★ 5

I can’t say enough good things about this place! The small group training format is perfect—the trainers are excellent, knowledgeable, and really encouraging. Everyone here is friendly and welcoming, especially Sean and Brad, which makes the whole experience enjoyable.

Normally I’ve struggled to stick with workouts—I’ve tried spin, Pilates, and other classes in the past, but I always had to really push myself to go and give it my all. This is the first place where I genuinely want to show up. The workouts are challenging but fun, and I actually look forward to coming in.

If you’re looking for a supportive, motivating environment that makes fitness feel less like a chore and more like something you can truly enjoy, this iS it!

Source: Google

★ 5

I joined Synergy in May 2024 and I have noticed lots of positive changes since then. My energy level has improved. I feel stronger and my balance has improved significantly. I am an amputee and this has helped me so much by improving my strength and balance. The team is wonderful. Everyone is so nice. They helped me make modifications to exercises when I was unable to do certain ones. I’m at the point now where I just go with the flow and make modifications as needed. I feel great after every workout and it has improved my quality of life. The classes are small and you get a lot of one on one attention. It’s a really fun vibe. I highly recommend Synergy PFT!

Source: Google

★ 5

I found this studio last summer when I moved to West Newton and have really enjoyed my experience. The people are friendly, the studio is clean, and the instructors are knowledgeable. Even while pregnant the instructors have helped me adapt exercises as needed!

Source: Google

★ 5

Best gym in Waltham! Great new client special, professional instructors, and fun but challenging group sessions. Highly recommended!

Source: Google

★ 5

This is the best gym in the Waltham area. I’ve been coming for almost a month and have already lost 20+ lbs. I work out with Sean in the mornings and he’s an awesome instructor, really helpful when I was just getting started and since. Highly recommend to anyone in the area

Source: Google

★ 5

Great instructors! Great variety of classes (I love the 30 minute ones) and they cater to modifications. I love this place so much that I’m going with a broken foot! Don’t be intimidated. The classes are small and the other clients are great.

Source: Google

★ 5

Source: Google

★ 5

Both Sean and Brad are great instructors who offer easy to follow and effective workouts. Love the early morning classes here!

Source: Google

★ 5

Absolutely the best gym I have ever been with. All of them are super nice, personable and supportive! Really happy I found them.

Source: Google

★ 5

I hate working out. I’d rather stay in my bed and read. But Synergy’s formula produces results! I’m down ten percent in body fat since I started working out with them. Damnit. Guess I have to keep with it.

Source: Google

★ 5

I've been going to Synergy for years now and really appreciate everything about the place. All of the trainers at Synergy are great - each has their own style, but all are professional, friendly, supportive, with a good sense of humor, and just the right kind of benevolent force to keep us going through difficult exercises. I found that small group work is the best. Big gyms are intimidating and you feel small and alone - you are left to your own devices and if you are not a professional athlete, it's hard to know what to do. Classes at big gyms are usually huge and you never get the individual attention you need. Small groups at Synergy (3-6 people, depending on the time of the day you exercise) + excellent trainers = success, at least for me personally. Brad, Sean, Matt (and all the previous trainers), thank you for keeping me in shape and for making it a pleasant place to do the difficult work of maintaining that shape :-).

Source: Google

★ 5

I've been going to Synergy for several years now, and continue to enjoy it. I recently had a knee injury, and the instructors are always engaged, offering modifications to accommodate those with injuries or limitations. The workouts are a great full body experience, exercising upper body, lower body, and core. I highly recommend this studio! The owner, Brad and all the instructors are fun and knowledgeable about health and fitness.

Source: Google

★ 5

I can't say enough about this small group training gym. The workouts have helped me stay healthy, strong, fit and confident for years. The many options of either going to the gym in person, virtual live classes (my favorite way) and/or on demand classes make sticking with it easier too! The trainers are top notch and really care about each individual member, they are involved in igniting you to stay active, motivated and healthy! I highly recommend trying this place out you will not regret it!

Source: Google

★ 5

I’ve been going to Synergy for years (took a break during the pandemic) and I absolutely love it. It’s a non-judgmental environment and the trainers always meet you at your physical activity level. You get your own little section with weights and go through guided exercises in a small group setting. I feel a sense of community when going to Synergy.

Source: Google

★ 5

Synergy has been a part of my life since 2013, and over the years, Sean, Brad, and my Synergy friends have become my wellness and exercise family. The impact of Synergy on my fitness and overall well-being has been undeniably positive.

