★ 5

⭐️⭐️⭐️⭐️⭐️

SLS Fitness in Lowell isn’t just a gym—it’s a sanctuary, a community, and a place where transformation feels possible again. I first started going when it opened, but had to step away when my mother got sick. I started back up in April, and I have felt absolutely incredible ever since.

As someone who is a part-time fitness trainer, I know what good coaching looks like—and I choose SLS because it gives me the tools, structure, and motivation I need to succeed in my *own* fitness journey. I love being in classes where I can turn off the thinking, trust the experts, and simply execute. The energy, focus, and support here are unmatched.

After years of struggling with weight loss through menopause, nothing seemed to work. Diets, strength programs, bodybuilding routines—everything felt like pushing uphill. But walking back into SLS reminded me what a true fitness home feels like. From the moment you enter, you’re greeted by people who actually know what they’re doing—experienced professionals who care, who guide you, who want you to succeed. This is not a chain gym where you’re welcomed by someone just punching a clock. Here, you’re met with genuine humans who are invested in you.

Sherri, the owner, is a legend in the Merrimack Valley. She pushes you to your max while leading with knowledge, heart, and authenticity. Her passion is unmatched.

Stephen is pure fire—loud in the best possible way, hilarious, motivating, and the kind of coach who can pull strength out of you that you didn’t know existed. He makes every class feel electric.

Nick is equally incredible—always engaging, genuinely interested in how you’re doing, asking about your weekend, cheering you on, and celebrating every little win. His encouragement makes you feel capable, confident, and ready to crush every workout.

The balance of personalities, styles, and expertise among the coaches is what makes SLS extraordinary.

The amenities are next level:
• An amazing shake and snack bar with clean, healthy options
• A private, individual sauna
• A reformer Pilates studio
• Kickboxing
• Strength training
• A full spin studio
• Aerial yoga
• Stretch classes
• And so many ways to train that you’ll never get bored

Since coming back, I’ve lost 10 pounds of fat, built muscle, gained real strength, and achieved things I didn’t think were possible for me anymore. I feel confident, healthier, and genuinely happy.

SLS Fitness is not just a place to work out—it is a place to thrive, to grow, to feel supported, and to rediscover your power. I love Steve, Nick, and Sherri, and I will never imagine my life without this incredible gym.

If you want results, expertise, motivation, and a community that truly lifts you up, SLS Fitness is the place.

Source: Google

★ 5

One of the best gyms anywhere. All the instructors are very nice....my youngest is on the spectrum and they work with him during classes. They really do care to make sure everyone feels comfortable in class.

Source: Google

★ 4

Not happy with new plans and pricing. Hidden policies, not straight forward with what they offer. I love this gym and the sessions they offer, but it has been extremely difficult to switch between the programs or at least they're making it harder for me to continue with them. The Gym should have a membership commitment to the Gym and not to a "program" they offer, especially when we are looking to add additional services.

I had a 3 month commitment plan for personal training and just completed it, to continue PT, I requested to also add regular membership so I can use other classes. However, they ask that I rejoin a new plan with 6 months commitment again just to add regular classes along with my PT sessions. I requested that they keep the initial commitment of 3 months that I already completed and may be add 3 months more to the new plan that I want to switch to (so I can take regular classes along with PT).

I left PT behind and opted for a month to month unlimited flexible membership plan with no commitment, paying an extra $40 for no commitment plan. Now, they say i can't use sauna while it is explicitly included in their plans that "both (commitment and non-commitment plans) include" unlimited sauna. They want me to have a recurring payment in place in order to use sauna for the current month I paid for. I don't understand why a no commitment plan that says sauna is included needs a recurring payment in place in order to use what I paid for in the current month.

Source: Google

★ 5

Since joining SLS Fitness I have felt welcomed by the staff and fellow members from day one. I have found the staff to be very knowledgeable. One of the many reasons that I joined the gym was for the instruction and guidance to be sure I'm doing the exercises and using the equipment properly. So far I have found everyone to be very helpful in this regard.

