RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe

Amesbury, 29 Main St, Amesbury, MA 01913 | ★ 5 (45 Review)

📞 +1 978-378-9306

Activity

Yoga studio Cafe Massage spa Meditation instructor Reiki therapist Sauna Spa and health club Wellness center

About the Club

At RISEilience, we are dedicated to fostering wholehearted wellness in a nurturing sanctuary environment. Our inclusive community space prioritizes the holistic well-being of individuals, encompassing physical, mental, emotional, social, and spiritual dimensions. Through a diverse range of offerings including public café, traditional yoga, hot yoga, meditation, Halotherapy (salt room), wellness workshops, and community events, we empower individuals to embrace a balanced lifestyle.

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 RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe
 RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe
 RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe
 RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe
 RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe

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Reviews

Olivia Petropulos

★ 5

I took the Hormone Harmony course at Riseilience and had the most amazing experience. I recommend this to anyone who would want to learn more about woman’s health and how to support your body all month long. Everyone I met here was so nice and came from such a place of knowledge and genuine care.

Source: Google

Tessa Bruno

★ 5

I am SO glad I found this space! They have amazing offerings and the space itself is welcoming and inclusive. The salt room and sauna are an added benefit that makes it stand out from the rest.

Source: Google

Pilai W

★ 5

Phoenix Café in Amesbury has quickly become one of my favorite places to start the day, reset my mood, or grab a nourishing treat. This café is more than just a place to eat — it feels like a cozy sanctuary where good energy, healthy food, and friendly people come together perfectly. Every visit leaves me feeling lighter, happier, and genuinely cared for.

One item I absolutely cannot stop raving about is their PB Banana Muffin. It’s the perfect combination of wholesome and delicious — moist, naturally sweet, and full of rich peanut butter flavor without being heavy. The banana adds a comforting softness, and the balance of ingredients feels thoughtful and intentional. You can tell these muffins are baked with real ingredients and real love. It’s the kind of treat that satisfies your cravings while still feeling nourishing. I could happily grab one every morning.

Their smoothies are another standout. Whether you’re choosing something fruity, creamy, or protein-packed, each smoothie is blended with care and never overly sweet. You can truly taste the freshness — ripe fruit, clean ingredients, and that perfect texture that makes every sip enjoyable. It’s refreshing, energizing, and ideal for anyone who wants something healthy that still feels indulgent. It pairs beautifully with their baked goods and makes for a perfect light breakfast or mid-day boost.

What makes Phoenix Café truly shine, though, is the atmosphere. The staff is warm, patient, and welcoming, creating an environment that feels genuine and uplifting. The space is bright, clean, and relaxing — ideal for sitting with a book, chatting with a friend, or grabbing something nourishing on the go.

If you’re in Amesbury and want a café that blends wellness, flavor, and heart, Phoenix Café is an absolute must-visit. I’ll definitely keep coming back!

Source: Google

Bryony & Birch

★ 5

Riseilience is one of the best additions to downtown Amesbury! As the owner of another small business i love being able to attend yoga classes on the regular, including any chance i have a break in my day. The space is so beautiful and extremely well thought out with everything you need from gorgeous studios, salt room, beautiful locker rooms and even showers! To top it off you can get snacks including Buddha bowls, Acai bowls, smoothies and other thought out bites including really good coffee! I took Caitilin's class and Jacquline's class this week and both were fantastic!!

Source: Google

L O'Neill

★ 5

We stopped into RISEilience yoga & wellness on our way past because it looked interesting.
The initial flight of stairs were a little daunting, but once arriving at the top it opened to a lovely, welcoming space. Every one was so friendly. They showed us around and answered our questions.
We ended up grabbing lunch and booking some time in their salt relaxation room.
For lunch we tried two different bowls (one fruity and one chocolatey) and their ‘Toast of the day’ which was multigrain bread, ricotta, corn, walnuts and lavender honey. I forgot to take pictures, everything was very tasty and we couldn’t finish it all.
Then we spent the next 30 minutes in the salt relaxation room. They offer anti gravity chairs, yoga mats or you can sit right in the salt. It was a private session so we were the only two in the room. With the soft light, soothing music playing and salty feel we dozed off until they gave a light tap on the door to let us know our session was complete.
We did not use the free WiFi, have a tarot card reading, or utilize the sauna, room temp and hot yoga rooms so we will definitely be back!!
Such a wonderful place with wonderful people -Go check it out!