Twelve years later, I am 17 pounds leaner, my body fat percentage has dropped by 5%, my plank time has nearly quintupled (peaking at 9 minutes 8 seconds), and I can now do as many push-ups as my age! 😊

But beyond the physical results, what truly sets Synergy apart is the supportive small-group training environment that Brad and Sean have cultivated. They have created a caring community where exercise is fun, safe, and tailored to individual needs—adapting workouts based on age, physical ailments and fitness level.

The program also offers incredible flexibility—whether it’s in-person or online, you can always stay engaged. Even while traveling or on vacation, you can join Synergy remotely or access on-demand workout videos to stay on track.

I cannot recommend Synergy enough!

Source: Google

★ 5

Synergy is great! Brad and Sean make every workout engaging and challenging, while always offering modifications to accommodate injuries or different fitness levels. Their friendly banter and insightful health tips keep the atmosphere light and fun, while also pushing me to improve. I highly recommend Synergy for anyone looking to take their fitness journey to the next level!

Source: Google

★ 5

I absolutely love it here. I’ve been coming since early October, and it is the first time in a very long time that I’ve been consistent with working out multiple times per week. Not only is it a great workout, but it’s also a fantastic community, so I actually look forward to coming. I can’t recommend it enough.

Source: Google

★ 5

I’ve been going to Synergy for about 7 months now. I highly, highly recommend this place! Each class gives you a full body workout, which is exactly what I was looking for. Brad, Sean and Matthew are simply amazing. They help you during the session to get the most out of it. They correct your form, suggest modifications and tell you how to breathe (which I never knew how to do correctly and it makes a huge difference when you do it right). Classes are small, instructors know everyone by name. There was a time or two when I was the only person and it really felt like a 1x1 session. Even if the class is full and everyone is at a different ability level, it never affects you as each instructor knows/sees what your level is and makes appropriate suggestions. Every workout is unique, which, in my opinion, helps with not getting bored. They offer virtual classes as well. I would recommend everyone to try at least three classes with each of the instructors to really see for yourself how great this place is. Glad I found it!

Source: Google

★ 5

I like that they have options for 30 or 50 minute classes so you can always fit in a full body workout.

Source: Google

★ 5

I haven’t worked out since Covid and decided to get into shape before getting married this year. I spoke to Brad on the phone to check this place out and I couldn’t say nicer things about it. I am now 4 classes in and already feel like I’m on my way to getting to where I want to be. I love that you go at your own pace and can really push yourself. Great music and energy level. Thank you Synergy team!

Source: Google

★ 5

I went to this gym for 1.5yrs while living in Waltham and absolutely loved every minute. The small class sizes and super friendly staff and owner make the overall experience pleasant. My favorite part is they take the thought of how to get in shape away and make it attainable. Go to this gym!!!

Source: Google

★ 5

Great gym! The classes go by so fast and it’s always a great workout, something different every time so it keeps it exciting and interesting. Brad, Sean, and Matthew are all amazing, very friendly, supportive, and motivational without being judgmental. They are very knowledgeable and help with your form and offer alternatives to make the exercise easier or more challenging depending on your skill level. I can’t say enough good things bout Synergy, they make working out fun!

Source: Google

★ 5

I have been a Synergy client for the past 5 years. It's the only fitness program I have ever stuck with because it's fun, the staff is great, and the program really works. I feel stronger and more fit as a result of my regular Synergy workouts, and I'm motivated to continue to take care of myself by scheduling and attending classes regularly. Whether in person or on Zoom, Synergy provides the motivation I need to stay in shape. I recommend it highly if you're looking for a supportive way to exercise.

Source: Google

★ 5

A great place to work out and great people to work out with. I have stuck to a routine for over a year and a half and feel 10 years younger as a result - more energy and less stress. Go, you won't regret it

Source: Google

★ 5

It's a great, non-judgemental gym for people with all levels of fitness. You get what feels like personal training every time you come to Synergy. The instructors are all friendly and super helpful, if there's an exercise that's to difficult for you, they will teach you how to make adjustments, they don't want you leaving there hurt and feeling like you can't do it. I've been going twice a week for 6 months and I've seen a real difference in my stamina, some weight loss and I've lost a few inches on my waist. Thank you Synergy!