Source: Google

★ 5

I highly recommend SLS Fitness! I love their customized personal training programs and also specialty offerings like Assisted Stretch sessions! The fitness center really caters to your individual needs and has helped me get back into fitness post injury! The classes are fun and keep you engaged and energized all day. Join today!

Source: Google

★ 5

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★ 5

Hands down, the best gym in the area. Wide variety of classes offered. Always adding new classes and equipment. Coaches are knowledgeable and approachable. The whole community is very tight knit. I wouldn’t consider any other fitness center

Source: Google

★ 5

Sls is great! The classes are perfect, so many different classes to choose from and all different times of day.

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★ 5

I love working out at SLS fitness. I love the culture and the coach. I have been recommending this gym to my friends and family. I highly recommend it to anyone who is trying to gain strength and build confidence in themselves.

Source: Google

★ 5

I was so happy to find SLS when I was looking for a new gym a few years ago. They have so many different classes. There is something for everyone. The boxing classes are my favorite!

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★ 5

I started at SLS almost two years ago with encouragement from a few coworkers and have established that is in fact one of my best decisions ever. The atmosphere is amazing and welcoming. The classes are well structured and have great range from beginners to professionals with modifications if necessary. I absolutely love strength, boxing, and stretch. Definitely recommend if anyone was looking to join.

Source: Google

★ 5

I have been going to SLS for over 10 years! This gym has so many positives! Such as great instructors, classes, and just the high energy of all the members! Sherri the owner is always always listening to our input as members and I so happy to be apart of the SLS community!!!

Source: Google

★ 5

Great Community. The best gym experience in the area. The staff and coaches are amazing and put real effort into the classes.

Source: Google

★ 5

SLS is a cut above. Their knowledge of wellness, attention to members’ needs and creation of a true community is unmatched. There is a class for everyone and change is guaranteed.

Source: Google

★ 5

I’ve never been a person who wanted to join a gym, but I absolutely love SLS. I looked at a bunch of gyms when I decided it was time to take this post-menopausal body and start doing strength work, and this was the only one that ticked every box. This isn’t a big strip-mall gym where you’re going to see influencers making videos of their hot bods, and where you’re just another nameless member. This is the sort of place you go to get a good workout without all the nonsense, with friendly staff who actually know your name. There’s a terrific variety of classes at all times of the day, including boxing, Pilates, Barre, yoga, silks, cardio, strength, and weight-room-centric heavy lifting classes. Plus you can come in on your own time and do your own workout, and/or work one-on-one with a coach.

The coaches are so knowledgeable and the vibe is really down to earth. The other members are all just regular people, friendly but not cliquey. I feel like to truly found a needle in a haystack when I found SLS. LOVE IT!

Source: Google

★ 5

I love this gym! I’ve been a member here for about 7 years, and go consistently. SLS is oriented around classes: boxing, yoga, strength, metabolic effect, spinning, warrior workouts, stretch & mobility, etc. - which are included in the membership. The variety gives you a lot more movement patterns and challenges so you won’t get bored or get in a rut. The small classes generate a great community feel and the members are friendly and there’s a feeling of camaraderie. The coaches are incredible! You’re being trained by the best, and they’re great people too. Rather than going to a gym and staring at a screen on a piece of equipment, you’ll engage with other people, get a great workout, learn, and enjoy being there.

Source: Google

★ 5

This is not only an amazing gym, but an amazing community to be a part of! When I first started, both instructors and members made me feel so welcome and comfortable joining in on classes. They have a huge variety of classes and all of the instructors are so friendly and supportive! They continue to make changes and improvements to the gym based on member feedback. This gym is simply the best!

Source: Google

★ 5

I switched to SLS Fitness 3 years ago and haven't looked back since. Not only does the gym have a wide range of classes and knowledgeable coaches, but I've also found a great community of people here!

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★ 5

This is the best gym. I’ve never before been able to be consistent at a gym until I found this place. Highly recommend

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★ 5

SLS Fitness is amazing! Great coaches, great members and overall atmosphere is so welcoming. I highly recommend it!

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★ 5

I've been a member of SLS Fitness for over 12 years. SLS is so much more than a gym, it's a community that feels like family. I've never felt intimated or uncomfortable as I have felt in other gyms. The Coaches/staff are amazing and are always watching out for you. Even in classes, you still feel like you're getting that special attention from the trainer. It's where everyone knows everyone and you're not just a number.

