★ 5

Natural Vibes is a wonderful fitness studio in South Dennis, owned by the lovely and talented Alexandria Rose. The space itself has such a calming, positive energy — from the moment you walk in, you feel welcomed and at ease. I’ve been getting massages from Alex for several years now (and always leave feeling completely de-stressed, rebalanced, and renewed!) and recently started taking the Barre class with Loryn and the Yin Yoga class with Alex. Both instructors lead with such clarity, encouragement, and warmth, offering thoughtful modifications for every fitness level. The classes feel both challenging and restorative in the best way, and you can tell how much care they put into making every participant feel comfortable and supported. It’s truly a gem of a studio — a place where body, mind, and spirit feel cared for.

Source: Google

★ 5

You will absolutely enjoy Jenifer’s Somatic Movement Class. Try it once, you’ll be hooked.

Source: Google

★ 5

I absolutely love Natural Vibes! From the moment I walked in, I felt welcomed by the friendly and knowledgeable instructors. The classes are well-structured, challenging yet accessible, and always leave me feeling stronger, more balanced, and refreshed.

The variety of offerings—Yoga, Pilates, Barre and more!—keeps things interesting, and the instructors do a fantastic job of guiding movements with clear, encouraging cues. The studio itself is clean, beautifully maintained, and has such a positive, uplifting atmosphere.

Whether you’re a beginner or experienced, this is the perfect place to build strength, improve flexibility, and find a sense of community. Highly recommend to anyone looking for a top-notch studio experience!

Source: Google

★ 5

I can’t say enough good things about Alex and Natural Vibes. Before becoming a member, I had never really enjoyed exercising, but this studio has completely changed my perspective. The classes make it easy to fall in love with movement. I now look forward to attending as many classes as I can fit into my schedule! What truly sets Natural Vibes apart is the incredible sense of community. It’s unlike anywhere I’ve ever been — everyone is supportive, encouraging, and genuine. Whether it’s yoga, pilates, barre or one of their wellness events, I leave feeling more energized, centered, and connected. If you’re looking for a place that feels like home, this is it!

Source: Google

★ 5

Best studio in the community with the most down to earth instructors, supportive and friendly environment. The classes keep me grounded, challenged, and getting into excellent shape with no judgement. All around amazing vibes at Natural Vibes studio. Not to mention super affordable!

Source: Google

★ 5

The classes at Natural Vibes are great, with variety for all levels of fitness. I am always pushing myself harder every week. This community is what I've been looking for on Cape! And if you need a massage, Alex is the best.

Source: Google

★ 5

An incredibly peaceful studio for yoga, pilates, and more holistic wellness/health activities and events. I’ve taken the yoga and pilates classes, as well as a yin/Reiki workshop, and can’t wait to try more. Natural Vibes has an elegant interior, talented instructors, and a tight-knit community that’s fun to be around.

Source: Google

★ 1

I had paid for a class and was not able to make it as my family was and still is in the middle of 2 crisis, on both sides of my family and transportation issues…. Tried to reschedule twice and couldn’t make it, wanted to go to a class tomorrow, and she said she cannot honor the money I paid to her company anymore. So I just gave away money when I didn’t have it, in order to better my mental health. Very disappointing. Who cares more about $25 then someone taking an hour Pilates class? SMH. I would never deny anyone that. I would at least refund the money. Best of luck

Source: Google

★ 5

As a fellow massage therapist, I so appreciated the session with Alex. Attention to detail, knowledge, the overall sense of presence is unbeatable. I will return and recommend to others (which I do not take lightly). Thank you Alex!

Source: Google

★ 5

I am not surprised that Alex has a 5 Star rating. She is an awesome massage therapist. I had many from different therapists that do not compare. I started out with a 60 minute & not too long after I went to the 90 minute. Not only does she offer massages. But she also has a studio in the same establishment & offers different types of yoga. Also Barre, Pilates & now Chair Pilates. It’s a great community. I am fortunate to have found this. Going to the gym just really does not fill my needs…

Source: Google

★ 5

I walked into Natural Vibes on a cold winter day sore and tired. I left rested with my tight muscles and back pain relieved under Alex’s gentle hands. Determined to make sure your experience goes beyond the table, Alex brings 100% and you leave knowing you gave back to that body that works so hard for you every day!

