turned 40 recently and I’m the strongest I’ve ever been. I don’t want to give the impression of an infomercial-like overnight body transformation. I’ve been sticking to the program, making slow but steady progress, and I plan to keep getting stronger. K&M has been the ideal place for me. It can be for you, too.

Source: Google

★ 5

I starting coming here 2 weeks ago. I could not be any happier about my experience going to this gym. I have been suffering from ankle and foot pain due to a number of of reasons for years but much more so in the last few years. I've been completely dissatisfied with the treatment from my doctor and podiatrist about my foot and ankle issues so I started doing reading online about exercises and things I can do for my feet and a common subject that kept coming up was Olympic weightlifting. I contacted Mary via email she told me to come in and the rest is history.
Working with coach Mary in just the first day I saw results. One week later my family and friends and the people I work around started to see a difference in my general mobility and even attitude. But just a simple very easy to do stretching and exercises it is had a major impact in how I feel.
Mary and Kevin make everybody feel comfortable they get you excited about being in the gym. It can be a really intimidating thing going to a gym with people who are experienced and been working out for years but the people who operate this gym and the people who go to this gym are all very welcoming and friendly and any kind of insecurity you might have go away right away. My wife started going to the gym just a week after me. I would recommend this gym to everybody.

Source: Google

★ 5

this place rocks ive progressed so far on my ability to lift and the people here are awesome

Source: Google

★ 5

Always was self conscious about myself and lifting because of how skinny I was, been there almost 4 months, go in everyday and have falling in love with lifting again thanks to Mary and Kevin. The best people ever!!

Source: Google

★ 5

This gym is my happy place. I moved to Boston not knowing which gym to join. After trying to train at multiple "big-box" locations throughout the city I was overwhelmed, stressed, exhausted and startled at how horrible of an experience I had been having. Going to the gym felt like a chore, and I wanted to continue to build on the skills I have spent months developing. After searching far and wide for an olympic lifting gym, I called Mary and was told I could come in any time to check it out.

When I walked in the front door I was blown away. The facility itself is equipped with state of the art equipment and is the cleanest gym I've ever stepped foot in. Mary and Kevin were both so welcoming that I immediately knew this was the gym I wanted to train at. The other members are friendly and are there to get s*** done - something I've taken for granted at previous gyms.

All I can say is this gym has been pivotal in adjusting to a new area. I can walk in to train after having a bad day, and know that I'll leave feeling amazing.

Source: Google

★ 5

Walking into a new gym can be nerve wrecking - especially when you’ve been out of the gym for a while. Great welcoming atmosphere & supportive coaching. Just start!

Source: Google

★ 5

Just started training here. Been here for about a week now and I just want to say this place is awesome. Love the atmosphere. Plus I’m finally learning how to deadlift properly thanks to the terrific coaching.

Source: Google

★ 5

Very clean and friendly atomosphere. A million different weights to utilize. Definitely worth checking out if you are into strongman training.

Source: Google

★ 5

So friendly and helpful when lifting! Very educated and genuinely care about the lifters.

Source: Google

★ 5

This is an exceptional Olympic Weightlifting and Strongman/woman gym. The gym has everything you need and they provide personalized coaching to help you learn olympic lifting. As an avid crossfitter this gym has helped me tremendously with learning proper technique which has given me a new passion for the sport. I strongly encourage anyone looking to take their fitness, or learn olympic lifting to connect K & M and make it happen!

Source: Google

★ 5

Joined K&M about 1 month ago and it has been the cleanest, friendliest, and safest gym I’ve ever been to. I’ve only been Olympic lifting for 2 months and my lifts have improved so much with Coach Mary and Coach Kevin. It’s amazing to be around so many determined, strong, and supportive people. I am also so happy to have found what is probably the cleanest gym in MA. There are plenty of spray bottles with disinfectant to clean the equipment after use. And what’s great is everyone actually cleans equipment so I know I can trust that it is safe. Truly, K&M has been a lifesaver and I love being part of the team!