Source: Google

★ 5

My partner and I moved to a new area and were searching for a gym to join when we stumbled across SLS. Fast forward, I've been a member for about a year now, and I can confidently say that I'm here to stay for the long haul. The sense of community at SLS is truly something special - you’ll find the support and camaraderie you need here. The coaches are EXCEPTIONAL. They are knowledgeable and encouraging, and they go above and beyond for the members. The gym is well-equipped, clean, and the atmosphere is always buzzing with positivity and motivation. Joining SLS has been one of the best decisions I’ve made, and I can’t recommend it enough!

Source: Google

★ 5

SLS is all about a great workout and having a good time - the coaches are very motivating and the workouts truly tailor to any age and any skill level. I tell all my local friends to come and try it out.

Kind staff, challenging workouts, community - SLS is just such an awesome spot

Source: Google

★ 5

There are many classes to try out. The coaches are nice and helpful.

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★ 5

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★ 5

I have been a member of SLS Fitness for many years. I joined a few others before finding SLS, but I never ended up staying. The difference for me was the feeling of being part of a community where the coaches truly care about you. I personally need to be in a class based gym to keep me motivated. The class choices are extensive and it’s fun to try something new now and then. SLS also offers Zoom classes as well as SLS TV that provides several pre-taped classes if you can’t make it to the gym. I highly recommend giving SLS Fitness a try.

Source: Google

★ 5

This wellness and fitness center will transform your life! Hands down, it is a phenomenal place to workout, recover, and grow alongside other community members. The coaches are significantly knowledgeable and are invested in your wellness journey. The classes are engaging and fun, and personal training sessions are beyond amazing. I do personal training with Frank who is FANTASTIC and I highly recommend him. Shout out to Colleen as well---I love her boxing classes which have also been a highlight of my SLS experience.

Source: Google

★ 5

Being part of the SLS Community has been a huge factor in changing my life style. The staff is friendly. The coaches are motivating.The group exercise experience is fun and challenging. The owner, Sherry, has the most amazing energy. In her classes, I get both a great workout and updates on the latest in health and longevity research. However, if there was one thing that makes this place my workout "home", it's the supportive members. I am amazed by the morning warriors crew. I work harder, push myself longer and keep coming back to do the work, because I see their strength and I want to be able to that, too. Shout out to the gym family that keeps me going!

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★ 5

Member for 15 years! Great community, incredible coaching, and diverse class options.

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★ 5

At SLS members don't compete against each other. We compete against negative thoughts, procrastination and our comfort zones. We are fueled by one another and the coaches at SLS help us focus, hold us accountable and improve our minds and bodies. SLS is transformative!

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★ 5

I have been going to SLS Fitness for 12 years. It is one of the best gyms that I have been a member of. The Coaches as well as the members have always been very welcoming. Going to SLS is one of the best parts of my day. We work hard but have fun at the same time.

Source: Google

★ 5

I love this gym! I have been a member for almost ten years now and I’ve had the best experience. The trainers are knowledgeable and kind, the facilities/equipment are top notch, and the class schedule is so diverse there is something for everyone. The community is so welcoming and supportive. My 10 year old daughters also love the kids classes!

Source: Google

★ 5

I’ve been a member of the SLS community for many years now! This place is so much more than a gym. The trainers all take the time to personally get to know their members and you will quickly become friends with the other members you take classes with! The trainers are so knowledgeable and cater each workout to your individual needs. I cannot recommend this gym enough!

Source: Google

★ 5

I was a complete gym phobic before joining SLS FITNESS. From day one, welcomed and shown around I felt the sense of community that’s a driving value here. I was a complete beginner, and was made immediately comfortable with the intake process, and in subsequent classes. The coach led, organized classes are the perfect format for me and I’m constantly learning and progressing under the remarkable coaching staff. It’s clear that these folks are not just fitness professionals, but they are also fiercely dedicated to their craft. SLS isn’t just a gym, it’s a community. It’s a community dedicated to teaching, learning, acceptance, and charity, and I could not recommend it any higher!

