★ 5

Best powerlifting and Olympic weightlifting gym around!

Source: Google

★ 5

Best gym in the area hands down

Source: Google

★ 5

After a really difficult experience at a previous gym, finding this community has been a complete game changer. Coach and owner Kyle creates an incredibly safe, supportive, and empowering environment — something that means a lot to me. From day one, I felt genuinely welcomed and respected.
The atmosphere here is positive and motivating; everyone celebrates each other’s progress. Kyle’s coaching is knowledgeable and personalized — I’ve already made noticeable strength gains since training with him. He pushes me in the best way, and I trust his guidance completely.
And of course, Tankk (his dog) brings so much joy, cuteness, emotional support and fun

If you’re looking for a gym where you’ll feel safe, supported, and truly part of a community while getting stronger, I can’t recommend mass strength enough 🖤🖤🖤🖤

Source: Google

★ 5

Kyle is an awesome coach, he has been working with my son (13, rugby player) for some months now. The growth and strength increases have been great as well as the confidence boost. I would highly recommend Mass Strength to anyone looking for a coach to improve strength and conditioning.

Source: Google

★ 5

Mass Strength and Coach Kyle Thebado have been an absolute game-changer for me. I’ve been training there for just over a year now, and in that time, I’ve hit every goal I set—and I’ve done it pain-free with workouts that are both challenging and effective. I actually look forward to going, which says a lot.

Kyle is the real deal. He’s a certified Strength Coach and a member of top-tier organizations like the National Strength & Conditioning Association, USA Weightlifting, and USA Powerlifting. That level of dedication and professional involvement shows—he’s incredibly knowledgeable, passionate about his craft, and truly invested in every single person who walks through the door. Whether you’re a competitive powerlifter, recovering from an injury, or just trying to get stronger and feel better, Kyle gives you his full attention and meets you where you're at.

The gym itself is amazing—never overcrowded, no casual gym distractions, just people of all levels working hard, sharing equipment, and supporting each other. It’s a focused, respectful environment where you can actually train and progress.

Kyle’s consistency and care are what keep people coming back. Everyone I’ve met there has been with him long-term because his program works, plain and simple. You see it in the strength and confidence of every member. And yes—his dog Tank is also a total legend.

If you’re looking to elevate your workouts, chase specific goals, or just become a stronger, healthier version of yourself, I can’t recommend Mass Strength enough. It’s for everyone—seriously, give it a try. You’ll be glad you did.

Source: Google

★ 5

Would give 10 stars if I could. Kyle and his community are the best in the fitness industry!

Source: Google

★ 5

Kyle and his team truly care about those that they train. Kyle is very patient, explains everything to his clients, shows them the best form so they don’t get injured, and travels to every meet he can for his clients. Kyle, his coaches and clients call themselves a family and they are every bit a family and more. Cheering for each other and helping each other succeed in whatever their goals are. Great group, chill spot and Tankk is the best greeter there is.

Source: Google

★ 5

Amazing gym and even better coaching. I’ve been training in Olympic weightlifting at Mass Strength since the gym opened. Kyle’s thoughtful coaching has resulted in significant improvements in my strength, technique, and competition mindset. He has built a welcoming and supportive community that will help push you to reach your goals. I’ve competed in several WL meets here as well that were super fun and run efficiently by Kyle and his staff/volunteers. Tons of great equipment and clean too. Would recommend to anyone interested in Olympic lifting, powerlifting, or just getting strong. 💪

Source: Google

★ 1

Very rude and inconsiderate owner wouldn’t let me in the gym even though my membership had only expired 2 days before. I told him ‘i know it was a 30 day membership but its only 32 days later’ to which he responded ‘thats not how business works. 30 days is 30 days, if everyone acted like you then no business would even have a 30 day membership or warranty since apparently it doesnt mean anything if two days later you can just complain until you get your way.’ I will be taking this to the BBB im sure they will understand…

Source: Google

★ 5

I attended Mass Strength for an Olympic Weightlifting competition in January. Parking, local food options and start times were all included in timely emails and social media alerts. The Meet is well run for the number of people and moving parts in the space. Thank you Mass Strength.

