TREAD TABATA

Swampscott, 211 Essex St #3, Swampscott, MA 01907 | ★ 5 (46 Review)

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Activity

Fitness center

About the Club

Treadmill-based interval small group classes + personal training. All levels. Run, walk or cycle combined with strength on the floor. Full-body, always intervals.

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Reviews

Samuel Ferreira

★ 5

Source: Google

Patty Johnson

★ 5

Love the 5:30am at Tread Tabata. You get it all taken care of in 45 min - cardio, strength and stretching. Tread Tabata is for everyone. I can’t run due to a hip issue so I just walk at a good pace and focus on heavy weights. Kathy, Kim and Rose always put together a great class with challenging moves and fun music. The classes are small and there is no ego. Your biggest competition is yourself. Always feel strong and accomplished at 630am when class is done and I have the rest of the day ahead of me! A+ Studio.

Source: Google

Kate Ceglarski

★ 5

I have finally found my place! Kathy G (owner and instructor) brings so much to the table with her knowledge, love of fitness and commitment to each and every client that walks in the door. She stays up to date on fitness trends and is always sure to keep us on our toes with new and challenging moves. I stepped foot in this studio almost a year ago (thanks to Kim S. -Instructor) and I haven’t looked back! ❤️

Source: Google

Katharine Ronck

★ 5

Honestly, I was very hesitant to try my first Tread Tabata class, fitness has never been my “thing”. Almost two years in, I’m so glad I took the leap! The early mornings help me get it done before work, and I don’t feel like I’m missing time with my kids who are still asleep!
I love the option to walk or run depending on how I’m feeling, and I love that no one else cares what others around them are doing. The community is so welcoming and everyone is just happy to be there!
One of the biggest benefits for me is how it makes other things easier. I just went skiing this weekend with my family and my legs (and core!) are stronger than they were ten years ago!
Kathy, Kim, and Rose are so kind and welcoming. They honestly make me feel like they are just happy to have us all there!

Source: Google

Steve Poss

★ 5

Thank you Kathy G, and your Tread Tabata team, for creating and crushing the best workout and community vibe! Each class is challenging and demanding, yet safe and effective, as your team gives guided instruction and offers custom modifications as needed, making the class productive and promoting a strong, injury free Athlete. Full body, every time, and I always leave feeling better than when I walked in! Thank you💪🏼

Source: Google

Angie Hill Yu

★ 5

Kathy's classes are so challenging and fun! It's a mix of different strength training exercises along with cardio so it really works your entire body! She's very knowledgeable and welcoming. I was a little bit nervous about signing up, but as soon as I entered her studio she greeted me and I felt comfortable right away. She makes sure that everyone is getting attention and that there are different modifications to choose from. I highly recommend Tread Tabata!

Source: Google

Monica McGillicuddy

★ 5

So glad I joined! I feel great and look forward to every class. Friendly atmosphere. Sign up for a class to see if it's the right fit for you.

Source: Google

Andrea Burgess

★ 5

I love working out at Tread Tabata! It’s the perfect combination of cardio and strength for a full body workout. Every class is different and challenging. Kathy and the other instructors are great! You get an amazing workout in 45 minutes!

Source: Google

Hannah Godfrey

★ 5

This is SUCH a great workout! Everyone is super nice too.

Source: Google

Amanda Coffey

★ 5

Source: Google

Abigail Davis

★ 5

I was introduced to Tread Tabata while visiting my Sister-In-Law in Beverly. Kathy is amazing, with great energy, awesome music taste, and incredible workouts that will leave you covered in sweat! Their studio is so clean, fun, and welcoming to all!! I just love everything about Tread Tabata!!

Source: Google

Kim A

★ 5

Great workout with exceptional instructors. You get a full body workout with cardio and strength training. Awesome energy from the instructors!

Source: Google

Christine Ellsmore

★ 5

Such a great all body workout! Kathy and the other instructors are amazing and high energy!

Source: Google

Allison McAniff

★ 5

Tread tabata is a great studio! The instructors are knowledgeable and very welcoming! Don’t be intimated to try the classes if you aren’t a runner, modifications are always offered. There are clients of all different ages and levels, sometimes I choose to walk on the treadmill! You will get an amazing head to toe workout in 45 minutes! Every class is different and the energy is always upbeat and positive! Tread tabata is a must try!

Source: Google

susan mohlin

★ 5

Tread Tabata is such a great workout. I went to the Beverly location and I was a little nervous, as I did not know what to expect. The instructor was excellent. She gave modifications for all exercises and I felt so welcomed. The class flew by and I got a complete full-body workout with cardio and strength, all in 45-minutes. I can’t wait to go back!

