★ 5

I’ve been coming here for 4 years! John and Heather are amazing! John pushing you to the max! I’ve gone from hating the gym to loving and looking forward to my workouts! I’m beyond glad i have two people who love looking at my progress and even keeps me going! I’m glad i had them after I had a stroke back in 2023, they worked with me when I couldn’t really lift or anything! Now I’m back to working out and working towards another photoshoot and another spartan! I would 100% recommend John and Heather!!!

Source: Google

★ 5

John and Heather are just awesome - no other way to say it. They are professionals, but fun, building relationships with their clientele and challenging them. They take the time to teach proper form, provide feedback and discuss long-term goals. I have been working out with them regularly for the past two months, have learned an incredible amount and am starting to see results. No two work outs are the same, which keeps in interesting. I went into this knowing very little and have never been intimidated or self-conscious working out there or with them. John and Heather's vibes and feedback are incredibly positive and the community that works out there follows their example They make it enjoyable and I look forward to going!

In addition to participating in personal training sessions and group classes, I have attended several of Heather's men's yoga classes and received multiple Thai massage treatments. Both have been great experiences!

I am thankful that the path of life brought me to Tag Team and look forward to continuing to my journey with them.

Source: Google

★ 5

John and Heather are such a wonderful duo and I really enjoy starting my day at Tag team fitness! It is a positive, no pressure environment that offers well-rounded work outs which change daily. No overthinking the proccess, you just need to follow along. Not only that, but as a person who went to the gym and did the same work outs everytime, I didn't realize how unbalanced I had become over time with my own limited routine. Thanks Tag team for resorting my stability!!

Safety is a priority here so not to worry if you are unfamiliar with any of the work out moves, you'll have a personal trainer making sure you operate with proper form at all times... so thankful for that too!

After all of that pure AWESOMENESS, I find myself returning throughout the week to prioritize self care. In the wellness area be sure to pop into a yoga class, book the greatest massage around, and check out all the other stuff they offer too.

This business has a quality and passion that is so uniquely unparalleled to any other. It is really something special to be apart of the Tag team community! Thanks for all you do! I really appreciate you being here!!

Source: Google

★ 5

This place is AWESOME! The workouts are challenging, fun and different. Can't say I love them all, but I know I'm getting stronger. John and Heather have a rare depth of knowledge and experience across different disciplines. Your body WILL feel better after time at Tag Team! I've made friends and can attest to the welcoming and inclusive atmosphere here. Great workouts, excellent people.

Source: Google

★ 5

Love Tag Team Fitness! The only affordable small group fitness classes that I’ve found in the area. John and Heather really care about all of their clients health and fitness needs and goals, plus I’ve gotten SO strong in only one year!

Source: Google

★ 5

I can’t say enough good things about John & Heather at Tag Fitness! I’ve been getting massage therapy for the past (almost) year now and it has transformed the way I feel. John’s professionalism, diversity in massage style, and focus on my personal needs surpasses anywhere I’ve ever visited before. Highly recommend, support local!

Source: Google

★ 5

I’ve been working with John and Heather for nearly two years now, and I can honestly say it’s been one of the most impactful decisions I’ve made for both my physical and mental well-being. From day one, they created a space that felt supportive, motivating, and truly personalized. John has pushed me when I needed it, encouraged me when I doubted myself, and celebrated every win—big or small—right alongside me.
The physical progress has been amazing, but what I value even more is how much John has helped me mentally. His energy, compassion, and consistency have brought me a sense of confidence and balance that extends far beyond the gym.
John and Heather are not just trainers—they’re genuinely invested in your growth, your goals, and your overall wellness. I’m so grateful to have found them, and I truly can’t recommend them enough!

Source: Google

★ 5

I have been working out at Tag Team Fitness since July 2024 and absolutely love my 1:1 personal training sessions with John (and sometimes Heather too!). John understands my goals and helps me works towards improving on my progress each session. Workouts are never boring as he is always looking for new things to incorporate. I also have treated myself to a few massage sessions, which have been amazing. I love the combination of different massage techniques and extra details you do not find in a typical spa. These have been a great complement to my weekly workouts. Highly recommend Tag Team Fitness & Wellness!

