★ 5

Over 1.5 years for me at Tradewinds and what a wonderful choice I made for myself and my growing family! This picture is the perfect depiction of how it all started: opposites attract! I was not a fan of exercising, let alone a gym full of intimidating athletes. Mary (business owner) on the other hand was enthusiastic and optimistic and dared me to give it a try and offered flexibility in case it wasn’t my jam. Well turned out the attraction stuck and here I am raving and recommending you this community gym to everyone.

Source: Google

★ 5

I’ve been going to Tradewinds for over a year, and it’s one of the best decisions I’ve ever made! The workouts are challenging, the coaches are attentive, and the community is amazing. And you can’t forget about the fantastic monthly book club!

Source: Google

★ 5

When I moved to Winthrop, I was struggling with finding the right gym. I joined tradewinds close to one year ago and have never looked back. The team at tradewinds creates a fun, positive, and safe environment while working out. I feel so much stronger ever since joining tradeiwnds and even ran my first 5K with them yesterday which I would have never been able to do 6 months ago. Tradewinds focuses on stretching and warming up to make sure that you have an excellent and safe workout. I highly recommend tradewinds to anyone who wants to be motivated while continuing or embarking on their fitness journey!

Source: Google

★ 5

Joining Tradewinds Fitness just over two months ago has completely transformed my life. I’ve never felt stronger or seen such positive changes in my physique. What’s more, all the aches and pains that used to bother me have vanished. The trainers at Tradewinds are truly exceptional - They're knowledgeable, supportive, and dedicated to helping everyone reach their fitness goals. Beyond the trainers, the community of members is equally fantastic, creating a supportive and motivating atmosphere that keeps me coming back. Being part of Tradewinds fitness isn’t Just about working out; it’s about belonging to a community that values health, wellness, and personal growth.

Source: Google

★ 5

I used to walk by the Tradewinds gym and peek in the window wondering what was going on in there. One day as I was passing by an old friend came out of the gym and invited me to a free work out TradeWinds was having the next day. I was worried about being too old and out of shape but pushed myself to go. To my surprise the people that were there were in all different stages of fitness all working towards being and staying healthy. After meeting with the director of joy [Mary] I was placed with the wonderful, wonderful Coach Gabby who has taught me how to exercise correctly and push myself and trust myself. Tradewinds is much more than a gym. It's a community. They offer so much more than exercise. I'm always pleasantly surprised at the many perks of belonging to TradeWinds. Joining Tradewinds is one of the best gifts I've given myself.

Source: Google

★ 5

I walked into Tradewinds 4 months ago without any knowledge of working out and what I’ve gained from this gym is more than I could have ever imagined. It’s not just a gym, but a community. I enjoy going to classes every time and chatting with other members and the coaches. A month ago I signed up for nutritional coaching and it’s the best decision I’ve made, they taught me so much and gave me my confidence back. Tradewinds has changed my life for the better!

Source: Google

★ 5

Have been a member of Tradewinds for the past 7 years! It's more than just a gym, it's a community of people that support each other's fitness goals. It's a place that challenges you but stands with you each step of the way, regardless of your size or physical capabilities. It is a space for all levels, really! If you're looking to push yourself and want accountability surrounded by a great group of people, Tradewinds is your place!

Source: Google

★ 5

Tradewinds is not just a gym and it also makes feel part of the community. It's community that helps ad pushes each other to be better everyday. I highly recommend, you will not be disappointed.

Source: Google

★ 5

Tradewinds Fitness is the exact personalized fitness I was looking for. All the coaches are professional, informative and fun to work with!

Source: Google

★ 5

I loved this place. I started my journey here a couple of years ago after I saw what it had done for a friend of mine. I was really struggling with fitness at the time and had no core or range of motion. I worked with a personal trainer just to feel confident about the exercises and to improve my overall strength. After I started going to the classes I realized one thing and that is only you know your body and what you can do, the encouragement from the instructors and your fellow workout buddies will give you the confidence and conviction to go further. Now I am fitter than I have been in years and love the comradery of this place and group.

