★ 5

I did not come to strength training thinking I would enjoy it, nor did I think I would last very long. Kayla has crafted a wonderful community of women across ages and abilities and now, after almost 5 months of multiple classes per week, I feel so much better in my body and I look forward to seeing new friends and being wrapped in Kayla’s infectious spirit. Give your future self a gift of being strong and confident and supremely badass!

Source: Google

★ 5

Kayla has created more than a fitness brand. Every age and fitness level is welcome. Katalyst feels like community. You are supported every step of the way. You'll get stronger and build trust in your own strength. You'll build confidence around weights and gym equipment because of Kayla's guidance. You'll celebrate movement and what you can do. Proper technique is taught and modifications are encouraged because Kayla recognizes your own uniqueness. Kayla is kind, driven, punctual, generous, and authentic. She is an expert trainer and will genuinely root for you to meet your goals and give you grace to show up exactly as you are. Try a Katalyst class!!

Source: Google

★ 5

Kayla fosters a community full of fun + badassery 💪🏼 she encourages everyone that walks through her doors with positive energy and a mindset that you can do anything. She pushes you out of your comfort zone to build on your strength. You can do the workouts at your own pace and comfort level while being inspired to challenge yourself. 10/10 recommend.

Source: Google

★ 5

I started training with Kayla last year. I was feeling physically insecure after having 2 kids and wanted to jump start a strengthening program to help me meet my fitness goals. Katalyst quickly became the community I never knew I needed. Kayla pushes me to be better while providing support and a safe environment to try new things. I have gained strength, confidence, and wonderful friends that encourage me. The sky is the limit with Kayla by your side. Highly recommend!

Source: Google

★ 5

Kayla has created this amazing space for people to show up just how they are. Her classes have helped me grow not only physically but mentally as well. Kayla is very dedicated to making the workout environment accessible to everyone who joins. She also has the most amazing soul ever ❤️☺️

Source: Google

★ 5

I started going to Kayla’s classes during one of the heaviest times in my life (both mentally and physically). The energy was so uplifting I knew immediately that I needed to keep showing up. And I can wholeheartedly say it was the best thing I had done for myself since becoming a mom. Such a welcoming, supportive, and fun environment for all levels. But don’t try it unless you’re ready to get addicted! :)

Source: Google

★ 5

Source: Google

★ 5

High vibes positive empowering environment. In the best shape of my life inside and outside💝

Source: Google

★ 5

Katalyst is HOME! I’ve been going to Kayla’s classes for about a year and a half and I continue to look forward to it every week. She is so talented, fun, knowledgeable and such a motivating coach. Her workouts push you but she’s always there to support and guide you through it so that you’re comfortable. I thank my lucky stars every day that I have the KCT community in my life!

Source: Google

★ 5

Kayla has created a space which is welcoming and inviting to those who wish to better themselves through her motto of "mind, spirit and body". She takes the time to design workouts for any level of experience, age and comfort level. Always encouraging and supportive. A must if you're looking for a n amazing atmosphere to work out.

Source: Google

★ 5

These classes and this space has been one of the greatest things I’ve ever done for myself. Kayla’s fierce dedication to her clients & how we feel in her space does not go unnoticed. It’s the exact reason we feel so strongly about returning every class 🖤

Source: Google

★ 5

Katalyst training creates a very supportive and inspiring community to get active and feel strong. Kayla and her team build a high energy environment for everyone to train like an athlete while at any fitness level!

Source: Google

★ 5

Kayla has created such an amazing community with KCT. She not only brings extensive knowledge to her group fitness but also shows up every damn day with rockstar energy and the purest soul. KCT is such a light in my life that inspires me and so many other women that we are unstoppable. Stronger than we’ve ever been because of Kayla

Source: Google

★ 5

Kayla has created such an inviting community of women who constantly encourage each other.

She reminds us that exercise is not only physical, but it also elevates our mindset and increases our mental toughness. It's not only about motivation, but discipline.

Her passion for what she does shines through every day and at every fitness class. She is incredibly attentive and supportive, always cheering us on to reach our highest potential.

Her classes have given me so much confidence and strength, both physically and mentally. They are a mix of strength training and cardio and she welcomes women of various ages and all levels of ability.

I always leave class feeling high on energy and cannot wait for the next one!

Source: Google

★ 5

KCT has allowed me to connect with like minded women and grow into the person I want to be. Kayla is 100% on your side and rooting for you no matter what. She has shown me that I cannot listen to those who speak negatively about me, but to listen to those who inspire me and keep pushing to be better. I truly could not be more thankful for the constant support, laughter, friends, and confidence that KCT has helped me gain.

Source: Google

★ 5

KCT is my favorite place to workout, Kayla's classes are uplifting, movtivating and challenging no matter what level you join as. I was terrified of joining a group fitness class, all the other ones I had tried had felt so judgemental and unwelcoming but just over a year ago I tried one of Kayla's classes and I am so glad I did. Her classes are welcoming, judgement free and also the best workout I have ever had. I went from being someone who "didn't workout" to someone who works out three to four times a week! I can't recommend KCT enough.

Source: Google

★ 5

I’ve have had the honor of training with Kayla for the last 7 months. Her positive energy is like no other. I have worked out at several other places in the past and this is different. You will find an amazing group of woman empowering each other!

Source: Google

★ 5

I absolutely love Kayla's classes! Kayla has created a safe, supportive and welcoming environment. She truly cares about each person that steps foot in the gym. She is motivating and encouraging. The hour flies by and I find myself looking forward to the next class!

Source: Google

★ 5

Can’t say enough good things about Kayla and the environment she has created. I look forward to every session because I know that my mind, body and soul are in a better place when I leave!

Source: Google

★ 5

Kayla has created not only an energetic and safe space to workout but also the most supportive and caring community. Joining the classes isn’t only about your physical fitness. She tends to your mental fitness and through the community she has created there is support in all aspects of life, not only inside the 4 walls

Source: Google

★ 5

Source: Google

★ 5

Kayla’s training style is the best! Highly recommend. She has a beautiful soul!

Source: Google

★ 5

Kayla's classes are beyond amazing from the positive community she creates to the way she inspires strength both physically and mentally.

Source: Google

★ 5

GO! After my first class I was hooked. I live in RI and any time I’m back in the Berkshires I make sure to plan it around a class. It’s fun, welcoming, encouraging and a great way to look after your body!

Source: Google

★ 5

Kayla has built a community filled with support, intention and strength. I have fallen in love with strength training and feel encouraged, supported and inspired every time I step into the gym with her. She has attracted a diverse cohort of women from all ages and stages of life with a range of bodies and fitness levels. Everyone is celebrated. Everyone is able to be their best selves. It is a safe and inclusive community. I highly recommend for any woman interested in stepping into the world of strength training and weight lifting. Kayla will change your life for the better.

Source: Google

★ 5

The entire KCT community is so warm and welcoming. Kayla is amazing, she is always willing to meet you where you’re at and be your biggest supporter! Absolutely love this place!!

Source: Google