Source: Google

★ 5

Source: Google

★ 5

This gym is a great place very professional great trainers and a great owner they will get you to where you want to be highly recommend this gym

Source: Google

★ 4

Source: Google

★ 5

the best gym in the area! i started coming to mass strength almost a year ago as a newbie to olympic lifting, and i’ve learned and improved so much from kyle’s training since. not only am i stronger, my lifts are way more dialed in. the programming, community, and facility are all top notch. highly recommend!!

Source: Google

★ 5

Amazing gym and welcoming environment for new or seasoned lifters. Kyle is a fantastic coach and owner! All workouts are tailored to personal needs and evidence based.

Source: Google

★ 5

Best gym in the area hands down. Since i started working with Kyle three months ago, I’ve increased my squat by 33 pounds and all of my other lifts are improving dramatically. The gym has tons of equipment, so you’re never lacking something you need. The community at MASS Strength is so welcoming and supportive too. I’m so grateful to have found this gym and recommend it to anyone!

Source: Google

★ 1

Source: Google

★ 5

Amazing coaching and community. Great powerlifting and Olympic weightlifting set up for experienced and new athletes to each sport!!

Source: Google

★ 5

Mass Strength’s atmosphere & Kyle’s coaching are a dream team. Kyle has fostered an incredible environment that is exciting, motivating and supportive. Whether you’re just starting out in your fitness journey or working towards a new goal you are in the right place. You don’t have to worry that you aren’t as good as the athlete next to you because everyone is there to cheer you on. There are no egos and Kyle ensures that. His coaching is catered to you and where you are in your fitness journey. I’m thankful for the training i’ve had from Kyle and Mass Strength has quickly turned into a home away from home.

Bonus: The gym’s receptionist is pawsome

Source: Google

★ 5

Kyle is great for everyone from elite weightlifters and powerlifters to those looking to start a strength and conditioning habit. Super personable and helps you set realistic goals. Great equipment too

Source: Google

★ 5

Awesome gym and a great community of members! Wish I lived closer so I could go regularly!

Source: Google

★ 5

Mass Strength is a welcoming, fun, and accepting environment for new and experienced lifters. Kyle has created a supportive community where you can build confidence in yourself and in your lifts. The coaches have your best interests at heart and push you accomplish your goals. Whether you are just starting your fitness journey or trying to come in first at meet; this is the place for you!

...plus there's a gym dog

Source: Google

★ 5

Mass Strength, led by the charismatic and knowledgeable owner/coach, Kyle, is a gym powerhouse that hits all the right notes. Kyle's coaching finesse is a sight to behold - breaking down cues like a pro and crafting personalized programs smoother than a well-oiled barbell. From Olympic weightlifting to powerlifting, they've got your gain goals covered. The community vibe? Stronger than your one-rep max. At Mass Strength, you'll not only lift weights but also lift spirits - making friends faster than you can say "PR." And Kyle? He's not just a coach; he's the heart and soul of a home away from home. Whether you're a lifting enthusiast or a new to exercise, a visit to Mass Strength is like finding your newfound paradise.

P.S. he likes donuts

Source: Google

★ 5

Best decision I made was coming to Mass
Strength. Coming from you’re typical gyms and feeling like I was getting no where with working out lead me to finding Mass Strength. Kyle is the best coach along with the rest of his staff. Everyone there is always pushing each other every session. My strength has gone up tremendously in the last few months I have been there. Highly recommend getting in there and they will get you were you want to be!

Source: Google

★ 5

Mass Strength is more than a gym. It is an inclusive community of people that all share one common interest, to be stronger both physically and mentally. I highly recommend Mass Strength to anyone from seasoned athletes to those who are still navigating their fitness journey.
Also, they have a dog named Tankk who will be your biggest cheerleader.