Source: Google

★ 5

I started getting personal training with co-owner Mary when I was pregnant. She helped me so much with not falling apart during pregnancy and was easily the best thing for myself I did during that time. I am now postpartum and she is helping so much in making me feel like myself again. She listens to how I’m feeling and creates a custom plan for me and my goals. Best gym experience I have had.

Source: Google

★ 5

I highly recommend Tradewinds! I have challenged myself and what I found is support to continue to grow into a healthier version of myself. The coaches are knowledgeable, fun, the atmosphere is awesome, the people you'll meet are awesome! Come in and try it out, I don't think that you'll be disappointed and thank you for reading this and have a great day!

Source: Google

★ 5

An amazing gym! Gabby is the best personal trainer I've had, and I've had a lot! The owners really care. Great place

Source: Google

★ 5

Tradewinds Fitness is more than ‘just a gym’. This is a place where you can grow athletically, but in a safe, inclusive and inviting atmosphere. I have worked out in ‘gyms’ in three different countries. They all have their pros and cons, but Tradewinds is by far my favorite! Why?.....many reasons, but one reason in particular is how in one group class you can find a person competing in the next spartan games, preparing for a triathlon, the soccer mom who just wants to stay in shape or the fitness novelist just starting their fitness journey working out together in the same group class. Somehow Tradewinds has unlocked the secret to functional fitness group training that makes all fitness levels come together and feel challenged while achieving their respective goals. I highly recommend you give them a try.

Source: Google

★ 5

Excellent staff and team who truly care about your personal fitness development and goals!

Source: Google

★ 5

Amazing gym with a great and friendly atmosphere! I had a great experience so far! Highly recommended!

Source: Google

★ 5

I have been a member at Tradewinds for about 6 months now and I am so glad I found this gym. The coaches and other members are so welcoming and I instantly felt like I belonged. The programming is challenging and fun and I never regret a workout. In addition to group fitness, they sometimes program other events (ex: for holidays or team races) and it's a nice way to have a little fitness social circle that is also part of my community.

Source: Google

★ 5

Tradewinds is the best! Wonderful facility, amazing staff, great community. I've been working with Caren on strength training and she's been incredibly knowledgable and motivating. I'm so happy to have found this gem!

Source: Google

★ 5

Tradewinds offers a unique, gruelingly fun work-out in the heart of Winthrop.
I’ve always found the gym experience a mundane, repetitively boring routine of mindless movement. I would typically bow out before any noticeable strength and/or physical difference emerged.
That was then.
This is now. Thirty minutes, three days weekly, six months later, Coach Andy still manages to make each experience distinctively unique, challenging, even entertaining at times.
Both my partner and myself have seen a recognizable improvement in our over all physical well being.
If you are looking for passionate, professional coaching, be it a group setting or individual, look no further than Tradewinds and its amazing team!
HIGHLY RECOMMEND!!!

Source: Google

★ 5

Could not be happier with my experience. Have been at the gym for about 5 months now. Coaches are super supportive, personable, and knowledgeable. Is definitely a safe and inviting environment for all types of athletes. They work hard to meet you where you are and help you improve.

Source: Google

★ 5

It's only been a couple of months with Tradewinds but I am loving it so far! I've been to a lot of other gyms in the past, so I have pretty high standards as to what gym I go to... the first thing I look for is support from the coaches. I LOVE the coaches at Tradewinds! They are so easy to talk to and really pay attention to your forms to avoid injury. The community is the second factor that's important to me - even though I haven't been at Tradewinds long, you can sense that the people in it really enjoy being around each other, and everyone is super supportive regardless of the level of fitness you're working at. The third factor I look for is the variation of the workouts. I get bored very easily... but I actually look forward to seeing what Tradewinds has for me in the upcoming week, because I know for sure that it will be different.