Source: Google

★ 5

Great small class experience. The workouts are full body and comparable to F45 style workouts with a demos on screen and an in-person coach. The coaches are knowledgeable and the community is friendly. Street parking is easy on surrounding streets as well.

Source: Google

★ 5

This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.

I started working out in the small group trainings that they offer and was astonished by how much I loved it!

You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.

I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.

Source: Google

★ 5

I'm so glad I tried out their classes! Small group workouts are with 3-5 people and the routine is different every time ans is a good mix of cardio, upper and lower body. Instructors are very encouraging and they are not pushy, encourages people to go at their own pace etc. I felt I hit a bit of a plateau in my exercise but I'm feeling like I'm breaking through it with synergy classes. Highly recommend.

Source: Google

★ 5

Started going to Synergy after the person I was taking virtual HIIT and Tabata with stopped doing classes. The 1 hour class is a great mix of strength and cardio, and Bianca’s playlists are bangers! Burned 370 calories at today’s workout!!💪💪💪

Source: Google

★ 5

Great instructor lead fitness classes in a boutique setting. The gym is always very clean and the main trainers, Brad and Sean, are very supportive. They design workouts that apply for beginners to your experienced fitness lovers. I would highly recommend trying a 30 minute low impact class for beginners and their HIIT or 1 hour classes. Come to Synergy in Waltham!

Source: Google

★ 5

The staff at Synergy are fantastic. I am a repeat customer for a few reasons. Mainly I love small group workouts and the community that it builds. The gym is great but I just struggled figuring out what I needed to do. Synergy eliminates the guess work. Age is no matter, physical limitations also no matter. The staff will help with alternative exercises and work with any limitations. They make the workouts challenging but fun. They also offer virtual if physically going in is a challenge. Don't want a group workout, they got that covered too. One on one personal training is always and option. I just love this place and the staff!

Source: Google

★ 5

Source: Google

★ 5

Synergy is a great gym. The coaches are friendly and very professional. I am a member for a year now and I have to say that Brad, Sean and Bianca are awesome. Working with them helped me improve my health, lose weight, and gain strength. No more lower back pain.

Source: Google

★ 5

Synergy has wonderful small group classes! Synergy gives you a rigorous work out while also suggesting modifications for people of all fitness levels. All the trainers Brad Bianca and Sean are really encouraging and make the workout fly by! Highly recommend checking out Synergy!

Source: Google

★ 5

Source: Google

★ 5

I enjoy being at synergy. The staff help me a lot. I lost 15 pounds. I feel good about myself now. I will refer a friend to be part of the gym. The team are friendly and professional. I will definitely recommend a friend.

Source: Google

★ 5

I love Synergy so much! The instructors are all wonderful and so encouraging. I like that they really work with all different levels and show modifications so that I don't injure myself. Every workout is different so you are never bored and it goes by super fast. Most gyms are very intimidating and Synergy is the exact opposite of that. All are welcome and I truly enjoy being a member. I encourage everyone to give it a try...you'll be hooked like me:)

Source: Google

★ 5

I have been going to Synergy since 2017. I LOVE the small group training and the instructors. I recently ramped up my workouts to 3-4 days a week and started watching my diet. I lost 12 pounds since January. Brad, Sean and Bianca are always so positive and encouraging. The Synergy workouts have helped me both mentally and physically. I cannot emphasize enough how much I Love Synergy!

Source: Google

★ 5

I have been a member of Synergy for over 5 years. It is a welcoming place to exercise even if you have not exercised in many years. Sean always is encouraging and can give you alternative exercises if needed. Many different classes to choose from to meet your schedule. Highly recommended!! 😊

Source: Google

★ 5

I’ve been working out for over 40 years and Synergy is the by fair the best place I’ve ever worked out!
I highly recommend it to everybody.
Sean is an amazing instructors -
he makes it so much fun and plays the best music💪🎶😊

Source: Google

★ 5

Synergy has completely changed my life in the most unbelievable way. I like the physical benefit. But the mental benefit is even greater. The best investment I made for myself. I walk in feeling not so good some days, I walk out feeling just great, every time. And Brad and Sean have a way of interacting with everyone.

Source: Google

★ 5

Synergy has made me feel more confident and has help me lose weight. The instructors
are amazing and they make you feel like you’re very comfortable.

