-
LYFE Athletics | Fitness & Sports in Wisconsin
White Oak Golf Club | Fitness & Sports in Wisconsin
Spirit of the Mountain Yoga | Fitness & Sports in Wisconsin
The PIT Strength & Conditioning | Fitness & Sports in Wisconsin
Amped Fitness | Fitness & Sports in Wisconsin
Triad Fitness Center | Fitness & Sports in Wisconsin
Activity
Yoga studioAbout the Club
Yoga on Central ~ where wellness meets movement.
Vinyasa based yoga classes inspired by functional movement, yoga for athletes, TRX classes, private yoga sessions and various community events.
Restorative Yoga classes for relaxation and mindfulness. Chair Yoga
Group Meditations. Yoga for Recovery - we are a proud chapter for Namastay sober.
*Studio is open 15 minutes before and after a class. Door is locked while class is in session. Please call, text or email with any questions. Check Mindbody for the most up-to-date schedule. Thank you for understanding
Photos
Leave a Review
Reviews
Sara McCay
★ 5
A community of health and support all around. Come to care for yourself, and be cared for. You'll find nothing but love here. My personal favorite is Jen's TRX class
Source: Google
Annalisa Frye
★ 5
Love this beautiful space and Jen is the BEST Yoga Teacher around! Her emphasis on mobility and movement is much needed in the yoga world.
Source: Google
Breana Bauman
★ 5
Yoga on Central is that 3rd place of community you need in your life (1st home, 2nd work). The owner, Jen Murray, attracts the sort of yoga folks who are supportive, welcoming, and social. There's lots of humor in her classes as well as reminders that this practice is for our true practice in the real world.
I appreciate that the morning classes are mostly women of 40+ years, that the studio is queer affirming, that the props are all quality and cleaned by users with the provided spray bottles of rubbing alcohol. The room is usually 75° and the music is chill. Most importantly for me is that modifications are given, encouraged, and even praised!
I love this studio and hope to see you there.
Source: Google
Darleen Wilson
★ 5
Owner Jen Murray is an astounding teacher. She meets you where you are and guides you to where you want to be.
Source: Google
Gabi Cortez
★ 5
I love taking class here! All the classes are so well thought out and taking a new method felt so approachable and accessible. I had only taken yoga here until I tried the TRX and sculpt classes and it was such a good compliment to the yoga classes. Everything was so well explained and teachers were always willing to assist when needed. The intimacy of this space allows for such a beautiful practice. Love it so much!
Source: Google
Brittany Sadlowski
★ 5
Absolutely love everything about this studio. The studio is clean and welcoming. Each teacher adds their own touch to each class to make it memorable. I am obsessed!!
Source: Google
Kelly Ball
★ 5
Wonderful instructors and welcoming, inclusive studio culture. All classes I have attended were the perfect mix of challenge and relaxation.
Source: Google
Paige Kennery
★ 5
Love YOC! Jen and the other instructors create such a warm, welcoming, and supportive environment where everyone at all levels feels at home. The classes are great, Jen keeps all practice grounded and real, and there’s a small but mighty community that’s wonderful to keep coming back to.
Source: Google
Martha Perimian
★ 5
Source: Google
Paul Arena
★ 5
I cannot begin to express how much yoga with Jen Murray will change your life. I have taken dozens (if not hundreds) of classes with her over the years, and I am just thrilled that she is now at Yoga on Central. The studio is warm, inviting, and truly makes you feel "at home" as soon as you enter. The classes are always designed so you can do as much or as little as you want to, so there is no "pressure to be perfect" or do what everyone else in the room is doing. With Jen guiding you through the class I guarantee you will leave the studio feeling so much better than you did walking in. Simply put, if you are on the fence about this you should absolutely give it a try, you will not be disappointed! (PS: Come a few minutes early and check out the merchandise for sale-- the sweatshirts are THE MOST COMFY things you will ever own!!)
