Praxis Performance & Wellness and Northeast Pilates

Beverly, Beverly Regional Airport, 54 L P Henderson Rd, Beverly, MA 01915 | β˜… 5 (61 Review)

πŸ“ž +1 978-969-0900

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Pilates studio Physical fitness program

About the Club

Praxis and Northeast Pilates has recently moved to the Beverly Municipal Airport, East Side. Come join the Praxis and Northeast Pilates community and experience success in areas from movement therapy to athletic performance. Innovative private and small group training in a state of the art facility. Experience Pilates Reformer, Stability Chair and Mat based sessions, Fascial Release, Functional Strength, and Theragun Percussive Stretch Therapy. And, our Intro packages are amazing!

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 Praxis Performance & Wellness and Northeast Pilates
 Praxis Performance & Wellness and Northeast Pilates
 Praxis Performance & Wellness and Northeast Pilates

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Reviews

Herb Brown

β˜… 5

Karina in particular stands out for the uniquely deep level of her skills, training, preparation for our sessions and devotion to connect with both the subtle spiritual and physical elements of my developing practice. She notices everything! Karina is teaching me to be aware of my body in a way that strengthens, enlivens and fills me with hope & positivity.

Source: Google

Angie Hill Yu

β˜… 5

Sheri is awesome! I enjoyed her Advanced Barrel class and learned more details about the new exercises. It was a small group so there was time for everyone to practice the exercises and ask questions. I look forward to taking another course at Praxis!

Source: Google

Pam Trudel

β˜… 5

I've been exercising at this studio for decades and I can confidently say you'll never find fitness instructors better than these ladies. Their expertise, dedication and passion make every session a great experience. If you are looking for top notch fitness instruction, this is the place to be.

Source: Google

DJ Jackson

β˜… 5

They have the Greatest Instructors! Extremely knowledgeable, ( Trained by the BEST Instructors Trainers ), they will assess you for what program fits your needs. Such a wonderful studio. Not only do they teach clients they are the Premier STOTT PILATES* Certification Center.

Source: Google

Judy DiRubio

β˜… 5

Praxis is the BEST for Pilates and strength training! PJ is always ahead of the curve!

Source: Google

Debra Goodman

β˜… 5

Phenomenal course taught by the best of the best. PJ O’Clair, lovingly and rigorously, keeps the authentic traditions of Pilates alive and thriving.

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Lecia Turcotte

β˜… 5

PJ and her team of teachers really understand and know the human body.

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Kathy Ostberg

β˜… 5

I relocated to the North Shore and was in search of a studio to continue w my Pilates instruction. My instructor recommended Praxis and I couldn’t be happier. After multiple back surgeries - Pilates has been part of my fitness and rehab program. Praxis instructors continue to challenge me yet are able to modify when necessary . Thank you for being a part of my wellness journey 😊

Source: Google

Renee Ruth

β˜… 5

Carol is an excellent teacher and I learned so much from her workshop.

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Teresa Julian

β˜… 5

Great job with interacting with teachers and covering a great deal of information within the allotted time.

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Donna Winters

β˜… 5

I wasn't sure what to expect. It was constant motion promoting balance and fluid motion. Nice to see friends there and PJ is very informative.

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Susan

β˜… 5

PJ's workshops are second to none!

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k aalfs

β˜… 5

The Praxis facility is light, airy and well-designed for Pilates and associated classes. Their equipment is top-notch, and the instructors are absolutely the best--well trained, helpful, and fun. I love the workouts I get at Praxis! I wish there were even more classes to choose from.

Source: Google

Lisa Jey Davis Schanley

β˜… 5

This studio is one of the best I've found around (and I've been around!). It is so hard to find a studio that keeps up with new trends and/or information in the pilates discipline, while still keeping clients safe, challenged, and properly aligned for continued health and strength. Take it from me. I am a former certified Pilates instructor as well as a Lagree Fitness professional, and I've tried hundreds if not thousands of classes. I wish this studio was near my home in Los Angeles. You would think in LA you would find a studio like this, when there is a Pilates studio around every corner, but it's simply not true. They tend to cater to young athletes or models and actors who want a hard core, high intensity work out, and that clientele thinks they cannot get it this way. THEY ARE WRONG. Try this studio. You will love it.

Source: Google

Lisa Van Allsburg

β˜… 5

It's always a 10.

I really never liked weekly exercise and rarely stayed with it, but you get older and you realize you need to take care of yourself in a mindful way.