Source: Google

s a r i n a k h a n r e d d y

★ 5

I can’t see enough good things about this place. The yoga is fantastic. The healthy shakes and espresso coffees perfect and a gorgeous space to hang out and work. Check it out!

Source: Google

Jaqueline Foy

★ 5

Attending the Full Moon Circle was such a powerful experience. The space was held with so much care, intention, and authenticity. Being in community with women who showed up so openly created a sense of safety and connection that’s hard to put into words. I left feeling grounded, lighter, and deeply nourished. Highly recommend to anyone seeking ritual, reflection, or simply a place to reconnect with themselves in community.

Source: Google

Debbie Lyonnais

★ 5

This circle of woman, during the full moon ceremony became an amazing evening, Led by Priscilla and Lavender, they were phenomenal. Thank you all, each and everyone for being present, open, and vulnerable. An experience that will surely last for awhile.
Debbie L

Source: Google

Dennis Klesel

★ 5

My wife and I have been attending RISEilience studios for a while now, and it has become our favorite yoga spot. Krystle and her staff are warm and welcoming; she has created a studio that is peaceful and inviting—it's a perfect space to unwind and focus on your practice.
One of the things I love most is the wide variety of classes they offer. Whether you’re a complete beginner or more advanced, there’s always something for every level. The instructors are knowledgeable and attentive, providing guidance for modifications when needed, and ensuring everyone feels included.
Whether you're looking to de-stress, build strength, or just stretch it out, this studio offers the perfect environment for all of it. Highly recommend to anyone looking to deepen their practice or just start a yoga journey!

Source: Google

Kelly R

★ 5

DELICIOUS & RELAXING vibes!
I was having a pretty bad day and looking to sit for a bit and reset. I was immediately greeted with a smile at the desk. I got a chocolate peanut butter power smoothie with an added shot of espresso. I got to sit alone in a beautiful, relaxing space for a while. The couches are comfy and the music and overall vibes were just what I needed today.
Thank you!!

Source: Google

Carol Zichella

★ 5

What a beautiful and welcoming space with classes led by some of the kindest people I’ve met. They lead us through yoga practices (that we are encouraged to make our own) that vary from restorative, vinyasa, tone & flow, heated yin, and deep stretch (these are what I’ve practiced there) with guidance and intention offering support when needed and encouragement to challenge yourself as well. Grateful to have Riseilience in our community!

Source: Google

Christina Forde

★ 5

My friend and I discovered RISEilience a few months ago, and it’s quickly become something we genuinely look forward to each week (often more than once!). The teachers are welcoming, knowledgeable, and mindful of everyone’s varying skill levels. It’s such a comforting and safe space to be in. Both the studio and the community radiate amazing energy. The owner, Krystle, is so kind and always remembers the faces of those who walk through the door. You can truly feel the love and effort she’s poured into this place. I honestly can’t say enough good things!

Source: Google

Nicole Pasciuto

★ 5

Just practiced for my first time at this studio and it is awesome. My best friend taught her first class and did amazing. Feeling grateful it’s only a 30 minute drive from where I live in Maine🩷

Source: Google

Judy Finlay

★ 5

I just stopped into check out RISEilience, WOW!! What an incredible place!! Filled with beautiful, peaceful spaces full of light and historic charm. The salt room is calming just to look at I can't wait to try it. I came in search of healing and relief from fatigue and KNOW I have stumbled on the NIRVANA of healing! I can't wait to take Megan's class, experience the salt room and begin my YOGA journey - never mind the coffee, healthy 'mocktails' and community... what a GEM for Amesbury and the area! Don't wait any longer to visit this incredible place!