Source: Google

★ 5

I have had sporadic sciatica pain since pregnancy and delivery of my third son (who’s almost 2!). Recently, the pain was the worst it’s ever been! I ended up booking a recovery massage with John and it was life changing! I left feeling immediately better and it was also very reasonably priced in my opinion! I’ve also done yoga sessions with Heather and they were fantastic as well!

Source: Google

★ 5

My recovery sessions with John have been incredible! I couldn’t be more grateful for how much pain has been released from my body. Always looking forward to the next one!

Source: Google

★ 5

Both John and Heather are experts. I started getting massages with John over 2 year ago & there’s no one else I’ll ever go to or recommend more. My fiancé now gets massages as well. Started fitness training with John in the Fall & the workouts challenge me in the best way possible. Can’t recommend TagTeam enough!

Source: Google

★ 5

This place is absolutely amazing. John and Heather are fully committed to your wellness journey. Whether it’s workouts, recovery, yoga massages, sauna…you name it, they’ve got it. They are both Love what they do and they’re devoted to continuous learning to better enhance every experience you have here. This place is awesome!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Literally my favorite place in the world. John and Heather are the most natural healers I have been connected with. This is a must go!!

Source: Google

★ 5

I've done 7 training sessions and a few massage sessions with John. The difference in just a few short weeks is incredible. John listened to my concerns during the consult and made a game plan to fit my needs. He has helped with pain relief from my shoulders, hips, knee and ankle from various old injuries both with massage and strength training. His patience and positive attitude while learning new work out techniques takes the "fear of the gym" out of it. Happiness radiates from him when he talks about studying and learning new ways to help others heal their bodies and be the best version of themselves, you can tell he loves his job. John and his business partner Heather have made Tag Team Fitness such a welcoming environment for all levels of fitness and healing.

Source: Google

★ 5

John and Heather are great! They provide wonderful services and they are so easy to work with. They are very supportive and encouraging and the environment and culture they foster is amazing.

Source: Google

★ 5

Amazing team… they break you, they stretch you, they fix you. And at the end of the week, I am stronger because of them in mind and body. Yoga ✅ Thai massage ✅ training ✅

Source: Google

★ 5

If you are looking for a trainer who has your best interest above anything else.. look no further.
John is the best trainer. The reasons: he listens, understands your body and the process it takes for you to build muscle. His training plans, professional certificates, personal background of being a competitive athlete completes the equation. He provides personal training and mental awareness at the same time. Don’t pass up giving yourself what you deserve- a trainer who delivers results if you trust his process.

Source: Google

★ 5

I can’t say enough about John and his way of doing this in this ever evolving and intimidating fitness industry. I’ve worked with 2 trainers and John is my third. He’s stuck with me for life. He not only motivates and pushes me but educates along the way! He’s debunked so many things I’ve been taught that were incorrect and dangerous. There’s not many things or people I’d wake up at 6AM for on a Saturday. I’ve traded in obsessing over the scale for obsessing how strong and confident I feel. You can’t put a price tag on that. I find myself wanting to workout and try new things instead of being scared (or maybe a bit lazy that day). He always has your safety in mind which is a massive bonus. If you get the chance in your schedule to book something with John, please do!!! I’m hoping to be trying some Yoga with Heather real soon!! ♥️

Source: Google

★ 5

I’ve been a personal training and massage client of Johns for 6 months. I am so happy with my results and continuing improvement from week to week: weight loss, improved range of motion, flexibility, increased strength and endurance, and my lower back pain is gone! I’ve recently started taking yoga with Heather too! As a beginner, I love the pace of her classes! Highly recommended!

Source: Google

★ 5

I hired John as my personal trainer for my first bikini bodybuilding competition. We trained virtually for 7 months and I took home 3 first place trophies! I would highly recommend John to reach your personal fitness goals. 💪💪

Source: Google

★ 5

John is one of the best massage therapist I've ever gone to. He cares and listens to your needs. It's always a full hour massage (not 40 mins like some other places' hour massage). Sadly I am moving away and will miss out of the new location. Super highly recommend!!!