Source: Google

★ 5

SLS is an amazing gym! The facility is spacious, well equipped and organized, and the coaches and staff are so welcoming and seem to genuinely care about their members. Classes are offered throughout the day to accomodate busy/unusual schedules, and I’ve especially enjoyed classes with Donny, Steven and Nick.

Source: Google

★ 5

I've been going to SLS for over a year now and have had nothing but good experience here. The staff is great. The facility is great. They have a variety of classes all times of the day so it's really convenient to pop in no matter what your schedule is.

Source: Google

★ 5

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★ 5

I joined SLS a few months ago and it’s one of the most welcoming communities I’ve ever belonged to. I didn’t expect that given my inexperience, but other members are always friendly, and the coaches have been amazing at meeting me where I am. Everyone is so knowledgeable and eager to help you meet your goals, whatever those may be. I already feel stronger and more confident, and I am more aware of how to move my body safely both while working out and when doing day-to-day activities. What a wonderful place this is!

Source: Google

★ 5

SLS is a fantastic gym that definitely has a community feel. I love how they offer so many different types of classes throughout the day, so you can always find a time to get a workout in. The coaches show you the proper techniques and form during each class as well. I've been members of other gyms and SLS is hands down the best.

Source: Google

★ 5

I've been a member for 12 years and this gym has always felt like home! The members and the coaches are always so supportive and helpful and every workout is amazing! Highly suggest any strength class as well as barre and add in a stretch class too!

Source: Google

★ 5

This is a great community gym that has so many classes that are short enough to allow you to get to work in the morning while still getting an amazing workout. I’m going personal training with my partner and Holly is amazing! If you are considering SlS, just do it.

Source: Google

★ 5

Definitely a hidden gem.Their sauna package is affordable, the saunas are well maintained.The staff is very helpful and professional. The dream team!

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★ 5

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★ 5

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★ 5

Nothing but great things to say about SLS Fitness. The culture of this place is what keeps me coming back.

I work in sales where my hours are very long and unpredictable and it's often hard for me to go there consistently. Every time my wife goes in without me, she always comes home telling me that the staff was asking about me. It's this kind of personalized attention that you don't get at the big gym franchises. It's not overly crowed and I really enjoy groupy atmosphere. You can tell everyone is there for the same reason and you have unlimited support if you need it. If your looking to take your workouts to the next level, I HIGHLY recommend looking into PT (personal training) with any of their coaches. I've personally seen huge progress since I started it 2 years ago

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love all the employees they are so helpful and kind it's a great gym

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★ 4

Great place with personal training and also
Physical therapy included with training in a great place

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★ 5

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★ 5

I am 71 years old and o try to join lots of the senior workouts. They are great! Staff is super friendly and helpful if you have any questions about the equipment! They are concerned with your health in more ways than one!

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★ 5

The best gym I have ever been to.

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★ 5

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★ 5

What's not to love? ... its not just a gym where everybody does their own thing - its a community of friendly people who always motivate, help each other but people take an interest in each other's lives... regarding the club? - the trainers are great, there's a wide variety of classes and staff is not only very helpful but quickly resolves any issues... come by & check it out, you will love the atmosphere and definitely want to join!

Source: Google

★ 5

Best gym by far ! I truly never saw results until I joined SLS. From the educational aspects, classes for all fitness levels and experienced coaches, this gym has me a customer for life !

Source: Google

★ 5

Award winning for a reason. The staff truly cares about you and your fitness goals. This space is special and there is a true community feel from the trainers and from other members as well. Classes are excellent, or come in and do your own workout whenever you want. Everyone has 30 minutes to invest in themselves and this is the gym to do it in.!! Hope to see you in class!

Source: Google

★ 5

SLS is a business that you can trust! I’ve been going to the gym for about 8 years now, and the management and coaches are amazing and care about their clients. I learned especially during the past two years with the pandemic, that SLS does everything in its power to keep its staff and clients safe and well. I can’t say enough positive things about this gym and encourage anyone interested to check them out.

