★ 5

These guys are professionals. They really know what they are talking about and can coach! Coaching is critical for someone like me, coming in after a break, or new to CF. They can modify everything to accomodate anyone. No matter if your recovering from an injury or don't have a lot of experience. The community is very supportive. Everyone is friendly and happy to see new people coming back week after week.

Source: Google

★ 5

I was pushing 50 with a bad back (and an injured runner's knee at the time) and totally hesitant about CrossFit. But a close friend inspired me to try out his gym. MEF completely changed my perspective and my lifestyle for the better - from both the staff and the community. The gym is welcoming right from the first "what-a-day!" upon entering; the members have truly created a collaborative family environment supporting each other in every challenge we do; and the trainers are patiently instructional and focused on individual form to ensure injury-free movement. Their knowledge of muscular mechanics really helps to advise alternative movement to your needs - whether recovering from an injury, recognition of a weakness, to an interest in competitive CrossFit training. They know how to provide just enough pressure for you to push yourself, but not so much where you feel intimidated. The gym ranges the ages from 20s to grandparents, with a zero-judgement atmosphere, but instead one of encouragement and inspiration to return for another class. I've never felt as healthy as I do now thanks to MEF - the gym, the trainers and the tribe.

Source: Google

★ 5

Great gym with knowledgeable coaches and strong community. Spacious and very reasonable pricing. They carry the full range of equipment so there won’t be any gaps in your training. Been a happy member for the past several years 💪🏼

Source: Google

★ 5

This cross fit gym is amazing. This place made me enjoy working out again. The coaches are great and will always want to help you get better. Everyone is welcoming and supportive. I’ve been going for a year now and I would recommend it to anyone even if you’re a beginner like me!

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Source: Google

★ 5

i'm commander Shepard and this is my favorite Gym in the Citadel

Source: Google

★ 5

Source: Google

★ 5

If you are serious about your fitness and want to achieve your goals, whether it is strength, conditioning, or both (or other) you must absolutely try MEF. Various workout types from world class coaches that focus on each individual’s needs making a fun team workout feeling like personal training as well, combined with nutrition experts, book reading and other surprises. Join a great fitness community that changes lives!

Source: Google

★ 5

Great energy, very welcoming, great workout! I was invited by my friends for a free trial workout I definitely recommend this gym! I know I’ll be back.

Source: Google

★ 5

This is a 5-star CrossFit gym on so many levels: coaching, programming, equipment, organization, scheduling. As a competitive athlete I appreciate all those things - but the secret sauce is their culture. They value happy members, focused on quality over quantity, and all the coaches know where each member is at in their individual journey.

You know when you meet someone that really knows their stuff? It's just obvious, right? That's been my experience with the team at Mass Effect. I sincerely hope you see for yourself, because they are that good.

Source: Google

★ 5

If you want to step up your game as an athlete, that's THE place. Or if you just want to have fun and be health, that's also THE place! I have never met a coach who cares and know so much about CrossFit, nutrition, weightlifting and bodybuilding all at once. Colin is another level in many ways, great personality, energy, and also an amazing coach. It is impossible to come to MEF and not fall in love with the environment, the community and the energy!

Source: Google

★ 5

This gym was the start of my fitness journey and ever since joining I have loved every minute of it. The coaches and people in this community have truly exceeded all expectations and continue to be the biggest reason why I continue to come back. The programming and coaching has challenged me out of my comfort zone and into new PRs. I recommend this gym, the coaches and the caring community they have created to EVERYONE.

Source: Google

★ 5

Best CrossFit. Best Coaches. Programs to make you strong and fit life long.

Source: Google

★ 5

I have been going to MEF for about 2 1/2 years . I have always worked out in some capacity but never consistently. Since I have joined Mass Effect , I have been committed to my fitness and have been able to maintain a consistent workout schedule. Average about 2-4 times a week for 2 1/2 years. The reason being is I love it !!! - I love the variety of workouts , the people , the coaches and the overall atmosphere! We all support each other and have a lot of fun and laughs together! Coach Shawn and coach Colin are hands down the best coaches and the reason I love this gym so much !!

Source: Google

★ 5

As a beginner, I wanted to build my fitness slowly and steadily without injuries. MEF coaches (Shawn and Collin) have helped me in each workout to learn proper techniques. They know the balance of when, how and whom to push and how much. The engagement during warm up and workouts is fun. Don’t underestimate their playlist which gives you just the right song at the right moment. The sense of community among members is the best. Everyone roots for everyone else which makes workouts fun.