Source: Google

★ 5

Love Synergy! Brad and Sean always bring the fun and energy, and Bianca is a great new addition to the team. What I love most is the positive community, so diverse and in all different places on our exercise journeys. Also great are the challenges that motivate us to make changes in addition to working out. I look forward to my Synergy workouts, and they keep me motivated!

Source: Google

★ 5

I love Synergy! It’s the perfect amount of people for a small workout where it is not too crowded. I started January 2023… I am way more toned and my clothes fit way better. I go only 2 times a week or 3! (Of course I am eating better too..) the team of trainers is AMAZING. They are so fun, energetic, and help discuss your goals and cheer you on!

Source: Google

★ 5

Nice place! Very good service and guiding! Brad was amazing!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Not wanting to go on another diet, I decided to take another route and joined Synergy. Been a member for 6 months and I saw results after 3 months of weekly workouts. and I continue to see results. Both Brad and Sean are great to work with. The best part about this that you "Go at your own pace" I highly recommend Synergy as this program does work

Source: Google

★ 5

I've been going to Synergy for several years now and this is THE best small group personal fitness training I've seen! Brad and Sean are knowledgeable on fitness and nutrition and have no problem offering other ways of targeting muscle groups-say... when your body doesn't like certain moves. Brad and Sean are friendly and easy going but that doesn't mean they let you off easy during the workout! They pay attention and make corrections when your form is a little off, but never to embarrass and we all want to exercise correctly so we don't injure ourselves. If you are new to working out, there is no need to feel intimidated (like big gyms), no need to feel nervous because Brad and Sean encourage people to go at their own pace until they start feeling comfortable (it does not effect the other clients, who you will also find helpful and welcoming). I cannot stress enough how great Synergy is! Give it a try, they always have deals! They also offer beginner sessions, and low impact sessions separate from the main sessions which is a great way to ease into it! Hope to see some new faces soon!! Thank you Brad and Sean for always keeping me motivated, even on the days I'm not!

Source: Google

★ 5

Synergy is a great small group training gym. It's a diverse, down-to-earth group. Everyone is really friendly and the trainers are great. They make working out fun. You go for an hour and they lead you through a full body workout. All of the workouts are scalable - if you are in top shape, you just go faster and lift heavier weight, if you are a beginner you go slower with modifications and less weight. I've been a member of many gyms in the Boston area and this one is a gem! It's also very reasonably priced and they have a very generous new member special. Thanks Brad and Sean!

Source: Google

★ 5

Synergy is above and beyond any gym/training situation I’ve ever encountered! Brad,Sean and Emilia are so amazing! The virtual workouts are super convenient and designed to maximize results on all levels! It’s truly like a family and I can’t say enough positive things about team synergy! Thank you!

Source: Google

★ 5

Pragmatic, cheerful trainers who work with small groups, and really get to know you as an individual. Workouts are varied and inventive, and they adapt easily for people's needs. Never thought I'd like going to a gym or working out, but I *love* working out with the folks at Synergy! My fitness and stamina have improved dramatically - so glad I signed up.

Source: Google

★ 5

I joined Synergy in Waltham a year ago, and it is the one of the best decisions I've ever made. From day one, I felt embraced by the warm and welcoming sense of community that Synergy provides. Brad Bishop, and the trainers, Emilia and Sean, are extremely supportive, encouraging and motivating to every single person, regardless of age, size or fitness level. Before going to Synergy, I barely knew I had a core. Now, not only have I discovered my core but I engage it in everything I do from heavy lifting to climbing the stairs. Feeling physically stronger has made me feel mentally stronger. Over the past few months, Brad, Emilia and Sean have worked tirelessly to create and lead virtual workouts that provide an equivalent workout to being there in person. Synergy has been a lifeline for me throughout the pandemic, providing both a physical and mental health outlet and a sense of connection to other Synergy members many of whom are very funnny! I can't say enough good things about Synergy and the incredibly caring and hard-working owner and trainers that work there. I am so grateful.

Source: Google

★ 5

I HATE working out and have never had a consistent routine. Since joining Synergy I've been moving and getting stronger for almost three years. With small groups each individual gets the attention needed to improve form and no workout is the same. The trainers truly care and invest in getting to know each client.

Source: Google

★ 5

Joining Synergy is by far one of the best decisions anyone can make. Regardless of your fitness level, the staff makes you feel welcome and pushes you to achieve your goals. I've never met a staff that was so engaged and committed to each of their customers, which certainly goes a long way. Join Synergy as you will not regret it!