I can go on and on, but my recommendation is to try it it out and see for yourself :)

Source: Google

★ 5

With Covid closures and working from home, I lost my motivation for working out. I was having a hard time sticking to a routine and would get bored. Joining Tradewinds was the best decision I could have made. Every class is different so I never get bored. The coaches really care and help you along the way. They ensure your form is correct and will help you modify if needed. I actually look forward to waking up early and going to class. If you want to look and feel your best with a supportive team coaching you along the way, I highly recommend Tradewinds!

Source: Google

★ 5

I cannot recommend Tradewinds enough to anyone who is considering joining. COVID closed gyms down and I was in desperate need of getting back into a gym routine. The coaches at Tradewinds help me to modify any workout where I don't feel 100% comfortable so I go into each workout knowing I will be able to participate, no matter what. Every single class is new and different so you are always challenging yourself. The coaches and owners are professionals that are teaching the classes and taking them alongside you.

Tradewinds is far more than just a place to work out. Tradewinds is a community of people who are dedicated to health and wellness. Each class completely changes the course of my day. I have never felt so energized at work and Tradewinds has become a permanent part of my schedule. I am so fortunate to be a part of this community and my only regret is not joining sooner!

Source: Google

★ 5

I walked by Tradewinds almost every day and don’t know why I waited so long to give it a try. I had a running club in the city and loved having that community to keep my motivated, and felt like that was missing when I moved to Winthrop. Finding a community was a big part of what made me take the first step and join, and the coaches and other athletes here were exactly what I was looking for!

I’ve done a lot of running and racing in my life, but never any weightlifting or training like they have in the daily workouts - so it was all very new to me. The coaches here have been amazing and really know how to introduce you to each workout and make sure you feel comfortable. They focus on form and little adjustments to make sure are safe and doing each workout correctly - and can push yourself to increase weights and intensity without feeling like you need to keep up with anyone else or risking injury.

I’ve been going 3-4 times a week now for the past 4 months, and have seen more progress than any other time in my life. Plus, everyone here has been really welcoming and they make you feel like family when you walk in for every workout! Give it a try and you won’t be disappointed!

Source: Google

★ 5

I joined Tradewinds in April 2022 and would recommend this place to anyone!

I have always been an athlete but over the past few years I really let my healthy and active routine drop off.

After moving to Winthrop I was trying to find community and finally made the commitment to Tradewinds.

I have met incredible people here. The coaches, the athletes, the people I met from the athletes here have all been 100% welcoming and supportive.

Coming here has brought me that sense of community I was looking for and a place I can go at my highest of highs and lowest of lows.

The gym is extremely flexible with classes throughout the day, extremely knowledgeable and supportive staff, and great athletes who truly care about you.

You’ll come once and you’ll be hooked! Give it a try!

Source: Google

★ 5

I joined Tradewinds in February 2022, I work from home and even though I have workout machines at home I felt that I needed a challenge and to get out of the house at least once a day and decompress during or after work hours. Having the flexibility to attend at different times throughout the week (they have 7 sessions a day most days)is a great advantage since I can schedule my workouts around my work meetings. Sometimes in the morning, at lunch or after work. This flexibility was a must in choosing Tradewinds at first.
What really keeps me motivated and stay consistently going is the supportive and knowledgeable staff. Going to a new gym or starting a new routine can be scary but everyone at the gym (coaches and members) are supportive, there is always alternative ways to do any exercise and they help you find your grove. We have members that are younger and older and in every fitness level, it’s never intimidating. I have seen my strength going up and stamina. Coaches help you perform the exercises in the right way and challenge you when they know you can take it. I recommend giving it a try and you will get hooked.

Source: Google

★ 5

I have felt really welcome and the coaches are great at explaining everything. I would have never considered myself athletic before I started. After three months I feel stronger then I ever have and losing inches off my waist and hips just feels like a bonus. I never thought it was something that I needed in my life but going reminds me to show up for myself and confidence I can carry with me during the day. It’s a wonderful motivational group of people to be around.