Source: Google

★ 5

Embodied Slow Flow + Reiki
with Kayla Fitzpatrick is absolutely amazing. Highly recommend, perfect midweek recharge!

Source: Google

★ 5

Alex is the absolute best. I’ve been going to her now for a couple of years and it’s by far the best massage I’ve ever had. Prices are reasonable and she listens to your needs. I highly recommend her!!

Source: Google

★ 5

Alex’s Barre Yoga Fusion is my favorite class I’ve ever taken. She explains everything so well, and gently pushes you to get to the next level. Her music mixes are so motivating and she always makes you laugh even when you’re working really hard.

Source: Google

★ 5

I LOVE everything Natural Vibes offers! Massage is so amazing and relaxing. Classes that are offered are perfect from beginners to advanced. Alex is AMAZING coaching you through from start to finish to help reach your own personal goal. I recommend Natural Vibes to all my friends, family and colleagues.

Source: Google

★ 5

Alex is a kind and compassionate massage therapist. She takes the time to check in and see what needs the most attention. My comfort is a priority for her. I always feel great after my massage!

Source: Google

★ 5

I truly enjoyed the yoga flow class! It was right on time for releasing the crunchiness from my extremities and getting vital energies flowing. Alex’s instructions were easy to follow, the pacing was gentle enough for all experience levels yet she provided modifications for a variety of abilities and skill levels. I highly recommend!

Source: Google

★ 5

I moved down the Cape some years ago, and started looking for a massage therapist. Having the same person for 15 years, I thought it was going to be tough. I happened to meet Alex and she had told me she was a massage therapist. I gave her a try and well, the rest is history. 5 years later and I try to see her monthly. She’s amazing! She knows right where my problem areas are and fixes me right up! Her space is comfortable, and warm and conveniently located in Dennis, right off the highway.
If you are looking for a therapist and other classes she offers, go see Alex at Natural Vibes.

Source: Google

★ 5

Alex is a great massage therapist! I have had many wonderful massages, and I highly recommend her!

Source: Google

★ 5

Amazing! I would give 10 stars if I could!

Source: Google

★ 5

Had a great massage here by Alex. She was kind and professional and ready for me right when I arrived. Checking in was easy, just filled out a quick form and she showed me to my room.

Over my life, I’ve had hundreds of different massage therapists and countless more massages. Alex was a great therapist, had firm and consistent pressure and adjusted to a request quickly to go a bit deeper, and she maintained the pressure the rest of the massage. Many therapists fluctuate from pressure that is “just right” and then go too soft or too deep, and then back again. Not the story with Alex! She had great technique and good pressure.

She did not “over-use” the oils, but never let my skin get dry or pulled. I didn’t leave feeling like an oily mess, which was nice...I just carried back on with my day.

It’s now a few hours later and I’ve had a busy afternoon and still feel great! If I can, I’ll get back to see Alex again before I leave town from my trip.

Source: Google

★ 5

Alex Rose is one of the best massage therapist I have ever had. She is attentive to your issues, will customize the massage based on your individual needs and very knowledgeable. I would highly recommend her for whatever you may be looking for, whether it’s deep tissue to relieve tension or just time to relax your body. I will continue coming back to her as I feel the healthier difference in my muscles and joints both short and long-term and has made such a wonderful difference in how I feel!

Source: Google

★ 5

Alex Rose is the best!!! Her beautiful vibe shines through every massage she gives! I give her 10 stars even though they only let you give 5! 😘

Source: Google

★ 5

Wow! Alex Rose is attentive and knowledgeable, offering strong hands when needed (and desired) as well as a soft gentle touch that soothes into deep relaxation. I have had regular massages with Alex recently and each has been a unique experience according to what my body needs, yet consistent in regard to quality and attention to detail. As a mental health professional I understand the connection between mental and physical health and absolutely feel the difference in my body and mind. I have benefited greatly through my work with Alex!

Source: Google

★ 5

I have had many massages in my lifetime and today I tried Natural Vibes for the first time, having met Alex just a couple weeks ago, I was looking for somebody local. Alex did an amazing job! She hit all the areas that needed work with her own special technique! Wonderful! I’ll be back!! Highly recommend her!!

Source: Google