Source: Google

★ 5

Source: Google

★ 5

When I went to consult with John about a possible workout program my goal is to lose a few pounds so I’d be in shape for the active lifestyle I live as a high school coach and official.

After a few weeks and many discussion with John about my physical disability of cerebral palsy, John took it upon himself to help me with some of the issues I’ve had for over 43 years with my hand. John has used many different types of massage therapy on my arm to help the overall apperance and function of my arm. While it will never be perfect the work that John has done over the short period time you can definitely see an improvement in how my arm hangs.

The last few weeks we have made the focus my leg which also suffers fro CP. I’d be lying if I said these workouts were easy they are tough and he pushes me to my limits, but I couldn’t ask for anyone better.

What makes John a great trainer is he’s able to adapt to what each individual needs. I am sure I am not an easy client for him because I need many adaptations. However, I’ve seen many positive results since I started in January.

I cannot thank John enough for what he’s done for me physically but also mentally if you’re looking for a trainer who will listen John is that guy.

Source: Google

★ 5

Owner was very respectful and above board. Also a very nice to speak to person in general. A bit far for me to drive regularly but the service is fantastic!

Source: Google

★ 5

I've been going to John at Tag Team Fitness for a while now and had to share my thoughts. As a fitness coach myself, I need recovery work just as much as working out. John is the bomb when it comes to putting me back together ☺️ He never fails to have me feeling better than I thought possible. That feeling is priceless but his rates are fair. If you're looking to better yourself with fitness, nutrition or massage work, John Taglieri at Tag Team Fitness is the man to see!

Source: Google

★ 5

I spent more than a year looking for a personal trainer that spoke to a well-rounded holistic approach that includes building strength, endurance and mobility/flexibility. I really never imagined I would find a trainer who was also a massage therapist - what an amazing and unusual combination. I was looking to correct a shoulder issue that had been getting worse with strength training alone and was preventing me from achieving my fitness goals. John's unique combination of skills and experience has achieved remarkable improvement in getting range of motion and strength restored. Overall he is just a pleasure to work with, he is professional, motivating and fun. I am always impressed by his focus on continuous learning. He is always looking for new and innovative ways to approach his client challenges. The journey takes time, so it's important to have a partner that makes the time and work seem worthwhile. He makes you believe you can because he believes you can.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

John really does quite have what some call the magic touch! My boyfriend, my mom & I have all been seeing John @ Tag Team for almost a year now! From personal training, recovery sessions, to nutritional help, he does it all! He’s very flexible, very real, and is very open about his process of each session. We appreciate his work ethic & his effort to continue to learn what best suits his clients!

My boyfriend had a problem with his sciatic nerve & John fixed it in 1 session. I also had a problem within my wrist that was fixed in 2 sessions. He is also great if you need a relaxing recovery session. An hour of no stress & decompressing from the outside world.
SO WORTH EVERY PENNY!!!!

I would recommend his services to anyone who can get their hands on a session with him! Even if you are a busy bee & can’t always break away from work or kids, GO to that first session you booked that you might be second guessing. I promise you will never want to go anywhere else for any of your fitness & wellness needs!!!

Source: Google

★ 5

John knows his stuff! Personal training experience really comes into play when discussing kinesiology deformities during massage. I’ve been a practicing LMT for 6 years and I can honestly say John has more intuitive skill than some of my former colleagues. Thanks for fixing me on a physical and emotional level. I appreciate you greatly!

Source: Google

★ 5

Source: Google

★ 5

John is great! He was able to work with my trouble areas and get me feeling good as new! He communicates well with you and makes you feel comfortable. He not only relieves your pain, he explains why you're having it and how to fix it. I strongly recommend him!!