Source: Google

★ 5

Being a member at SLS has changed my whole outlook on fitness and nutrition and even how to breathe to relax the nervous system. The coaches and staff are awesome and well versed in all areas. They are patient and help modify all the moves so that everyone can feel comfortable and be successful. I love to take a weekday class regularly on my lunch hour as I work less than 10 minutes away. I will never take a job that is too far from SLS! Also they have great sauna packages to detoxify and aid in recovery after a workout. There are lots of great instructional events and programs as well as private training sessions that have been beneficial. Love this place!

Source: Google

★ 5

Best Gym in Massachusetts! Trainers keep you motivated and accountable. They always check in on you to make sure your ok!

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★ 5

This gym is unlike any facility you've ever gone to. From class-based strength and boxing classes to open gym, there is something for everyone at SLS. The coaches and the member community are top-notch. I have been a member for just over a year and it has changed my life.

Source: Google

★ 5

I moved to the area in 2020 and had been searching for a gym to call home. After two brief memberships elsewhere I decided to give SLS Fitness a try. As soon as I walked in I knew it was what I had been looking for. Everyone is so nice and welcoming (shoutout to Billy!) and it has everything I need. The 30 minute classes are perfect for my hectic schedule and if I can't make a class I know I can pop in and use the open gym. They also offer a variety of class types so that you'll never get bored.

Source: Google

★ 5

Best gym ever! I have been a member for over 8 years and never want to leave. The trainers, facility, classes, equipment are all fantastic. What really keeps me coming back is the community! I have never been to gym that was such a supportive and fun environment. The trainers get to know you, the other members are friendly, and there is always something going on a fundraiser, a special class, a seminar, etc. It truly makes going to the gym an enjoyable experience!

Source: Google

★ 5

I have been at SLS for a few years now. I love the friendly and encouraging atmosphere! The coaches are so knowledgeable and helpful. The variety of classes ensures that you never get bored with your workouts. I highly recommend SLS.

Source: Google

★ 5

From the environment, to the coaches and the great variety of classes what more could you ask for? SLS is not just a gym, it's a great community, coaches know your name and support as well as guide you through a workout to make sure you get the best out of each class. I was never one to go to the gym regularly but now I look forward to each week. Thank you SLS for all you do!

Source: Google

★ 5

SLS Fitness has so much to offer everyone. Most classes are 30 minutes so I can fit it into my busy schedule. The classes are challenging and the coaches are all great at offering modifications when needed. The members are welcoming and supportive and I never feel intimidated even when I'm in a class of people who are further along on their fitness journey than I am. My personal training sessions with Coach Donny have truly been a game changer. I would suggest SLS to anyone whether you're a beginner or a seasoned athlete.

Source: Google

★ 5

SLS has an extremely friendly staff, and classes for all fitness levels!

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★ 5

I have been a member of SLS for the past 7 months after being recruited by a coworker. Switching from one gym to SLS was the best decision I have made. SLS is a family atmosphere where each coach gets to know you personally and ends up feeling like part of your own family. Not only are the coaches invested in your weight loss or healthy life changes but the fellow gym members get to know you as well and help each other out. The staff at SLS are all amazing and super helpful if you don't know where to start at the gym. I highly recommend SLS fitness to anyone looking for a gym to start getting healthy or just wanting to build some muscle tone.

Source: Google

★ 5

I have never been one to go to the gym as I never knew what I was doing and always felt like people were looking and judging me. That is until I was introduced to SLS Fitness. SLS Fitness has built up my confidence in so many different ways! I am happy to say I am down 30 pounds and that’s all from the support of fellow friends and coaches, the amazing classes and the friendly atmosphere. If you are looking for a gym that actually cares about you and your fitness goals don’t hesitate and come join SLE Fitness.

Source: Google

★ 5

I joined SLS about 3 months ago because I was bored with my old routine. The variety of classes at SLS means I always have options. The staff have all been super welcoming and know their stuff. If you’re looking for a place to workout that doesn’t have the big gym feel this is it.

Source: Google

★ 5

Hands down best gym ever! Phenomenal trainers and staff. Inviting environment. I’ve been a member for 8 years and I love it! Check it out, you won’t regret it.