Source: Google

★ 5

Kyle has been one of the greater blessings in my life. I first met Kyle when we coached together in Needham back in 2017. After years of being driven by the excitement of CrossFit and finally injuring myself, I decided it was time to make a change. Kyle has quite literally changed not only my body physically, but my entire mentality and relationship with exercise. He has helped me target my weaknesses in order to live a pain free life, while also feeling strong and hitting PRs. Watching Kyle finally obtain his dream of having his own business and gym has been so incredible to watch. Although I live in Colorado, I wouldn’t choose to work with any other human! I cannot recommend Kyle and MASS Strength enough!

Source: Google

★ 5

Source: Google

★ 5

I am newer to strength,, conditioning and resistance training. I started training at Mass Strength 3 months back and it was one of the best decisions I have made in my life. Kyle is an incredible coach and the best kept secret in New England.

Kyle’s knowledge and subject matter expertise is deep and vast. He is also kind, patient, motivational, aspirational and works with you closely on your health goals. He develops a workout program each week and monitors the progress. And believe me, you will keep making great progress.

In 3 months, I have become a lot stronger, healthier and have lost weight. To top it all, Mass Strength is an amazing community of people and friends who encourage each other every day. Thank you Kyle and the Mass Strength community!
~ JoJo

Source: Google

★ 5

Mass strength is New England’s premier athletic training facility. The staff are extremely smart, professional, and accommodating. Most importantly, the gym is a community. Joining this gym, you will surround yourself with like minded, motivated individuals who mutually encourage and push each other to the next level of physical excellence. The community elevates itself; in doing so, it fosters a family of empathetic, empowering, and unstoppable apostles of health. You will exceed your goals in this community.

Source: Google

★ 5

I'm traveling through the US and was grateful Mass Strength offered a $25 drop in pass. I was able to get in a good spin and lifting session. This gym has a really genuine feel to it. I was surrounded by people who were working on their strength and fitness, not their social media following. It was refreshing and motivating!

Source: Google

★ 5

I found Weightlifting about a year ago, and Mass Strength and Kyle have been fundamental for my training and love for the sport. The place has everything you need, including an amazing community, and a safe space, specially for women. Kyle is a great coach with so much knowledge, patience and understanding. Can't recommend this place enough!

Source: Google

★ 5

I first went to MASS Strength because – a few months after learning to snatch a barbell – I obviously needed coaching to progress further (and to progress safely) with my newfound love for Olympic weightlifting. I found much more than just coaching at MASS Strength. I learned the difference between a personal trainer and a personal coach, the difference between a commercial gym and a training hall, and the difference between a crowd of fellow gymgoers and a supportive extended family. To achieve your potential in weightlifting, athletics, or any vocation, you need to surround yourself with talented, hardworking, empathetic people who push you to become a better version of yourself. You need a focused training environment, and you need a mentor to guide you both tirelessly and patiently, passionately and compassionately, with a head for exercise science and a heart fully committed to seeing you achieve your goals. Head coach Kyle offers exactly that at MASS Strength: a training facility where each piece of equipment is meticulously maintained, a family of strength enthusiasts, and coaching that is tailored to your individual needs, both physical and psychological. I tried out with several barbell clubs before finding MASS Strength, but MASS Strength stood out as the one who could provide not just a program and technical feedback but also a community of likeminded athletes, personalized coaching, and flexible membership offerings for busy professionals and full-time working parents. Like many members, I live 30 miles from the gym and train remotely most days, but the commute is time well spent on days that I can make it to Franklin. In the first six months after joining the weightlifting team, I recovered from shoulder tendonitis (that had developed prior to starting with MASS Strength), competed in my first weightlifting meet, increased my weightlifting total by 15%, and met some of the strongest, most passionate, fun people in my life. Whether you're new to Olympic weightlifting, a seasoned powerlifter, or rehabbing a musculoskeletal injury, this is the place to be.