Praxis has adaptive instructors. I'm 72 and loving Pilates BECAUSE
my instructor works the areas I need. I actually have nice arms and my body is firmer. Thanks Caroline Cruz.

I don't want to lose what I have, so I' am a β€œregularβ€œI love my sessions at Praxis. I've noticed the women seem to skew older so it's a great group, and a very interesting and fit group. It is the place to go to in BEVERLY MASSACHUSETTS.

Source: Google

Suzanne Gosselin

β˜… 5

I attended the Floating Sound Meditation which was such a great reset. It was a great opportunity to let go, reboot and restore in a safe and comforting coziness of the floating hammocks. The effect of the sound from the bowls was intriguing and relaxing and I look forward to doing it again. A great way to balance one's nervous system. I highly recommend it!

Source: Google

Rebecca Cornee

β˜… 5

PJ is an amazing teacher with so much knowledge I am sure I can grow as an instructor taking more workshops at the studio.

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Maria Grigoriadis

β˜… 5

I loved the class. Aerial hammock with sound therapy

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Sandy Goldstein

β˜… 5

Classes are great. Good variety. excellent teachers

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anna ozols

β˜… 5

Whether joining class in person at Praxis, or tuning in remotely during travel, we are always assured a workout chock-full of expertly choreographed movements that enhance mobility and strengthen muscle mass.

As an accomplished athlete with a solid background in anatomy, physiology, and the mind-body connection, PJ is dedicated to staying current with innovative breakthroughs and contributing to that knowledge base. She is eager to learn about and practice proven integrated strategies that will benefit the performance and well-being of her clients.

Source: Google

Shannon Hayes

β˜… 5

I am a virtual member at Praxis Performance. I love the workouts and I love that the instructors are teachers….very much focused on your alignment and body movements.
I have been working out since my 20’s and hands down PJ and her teachers are high caliber professionals!!
If there were 10 stars instead of 5 I would give her a 10!! πŸ’•

Source: Google

Tricka Di Rosa

β˜… 5

Completed an online Postnatal Workshop. It was prompt, little to no interruption, instruction was clear and concise, many options offered regarding props and modifications. Overall a great, well priced and quick workshop lead by Sherri, who was professional and personable in her teaching.

Source: Google

Cynthia Linkas

β˜… 5

I love my instructor, sweet, knowledgeable, smart, always thinking
... the center has everything too, it is spacious, comfortable, and clean. I really need a place like Praxis

Source: Google

Amy Goldberg

β˜… 5

The mind body connection is the main thing I have learned over the many years attending Praxis. I have truly enjoyed being part of the β€œ Praxis family”
All the instructors are knowledgeable, helpful and are excellent communicators!
The online classes are varied, fun and there are many to choose from, as Praxis has a large library of workouts!
Join in!!!!!!
I have loved Praxis!!!
Amy G.

Source: Google

Cheryle Rhuda

β˜… 5

Great atmosphere and exceptional instructors. .

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Marlene Seksinsky

β˜… 5

I am lucky enough to take online courses and cannot ask for a better workout in my own home

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marci silverman

β˜… 5

The (continuing education for instructors) class was organized, interesting, relevant, and easy to understand

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Rahul Patel

β˜… 5

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Barb Krieger

β˜… 5

Along with acknowledging the extraordinarily forthcoming PRAXIS staff, I would note I do not exaggerate when I emphatically state that I owe an immeasurable debt to PJ O’Clair, whose training and counsel has set back my aging process by a good 20 years.

Source: Google

Joan Melanson

β˜… 5

Praxis offers personalized service with a small studio atmosphere where instructors know you and your needs. Excellent instructors. Clean and friendly atmosphere. Fun place to get into shape. My body is thriving! Highly recommend.

Source: Google

Elizabeth Ventura

β˜… 5

Hands down the best classes I have ever taken. PJ and Josie’s classes work on functional movement patterns, balance and strength in ways I have never experienced in a class before. All instructors are knowledgeable and friendly. What a wonderful community of women! This truly is an exceptional studio!

Source: Google

Natasha Lamb

β˜… 5

Friendly knowledgeable staff that really understand body mechanics.

Source: Google

Sherri Penkacik

β˜… 5

Great customer service and highly knowledgeable, professional, personable instruction. The best Pilates and fitness training on the East coast! Great variety of pilates and fitness classes, Virtual and in person❀️
2023
Always a great experience with Praxis. The level of knowledge of instruction and variety of exercises is what keep me coming back.And efficiency of the workouts! Virtual classes save me precious time.