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★ 5

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★ 5

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★ 5

First time I’ve signed up for a gym. Staff are extremely friendly and great to work with! Billy and Olivia welcomed me to the gym in such a friendly manner which made it easy for me to become comfortable quickly.

Coach Josh is awesome! He’s very nice and is willing to work with you to find the right pace tailored for you.

Source: Google

★ 5

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★ 5

Wonderful gym! Trainers are top notch, invested in other aspects of health, aside from physical fitness. The gym is always very clean, great equipment and a variety of classes for all levels of fitness. I would recommend anyone to go here!

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★ 5

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★ 5

Best gym ever

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★ 5

It puts me throw a lot it really fun the coaches are nice. I have a lot of fun there

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★ 5

Very clean n friendly staff

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★ 5

The environment is bright, open and inviting. I was welcomed from the moment I walked in until the moment I walked out; everyone was incredibly friendly and gracious. I took a rowing class with Jordan, he was fantastic. I could tell he was extremely knowledgeable about fitness, but also about rowing. He was super helpful with technique (rowing is not my forte, but I do enjoy it). Also, given we are in covid, I must mention the gym was clean, Jordan was conciliatory to maintain social distancing when we had our masks off and everyone sanitizes their equipment thoroughly. Thanks so much for the workout SLS! I will definitely be back!!

My only business suggestion is to put some signage on the building because you have a phenomenal space I think is being overlooked by some. I found your gym on the web, but if I was just driving by I would never ever notice it. I hope to see a huge sign when I return!! :)

Source: Google

★ 5

Outstanding equipment, staff trainers, and classes. Go to this gym.

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★ 5

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★ 5

I have been a long time fan of this gym but faced with Covid challenges they’ve taken it to another level and upped their game. The equipment is even better, staff is still great, the classes are well coached and their safety protocols are outstanding.

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★ 5

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★ 1

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★ 5

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★ 3

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★ 5

Everyone is so friendly and helpful

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★ 2

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★ 4

Alessio and Steven are the best coach ever,

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★ 5

I'm going to miss this gym and these people SO MUCH when I leave town for good next week. I'll do my best to find something exactly like it in my new city, but geez that's a high standard to match. SLS Fitness has been my favorite gym I've ever been a part of. :) Nothing beats the passion and quality of the instructors and the convenience, flexibility, and fun of the classes!

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★ 4

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★ 5

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★ 5

SLS? More like BEST-LS!

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★ 4

Great routines

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★ 4

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★ 4

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★ 5

Great place to work out.

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★ 5

This gym offers a sprawling yet effective and controlled variety of classes at various skill levels for various fitness goals. There is a class here for you whether you like Combat Sports, Cardio, Power lifting, or Performance Athlete training. Classes are typically only 30 minutes so it's extremely easy to fit them into your schedule as they are spread across the entire day and focused. There is no locker room, but there is a shower and towels available to members.

Source: Google

★ 5

Warning: Somewhat extensive review.

SLS Fitness was the first gym that I've signed up for that had classes all day long and was practically the primary feature of the gym.

The gym was very clean and the bathrooms were never in disarray with each visit.

When you first sign up you will undergo a fitness assessment that checks for range of motion, balance, height and weight, body fat, etc. My assessor was Nick and he provided very useful tips for certain areas my range of motion was weak in.

The instructors are fairly attentive and keep an eye on you to make sure that you attempt all exercises safely. Classes I have tried out were: Yoga, Boxing, Metabolic, Spin, Advanced MMA (Jiu-Jitsu), and Recovery.

Shawn De-Paul and Larry Koontz do an excellent job teaching boxing fundamentals. The cardio boxing classes will always leave you a little exhausted but rewarded for the hard work put in (as long as you work hard). For Metabolic and Recovery I have taken the class with Alessio Angiolilli and the metabolic classes can be challenging and for recovery he has fun conversations with the members as everyone is winding down from working hard for the week. For Jiu-Jitsu be careful and wear mma shorts.

I've tried a few personal training sessions. When setting up for one it seems that you are handed a personal trainer at random. Whether you can request for a different one I have not attempted. The price brackets are a bit rigid and do not offer much flexibility for a member to break down and control the sessions to their liking. If you're a pretty motivated person and know how to organize your own training, then personal training may not be for you.