Source: Google

★ 5

The personal fitness training at Synergy is greatly improving my strength, fitness and balance following 2 total knee replacements; I’m also losing weight! Challenging virtual sessions during lockdown. Look forward to reopening!
Anne P

Source: Google

★ 5

Synergy is awesome!! I’ve been a member for about 5 years and every day is different. Sean and Brad challenge me in all different ways. I enjoy the small group training!! They’ve been so great during this whole covid lockdown with their zoom classes. They even let the clients borrow their weights to take home to continue their workouts .

Source: Google

★ 5

If you are looking for a place to start or to continue your fitness journey - look no further! I’ve been a member of Synergy for several years now and I can say with full confidence that this place is a real gem! It’s not your typical chain gym with long rows of treadmills and tons of people wondering around aimlessly not sure where to start or what to do with themselves. Synergy is a boutique fitness studio which effectively combines 3 key elements to ensure real, measurable results of its members: 1) devoted, knowledgeable, energetic and personable trainers who provide you with instructions, guidance and support every training session; 2) well-balanced training sessions consisting of cardio and strength training limited to only 5 people; and 3) very clean and positive workout environment filled with tons of encouragement and judgment-free atmosphere. At Synergy while the exercises keep changing each training session, the results remain the same – an effective full body workout that boosts your mood and makes your body fit, strong and healthy. Even at the onset of Covid-19 quarantine the Synergy Team didn’t abandon its members but instead quickly adapted to this extremely tough situation by lending its members resistance equipment and introducing excellent workout classes via Zoom to help its members maintain their health and sanity in the safety of their homes during these difficult times. Thank you so much, Brad, Sean, and Emilia, for you dedication, motivation and perseverance! I can’t wait for Synergy doors to reopen again!

Source: Google

★ 5

Sean is the MAN!

Source: Google

★ 5

I joined over 5 years ago, lost over 25lbs and I can't believe how fast the hour still flies by. Plus the staff is great and so are the members!

Source: Google

★ 5

There was a mishap with the app originally, but the owner and trainers made every effort to ensure my experience was as enjoyable as possible.

Very personable staff. I was impressed by the program, which offers a great full-body strength and cardio workout with measurable results.

Source: Google

★ 5

Yes to Success ! This is a boutique-style personal training studio. Training is done in small groups with close attention to each member. One hour sessions fly by fast due to interesting cardio and strength exercise mix - you will never get bored~Easy to book or reschedule. AND! Trainers remember everyone by name, pretty warm .

Source: Google

★ 5

I joined Synergy PFT back in July. Since that time I have lost 18 pounds and significantly lowered my cholesterol and blood pressure. Brad, Emelia, and Sean are tremendously supportive. They always make the workouts both fun and challenging. I highly recommend Synergy PFT to anyone who wants to get in better shape, lose weight, and/or improve their health.

Source: Google

★ 5

I have been going to a gym for years. At 65 years of age joining a new gym can be intimidating since the majority of people are under 50.
When I saw the special at Synergy in Waltham, I decided to take a chance.
Turns out I love the place!!
Classes hold no more that 5 people at a time.
The instructors are great! They not only work with you as a group but individually as well.
If you are thinking of trying to start a workout, I would suggest trying Synergy.

Source: Google

★ 5

Great experience every time I go to Synergy- the staff are welcoming and create challenging workouts that are always different!

Source: Google

★ 5

Highly recommend! Over the years I’ve been a member of a few gyms and a couple smaller ones and neither kept me motivated like Synergy does! The trainers set up challenging, but manageable workouts and encourage each member to stretch their threshold to maximize the workout. I’m typically in twice a week and have improved my strength, stamina, muscle tone and confidence. The friendly, everyone is welcome environment is perfect for anyone (in any stage) looking to meet fitness, health and wellness goals.

Source: Google

★ 5

Synergy is the one and only gym I look forward to going too! The classes are challenging, the trainers are amazing and motivating, and will modify anything you need. If your looking for a new gym.. GO to Synergy... this is coming from the girl who has hated working out all her life!

Source: Google

★ 5

Before I started going to synergy... working out felt like a chore. But synergy taught me that you can have a tough workout and burn fat while having fun! Each time I went in, I’d learn a new workout and the trainers would help me perfect my form and make sure I was doing it correctly, which I loved. The best part about synergy was how they tracked my progress by having an “assessment week”. The assessment week really made me feel like I was making a difference in my body and my overall health. On top of all that, everyone that works there is so friendly and good at what they do. It was great coming in a few times a week and always seeing their smiling faces and chatting with them! They genuinely care about their clients and want you to become the best version of yourself. Thank you so much synergy!!