Source: Google

★ 5

Unique environment suitable for serious athletes and beginners alike. Personable, friendly atmosphere.

Source: Google

★ 5

After spending time at K&M weightlifting I could never workout at your every day conventional gym. Owners and coaches Mary and Kevin are knowledgeable and kind people dedicated to helping you reach your potential. Clean and organized with every piece of equipment you can think of. Tight knit and friendly atmosphere. Glad to have made the decision to become a member.

Source: Google

★ 5

Top of the line facility with world class level coaching , thank you Mary for everything

Source: Google

★ 5

I joined because i had issues with balance in my feet from having flat feet, Mary was an excellent coach in helping me regain strength and stability in my foot movements with one on one training, once that was embedded in my brain and part of my daily routine Mary began to teach me new weight lifting movements along with focusing on my form to help activate the right muscles without getting hurt, this has been a great experience and would recommend this gym to anybody looking to get strong!

Source: Google

★ 5

Hands down the best gym I’ve ever been to! Not only does this gym have everything you could ever need equipment wise, but it is also spotless and extremely organized. Not to mention, the owners and staff are immensely kind, helpful, patient, and knowledgeable. Don’t mistake this gym for any other conventional, standard gym; it truly is an amazing and special place and a great community!

Source: Google

★ 5

Joining this gym has been one of the best decisions I’ve ever made! The owners and coaches, Mary and Kevin, are very personable, knowledgeable and care about every one of their members. They have created such a hardworking environment which translates to the community of people who love this gym just as much as I do. They have a wide range of equipment that could satisfy anyone that walks in the door. Everything is very organized and clean to ensure the safety of the members. If you’re looking to broaden your knowledge on weightlifting, powerlifting, or just getting in shape, this is the place to be!

Source: Google

★ 5

Best gym I've been to extremely clean and great owners. It's a no nonsense place to go and put in real work

Source: Google

★ 5

It is such a nice atmosphere to be around. There are people there to get stronger and everyone is so nice. I have also learned things that I never would have learned if I went to a regular gym, you learn so much about you body and the muscles that you are working!

Source: Google

★ 5

This gym is very welcoming and has helped me become a better athlete. I have learned so much about mobility which is super useful because I am still young and shouldn’t have to worry about knee or back problems. Kevin and Mary make sure to keep the gym really organized and clean which is a plus.

Source: Google

★ 5

I am WAY overdue in writing this review. Truthfully - I do not have the words to describe Mary and K&M Weightlifting in a way that would do it justice. Being a gym owner myself in Los Angeles, and having been a part of many other gyms all over the country - I can say wholeheartedly I have never come close to experiencing a place like what Mary and her husband have created with K&M. Not only is Mary’s education and knowledge out of this world and truthfully some of the best I have ever seen in the industry, she has also created the most welcoming and judgement-free space! I wish I could take her and her whole gym with me everywhere. End your gym search here. You’ve found it!

Source: Google

★ 5

Attended a drop in class on Strength based weight lifting as a quick checkup on my technique and form and couldn't have been more pleased. The facility and equipment were top notch and the individual one on one coaching was extremely helpful and on point and above all friendly. Would make it my full time gym if I lived closer. Fully recommend.

Source: Google

★ 5

I was visiting Massachusetts over Christmas and was looking for a weightlifting gym where I could train. Mary answered the phone when I called and invited me to come by. Im super glad I was able to find this place!

When I got there, she warmly greeted me and made sure I had everything I needed, even asking me if the music was to my liking (it was!). This is an extremely well-equipped weightlifting gym with 8 full size platforms, Olympic bars, bumper plates, power racks, blocks, and chalk stands. Things were super well organized, even down to the order to the plates. Throw in a few Hookgrip / ATG / USA Weightlifting banners and I was good to go!