Source: Google

★ 5

Mass Effect is the best gym I've ever been to for two big reasons. First, Colin and Shawn take the time at the beginning of every class to walk everyone through the movements in the workout for that day. This is HUGE, especially because CrossFit and weight lifting have very intimidating movements. Second, the atmosphere at the gym truly is like a family. The gym is full of humor, hard work, and amazing people.

Source: Google

★ 5

It’s been 2 months that I am part of this amazing place. The coaches (Shawn & Collin) are very engaging and their genuine interactions nurture a healthy and fun environment every day. Despite being a novice at fitness, I have felt encouraged and supported by the amicable community of members here, saving me any sense of embarrassment. The workout plans are a good mix and accommodating towards different fitness levels by giving different metrics for scaled attempts and building one’s own fitness journey. Also, the CrossFit open was real fun for me as a first time spectator to see the amazing performance of the members here. That made me go for the annual membership and I look forward to be here everyday.

Source: Google

★ 5

Started doing crossfit for the first time at this gym - the coaches are super great and make it easy to get started and enjoy all the workouts!

Source: Google

★ 5

MEF has great coaches, programming and community! I look forward to class everyday because the workouts push you outside of your comfort zone and are scalable to all fitness levels!

Source: Google

★ 5

Great gym! My mobility has really improved due to the focus on stretching before each class. The trainers work with everyone individually to make sure that they get the most out of each class, regardless of level. Finally, every Saturday is a partner workout and is a fun, and challenging, way to end the week.

Source: Google

★ 5

Shawn and Colin as owner/coaches have created a great gym environment, where they tailor workouts to your abilities and plan for growth. There are great people here, both young and older and everyone is welcomed and encouraged. It has been the best place to bring fitness and community back in my life. Worth every dollar spent in bettering my health!! No judgment and nothing to lose - just schedule a free trial and see for yourself.

Source: Google

★ 5

Coaches are great, and really care. No matter what level you think you are, you will be welcomed and comfortable here.

Source: Google

★ 5

A great gym with plenty of class times to make it fit your schedule. Coaches encourage you to push yourself in a safe and effective manner. I’m 65 and all workouts can be modified to your abilities! Members also make this gym a warm and welcoming community!

Source: Google

★ 5

Source: Google

★ 5

High quality workouts, higher quality people! This gym will always be my gym, love this place!

Source: Google

★ 5

Great coaching, great atmosphere and amazing people. This place was what I've been missing since highschool and college sports, its as competitive as you make it and everyone holds you accountable for your next gym session to get you back into the gym even when you might not want to. The coaches might not always give you want but its always what you need

Source: Google

★ 5

I’ve been to many gyms over the years and MEF is by favorite.
Colin and Shawn make it a point to get to know everyone. They program excellent workouts that challenge all skill levels.
MEF is a great community. Everyone is very encouraging.
If your thinking of joining take the plunge. Youu won’t be disappointed.

Source: Google

★ 5

Great coaches. Great community.

Source: Google

★ 5

Best gym in the Worcester area. Very knowledgeable coaches, great community. What ever your fitness goals are they will be obtained here.Stop in for a free class.

Source: Google

★ 5

The BEST gym, coaches and members! Programming that works for all fitness levels and coaches that are invested in each member's personal goals. The motivating and engaging fitness environment at MEF keeps me consistent!

Source: Google

★ 5

Great gym, welcoming knowledgeable coaches, and great community of people. You can't beat Mass Effect!

Source: Google

★ 5

Amazing gym! MEF has great coaches that program workouts well and truly care about their members.

Source: Google

★ 5

Definitely a place to be. Great community, smart coaches, and an opportunity to chase what you’re looking for in fitness. I’ve been achieving everything I wanted and more from this place!

Source: Google

★ 5

This gym is just THE BEST! I don’t have enough good things to say about Mass Effect Fitness. The coaches Colin and Shawn are great, they are super knowledgeable about training, they are very approachable, make the classes super fun - so fun that going to class every day is truly the highlight of my day (but that’s also due to the awesome members and community at MEF, I’ve made so many new friends since joining which is a huge plus). The workout programming here is deliberate and effective, I’ve been a member here for a little over two years and I’m so much more fit, lean, toned and even confident now than I was when I started! This gym isn’t a one size fits all either, Colin and Shawn make sure to tailor to everyone’s needs in the class no matter the skill level you’re at when you join and work with you to continue to improve in every way; form, skill, weight, mindset, and even attitude! Haha. The gym is super clean, all of the equipment is the highest quality, new and in really good shape (they have high standards!). They also offer so many class times all week that can fit any schedule.
Above all else, the coaches really care so much about the members, their satisfaction as a member and most importantly your overall well being which makes this gym feel so much more like a community than just a place to workout. The coaches constantly check in on you and motivate you/hold you accountable to keep showing up and it works. If you live in the area, I would highly recommend trying it out, it will seriously impact your life and health for the better like it did mine!