Regarding the health bar (I call it the health bar), during the weekday it provides a wide variety of shakes and other meals in the refrigerator. I'm not really sold on the shakes. They are a bit sweet for me and can be a little pricey. But, whoever that chef is that comes on the weekend and makes food is a godsend. She makes great healthy food and if you should see her (can't miss her uniform) I would highly recommend that you try her food. I often find myself being indecisive because there are a lot of good options there.

Safety at the gym is good.

Sheeri runs the establishment well and I hope that SLS Fitness continues to grow and expand because there is a lot to offer at this gym.

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★ 2

They need to move to a bigger place.

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★ 5

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★ 4

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★ 5

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★ 4

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★ 4

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★ 5

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★ 5

I love it here. Coaches are awesome, classes are great, it's my happy place.

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★ 5

I have belonged to one gym or another since I was a teenager but this is BY FAR the best experience I’ve ever had at a gym. All of the instructors are outstanding. Owner Sherri Sarrouf has assembled an all-star team of fitness pros who teach excellent, challenging, fun and SAFE classes for all abilities and interests. Multiple classes run just about every 30 minutes and the daily schedule is jam packed with a variety of classes. If you miss one class, chances are there’s another comparable one taking place soon OR you can work out on your own in one of the two weight rooms.
In every class you will meet people of all ages and fitness levels from beginner to advanced. The staff (and members I met so far) are nurturing and helpful as if you are all part of a big team. Members receive a daily email with class schedules and articles containing the latest nutrition and fitness news.
Check their website to see the incredible variety of classes they offer. This is the perfect gym. You will not be disappointed.

Source: Google

★ 5

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★ 5

Great classes and friendly staff, would highly recommend. The short classes make it flexible for anyone's schedule. Just wish there was a water fountain so I could refill my own water bottle.

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★ 5

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★ 4

This is a great gym for all ages, I am 61 years young and everyone welcomes me. The boxing classes are my favorite thanks to Larry and Shawn , but Becky my PT IS GREAT. She is helping me to vary my workouts and get strong.

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★ 5

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★ 5

Visit for a dynamic sweating experience.

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★ 4

Lots of different class types available for all fitness levels from beginner to advanced. Friendly and helpful staff.

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★ 5

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★ 5

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★ 5

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★ 3

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

.

Source: Google

★ 5

Excellent facility. You will not find a better value in this area. Very knowledgeable and professional staff. You get a serious workout and you will be surrounded with good people who are serious about getting the most out of their workout. No judging or people sitting around using their cell phones. I have only been a member for 2 months and I love it. If you want to get the best in fitness and nutrition help, and you want results fast, this is the place to be.

Source: Google

★ 5

Sls is an absolute gem. A class focused gym with 30-minute classes that are varied and whoop your butt. I've been a member for over a year, and I love showing up and not stressing about what I'll do when I get there, cause it's new every time. You can go hard in Metabolic Effect or Weight Room, get killer cardio with Spin or Interval Boxing, stretch in Recovery or Arial Yogo, and get physical in Boxing or Jiu Jitsu. Plus the other classes that I don't want to try and remember. If you're looking for classes, this is the best place in the area by far.

Source: Google

★ 5

The best.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been coming to SLS Fitness for almost a year, and its an fantastic one-of-a-kind gym with a great fun owner, excellent knowledgeable, helpful trainers and a community atmosphere. This is a class-oriented gym focusing on 30-minute workouts, and trust me you'll get more bang for your time out of these 30 minutes than an hour on a treadmill! Sherri (owner) mixes up the circuit and metabolic effect workouts, so you're always doing something new. That alone is worth the membership, since they have the workouts already figured out, all you have to do is show up. No workout planing needed, the less thinking for me the better. The MMA classes are a nice change of pace as well. SLS also offers a Farmer's Market on Tuesdays, shakes and supplements on site every day. Members also get the benefit of free or discounted lectures from time to time. Day care on site for cheap is especially helpful for me with 3 kids. There is also volunteer initiatives for those who want to get involved. Like I said, its a great one-of-a-kind place!

Source: Google