The first thing Mary had me do were some overhead squats on a vibrating plate to loosen up my muscles. Afterwards, I got on the platform and did a few snatches with just the bar. She mentioned there would be a class soon and, not wanting to miss out on coaching, I gladly agreed to take the class.

Mary was super attentive and gave her full attention to watching each lifter perform the complexes she programmed. Each lift was videotaped on an iPad, and between lifts, Mary reviewed the footage with me 1 on 1 to identify issues with my form. I could see exactly what she was talking about, and fixing these problems really helped me extend and catch more confidently. Needless to say, I absolutely love this visual approach to coaching, and her advice was very easy to understand.

I only wish that I had more time to spend at this gym. Their drop-in rate is $20, or $30 to drop-in and take a class, which I think is very reasonable given the quality of the coaching and how nice the facility is. I'll definitely be back to visit when I am in the area again!

Source: Google

★ 5

The Family at K&M is super welcoming. Their approach to individual fitness and strength training is fantastic and is grounded in their years of experience and expertise. I am really glad I chose K&M to re-learn how to get strong and teach my son how to do it the right way.

Source: Google

★ 5

Never lifted weights a day in my life until I was brought to K & M and immediately signed up because Mary, one of the owners, was willing to answer all of my questions and was so supportive of a first-time lifter. Two months later and I have enjoyed every moment spent in the gym. Mary and Kevin are genuinely the nicest people who want you to succeed and train your body the right way.

Source: Google

★ 5

I’ve been lifting here for about three months now and I don’t think I’ll ever go to another gym. Mary and Kevin are two of the kindest people you’ll ever meet. Their knowledge base, to me, seems limitless. In the short amount of time I’ve been at k&m, they’ve helped me immensely with my posture and gait, and I’ve already noticed improvements on the three big lifts. I would highly recommend this gym to anyone from competitive lifters to just someone dealing with minor knee pain who wants to learn how to fix it.

Source: Google

★ 5

the coaches here deeply care about you as an athlete & coach according to your needs and abilities!!

Source: Google

★ 5

K&M has a the perfect, supportive environment to learn weightlifting in. Experienced & knowledgeable trainers make it feel like family there!

Source: Google

★ 5

Love Mary and Kevin! Such amazing coaches! Truly passionate about what they do. The gym is by far one of the best with the cool toys! They will treat you like family! Just the best❤️

Source: Google

★ 5

K and M Weightlifting is the best strength gym around. When I first visited I was in awe to see top of the line equipment ranging from weightlifting to powerlifting and strongman. Kevin and Mary are extremely knowledgeable about everything they teach. Since starting at K and M my mobility, technique and strength have increased greatly. Everyone is super welcoming and is like a second family. K and M is easily one of the best gyms I’ve been a part of.

Source: Google

★ 5

Coaches are knowledgeable and conscientious. Gym is clean and well-equipped.

Source: Google

★ 5

Of all the gyms that I have used over the last 20 years, K&M Weightlifting has surpassed them all. The owners Kevin and Mary are full of knowledge, motivation and heart. They have created a positive environment where people enjoy an incredible work out as well as friendly camaraderie.

Source: Google

★ 5

Kevin and Mary continue to provide the best service day in and day out for the members/clients of K&M Weightlifting. I’ve been a member of their gym since they were in Franklin and there is a reason why I continue training at their establishment. As a first responder my physical health is very important to me and the coaching I’ve received from Kevin and Mary has been very beneficial. I’m very pleased with the improvement I have made and continue to make as I train at K&M Weightlifting. If you want to see improvement physically whether it’s building muscle, nutrition, or getting back in shape Kevin and Mary will be there to help you along the way.

Source: Google

★ 5

Mary and Kevin bring years of knowledge and experience in order to assist their members in taking their lifts to the next level! The facility and equipment is the best you’ll find around! Not only have I felt welcomed since day 1 but the tips from Mary and Kevin have helped keep my form in check!