Source: Google

★ 5

John found a way to relieve chronic pain I've had in both my feet and right ankle due to severe injuries from years ago. Prior to these injuries, I was very active but due to the permanent damage I sustained and instability and pain in critical weight bearing joints, I have limited time on my feet throughout the day and I have been far less active, which has only caused weight gain and exacerbated the problem. Through guided therapy and specially tailored routines, John not only got me back on my feet, so to speak, but I am now able to withstand 4-5 days at the gym every week, regaining a signifiant percentage of my prior capabilities. His regime of building the small muscles around the injuries to reinforce and support the weak joints has given me back freedom of mobility and freedom from the constant pain that has plagued me for years. I have lost 17 lbs since getting back to my old active lifestyle and for the first time since I can remember, I'm starting to feel like myself again. The reality of that speaks for itself.

Source: Google

★ 5

John is a wealth of knowledge in so many areas of well being. He trained me and helped get over some big hurdles both mentally and physically. He was patient, engaging, funny, motivational, extremely knowledgeable and he really cares about your success in whatever it is you’re trying to achieve. I highly recommend John at Tag Team Fitness!

Source: Google

★ 5

John is so good at what he does! He is an awesome trainer, who is knowledgeable and motivating. He tailors my workouts to my goals and needs, and is always following up with stretching and workout advice, and genuine concern for my well being.
As a recovery and massage therapist, he is the best! Again he is very knowledgeable, and also very intuitive. He always gets to the root of the problem, when no one else could. After years of working out, sloppy posture, and repetitive motion injuries, I accepted aching, knotted muscles and joints as a part of the aging process. John has changed that for me. I don’t have chronic aches, pains, and knots. I feel great thanks to John! He really knows his stuff!

Source: Google

★ 5

I've been working with John for over a month and I'm already seeing results! He's professional and easy to work with. The amount of time he puts into his clients in person and virtual is outstanding. I can't wait to continue working with him to reach my goals!

Source: Google

★ 5

My experience with TAG TEAM Fitness has been top notch; inspiring, professional, well thought out and most importantly personalized specifically to my needs and my age. John is the first trainer I've worked with who understands that I want to be strong, not all bulked. Thus, his workouts have been challenging and I'm seeing awesome changes in my body in all the right places. Highly Recommended!!

Source: Google

★ 5

I’m about a month into John’s program and the results I’ve see in increased stamina and strength have been excellent. I meet with John once every week on Saturday and he sends me workouts to do through the week. John has a great positive mental attitude and genuinely cares about, and enjoys, what he is doing to help his clients meet goals.

John is quick to respond with any questions I have about the workouts or nutrition.

So far, this has been an excellent experience.

Source: Google

★ 5

I’ve been working out with John on and off for a few years. He is a great trainer and is even better at recovery. I was in a bad car accident last year and he has been excellent at working with me to regain some strength back. I’ve also gotten several massages and they are the best. He is great at working on specific problem areas I have and provides good recommendations for follow up stretches. He is Professional, motivating and great at what he does.

Source: Google

★ 5

John has been fantastic throughout my entire fitness journey! He gets you set up with a personalized plan with everything from workouts, nutrition, stretching, mindset, recovery work and more! He really cares about each one of his clients and helping them reach their goals. He will hold you accountable and push you to be and do your best.

Source: Google

★ 5

I began my fitness journey with John Taglieri, owner of Tag Team Fitness, in March of 2020 and am highly impressed with the cleanliness of the gym as well as the variety and quality of equipment utilized in his facility. John always conducts his sessions in a professional manner by educating his clients about proper technique and groups of muscles being worked with each exercise and always puts his clients safety first. John gets to know his clients personally by doing a thorough intake assessment prior to beginning training and from the info obtained, he designs an individualized plan to help each client reach his/her fitness goals. His workouts are designed to be progressive which helps his clients to build strength over time in an effort to combat injury. In the short amount of time I have been working with John I have made incredible gains in adding muscle, decreasing body fat and gaining strength. Because of the effective workout plan John has designed for me I have shaved more than 2 minutes off my running pace! He is truly amazing at what he does and for all the reasons stated above, I highly recommend Tag Team Fitness to anyone looking to get into the best shape of their life.

Source: Google