Source: Google

Rosemarie Simeone

★ 5

Tread Tabata is one of my favorite classes to take and to teach. The tread community is incredibly supportive and fun. Come try a class.

Source: Google

Evergreen Kerry

★ 5

Tread Tabata is the best full body workout! It’s is the perfect balance of cardio and strength training. For me variety is key and every class you will be surprised with new moves and music. I have done this class for years and never tire of it.

Source: Google

Liz Milligan

★ 5

Highly recommend Tread Tabata in Beverly.
I’ve been taking classes for a couple of years now and it’s the first studio to really help me stay consistent. The instructors are all so great at what they do, you can feel the energy when you walk in the doors, and I always leave feeling strong and ready to take on the day. A wonderful community to be part of!

Source: Google

Renee Sidman

★ 5

Kathy is an amazing trainer, both in class and with private sessions. A group of us were nervous about going back to the studio, but missed our workouts with her; so she comes to our house and trains us privately twice a week. It's the best hour of my day! We get our morning started with amazing music, personalized training, and great talk. Kathy knows when to push us harder and when to modify. She's an amazing person and truly believes in her training methodology. I am not an athletic person but you can do anything for 20 seconds!

Source: Google

Allison Nichols

★ 5

Such a great workout at Tread Tabata! It’s always changing but always simple and effective!! Great music and a great community of people to workout alongside at the Beverly studio! “You can do anything for 20 seconds!”

Source: Google

Marin Misoda

★ 5

Tread Tabata with Kathy G is the best!! A full body workout and never the same workout twice! Kathy has successfully cultivated an environment full of support and community at Tread Tabata. Her energy is fun and motivating. The workout flies by …with fun music and a fast paced HIIT workout that truly strengthens both body and mind. With modifications for everything, this workout truly is for all levels.

Source: Google

Sherri Carpineto

★ 5

At some point I realized it was time to get in shape and lose significant weight. I did personal training with Kathy at Tread Tabata numerous times a week at 5am.

I hadn’t worked out in years. I was overweight and out of shape.

Kathy and her Tread Tabata classes made me fall in love with exercise again and myself.

I lost 100 lbs and got in the best shape of my life. I fell in love with the classs, the workout and made a great friend and supporter in Kathy as well.

I eventually stopped training and took the classes often every day (even doubles!).

It’s a fantastic full body workout that I can do in a short amount of time. As a very busy working mom, the great workout, in a short time with a super supportive environment around me is exactly what I need!

Source: Google

Bethann Service

★ 5

Kathy G and her Tread Tabata team have been a part of my fitness journey for over 4 years. During this time I’ve lived through postpartum physical changes, the stress and insanity of COVID, and achieved my goal of running a marathon. No matter what the season of life or fitness, Tread Tabata has been a consistently effective workout that, with the help of the TT instructors, I’ve been able to modify to fit each phase.
Tread Tabata is for anyone who appreciates an efficient work out, that is fun, community oriented, and leads to proven results. I love knowing that, with Tread Tabata in my corner, I have a tried and true method of reaching whatever fitness goal comes next!

Source: Google

Jennifer Landman

★ 5

By far my favorite workout! I leave feeling great every time! The instructors are fun, energetic, knowledgeable and supportive. An amazing 45 minute full body workout that’s different every time!

Source: Google

Courtney Monaco

★ 5

Tread Tabata has been a favorite of mine for years! Kathy Glabicky has always been a positive role model for me while we were growing up and watching her business grow and transform people’s bodies and lives has been incredible to witness! Her concepts and her workouts are addictive and results happen so fast! You want to stick with it because it’s so fun and she makes each class unique! Due to knee issues I cannot tread but Kathy always make me feel comfortable and helps me modify anything! She has bikes and ellipticals and ALWAYS gives options so that no matter what I am getting the best and same workout while feeling and seeing the same results! I wholeheartedly recommend Tread Tabata! You will ❤️ everything about it! You can do anything for 20 seconds! GO FOR IT!!!

Source: Google

Becky Fiore

★ 5

Amazing class, instructors and music! Great full body workout.

Source: Google

kimberly kochick

★ 5

Tread Tabata is by far my favorite workout! Always high energy, amazing music and the workout itself flies by. You get a great workout in 45 mins. The instructors are fantastic, well trained and enthusiastic! Highly recommend it!