Source: Google
Kathy Fox
★ 5
We have something so special here in Chelmsford! Jen Murray and her instructors at Yoga on Central are nothing short of amazing. No matter where you are on your yoga journey- beginner to long time yogi- you’ll find what you need at this welcoming studio.
Source: Google
Amber Russell
★ 5
Jen and her team are truly incredible. They make the entire experience at the studio from beginning to end enjoyable and relaxing. The sense of community the teachers and members provide is so warm and welcoming. I can't recommend this studio enough. It's become my happy place while also making me morw aware of both my physical and mental health.
Source: Google
Jamie Shanahan
★ 5
LOVE!! Been waiting for studio like this since I moved to the area in 2015
Source: Google
Tracey Goetz
★ 5
Great new space for yoga. Comfortable environment and classes for every level of practice.
Source: Google
Bekki Martell
★ 5
Yoga on Central is an excellent yoga studio that is welcoming to all practitioners.
Source: Google
judy mooney
★ 5
Looking for a welcoming location to practice yoga? Yoga on Central is the place to go. Great classes and amazing compassionate instructors. Very knowledgeable of the practice of yoga with hands on assistance. A great yoga community.
Source: Google
Clare Fortune-Lad
★ 5
Relax and restore is wonderful!
Source: Google
P S
★ 5
Took an amazing class tonight with Jen Murray. Super smoothe and well curated flow. Great balance of movement and stillness. Beautiful studio with a true community vibe. I'll definitely be back!
Source: Google
Patricia Hart
★ 5
The yoga instructors here are so amazing! They allow each person in the group to work at their own pace and bring a peaceful vibe to each class. I love having them right in town.
Source: Google
Susanne Monahan
★ 5
Just what Chelmsford needed! Yoga on Central is a warm and inviting space. It’s just perfect ! I’ve taken countless restorative classes with owner Jen Murray and she never fails at delivering a truly unique experience capturing the essence of connection, support and acceptance in a genuine manner - you feel like you’re the only one in the studio. She is very talented and cares about her community on many levels other than providing yoga classes. She’s the real deal !
Source: Google
Lisa Iacovone
★ 5
Yoga on Central is a perfect addition to Chelmsford. Offering a variety of classes for all levels. My favorite is the Restorative classes on Tuesday, Thursdays and Sunday Evening. Jen and her staff are absolutely amazing !!! The studio is calming and inviting. I recommend checking it out!!!
Source: Google
Helene Orvoen
★ 5
Welcoming cute studio, kind and compassionate teachers, good vibes that will make you crack smiles. I feel at home every single time.
Source: Google
Brie Tassi
★ 5
We are so lucky to have Yoga on Central in Chelmsford center! From the minute that you come in, you feel like you belong. All of the instructors are excellent and do small things that mean a lot, such as learning everyone's name and complimenting people throughout class. Little things like this make the environment warm and inviting, free of any judgement. Taking classes there has helped me immensely to deal with everyday stress and anxiety, and I'm not sure the staff even realize what a tremendously positive impact coming to classes there has had on my life. I cannot say enough about Yoga on Central and the staff there, and would recommend it without hesitation to anyone, regardless of skill level!
Source: Google
Ty Griffin
★ 5
This place is so cool! Very cute, intimate space with great lighting and acoustics. Awesome vibes, good flows, and filled with happy people. I can't wait to go back!!
Source: Google
Bridget Sweeney
★ 5
Love it! I had the most wonderful restorative practice at Yoga on Central. The studio was clean and cozy. Our instructor was welcoming, supportive, and encouraging to students of all levels. I left feeling light and relaxed- I will definitely be back.
Source: Google
Jacqueline Pollock
★ 5
Jen’s classes are the absolute best and this studio is so inviting. From the moment you walk in you’ll feel welcome and at peace - whether it’s your first yoga class or you’re a seasoned vet. I can’t recommend this studio enough - just give it a try, you won’t be disappointed!