Source: Google

★ 5

I started working with Coach Meredith back in December doing 30min sessions twice a week in order to prepare for the fitness requirements in the Police Academy. Without a doubt I would not have been able to reach the goals I set without her help! Every session, Coach Meredith would have an intense workout planned which she would teach with a passion.
Throughout my time with Tradewinds I felt like I was in a community as all the instructors were welcoming and motivational. Special shout out to Coach Gabby and the Run Club, wish I could have done it more! And shout out to Coach Caren for her advice on nutrition and calorie counting!
All in all my time at Tradewinds was a pleasure and I plan on being back for group classes in the fall!

Source: Google

★ 5

I joined Tradewinds 3 months ago and it feels like I have been part of the family for years. Owners/coaches Mary and Andy are very in tune with the needs of each and every member as are all the coaches. The WODS are structured so that you can push to your limits if you so desire or modified for each member based on his or her goals, limitations. Very inclusive environment accommodating the experienced Crossfitter or the person who has never touched a barbell.
Highly recommended!

Source: Google

★ 5

Excellent staff that are knowledgeable and friendly. Open environment that is appropriate for athletes of all skill levels and backgrounds.

Source: Google

★ 5

Love Tradewinds! Great coaches who really push you to do your best while keeping you safe and modifying movements to best support you. I've def noticed results since starting both in my body and what I am able to do! Also, a great sense of community with a team of people rooting for your success!

Source: Google

★ 5

A very welcoming gym, great coaches and incredible programming!

Source: Google

★ 5

Source: Google

★ 5

The problem I had before I started working out at Tradewinds was that I was getting bored working out at the gym. Tradewinds was different because every workout is different and it challenges me almost every time. Because of this I’ve, for most of the times, felt like I really did a work out that counts. My life has been different since I joined Tradewinds in that now I feel much fitter, sleep better and less concerned about being bored at the gym.

Source: Google

★ 5

I have been both a CrossFit group training athlete and a personal training client of Tradewinds for a year now, and I’m in the best shape of my life and improving every day. As someone that started out with very little athletic ability and a healthy skepticism about CrossFit, there are three things that keep me coming back to this gym:

Group fitness that is challenging but also scalable for all fitness levels.

Community of other athletes that are energetic and supportive and will meet you where you are with your fitness journey.

Lastly and most importantly, coaches that genuinely care about you and are invested in your long term wellbeing. My personal training coach Mary goes above and beyond to help me stay engaged and challenged and build a workout routine that works for me personally.

This has been the first gym routine to really “stick” for me, because I know that as long as I show up and put in the effort, Tradewinds has my back with the experience, care and encouragement I need to achieve my goals.

Source: Google

★ 5

CrossFit Tradewinds is a perfect fit for this working mom. The nutrition coaching quickly put me on a positive path with some easy changes and lots of support. The workouts can always be customized to fit your abilities providing a safe and challenging workout and the schedule is early and frequent enough, it leaves little room for excuses. But the best part of all is knowing you’ll always feel welcome when you walk in the door!

Source: Google

★ 5

Source: Google

★ 5

I am happy and proud to be part of the CrossFit Tradewinds community. I highly recommend the place. The owners Andy and Mary exhude a zen-like energy, the coaches and other athletes are friendly and helpful.
My mood has greatly improved since I joined and my body is changing too!! Very happy!

Source: Google

★ 5

I had a difficult childhood. I was not an active child nor an active adult. Since I was so inactive, I lost the full range of motion of my left arm. I went to PT at MGH, and they restored the full range of motion for me after a few months. However, I lost the full range of motion of my left arm again a couple years after that. I went to PT in Brookline this time. The PT in Brookline showed me how to exercise to get back to the full range of motion. My arm did gain the full range motion after 4 months of therapy. I did not want to lose the full range of motion for my arm the third time, I joined CrossFit Trade Winds shortly after it was open. That was the best thing I ever did in my life. The coaches at Trade Winds are great. They help me with all my physical movements that I need to stay healthy. Andy trained me to run my first 5k in 2018. They also helped me with my communication skills, social skills and healthy way to lose weight. I am 10 pounds more than my healthy weight and my coach will guide me to achieve my healthy weight goal on proper eating and exercising correctly. Trade Wind gave me my life back. I never jumped rope before, now I can jump continuously for 100 times without a break. I am happy and healthy thanks to Trade Winds.