Source: Google

★ 5

Plain and simple: Great place to workout and exceed your personal goals! Extremely grateful with Kyle's help.

Source: Google

★ 5

I couldn't ask for a better gym or a better coach. Gym-wise: MASS Strength is fully equipped for everything weightlifting or powerlifting related, equipment is in great condition, and the environment is welcoming and friendly to everyone who walks in. Coach-wise: Kyle is focused on being the type of coach that you need, and can sense what motivates and encourages you without you having to explain it, which is rare and incredibly appreciated. He tailors each cycle towards your goal/focus while strengthening your weaknesses, and is able to adjust around injuries.
Novice or experienced lifter, this is definitely the gym to go to.

Source: Google

★ 5

Mass Strength is an ice cool Gatorade in the middle of a never ending desert.

If you're at all serious about weight lifting this is the best spot to go. Doesn't matter if you do Olympic weight lifting, powerlifting or all the others this place is spacious well equipped and Kyle is very knowledgeable and a great coach

Source: Google

★ 5

Kyle has taught me new methods for building strength & has helped me tremendously with my chronic sciatic pain. Kyle has brought lots of knowledge to Franklin. Great atmosphere. Lots of fun!!

Source: Google

★ 5

No matter what level you are at in your fitness, Kyle is one of the most welcoming guys around and really knows his stuff. I recommend MassStrength to everyone from beginners to veteran weightlifting and powerlifters alike. You will not be disappointed. Kyle frequently tailors your workout to your needs, whatever they may be.

Source: Google

★ 5

I don’t have enough wonderful things to say about MASS Strength. Kyle is an amazing coach who makes everyone feel welcome at this gym and truly cares about helping everyone achieve their goals. The facility itself is well-equipped with anything a weightlifter could want or need. The community is top-notch and every person I meet here is supportive, kind, and respectful. If you are new to weightlifting or have been doing it for years - there’s a place for you here.

Source: Google

★ 5

I found Mass Strength when I was looking around the New England area for a gym that offered Olympic weightlifting. As a newbie in the sport, I felt immediately welcomed and extremely well coached as soon as I joined. Kyle is an amazing coach and is super accommodating to my needs as an athlete and a person. I highly recommend not just for someone looking for somewhere to do weightlifting but any person who wants to better themselves!

Source: Google

★ 5

I drive 45 minutes from Needham to Franklin just to see coach Kyle. That should say enough about the place. Kyle will quickly become the best thing that's ever happened to you in a long time! He's saved my life with his coaching abilities and by just simply caring about me. He's a true professional and a guiding light.

Source: Google

★ 5

I have made so much progress in such a short time thanks to Kyle’s amazing programming and coaching!

I joined Mass Strength so I could improve my Oly lifts for CrossFit… but now I think I like this place more than CrossFit!

Source: Google

★ 5

Simply put, Kyle is the best of the best. If you are looking for a coach to help you realize your goals, no matter what they are, Kyle is your guy. I have been working with Kyle since I met him back in 2018, and when the pandemic hit I quickly reached out to him to program workouts until normal life resumed. Two and half years later I won’t work with anyone else. Through programming workouts and nutritional guidance, Kyle has helped me (and my husband) get in the best shape of our lives. He is not only super knowledgeable, but customizes workouts based on your goals, and is literally your biggest cheerleader. Friends of ours constantly ask what our secret is, and we always just tell them “Kyle”.

Source: Google

★ 5

Coach Kyle is currently helping me prepare for my first Powerlifting meet. He is an incredible coach, meticulous with his planning and programming as well as an outstanding technical coach. What makes him uniquely special, however, is that he truly cares about his athletes and that comes across with every single coaching interaction. He is one of a kind and a master of his craft. The gym itself is spacious, clean, and offers everything you need as a strength athlete. I am a Doctor of Physical Therapy and a CSCS myself and I would recommend Kyle without reservation to anyone looking to get stronger in a safe and effective manner.