Source: Google
Shannon Esrich
★ 5
A lovely studio with welcoming teachers and a fun variety of classes! This is just what our downtown needed.
Source: Google
Carrie Conway
★ 5
I'm so happy to have this new yoga studio in our hometown! Jen is lovely as an owner and instructor. She is welcoming and does a wonderful job of learning her students names and complimenting or aiding in class.
Relax and Restore class on Tuesday nights with Mehr is a must-do. All of your worries will melt away!
Source: Google
Mia Bosinger
★ 5
We are so lucky to have this studio in downtown Chelmsford! It's such a warm, welcoming, and calming environment. The teachers are of the best I've seen in my 20+ years of yoga practice, and they have a great variety of classes for all levels.
Source: Google
Daniel Stapleton
★ 5
Its a nice space in a convenient area, intructors are very friendly and welcoming. The second time I walked through the door, they knew my name.
Source: Google
Carrie Hampton
★ 5
I feel so lucky this studio has opened in our center. I have only participated in yoga classes a few times previously but always felt intimidated. I like yoga classes online but being in the midst of laundry needing to be folded and the dog wondering what I am doing just doesn’t help. This studio is amazing. Somehow they make everyone feel welcome and there is a great mix of levels. I have taken multiple classes and enjoy each of the instructors.
Source: Google
Kelley Ganier
★ 5
Yoga on central is such a welcoming space. I haven’t practiced in many years, and I felt comfortable and encouraged. Jen Murray is the best, she’s funny, encouraging and she doesn’t push you instead she reminds you to do only what your body can do.
The location is also great, right in the center of Chelmsford, with plenty of parking out back or across the street.
Source: Google
Jesse LaMaco
★ 5
Great environment, great people, and even better instructor! Best studio in MA!!!!!
Source: Google
Danielle Hill
★ 5
Source: Google
Amber Vaccaro
★ 5
The first time I arrived in one of Jen Murray's yoga classes, I felt like I was home. She makes people feel safe, the classes are accessible for any type of body and the energy she creates make everyone leave feeling connected.
Source: Google
Allison Burke
★ 5
Jen’s yoga classes are the absolute best. She creates a space that is welcoming and accessible to anyone who walks in. You will leave feeling grounded, strong and ready to face whatever comes next.
Source: Google
Kimberlee Mineo
★ 5
Jen is the absolute best. Yoga on Central is perfect for body, mind, and soul. Namaste!
Source: Google
Michelle Martone
★ 5
Source: Google
Jeanne Macdonald
★ 5
Yoga on Central is truly what we all need! Jen is one of the most compassionate and knowledgeable yoga practitioners I have ever experienced. From the moment I walk in the door to when I’m rolling up my mat I feel welcomed and relaxed . It’s a privilege to put my mat on her studio’s floor. .I can let go and let the healing of yoga do its magic. Jen connects you to a yoga and meditation practice that bridges you into her beautiful community of wellness for everyone! Come join - .you’ll never want to leave💟☮️🧘🏻♀️-Jeanne
Source: Google
Mary
★ 5
Jen is one of the best yoga teachers. You will leave her class feeling better both mentally & physically. She will work with you if you are a beginner or seasoned yogi. Her style of teaching stresses alignment, doing what's best for you & your body with no judgement. You'll always know she's right there with you. It wouldn't be a Jen Murray class without a few laughs along the way. Give her a try at Yoga on Central, you'll be glad you did.
Source: Google
Sairah Dodge
★ 5
Jennifer is an amazing instructor, friend and member of our community. Yoga on Central will be a wonderful addition to our town. Looking forward to getting my yogi on with Jen❤️
Source: Google
Bill Hennigan
★ 5
Jen has created a space to practice, “Yoga on Central.” I highly recommend you visit. She is an amazing instructor and wonderful person to know, practice and connect with her community!! You can never have to many places to go and feel welcomed, this is one more on my list that helps me be me. Namaste 🙏
Source: Google