Source: Google

★ 5

Source: Google

★ 5

Joining Tradewinds was easily one of the best life/health decisions I've made as an adult. I had some pre-existing concerns about doing CrossFit which I've since found are urban myths. For example, I had mobility issues due to previous injuries and the humbling fact that I was getting older and not doing proper fitness. In summary, I was concerned that it was to intense and I would get injured. The coaches at Tradewinds all have a keen eye on each athlete and ensure to the best of their ability this doesn't happen. There is a wide range of ages, athletic abilities and most importantly smiling faces at Tradeswinds. The community and coaches are all unique and make each class a great time. In turn, it then becomes a great day at work, leisure or whatever you have to take on.

Source: Google

★ 5

I split time between the Boston area and my home in Cleveland, Ohio. For several months I searched for a CF box that felt right for me. After dropping in at several places, dropped in at CrossFit Tradewinds. From the moment I contacted them they were welcoming and eagerness to help. The coaches are very attentive and did not just let me come in without ensuring I had some CF experience. This one check told me right away safety is important to the staff here. Which is also very important to me. Class sizes are kept to a manageable level for maximum efficiency Andrew oversight of the coaching staff.

I am happy to say I found my box away from home. If you’re looking for a change in your CF location or just starting out and want to be in safe and capable hands definitely give CrossFit Tradewinds a try.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Crossfit Tradewinds is a special place. I remember feeling so nervous when I first walked in. It has turned out to be one of the best decisions I have ever made in my life. It is a place to work hard and push yourself beyond your comfort zone all while being supported by knowledgeable trained friendly coaches. The owners, Andy and Mary, have cultivated a wonderful community. You will see a change in yourself physically, mentally and emotionally. CFT is more than a gym. It is a place to sweat a little, laugh a little, feel better all around- A LOT!

Source: Google

★ 5

Wonderful coaches and great programming. I’ve been a member at Tradewinds for years and wouldn’t want to go anywhere else. You will not regret joining this gym!

Source: Google

★ 5

I couldn't speak more highly of my gym, including the owners, coaches, and athletes. Since joining over a year ago my mental and physical health has been the strongest it's been in years. The community, accountability, convenient location, and other resources offered at the gym are huge for me.

Source: Google

★ 5

I joined CrossFit Tradewinds hoping to get in better shape and find a place I actually wanted to go. I really don’t like to work out and my motivation was lacking big time. But here, everyone is so welcoming and supportive! It’s not like any other place I’ve been. Now I’m going 4 times a week and feeling so much better about myself and as much as I dislike exercising I’m going! Super supportive coaches and you actually feel like part of a fitness family.

Source: Google

★ 5

Friendly staff, excellent trainers and facility is great.

Source: Google

★ 5

My only regret is not starting with CrossFit Tradewinds earlier...! I took so long to check it out because I had wrongly assumed the following:

-I couldn't afford it
-I wasn't the "CrossFit type"
-I wouldn't be able to join in the workouts because I didn't know how to do all those CrossFit moves...
-the other gym members would be intimidating and I wouldn't fit in

I'm a couple months into working out at CrossFit Tradewinds, and I couldn't have been more wrong! There are a few different pricing packages to fit your individual needs. I have rarely attended a class with more than 6 or 7 attendees per coach, so you get a lot of 1 on 1 attention... comparing it to other gyms' personal training or small group prices, and it's actually cheaper or at least competitive, price-wise!

It doesn't matter what type of person you are... EVERYone is welcome at "CFT." There are folks of all different shapes and sizes, athletic abilities and backgrounds. Everyone is there to work hard, celebrate each other's accomplishments, and improve their health and fitness one step at a time. Every workout is modifiable... I am still not able to do so many things, but no one has ever looked down on me for that. The coaches are extremely knowledgeable and attentive. They can customize workouts to accommodate an individual's abilities or even an injury, yet they will always encourage you to improve and try the next step.