Source: Google

★ 5

Kyle is an awesome trainer and teacher and the group at this gym is diverse, welcoming, and supportive. I highly recommend MASS Strength.

Source: Google

★ 5

Kyle is an incredible coach who helps get the most out of anyone who joins Mass Strength, and has created an incredible team atmosphere in his gym that makes anyone feel comfortable stepping in for the first time. I would recommend this gym to anyone

Source: Google

★ 5

I've been attending the Strength & Conditioning class with Kyle for a couple months now and I have never felt stronger and more confident in my abilities. He knows exactly when to encourage you to pick up more weight and push yourself. He holds you accountable, checks in, and makes sure you understand why and what you are doing. The workouts are effective, safe, and fun. The music is on point. There is all the equipment you need. And Kyle is super welcoming, friendly, and knowledgeable. He makes the power lifting and Olympic weightlifting world accessible to all. And his dog, Tank, is the BEST.

Source: Google

★ 5

As someone who hasn't been athletic since college and wanted to get back into fitness, I highly recommend MASS Strength. I’ve been going to the strength and conditioning classes for about a month. Kyle has demonstrated the ability to scaffold workouts to meet all ability levels, which makes working out feel accessible and fun.

I’ve worked with a lot of trainers and coaches in the past, but Kyle is hands down the best of the best. He goes above and beyond to make sure you understand, and can execute, every exercise. Kyle is super welcoming, motivational and knowledgable (and his dog Tank makes a great workout buddy). Overall a great experience!

Source: Google

★ 5

Great place to train, especially for Olympic weightlifting. Excellent coaching. Very welcoming community. A real gem!

Source: Google

★ 5

Mass Strength has such a welcoming atmosphere and is filled with genuinely good people who motivate you to work hard and have fun doing it. Kyle is an extremely knowledgeable coach who I can’t recommend enough to help you reach your goals.

Source: Google

★ 5

As a weightlifter Mass Strength is a great gym to train in. It has all of the equipment that you’d need whether you are a drop in or have been training for years. Kyle is the most knowledgeable coach out there, he really listens to you and will help you to reach your fitness goals! If you’re looking for a new gym this is it!!

Source: Google

★ 5

Mass Strength is an amazing gym, highly recommend. 👍👍👍The facility is great, has high quality barbells, plates and plenty of platforms. Kyle is a very friendly, and knowledgeable coach who has always provided great feedback on my lifting. Drop-in or make this your new gym, you won’t regret it!

Source: Google

★ 5

From day one of walking into MASS Strength I knew it was my new fitness home. Kyle was super welcoming, friendly and knowledgeable.

Equipment is well maintained and a dream for competitive weightlifters and powerlifters. Everyone from beginners to those years into their fitness journey will be at home here.

Whether your looking for a place to drop-in when you're in the area or a new place to train, this is your gym.

Source: Google

★ 5

This gym is amazing. There are so many lifting platforms and high quality plates and barbells. The coaches are knowledgeable and the atmosphere is top notch.

Highly recommended

Source: Google

★ 5

Coming from a Crossfit background and being a former D1/Pro Athlete, MASS Strength and Coach Kyle made achieving my goals very simple and attainable. The atmosphere of the gym caters to national level weightlifters all the way to middle schoolers looking to get better in their sport. I'd highly highly recommend as a gym to join and drop-in any time.

Source: Google

★ 5

When I say Kyle is hands down one of the best coaches alive, I absolutely mean it. We were classmates at UMASS Boston and always admired his passion and precision with what he does... but it wasn't until he handled me at my second powerlifting meet, that I realized the coach he was... truly blew me away to the point that I couldn't see myself working with anyone else to help me achieve the goals I aim for today.

Source: Google