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Physical fitness program Fitness centerAbout the Club
Discover your strength at Secret Physique Studio, The South Shores top barre and fitness destination. Our signature classes blend ballet, Pilates, and yoga to tone, sculpt, and lengthen. Try Barre M/X for barre cardio or POUND to rock out while working out. Coming soon: Human Reformer Pilates—a resistance-based workout to build core strength, improve posture, and enhance muscle tone. Join our empowering community and reach your fitness goals with confidence.
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Reviews
lisa hughes
★ 5
Love this place. Has changed my body and my energy levels. It’s the first exercise I have wanted to do and been consistent with. Cannot recommend enough…everyone is so nice and welcoming
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Griselda Barrutieta
★ 5
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Melanie Hatfield
★ 5
Took a last minute Barre class, and it was my first one, I loved it!!!! Ive heard great things about it and it did not disappoint! Cant wait to go back!!
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Lori Keeler
★ 5
Jen is the best!! Always challenging yet also encouraging. Great class. Highly recommend!!
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Linda Ryan
★ 5
Every instructor gives a challenging class which is great workout and you have fun with your Barre friends! Highly recommend trying Secret Physique in Pembroke!
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Lauren Luttrell
★ 5
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karen nolan
★ 5
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Dianne Ratti
★ 5
My Favorite studio around!
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Jennifer Brennan
★ 5
I'm so glad I found Secret Physique. The instructors are top notch and the classes are great. I also love that I can go there and they have everything I need - good quality mats, straps, balls, and weights.
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Megan ORourke
★ 5
Loved my first class at SP! Welcoming space and really enjoyed the challenge of Jenny’s class. Looking forward to my next one! Thanks SP :)
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Sarah Dewey
★ 5
I am a lifelong athlete and have been taking classes at Secret Physique for over ten years and can honestly say that the thoughtfully programmed routines offer a well-rounded approach to my fitness, strength and flexibility routine. The precisely targeted movements, and dynamic stretching, perfectly timed cues and fantastic music make our classes fun and challenging no matter your fitness level!
Source: Google
Cathleen Voss (Cathleen Ellis)
★ 5
I love the flexibility of virtual live or on demand classes. It makes it a lot easier for me to fit this fantastic workout into my busy schedule. And I'm always happy when I can take classes in-person in Pembroke. Jenny and Molly are awesome! I love their teaching styles and that they're always incorporating new moves to keep things fresh.
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Kelly Mitchell
★ 5
I've been attending this barre workout class for over 5 years, and it consistently earns a glowing 5-star rating from me. The instructors are not only skilled but also incredibly motivating, making each session challenging and rewarding. The variety in routines keeps things interesting, ensuring I never get bored. The supportive community fostered here adds an extra layer of enjoyment to these barre classes. Overall, this barre class has been instrumental in keeping me strong and enthusiastic about my workouts for all this time. Highly recommended!
Source: Google
Janet Pendexter
★ 5
Impressive caring about all that enter! Great workouts, great support, awesome teachers!
Source: Google
Kara Lam
★ 5
Secret Physique Studios is THE hidden gem of the South Shore. This is by far the best workout anyone could ask for. It focuses on low intensity strength training, flexibility, and endurance. It's owner Jenny personally choreographs all the routines and her professional dance experience shows through. I found Secret Physique before I got married and it was the best thing I could have done to get toned before my wedding day. I continued going throughout my first pregnancy and it has helped me stay fit and active. Whenever I get any compliments on how I stayed so athletic while pregnant, I just want to brag about Jenny, her Secret Physique classes, and all the ladies that teach there. All the instructors are friendly and welcoming, and the studio fosters a sense of community. I am very glad this place exists and couldn't recommend it more to anyone looking for fun, low intensity workouts.
Source: Google
Chiara Wegener
★ 5
Love this place! My go to barre studio. Great workout!
Source: Google
Amanda Hill
★ 5
I have been a client at Secret Physique for over 10 years. The energy, the workouts and the people keep you coming back. Best Barre classes Ive ever taken and they are always adding new workouts to challenge you . Do yourself a favor and check it out, you’ll be so happy you did.
Source: Google
Elizabeth LaVallee
★ 5
Best barre studio by far! Music is so motivating, instructors will guide you and show you if you need adjustments, the atmosphere is so genuine and nice, beautiful studio & competitive prices! Highly recommend!!!
Source: Google
Christina Torgersen
★ 5
Hands down best barre studio on the south shore!
Source: Google
Maria LeFort
★ 5
Secret Physique has the best classes. A great way to stay in shape. The online presence is a plus! Love the new Mix class.…changes things up to keep it fresh and challenging!
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J O
★ 5
Secret physique studio is my 2nd home! The community is really friendly and fun and I get so much out of the different classes that are offered. Barre is my absolute favorite class. I’ve built so much strength, flexibility and toning through this class and the variations offered over the years. I love that the instructors are so knowledgeable in the practice and help you with the correct form and with any modifications to continuously develop where you are at, and where you want to get.
Source: Google
Erin O'Keefe
★ 5
Barre class is my favorite workout! Love the tiny movements, but working all of the muscles. Secret Physique is my go to, Jenny is amazing and only hires the best of the best for instructors! Everyone should try this studio and any of their amazing classes!
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Nikki Plausinaitis
★ 5
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Megan Marini
★ 5
First of all, the studio is AMAZING. Mallory was a JOY to move with, I highly recommend her classes. She was full of expression, never left me w/no clue - as a first time participant I had no idea what to expect. Really fun, challenging, and spirited class. I will be back!
Source: Google
MaryBeth Sorgi
★ 5
This month starts my fourth year at Secret Physique. Not having done much of anything in fitness for about 6 years, I was a little nervous starting. Not only have I never had a bad class, but I have experienced amazing results (3xs/week). Kudos to owner Jenny for running such a professional business. The concept works, and the classes -- taught by caring, knowledgeable instructors -- are effective! Last week I took a Pound class for the first time. It was fabulous. I remain excited about what is to come!
Source: Google