Source: Google

Michelle Riaz

★ 5

GORGEOUS yoga & hot yoga studio with lots of class options right in downtown Amesbury!

Source: Google

Jayne McNulty

★ 5

It is such a beautiful place that I’m so glad I went outside my comfort zone and ventured in! It is my first experience with yoga and it’s been so rewarding. There’s a class to suit everyone and the staff couldn’t be friendlier or more welcoming! It has done so much for me and I highly recommend you give it a look!

Source: Google

Ariel Dupont

★ 5

I LOVE this place! I have been practicing yoga for over 10 years, and have never seen a hot yoga studio that also has a shower, full changing room with lockers, a salt cave, and a cafe for on the way out. 🙏

Source: Google

nina cole

★ 5

On Sunday I attended the restorative yoga class ran by Amanda. I absolutely loved this class and plan on coming back soon! Amanda has a beautiful energy and is super helpful and encouraging!!

Source: Google

Debbie Lyonnais

★ 5

This is surely a 5 star community,
I have just reached 25 yoga classes, and several workshops. I have been there from the beginning, watching Krystle and Drew, create such a beautiful space. The yoga instructors are wonderful, peaceful energy and all are very welcoming, greeting you as you arrive, to any new comers, please never feel intimidated, we are all there ,ask questions, make it your happy place and find your inner peace. At the end of your practice, order a hot drink, smoothie for the road, and don't forget to find more out about their salt room.
Find your peace here at riseilience...
Hope to see you soon
Debbie lyonnais

Source: Google

Amanda Hinkle

★ 5

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Mark Wallaga

★ 5

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Kelsey Smigiel

★ 5

SUCH a beautiful space - it immediately felt like home! The energy was amazing and I really enjoyed Priscilla as an instructor. This is definitely my new go-to studio

Source: Google

Aamco Total car care

★ 5

What a nice center. It is very clean and the staff are excellent to work with!! I highly recommend RISEilience!!!

Source: Google

Monica Sullivan

★ 5

Walked in yesterday on a recommendation to see what was happening on this second floor space in my town. And just wow. I learned the story of how the Sanctuary came to be - borne out of the owner's need to heal herself and help others. RISEilience is gorgeous, peaceful and ambitiously expanding into unused, brick-walled mill building rooms. Krystal is creating more spaces for body work and workshops for people, teens, the community. I had an amazing tea, did a little work and returned later that night for a blissful candlelit yoga session. I encourage anyone in a the surrounding communities to come visit, hear the story and support this business...

Source: Google

NEC

★ 5

It is so special to have such a wonderful yoga studio in our downtown Amesbury, the workshops are such an added treat,
including sound bath, cpr, plus an upcoming January polar plunge, the list goes on and on...
I'm looking forward to being a part of your community.
Thanks for all your studio has to offer and I'm looking forward to the upcoming changes too.
And those smoothies are absolutely delicious,
Thanks so much, Debbie L.

Source: Google

Heather King

★ 5

Source: Google

Tim Stinson

★ 5

What an amazing place. Overlooking Market Square a cozy cafe with healthy delicious smoothies, teas and coffee.
Crystal the Owner is a remarkable person who imagined a Yoga Wellness Studio and made it happen.
Nothing I say here will be sufficient enough. You can have your own amazing experience yourself. Your welcome!!!

Source: Google

Erik Proulx

★ 5

I recently moved to Amesbury and have been looking for a yoga studio to call home. I feel so lucky that this exists downtown. My first class was exactly what I hoped for. What a lovely environment.

Source: Google

Joseph Poirier 8 Waves

★ 5

The place. The People. THE COFFEE. lolol... I stopped in to grab a good coffee, and it was a GREAT coffee! The owner Krystle (sp?) gave a few of us a tour, and I can't believe how gorgeous (and huge!) this space is. It just goes on forever! They certainly did this up right... great light - yet calming dimness (is that a word?) where appropriate. I'm looking forward to taking my wife on a date night and doing a salt room (that'll be a first!) And even though I'm not a yoga type of guy, (whatever that means) everything about this place makes me want to try it out. It's just a welcoming, peaceful space. I'll update my review here after I get my Yoga on!