Source: Google

★ 1

Source: Google

★ 5

I signed up in January and did the new client special, and got a membership after I went to all my intro sessions. I love working out here! All the trainers are great, greet every client by name, and create an atmosphere you feel very comfortable in. The work outs are hard, but not over whelming. I have lost 6% of my body fat, and I feel so much stronger. The online scheduling is also very easy, I would recommend Synergy to anyone!

Source: Google

★ 5

I've been going to Synergy 2x a week for 3 years, and I still LOVE it every time I go in. Great trainers, wonderful, supportive atmosphere, and yes, results! Down 18.5 lbs, lowered Body fat by 9%, decreased BMI by 3%, decreased waist by 4.5 in, and so much stronger - all without dieting. Would give them 10 stars if I could!

Source: Google

★ 5

Synergy makes me actually look forward to working out! The personal trainers there know what they are doing and are friendly and motivating. The hour goes by SO FAST! The group training system works great – I have lost 8% body fat and 18 pounds since joining Synergy. I feel better about myself as my muscles strengthen and my pants aren’t so tight! (I can even do a pull-up now for the first time in my life!) Before I was very sporadic with working out and getting no results – but with the time slot commitment and the trainers guiding me on what to do – it’s so much easier to stay on track and get it done right!!

Source: Google

★ 5

Going to Synergy is easily the best part of my day, and my week. The staff is amazing and makes you feel right at home. Joining Synergy I not only gained a support system, I gained a family. Brad, Sean, Linnea, and Emilia push you in a killer workout while accommodating to every individuals pace, goals, and lifestyle. I love that I can walk in, be myself, have a good laugh/time, all while getting a nice burn in!

Source: Google

★ 5

I came to Synergy at the age of 54, NEVER having exercised regularly in my life. As a kid, I was weak and uncoordinated, and was always picked last for every team in gym class. Over the years, I grew more discouraged about everything my body couldn't do. To me, exercise was painful, frustrating, and humiliating. I knew I was never going to change my habits by myself, but I was afraid to join a gym. I pictured gyms as places where young, toned, beautiful people showed off their bodies and bench pressed 200 pounds! I'm grateful every day that I decided to try Synergy. The people who go to Synergy are all different ages and ability levels. The trainers tailor the routines so that they are right for each individual. I have found that the other clients are incredibly supportive as well. We cheer each other on, and even get a little friendly competition going sometimes. The most amazing thing to me is that I have stuck to it for over two years. I feel stronger, have fewer aches and pains that come with the aging process, and generally feel more confident about my ability to take on challenges.
Thanks, Synergy!
Deborah

Source: Google

★ 5

Synergy is excellent! You get a full body workout lead by a trainer in a small group setting in one hour. The hour goes by quickly, staff and trainers are very knowledgeable and friendly.

Source: Google

★ 5

I have been going to SynergyPFT for about two months now and I can't give them enough praise. I have tried diet and exercise on my own before, but never saw much of a change. After two months of classes with the amazing trainers at Synergy and I am down 22 POUNDS! Something I never thought would be possible. Everyone at Synergy motivates you and supports you 100%. They also have monthly challenges, nutrition work shops, motivation boards - the list goes on! I couldn't be happier with my choice to join SynergyPFT - I highly recommend you give them a shot.

Source: Google

★ 5

Love this place! All the trainers are amazing and people who go, it's like a family. They push you to be the best version of yourself and definitely don't make workouts easy! I love the one on one opportunities within the class and all the fun and challenging exercises they have for us to do!

Source: Google

★ 4

Source: Google

★ 5

I’ve been to a lot of gyms and used different trainers but this group is among the best. They have challenging workouts, are encouraging and truly care about their clients. It’s clean, convenient and well run. I would recommend it to anyone, especially thoughts working their way back into shape.

Source: Google

★ 5

This place is fantastic. Very welcoming, great trainers, challenging workouts and reasonably priced. The staff seems to make it a point to get to know everyone and will cheer for your success. Convenient hours and plenty of parking. I look forward to every class - and I hate the gym!

Source: Google

★ 4

Great gym, great people and definitely helps get you in shape. A bit expensive though.

Source: Google