All the coaches and other gym members are extremely kind, down-to-earth, and welcoming. I can't attend a class without someone reaching out to introduce themselves and welcome me. CrossFit Tradewinds is extremely invested in building a sense of community outside the gym as well. In the short time that I've been a member, there have been special evening and weekend events, a nutrition and fitness challenge, invitations to barbecues and beach days, opportunities to give back to our community, etc.

I am really impressed by the professionalism I've encountered at CFT and I'm working harder in the gym than I ever have before. But what has really stayed with me is everyone's kindness and warmth.

Just go in and check them out- you won't regret it!

Source: Google

★ 5

Source: Google

★ 5

Caring people, great positive community. A welcome force in Winthrop. Incredible workouts.

Source: Google

★ 5

I started working out at CrossFit Tradewinds in February of 2016, and I have never regretted it! I easily go five to six days a week now. What keeps me coming back day-after-day to Tradewinds is mainly due to two elements: the physical transformation I have seen in my own body and abilities, and the overall community.

Within a very short amount of time of working out at Tradewinds and putting in the energy and effort, I saw a very positive change in my body composition. The constantly varied workouts not only kept my body "on its toes" but also made it fun and engaging to participate in. I remember that first workout I did at Tradewinds and how I wasn't even able to complete it! I quickly realized how out of shape I had let myself become. Cut to within a year going to a local scaled competition and winning first place, and this year competing in a workout series called the Open and finishing four out of the five workouts in the top five of all the people at the gym competing! I have seen my body fat percentage drop into the single digits and built a very strong, lean, and toned physique through the help of the gym's programming, diet plans, and motivation. Besides that, I have learned to lift weights I never thought possible for me, and do movements that I had been attempting for years!

Beyond leading a healthier lifestyle and seeing a positive transformation in my own body/abilities, what keeps me coming back to the gym day in and day out is the people. It was intimidating that first day walking into Tradewinds and seeing everyone working out so hard, but the coaches and people at CrossFit Tradewinds are so supportive, encouraging and helpful. People were quick to introduce themselves to me, partner up with me for workouts, and in general get to know more about me as a person. A typical workout consists of us all coming to the gym, laughing and talking about our day beforehand, and cheering each other on the whole way through any workout. We do a lot of things together as a group after as well including going to people's houses for gatherings, going out for drinks and food, local running groups, and more. And as an LGBT man I have felt supported and affirmed in the space. The people who go to Tradewinds have really become my #FitFam!

Anyone thinking about stepping up their fitness game, or simply wanting to make friends and be a part of a community should definitely think about joining CrossFit Tradewinds! I have never regretted my decision, and I truly enjoy going to the gym every day!

Source: Google

★ 5

Always challenging and fun. The coaches are super supportive and go above and beyond to assist. What is most impressive about this particular crossfit box is the focus on stretching and safety. Coach Andy and Mary really care about their members and it shows. GREAT place!

Source: Google

★ 5

I cannot say enough good things about Crossfit Tradewinds. I have been to many different gyms in my time and this is by far the most welcoming and friendly one yet. The coaches are great about safety and work with you as an athlete to better yourself everyday. The members are encouraging and super friendly. It is truly like a family here!

Source: Google

★ 5

I'm almost 60, probably the oldest guy in the box. I was in the worst shape since high school, and pretty concerned about finding a place, frankly, as I watched amazing younger athletes do stuff I couldn't imagine. Misplaced worry. These are some of the friendliest, most encouraging people I've ever met, complete pros, and totally committed to good form and safety, taking you where you are, and helping you improve. It's very hard work, no question. But I keeping surprising myself.

Source: Google

★ 5

Just show up!!! The coaches at Tradewinds are amazing and they know each of their athlete's strengths and weaknesses which is helpful. The workouts are challenging , but doable. If there is a certain movement that you can't do (YET), the Coaches will give you a modification that is right for you. I can't say enough great things about Tradewinds. My experience has changed my life!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great work outs great people 👍👍👍👍👍

Source: Google