★ 5

Source: Google

★ 5

Very knowledgeable instructor and amazing class.

Source: Google

★ 5

I have been going to TBYP for just over a month. I love this place! Heidi is warm and inviting and the other teachers have been just as welcoming. I find the studio space to be a very comfortable setting for practicing yoga. I highly recommend!

Source: Google

★ 5

TBYP is the perfect place for becoming a more fit, energized and positive you! There are classes offered for stretch, strength, balance and flexibility. There is a reason why Heidi and her staff were chosen Best in the Valley! Having been a member since it's inception in 2012, TBYP has been so much more than simply an exercise studio - it is an important part of my health and wellbeing.
Mary Saltus Carbonneau

Source: Google

★ 5

Love The Beach Boys!

Source: Google

★ 5

Love TBYP! I've been going to classes for two years now. Heidi is a wonderful person and amazing instructor.

The TBYP community is fun, welcoming and supportive.

I've recently started the beginners yoga class with Abby. What a great addition, both class and instructor. Abby has the sweetest voice and puts you right at ease. At the end of class I felt totally relaxed and stress free. One of many of the classes I look forward to at TBYP.

Source: Google

★ 5

Life changing improvements to my mobility, flexibility and overall health thanks to the gentle guidance from Heidi's yoga, strength and personal training.

Source: Google

★ 5

I have loved attending Heidi’s classes for over 13 years. She is a fabulous teacher who leads the class with humor, support and kindness. No matter how I feel when I arrive at class, I feel so much better when I leave. Thank you, Heidi for fostering such a kind and supportive community.
Kate H.

Source: Google

★ 5

Source: Google

★ 5

TBYP is literally the best and most peaceful, calming fitness atmosphere I have ever been to. Heidi the instructor is amazing, supportive and caring. She has the voice of a peace Lilly. I enjoy going to all her classes. Embody yoga, Balletone, Total body, pilates and soooo much more! When I first started a year ago, I thought that I wouldn't enjoy the group setting but at TBYP the group atmosphere is very inclusive! Its a place where you will be sure to get your workout on and sweat like nobody's business. It is a space where you and all are welcome to unwind and get some stress out or if you're just going for that nice pilates body because the workout is real, I'm not kidding. Never the less, TBYP is a space that you can enjoy! Not only does she have a variety of classes but she also have special features of others who specialize in other calming experiences like Sound Bath.(Your soul will thank you!) Come get your workout on at Total Body Yoga and Pilates and leave feeling better than you came in. I am forever greatful to have found this place through a friend and meet Heidi. TBYP has become my forever home for peace and fitness.

Source: Google

★ 5

Source: Google

★ 5

Total Body and Yoga is one of the most inclusive places you can go, and the instructor Heidi is absolutely amazing. I've only done Pilates and Bosu, and they were both amazing classes. Heidi is very clear and ensures you understand what you are doing. I would definitely recommend going!

Source: Google

★ 5

I have been private client at Total Body Yoga & Pilates for many years now. Heidi takes the time to see what I need for each session and helps me with proper form so I don't hurt myself.

During the week for their regular classes, I have found all the staff is very friendly and encouraging . I also love that they offer online classes incase I am not able to make it into the studio. I highly recommend stopping in!

Source: Google

★ 5

I’ve been a member of TBYP for almost 13 years now. Heidi offers a variety of classes and all the teachers are so talented and friendly. They offer modifications in the exercises if needed and provide encouragement to keep everyone motivated. Heidi also offers a calming Sound Bath with a local Holistic Nurse who utilizes several different instruments for ultimate relaxation. This is a great studio and Heidi is a terrific instructor.

Source: Google

★ 5

Heidi has the most comfortable and welcoming studio! The variety of programs she offers fits into everyones schedule. She will talk you through modifications if necessary and make suggestions for appropriate exercise. I highly recommend Total Body Yoga and Pilates Fitness Studio!

Source: Google

★ 5

HIGHLY RECOMMEND! AMAZING STUDIO!! Many different classes offered during the week. I have been going there for years and Heidi the owner is wonderful and will always modify the exercise if you need to. She is very personable and has a ‘mind, plate, and body’ group that helps me keep track of progress and keep myself motivated. So far I have gone from 378lbs to 176 lbs in 3 years! I still have more to go, but I’m motivated.

Source: Google

★ 5

I've been attending classes at Total Body Yoga & Pilates Fitness Studio for the past 3 years and can't recommend it enough. The community here is so supportive and welcoming—it truly feels like a space where everyone is encouraged to grow at their own pace. The pilates class has made a huge difference in my mobility and has been incredibly helpful in strengthening my core, especially while managing ongoing back injuries. Heidi is a fantastic instructor—knowledgeable, encouraging, and always attentive to individual needs. I'm so grateful to have found this studio!

Source: Google

★ 5

I love this studio. From the day I started here, everyone was welcoming. There are a variety of classes offered and Heidi is amazing-Knowledgeable, offering modifications for different skill levels or injuries. This studio is comfortable and supportive, not clicky. Also, with the monthly membership, you can join classes in person, virtually, and access a virtual library of classes anytime-this has been great for snow days and vacations ❤️ come join us!

Source: Google

★ 5

I can’t say enough good things about my Pilates experience! From the very first class, I felt welcomed, supported, and challenged in all the right ways. The instructors are not only knowledgeable but genuinely care about your form, your progress, and how you feel every step of the way.

Source: Google

★ 5

Source: Google

★ 5

Amazing studio, with an amazing range of classes for every level. Heidi is the kindest teacher and friend! Im so honored to teach here. 🩷

Source: Google

★ 5

It’s the most fun I have ever had while exercising!

Source: Google

★ 5

Heidi is incredibly friendly and makes you feel comfortable and welcome in the studio. There are multiple classes to choose from which are all challenging and fun! Everyone I've met during classes has been very nice and helpful. I am so glad I discovered the studio and I look forward to continuing to work on improving my strength and overall health/wellness by attending as many classes as possible!

Source: Google

★ 5

I did Gentle Stretch, Strength, and Yoga with Heidi, and it was really fun. Heidi has a friendly, relaxed manner, knows everyone by name, and offers multiple options for every exercise so it's accessible to every body.

Source: Google

★ 5

I have taken classes from Heidi over 10 years ago at another gym and was so happy to reunite with her at the TBYP studio. From the second I entered, I felt welcomed. It’s not just fitness, but all inclusive wellness-mind, body, and spirit. A wonderful place to begin-and continue-your wellness journey!

Source: Google

★ 5

Love this studio and Heidi- she is very in tune with her customers and our changing needs

Source: Google

★ 5

TBYP is a welcoming and inclusive group of people of all ages coming together for wellness and community. My favorite class is the Sunday morning yoga with is a gentle or challenging as you want with props and comfort encouraged. Another can’t miss is restorative yoga with guided meditation. No matter what stress you are dealing with, you will find peace in this practice!

Source: Google

★ 5

I love this place! Best yoga studio in Western Massachusetts. Welcoming teachers and inclusive classes. I’m so glad I found this place! Thank you, Heidi!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google