★ 5

Mike has worked with my son for over a year. He is a great role model. I would highly recommend him!

Source: Google

★ 5

Source: Google

★ 5

Mike Capistran Athletics has been a game-changer for my high school hockey program. After having several of my Northeast high school athletes train with him during the offseason, the improvements have been remarkable. The development in their strength, conditioning, and overall athletic performance is evident on the ice.

What truly sets Mike apart is his ability to balance physical training with mental preparation. He teaches athletes the proper way to develop themselves not just physically but mentally as well, which is critical for success in a sport as demanding as hockey.

The personalized and structured approach he brings to his training sessions has translated into significant improvements in my players’ performance, helping them become better all-around athletes. His dedication and expertise make him an invaluable resource for anyone looking to elevate their game.

I highly recommend Mike Capistran Athletics and will continue to partner with him to train additional athletes from our hockey program. His impact on our team has been nothing short of outstanding!

Brian Capistran
Head Coach
Northeast Knights Hockey

Source: Google

★ 5

Trained with Mike and Chris for almost 8 months and I can say you won’t find a better team of coaches. Helpful, informative, motivating, and successful are all things that describe them. Wouldn’t trust anyone else!

Source: Google

★ 5

Source: Google

★ 5

Nice private gym with friendly ownership.

Source: Google

★ 5

Ive been going to mike for over 2 year it has been a great experience i have gained so much confidence on ice and reached my goals.awsome guy

Source: Google

★ 5

My son goes to Mike Cap and he loves it! Mike is passionate about his business and ensuring that his clients meet and exceed their goals.

Source: Google

★ 5

I have been training with Mike for almost a year in between school and breaks and have been more than pleased with the results I have seen. I have definitely gained strength and so much confidence in myself at the gym and look forward to going back to his gym during breaks. Training with Mike has impacted my family as well as myself for the better.

Source: Google

★ 5

My son has really enjoyed his time, and he doesn’t like the gym. His confidence levels and energy to stay off video games is a real testament to Mike and his program. 5*

Source: Google

★ 5

Source: Google

★ 5

I have been working with Chris Rawlings for just over a month and have already seen improvements in my endurance, overall range of motion, and strength. Mike and Chris have created a very comfortable environment for their clients with no judgements and are very encouraging and engaged in my progress.

Source: Google

★ 5

My son has been working with Mike for 18mths and it has paid off. The strength and confidence he has gained has greatly helped his game! Cant wait to see what Mike has in store for him when he returns from school!

Source: Google

★ 5

As a 54-year-old, I decided to invest in personal training to meet my health goals and ensure I am doing each exercise correctly. What I enjoy most is that Mike listens to me and designs a program I enjoy and benefit from each week. This is exactly what I was looking for. I have a lot of respect for how Mike trains and runs his business.

Source: Google

★ 5

I am so thankful for Mike and Chris! Their unintimidating approach to fitness and nutrition made me feel at home from the start. With their caring support to help hold me accountable, I am achieving my health goals for the first time in a long time!

Source: Google

★ 5

I have been training with Mike for the last three months since making the jump away from a commercial gym. Mike checks all the boxes for what it takes to be a great coach. He is knowledgeable, motivational, and knows how to communicate with all his clients no matter what their level of experience is. As a former college athlete, I can say Mike Capistran Atheltics is a place all local athletes should be training whether its in season or off season. Mike will help you reach your full potential of athletic ability so you can be at your best when competing in your sport of choice.

Source: Google

★ 5

Mike and his staff are top notch. They're thorough, attentive, and full of good character. Definitely recommend!

Source: Google

★ 5

When my son suffered a severe sports injury that required multiple surgeries and confinement to a wheelchair for several months, I rapidly realized that he would have a very long road to recovery, not just physically but mentally as well. While we had an amazing surgical team and physical therapist's support, my son needed something more to help him overcome the profound emotional strain of his condition. In my son's case, talking through his feelings wasn't going to be enough to help him believe in himself again. I began searching for a sports rehabilitation coach who could help him rediscover his natural athletic drive and rebuild his self-confidence. This was not an easy task. Eventually, I found Mike and he was exactly the coach we needed. Mike is incredible with kids (and adults, for that matter) - he is patient, funny, relatable, and inspiring. He is also quite knowledgeable about sports rehabilitation and has creative ways to retrain the body to move. He broke through the walls my son had formed, found many ways to re-engage him in physical activity, and created a path back to sports. I could not possibly give a stronger review or recommendation for Mike.

Source: Google

★ 5

Over almost 3 years Mike has transformed who I am as an athlete and person. Through 100s of training sessions Mike has taken me from someone struggling on the ice to being competitive once again. From 0 to somewhere in fitness I thought I would never reach, I am comfortable saying that he has changed my path in life through the last 3 years.

Source: Google

★ 5

I have been working with Mike for the past year, and he has gone above and beyond to help me achieve my fitness goals. He was willing to tailor a workout that accommodated my restrictions, and still produce amazing results. I highly recommend Mike!

Source: Google

★ 5

Mike is a great coach & mentor to all of his clients!

Source: Google

★ 5

Mike is a great trainer for youth and High School athletes , highly recommend!

Source: Google

★ 5

Coach helped me gain muscle, and has taught me techniques I can do on my own without any help. I would recommend to someone if they asked for any trainers.

Source: Google

★ 5

I’ve been exercising on and off pretty much my entire life and kinda thought I knew what I was doing, and for the most part, I did.
However mike has shown me a few simple things to improve my technique to help avoid injury.
He’s also helped my son tremendously and I recommend him to anyone.

Source: Google

★ 5

Mike has not only helped me (and still is) achieve my goals, but taught me proper form, movement, and motion. I set and broke personal records that I couldn’t imagine doing a year or so ago before I started training with Mike. He has helped boost my confidence and improve my agility. Very knowledgeable and willing to go out of his way to help his clients as best as he can. Definitely recommend him for anyone trying to work on personal goals and overall improve their health and body.

Source: Google

★ 5

I am so pleased with how far I have come! Thank you Mike, for being such a great life-coach and trainer!

Source: Google

★ 5

Mike is my son and he started training me almost 2 years ago. I’ve always worked out on my own but never really “trained”. Since working with him I have gained so much strength and I no longer have hip or knee pain. I am now stronger than ever. I went from squatting 30 lbs to 85 lbs and I am dead lifting which I never thought I’d do. If you want to gain strength now is the time to do it.

Source: Google

★ 5

Source: Google