Source: Google

Kimberly Samalis

★ 5

Kathy’s fun, fat burning, Tread Tabata classes are the most effective way to get in shape! I also love her epic playlists. Hands down the best cardio and strength training class out there!

Source: Google

R. Burns

★ 5

I love the Tread Tabata classes! The studio has a nice intimate feel, the classes go by really quickly and are such an amazing workout. I have noticed a big change in my body since incorporating Tread Tabata into my workout routine. You can go at your own pace to get a workout that’s perfect for you! Highly recommend!

Source: Google

Natalie Bazin

★ 5

It's the perfect combo of cardio and strength!

Source: Google

Erin Moore

★ 5

Tread Tabata was AMAZING! I’ve been going to the a Beverly location this past month and have been so impressed with the instructors and the workout. I’ve noticed major changes in my endurance and strength. I would highly recommend!!

Source: Google

Molly Andruszkiewicz

★ 5

Always a great workout! I love it here!

Source: Google

Danielle Maccini

★ 5

I was so nervous to start this in Beverly. The instructor, Kathy, was not intimidating at all! She made the classes fun, interesting, and the time flew by! The full body workout was amazing with both cardio and strength training. Everyone was so welcoming and kind! Can’t wait to go back!

Source: Google

Jillian Oppenheim

★ 5

Tread Tabata with Kathy and her team is the only workout that has kept my interest enough to keep going. It’s combo of cardio and strength makes it the only workout I need to do. Can’t say enough!

Source: Google

Cassandra Maynard

★ 5

Love working out at Tread Tabata! The instructors are always motivating and supportive while challenging you to make improvements. No class is the same and the community is great!

Source: Google

Chandler Davis

★ 5

High quality workout that will leave you sweating with diverse group classes! Equipment is great and kept clean!

Source: Google

Mandy Paley

★ 5

Tread Tabata is the best full body workout around! I have been going for years and every class is different. I love that there is an option for a 30 minute or 45 minute class. Classes fly by!

Source: Google

Bethani HIpsh

★ 5

Tread Tabata is the best full-body efficient workout! Each workout is different and challenging. I leave class feeling great!

Source: Google

Elena M.

★ 5

I have been going to Tread Tabata in Beverly since it opened and love it! The friendships that I’ve gained and amazing workouts every time make it so awesome. Kathy and her team are the best!

Source: Google

Amy Hachey

★ 5

This is my favorite workout! It's perfect for busy schedules. You get a full body workout done in 45 minutes. It's high energy and fun, so the class flies by! I cannot recommend it enough!

Source: Google

Lori Ricciarelli

★ 5

Love this place! I’m learning to run and build endurance at my own pace. I go before work and the instructors always run on time. The workouts and music are awesome. Never in a million years did I think I’d enjoy working out at 5:30am but I do at tread tabata because of Kathy and her staff! 😊

Source: Google

Alison McCarthy

★ 5

Tread Tabata is the best fitness studio/gym I’ve ever been part of. 30 or 45 min classes where I sweat and build strength. Music and teachers’ passion are infectious. Community is welcoming and all levels. I now go 5+ times a week since I can’t get enough. I recommend giving it s try.

Source: Google

Elizabeth Rossetti

★ 5

I have been going to Tread Tabata Beverly for a few years now. It is an unparalleled workout and a lot of fun! You get cardio and full-body strength all in one workout. It goes by fast and you feel like you did something great for yourself when you are done! Kathy is very knowledgeable and is a great motivator. She also is great about explaining how to modify the exercises, both on the tread and on the floor, and so it really can be accessible to everyone, no matter your current fitness level. I have tried lots of group exercise classes in the past and this is the only one I still go to consistently! Highly recommend giving it a try!

Source: Google

Jacqueline Morin

★ 5

Highly recommend giving this studio a try if you are looking for a full body workout. All the instructors are super knowledgeable and the music is always on point! The studio is always super clean and you will be quickly motivated by the energy within the class.

Source: Google

Madeleine Poss

★ 5

Motivating workouts where you see results. Kathy and her team at Tread Tabata make sure that you are working out correctly with skilled instructors. Classes are time efficient working the whole body in one class and benefits from after burn from the tabata sequence. Highly recommend for any and all levels!

Source: Google

Ariana Seligman

★ 5

Amazing tabata style workout! The owner and instructor, kelly’s energy was AMAZING which really helped me push through those challenging sprints and exercises! Not only did I get a great workout but kelly is so knowledgeable about fitness that she was able to modify for injuries. I will definitely be going back for more!

Source: Google