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Yoga studioAbout the Club
A premiere yoga and wellness space that serves the individual needs of each person who walks through the door. We offer an empowering yoga practice and variety of strength-based classes geared towards building warrior-like strength - physically, mentally, and spiritually - all through small group classes, one-on-one
private sessions, and workshops. Check out our full schedule on our website or in the MINDBODY app to see complete details including yoga, HIIT, barre, and run club.
All are welcome here. We are courageous. We laugh. We fall - and get up. Our name, 3 legged dog (3LD), is inspired not only by one of our favorite yoga poses - it is inspired by the strength of a warrior. 3LD celebrates the fighting spirit in all of us.
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Reviews
gina dunn
★ 5
I was hesitant about doing Yoga since I recently had a knee replacement and was not sure if I would be able to participate in the class but the instructor gave a lot of modifications or alternatives to the poses she was teaching which was extremely helpful. Environment was soothing and comfortable. Will book another class!
Source: Google
Suzi H
★ 5
Amazing instructors, cozy environment, calming vibe and owner by two amazing ladies. 3LD yoga studio is the heart of our community.
Source: Google
Missy Lord
★ 5
My favorite yoga studio! The staff is amazing, great cozy space and SO welcoming! Easy parking, highly recommend!
Source: Google
Sara
★ 5
Cozy yoga studio. Friendly instructor and the class was great!
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Jennifer Eaton
★ 5
This studio has added SO much peace and positivity to my life. All of the instructors are so personal and knowledgeable. Power yoga and slow burn are my absolute favorites!
Source: Google
N L
★ 5
Tiffany is an amazing instructor who encourages you to try new yoga poses to the best of your ability.
Source: Google
Chris Stimson
★ 5
This place is amazing. What a great addition to our community!
Source: Google
Margo Ryan
★ 5
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Bruce Umpstead
★ 5
3LD is a magnificent addition to my active life, providing added flexibility and dexterity for all my adventures-- hiking, backpacking, running, skiing, even dancing.😃 At 3LD I learned to practice, I don't have to be perfect, and with each attempt, I improve at yoga and at life. The 3LD community is something special too.
Source: Google
Melissa Roberts
★ 5
I am so grateful for this studio, Run club got me through the Covid pandemic. It became a community of such kind hearted people and I look forward to seeing them weekly. Also, the classes I’ve done have been great, instructors are always welcoming and free of judgement. I’m so happy to have the studio, the community, and the people that belong there.
Source: Google
Elizabeth Lakomy
★ 5
I always feel comfortable in this yoga space and feel accomplished when I finish a run club outing:)
Source: Google
Lawrence Sanborn II
★ 5
Great setup. Great instructors. Tons of excellent classes for beginners. Very welcoming inclusive vibe.
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Emily Frushour
★ 5
Great classes and community events!
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Beth Atkinson
★ 5
Love the slow burn class. The instructor is amazing and I always feel great when we are done.
Source: Google
Jeremiah Helsius
★ 5
3LD is such an amazing studio and community! I joined last summer by trying out the weekly run club, and everyone was so welcoming and it's been a highlight of my week since! The instructors are extremely knowledgeable; whether I'm learning new techniques for pacing and my stride during run club, or new poses and movements in the studio, I always leave better than I arrived. I'm thankful for the people I've met, and the friendships I've made, in such a short time! ❤
Source: Google
Kim Aeschliman
★ 5
I love the variety of classes offered at this studio. The environment is warm and welcoming…cozy community feel!
Source: Google
Mircea Lazar
★ 5
3 legged dog is more than just an amazing yoga studio; it is also an incredible community. Everyone we've met here radiates sunshine and kindness. The yoga classes are wonderful and restorative, while Run Club is really supportive and never fails to provide an excellent workout. I highly recommend 3 legged dog to anyone in the Greater Lansing community who is looking for a great place to work out, to relax, or to find some new friends. A+
Source: Google
Angela Dybas
★ 5
I cannot say enough good things about 3LD! Everyone there is so supportive and encouraging! I was really hesitant about joining Run Club because I have never ran in a group before. And I never did yoga before. It was the BEST decision to go out of my comfort zone. They are SO welcoming and push me to be better. This community is full of amazing people and make it more than just working out! Wednesday nights are my favorite night of the week because of them!
Source: Google
Bella Spagnuolo
★ 5
When I first started attending classes at 3ld I was still very new to yoga. I was very nervous, but the moment I stepped into the studio I was welcomed with kindness and non judgment. Not only was this kindness and non judgmental actions expressed by the yoga teachers, but also the other the students in this class. 3ld is not only a great studio, but also a great environment for all! I can not wait to continue to practice yoga and meet new people at 3ld!
Source: Google
Rachel Underhill
★ 5
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Suzy Q
★ 5
Excellent and caring instructors. Cozy atmosphere with a community spirit. Great way to try yoga.
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Mike Roberts
★ 5
Such a great group of people and community. So glad to be a part of it.
Source: Google
Susanne Hoffmann
★ 5
This is such a wonderful little yoga studio! All the people working there are lovely and welcoming. It has the cutest decor and is very clean. Definitely has become my happy place ! ✨🧘🏻♀️
Source: Google
Danielle Norton
★ 5
Source: Google