Source: Google

★ 5

Great coaches, great people, and killer fitness!

Source: Google

★ 5

Mass Effect Fitness has changed my perspective on 'going to the gym'. The coaches (Colin & Shawn) are the absolute best and truly care about you. The people are amazing and the atmosphere is WORK Hard while also having fun. A must try!

Source: Google

★ 5

Best gym around , coaches are great and very knowledgeable.Gym is clean and great programming.

Source: Google

★ 5

Great environment and excellent training. The coaches are terrific! They can identify your fitness level and tailor workouts to meet your needs as you progress toward your fitness goals. More important, you will love the community. The members span all age groups and are all wonderful, congenial people.

Source: Google

★ 5

MEF was the first box I joined after moving to central mass. Great coaches /owners, programming for all skill levels alongside one of the best communities.

Source: Google

★ 5

Best gym I've ever been to! The coaches (Shawn and Colin) are so passionate about what they do and made it possible for all the members to stay active and safe all through the pandemic. Would recommend to anyone looking to get in a great work out in the company of amazing people!

Source: Google

★ 3

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★ 5

Top knotch

Source: Google

★ 5

This is not a vanilla one-size-fits-all program! The coaches are the best in the area, offering movements that fit your body and fitness level. The classes are structured so you feel like you are getting personal training with the benefits of a larger supportive community. Whether it's been 1 month, 1 year, or 1 decade - this is the place for you!

Source: Google

★ 5

Shawn and Colin are great coaches, knowledge, friendly and outgoing. Great atmosphere, great workouts daily. Can easily find time during their provided schedule of classes. Great place to go especially throughout COVID restrictions!

Source: Google

★ 5

Mass Effect Fitness is the perfect gym, whether you are looking to make gainz, get jacked, fill the sleeves, find your swole mate, cardio blast, get toned/ripped, or more realistically, maximize your health at any stage of life. Mass effect Fitness offers two types of classes: “Burn” which is a boot camp-style class, and “Intensity” which is Cross Fit. Both classes offer a supportive, non-judgmental environment coached by knowledgable, attentive, and supportive coaches who care about making each member better both mind and body. I unequivocally recommend this gym, regardless of your fitness level. At Mass Effect Fitness, you will find a community of members led by fantastic coaches that collectively support each other to make positive steps through fitness. I am lucky to have found Mass Effect Fitness, and you will be too! Give them a call and see about a free class. Then, I look forward to working out with you as a fellow member once you experience the coaching, equipment, facility, and members that surround you and motivate you to find the most fit version of yourself.

Source: Google

★ 5

As someone that's tried pretty much every gym in the areas I've lived in, I can honestly say this is one of the best gyms I've ever found, if not the best. When you join MEF, you're not just getting a membership to another gym, but you're actually joining a group of extremely supportive members and coaches.

You have options of two different types of classes everyday, which is fantastic! You can choose to do a more cardio-based workout or a more intensity-based workout which also includes a good amount of conditioning. The workouts are very carefully designed and takes the pressure off of the members since we dont have to really plan the workouts for ourselves. The coaches help scale the workout if needed, so whatever fitness level you're at, you will feel no intimidation and will definitely have a great session.

Shawn and Colin (the coaches) are some of the nicest people you'll ever meet. They go over every workout, coach you every step of the way and ensure you can perform the exercises before actually starting the workout. They're always watching and helping if needed and giving you the much needed motivation to get the job done. You can see how passionate they are about what they do, and a gym like this would just not work if the coaches aren't as invested.

While exercise is the primary focus, the coaches are there to also help you develop and maintain a healthy lifestyle. They have a nutrition program, a book club, fun activities quite frequently and a lot of other great things. Every time you walk into the gym, you'll be walking out feeling much better!

Source: Google

★ 5

The best gym in the area. The coaches are always there to help you improve your fitness and health and understand your goals. the community of members are all super supportive and push you to do your best.

Source: Google

★ 5

The best gym in the area. I love the facility, the coaches are always willing to help you, and the workouts are challenging.

Source: Google

★ 5

Very impressed by the coaches, programming, and facility. This is an elite facility at an incredible value. Couldn't recommend joining more highly.

Source: Google

★ 5

High quality training for all fitness levels, nice and clean environment, very knowledgeable coaches. Highly recommend!💪💪💪

Source: Google