Source: Google

Sarah Bazydola

β˜… 5

I have taken many Pilates certification courses here. The instructors are amazing and the facility is top notch.

Source: Google

Don Buston

β˜… 5

Excellent service. Knowledgeable instructor who was well trained expert.

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Sara Oseasohn

β˜… 5

The trainers at Praxis are the best!!

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Monica SΓΆderstrΓΆm

β˜… 5

Great exercises and teaching!

Source: Google

Ann Hall

β˜… 5

Because it is easy to decide to join last minute and the ability to pay one class at a time. Mostly Josie's class is always good and you feel better after going to it.

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Joan Mabie

β˜… 5

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Daniele Balboni

β˜… 5

I love that an exercise can be modified by my trainer (Carol) so that it's not uncomfortable .

Source: Google

Kathy Ostberg

β˜… 5

Moving to the North Shore I was looking for a Pilates Studio to continue my wellness journey. Praxis Studio was recommended and did not disappoint. Thank you Mara for my class and welcoming approach. Looking forward to many more classes πŸ’•

Source: Google

Terry Cowman

β˜… 5

Simply the best source for cutting edge physical development.

Source: Google

Sarah Ramsay

β˜… 5

PJ O'Clair gave the utmost inspiring workshop that had me thinking of all the ways I can support and challenge my clients to their optimal potential, and help them progress with rehabilitation in a safe way that's practical and intellectual!

Source: Google

David Downey

β˜… 5

Amazing teacher and her knowledge was great.

Source: Google

Danielle Doucet

β˜… 5

PJ is always dynamic and knows her stuff. I find online learning difficult but she held my attention throughout the three hour workshop. Love that I can access CECs with her from Ottawa! No need to travel!

Source: Google

marilen concepcion

β˜… 5

The reservation, payment and delivery of information like the notes and the zoom link all arrived in good time. The IT was very well versed and knowledgeable, as well as engaging and encouraging. One of the best virtual workshops that I attended.

Source: Google

Melissa Kamphake

β˜… 5

Best Instructors! I live out of state and love to come for a private, a class, or a workshop when I’m in town! And now with virtual options I’m so excited to keep the going from afar!

Source: Google

Mona Aly

β˜… 5

The lead instructor trainer is very knowledgable Workshop was great no time wasted.

Source: Google

Annapaola Dario

β˜… 5

It was nice to review some aspects of the principles I was introduced to so many years ago, and for other aspects it was enlightening. PJ is always a master.

Source: Google

Barby Almy

β˜… 5

Because I love you all!!πŸ’œβŒβ­•οΈ Praxis is beautiful facility, small and state of the art. The trainers are all super qualified and excellent. I couldn’t recommend it more. PJ is amazing! The whole team is fabulous!!πŸ’œπŸ’œπŸ’œ

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Donna Spano

β˜… 5

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Terry CapDel

β˜… 5

Great classes ! Awesome instructors !

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Maryam M

β˜… 5

All the instructors are great at
What they do! Enjoyed my virtual
Classes, Thanks so much!

Source: Google

Mary Lou Bacik

β˜… 5

The workshop was a great combination of explanation of the information and practice. It broadened my abilities as an instructor.

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Mary Rossi

β˜… 5

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Josie Gardiner

β˜… 5

Fantastic Wellness center with the best instructors who really care about your well-being and progress in a safe and effective way .

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Ambrose Fairview

β˜… 5

I initially came to Praxis to help with my recovery from a back injury. I found the staff to be professional and knowledgeable, and I've had a significant improvement in my mobility and core strength. Best of all, I can freely pick up my chunky monkey 14-month old without fear of my back going out. If you have any doubts whether pilates can still be great with a mask, I'm attaching a photo as proof. The facility is always exceedingly clean and I appreciate how the staff supports client health, and the health of families and loved ones, by requiring masks from time to time when conditions warrant such precautions.

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Lindsay Milne Grant

β˜… 5

Great classes, variety of options in ability and in specialty. Instructors who are knowledgeable, welcoming, and who will challenge you. Facility is clean and environment is bright and energizing, love it here!

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Pamela Okerholm

β˜… 5

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Caroline Cruz

β˜… 5

This is an amazing, state-of-the-art facility! I love the Pilates, Aerial, TRX, Rowing and Indoor Cycle. The trainers and instructors are top tier and the energy of the community is welcoming and positive. Definitely check it out!

Source: Google

Sheila Drinkwater

β˜… 4

A very nice facility

Source: Google