Source: Google

Jessie Mansperger

★ 5

Beautiful yoga studio. Wonderful teachers. Delicious coffee and smoothies. The owner, Krystle, has created such an amazing space. Definitely making RISEilience part of my routine!! Highly recommend!!

Source: Google

Dane Fawkes

★ 5

Had my first experience here and nothing but positive things to say about it. The space and people were awesome. Will be back.

Source: Google

Amelia Colarusso

★ 5

MUST GO!! The owner crystal and Alyson were absolutely wonderful! Made an INCREDIBLE smoothie along with a tour of the studio and the salt room! If you ever need a time to relax and enjoy yourself I highly recommend coming here!!!

Source: Google

Brooke Provost

★ 5

Went for a phenomenal energizing salt therapy at Riseilience. The space is incredibly welcoming and gives off positivity. Every nook of the space is well thought out! Also, the coffee and tea are delicious! Highly recommend checking out this amazing studio!

Source: Google

Ardie PIt

★ 5

RISEilience Yoga Studio has become my sanctuary in this hectic world. From the moment I walked in, I knew I'd found something special. Kristen, the owner, has created a warm, welcoming space that feels like a second home.

The facilities are spotless and the salt room is pure magic - it's my favorite place to unwind after a long day. Every class I've taken has been transformative, pushing me to grow both on and off the mat.

What truly sets RISEilience apart is the sense of community. I've made genuine friendships here and always leave feeling uplifted and energized. This studio has not only improved my yoga practice but has genuinely enhanced my overall well-being.

If you're looking for a place to nurture your body and soul, look no further. RISEilience isn't just a yoga studio - it's a life-changing experience. I'm grateful to have found this gem!

Source: Google

Erica Mawby

★ 5

I am so thrilled to have Riseilience in Amesbury! The variety of classes, each customized to the needs of those attending make the experience so personalized and the best way I could spend an hour of my day.

Source: Google

Jon-Ross Gaudet

★ 5

Source: Google

Nicole Gaito

★ 5

Beautiful sanctuary to practice yoga and relax

Source: Google

Mikayla Brown

★ 5

Tried a delicious smoothie! The space is absolutely gorgeous can’t wait to check out the yoga & the salt room! 🤩

Source: Google

Christopher Gaudet

★ 5

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Charles Gaudet

★ 5

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Zach Rabold

★ 5

Great yoga classes!!! The teachers are all so nice and knowledgeable. They have a great balance of classes for relaxation and for building strength and endurance.

The Phoenix Cafe is also wonderful. My personal favorites are the Focus Fuel smoothie and the Iced Chai tea. Also LOVE my RISEilience cold cup. RISEilience is such a great addition to the amesbury community!!! Looking forward to the workshops coming this fall.

Source: Google

Sydney Knowlton

★ 5

So excited to find this great studio in the middle of downtown. Everyone is super nice and friendly. The studio has lots to offer and is really beautiful. I would highly recommend to anyone interested in yoga or self care.

Source: Google

Korinne Gallant

★ 5

Om my chai smoothie was so good and the space is beautiful - I can't wait to try a class here!

Source: Google

Drew Humphreys

★ 5

The instructors here are amazing. Amesbury’s needed a yoga and community space like this in for a long time.

I recommend the “Beats by Drew” smoothie! ;)

Source: Google

Emily Lalone Ianuario

★ 5

I take my yoga... and my coffee... seriously. 🙃 RISEilience is absolutely GORGEOUS. Serene. Calming. Rejuvenating. Owner Krystle Humphreys DID IT. She brought a perfect yoga sanctuary to Amesbury. Complete with talented instructors, a salt room, a coffee and smoothie bar, a comfy café, a changing room with lockers and a shower, merchandise...it has everything. It is the loveliest yoga studio I've ever experienced. Amesbury leveled up when these doors opened. Check it out for yourself! 🫶🏼🧘🏻‍♀️

Source: Google