★ 5

This is such an amazing mix of cardio and aerobic skills - with a great little workout for your brain, too.

Source: Google

★ 5

Had the best time at step class! Went with a few coworkers and we all had the best time. Kenzie was an awesome instructor and the owner Nicole is so sweet! Definitely would recommend for a fun and different workout

Source: Google

★ 5

Nicole is awesome! Highly recommend her step aerobics class for a great workout that is equally as fun.

Source: Google

★ 5

Love being a part time trainer here! Wonderful owner and clientele. Equipment is top notch, ample parking, and flexible hours.

Source: Google

★ 5

Just took my first Step Aerobics class at The Training Lab. It was terrific! Instructor expertly guided us through the steps for an amazing Saturday morning workout, to fun and upbeat music. I’ll be back.

Source: Google

★ 4

Source: Google

★ 5

This review isn't about the training services offered at The Training Lab, but rather Nicole's personal character and willingness to help a stranger! This morning I crashed my bike around the corner from her business. I was cut up pretty badly and desperately looking for an open business that might have a first aid kit (it was about 7:00AM). In my disoriented state I failed to notice the fire station right across the street, and instead knocked on Nicole's door. She immediately grabbed a first aid kit and paper towels and did everything she could to help me clean myself up and get me on my way.

Thanks Nicole for your incredible help and for not being too freaked out by a bloody stranger knocking on your door early in the morning!

Source: Google

★ 5

Nicole is very knowledgeable, patient, encouraging and friendly. She goes beyond just training, but also teaches me good exercises about stretching and strengthening. I have been improving in my workout since I started.

Source: Google

★ 5

’ve been training with Nicole for about a year and had the great fortune to find her so close to home. When I began, I had no idea how much strength training would transform every aspect of my life. In the beginning, I was obsessed with my weight on the scale, but with Nicole’s guidance, encouragement, and knowledge, I learned to change my mindset, and I finally understood that fitness is not a destination, but a journey. I’ve transformed my body in ways I never thought possible for a woman in her mid-forties. Fitness has undoubtedly become an integral part of my life. It’s given me a sense of consistency and I love exploring ways to continually challenge myself. I’ve definitely absorbed Nicole’s passion for strength training and look forward to many more years with her a coach and mentor.

Source: Google

★ 5

great trainer

Source: Google

★ 5

I love taking personal training and strength classes with Nicole at the Training Lab. Nicole is very professional, knowledgeable, and really trains each individual at their own pace. I started as a beginner and learned so much from Nicole’s sessions. She understands the importance of a healthy lifestyle as a whole, without pressuring her clients into making unsustainable changes. Thank you, Nicole!

Source: Google

★ 5

Nicole is a skilled personal trainer who works with each client to
make individual programs depending on goals. She is very a very
knowledgeable and supportive trainer. She has a great space at the Training Lab in Weston!

Source: Google