Source: Google

★ 5

You won’t be able to find a better weightlifting gym if you tried. K&M is outfitted with top of the line equipment. Coaches Mary and Kevin as well as the other members develop a relationship with each member and do everything they can to make you the strongest version of yourself

Source: Google

★ 5

I joined this gym to see what oly was about and i fell in love with it! Coach Mary and Kevin are absolutely amazing! This gym became my second home and everyone in it is now family!

Source: Google

★ 5

Kevin and Mary are the best. I've lifted and trained for years, but have never made strength improvements like the ones I've made since starting training here. All of my lifts have tremendously improved in just a short few months.

Not only have I gotten stronger, but my posture and mobility have seriously increased as well. I look forward to coming in every day and I couldn't recommend Kevin and Mary's gym enough!

Source: Google

★ 5

The coaching you will receive for your membership is 10x more than the cost. The owners of this gym bring 25+ years of coaching experience in olympic lifting + powerlifting. This is not a gym to maximize its membership count. This facility is specifically tailored to focus on each of its members. Each member will receive coaching on their weaknesses, receive strength and stretching programs to work on those areas, and as long as you follow the program you will see the results here!!

Source: Google

★ 5

Great facility overall. Coaches are very well versed in Olympic weightlifting, powerlifting, rehab/prehab and strongman training. They will help to identify your weaknesses and work to improve them. The facility itself is fully outfitted for pretty much any type of training; multiple full sized Oly platforms and 4 full sets of bumpers, Multiple squat racks, full turf area, sleds, dumbbells, kettles, cardio equipment. Friendly members and great hours. So clean you could eat off the floor.

Source: Google

★ 5

Great gym, tight knit atmosphere and personal coaching.

Source: Google

★ 5

Kevin and Mary have hands down the best gym. Besides their awesome energy, they are incredibly knowledgeable and always eager to teach you and help you reach your goal. Talking specifically about the Olympic Weightlifting classes, they are very detail oriented and are very focused on improving your mechanics. You won’t believe how your lifts improve within a few weeks. Whether your goal is to be stronger, healthier, a better lifter or experiencing a great community, this gym is for you.

Source: Google

★ 5

Gym is beautiful and Mary and Kevin are great; learned a ton in my first class. I have been doing Olympic lifts through crossfit for five years.

Source: Google

★ 5

Awesome gym. CLEAN and well equipped. A staff that understands your goals and helps you achieve them. They see you as a complete system and work with you to get "right" before embarking on a weight training program.

Source: Google

★ 5

Get stronger the right way with help from coaches Kevin and Mary!
Joining K&M Weightlifting has been life changing. The gym atmosphere is so motivating and fun. I’m kicking myself for not joining sooner.

Source: Google

★ 5

I can't say enough how friendly and helpful the staff and members are. The owners made me feel like family from the first day. Personal coaching, new equipment in a nice new building. Does not get any better than this.

Source: Google

★ 5

K & M Weightlifting is awesome!

Source: Google

★ 5

Best gym in the area if you want to learn to lift with proper form. I can’t say enough how excellent Mary and Kevin are as coaches. As an added bonus, there is an incredible sense of community, and you have the opportunity to meet some wonderful people.

Source: Google

★ 5

I have been a client of Kevin and Mary Hoar and a member at K&M Weightlifting for more than 4 years. Kevin and Mary are masters of their craft; incredibly intelligent with a lot of health and fitness knowledge; they are experts in Olympic weight lifting, personal training, assessing the needs of their clients, and bringing them to their personal optimal fitness goals. Their friendly personalities crate a relaxed, comfortable atmosphere in which to workout. If you want to train and become better and stronger this is the place to be!

Source: Google

★ 5

I’ve been a member at K&M for about a year now—Mary and Kevin have not only helped me recover from injury and get ready for my wedding, but have taught me about an incredible new sport that continues to challenge me everyday! The personal coaching, recovery advice, and overall friendliness makes working out at K&M a better gym experience than I’ve ever had before!

Source: Google