★ 5

Dropped in - great WOD, members, coaching, and overall fitness experience!

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★ 5

Joe and Sandi were SO gracious to allow my group of ER residents to rent out the space for a Murph workout! Such a beautiful and clean space! They were so accommodating and maintained great communication throughout the process. Thank you thank you thank you!
- Butterworth ED residents

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★ 5

My wife and I have been coming here for years, and we absolutely love this gym. The community is incredible, the coaches and programming are world-class, and the facilities are truly one-of-a-kind. Seriously—how many gyms have you been to that offer multiple dedicated open gym spaces and three full-size class areas?

They’ve got CrossFit, Bootcamp, and even HYROX coming soon.

If you’re looking for a place to drop in, this is the spot. If you’re looking for a new gym, definitely try the free trial week. And if you’re hitting the 5 a.m. CrossFit class, come say hello!

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★ 5

Amazing team on all sides of the business. Top-notch coaching and programs designed to fit every level of fitness from beginner to Games Athlete.

Plus, the leader boards are a great way to guage your personal fitness levels over time and against your peers.

100% recommend this Grand Rapids Crossfit / functional fitness gym to anyone and everyone!

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★ 5

Dropped in today. Great session and amazing facility. Best of all everyone was warm and welcoming. Definitely recommend.

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★ 5

Had the opportunity this week to stop in to 8th day twice. FANTASTIC!!! The Grand Rapids community is lucky to have access to this facility!! Large, clean space!!! Hours are basically all day which is awesome!! Equipment galore!! Took a class and did open gym!! Class was great. Members friendly!!! If you are even close to Grand Rapids you gotta stop!!! LETS GO!!!

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★ 5

Nice serious people train here. Every body is welcome.

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★ 5

I was in town for a few days and did a drop in here. Amazing facility and friendly members. The coach that ran the class was exceptional too. If I were a resident here, I would absolutely have a membership to this place!

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★ 5

Great gym for cross fitters.
Downtown Grand Rapids.

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★ 5

Great Gym. We stayed in Grand Rapids for three weeks this summer and participated for three drop-ins at the 8thDayGym.

Drop-In, registration, and payment is very easy.

It was great. Very friendly team of coaches. We had Dylan, Dan and Dan (I believe) as coaches.

Very well equipted gym. More than enough assault bikes, assault runners, rowers, ski-ergs, jump ropes, and pull up bars.

Loved all the details with the logo.

Absolutely worth a visit. Will recommend to family and friends in the area. And we will be back :)

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★ 5

This is an amazing gym. The energy is super positive and I am appreciative of the coaching! Great place, better people!

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★ 5

This gym is a family and has been my favorite gym for about 5 years now. The energy is always uplifting and encouraging. Highly encourage everyone to stop in!!

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★ 5

I started at 8th day this past year. I was always intimidated because I thought everyone was so fit and I would not be able to keep up...what I have found is that everyone is very fit!! BUT I have also found that everyone is also so welcoming, supportive and motivating! It's a gym that has created the culture of competing with yourself, not others and I really love that! It's challenging but approachable and I am disappointed that I let my own self doubt get in the way for as long as I did!

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★ 5

I've been a member for 10+ years, and can't say enough good things about this gym. Great instructors, awesome people!

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★ 5

Love the atmosphere of this gym and how they focus on making the movements functional for your daily life.

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★ 5

I love everything about 8th Day: from the supportive community (that ranges from recreational to elite athletes), to the attentive coaching, to the consistent updating of the facility and equipment. This is my place.

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★ 5

Honestly the best facility with the best owner and coaches. This gym is 1 of a kind and I couldn’t recommend it enough!

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★ 5

I've been a member for years, and 8th Day has become an important part of my life. The equipment is top notch, the coaches are knowledgeable and the community is welcoming.

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★ 5

There is great comraderie in the gym. The coaching is excellent and the gym is always investing in the latest equipment.

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★ 5

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★ 5

8th Day is outstanding! The classes are great workouts led by experienced coaches who prioritize correct technique. All workouts can be scaled to fit your current fitness level so the classes work great for both people who are already fit and those just starting out. Even experienced athletes will learn something new and be challenged at 8th Day, the coaches and programming are that good! I encourage everyone to give 8th Day a try.

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★ 5

Great coaches and environment. They have a huge facility with all the equipment you could want and classes all throughout the day.

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★ 5

I have been going to 8th Day Gym on and off since 2012. Joe has started something great. He has create a great gym culture that supports everyone. He has hired great coaches that helps people meet their goals and stay healthy. It's a great place to workout.

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★ 5

I've been going to 8th day for about 8 months, and have been a CrossFitter for over 5 years. This gym is clean, big, unique, accommodating, equipped, fun, and competitive in the most approachable way. I'm proud to be a member at this gym!

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★ 5

Great facility, top notch equipment. Coaches are very knowledgable and caring. Members are very encouraging and supportive of each other.

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★ 5

The best in town

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★ 5

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★ 5

I am probably the oldest person at 8th Day, 67 years old, having started in 2013. There is no better gym in western Michigan. The coaches care, work hard to be sure we work to our capacity, and are quick to modify the workout to each individual's level. The gym is big, clean, and very well equipped. We are a caring, lively community, and we genuinely like and support each other's efforts.
I've visited Crossfit boxes and other kinds of gyms all over the country. 8th Day is one of the very best.

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★ 5

Super welcoming community, experienced coaches, fun environment, and challenging programming. Love being apart of this gym!

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★ 5

The premier CrossFit/Functional Fitness facility in Michigan. I have called 8th Day "home" for many years and the friends/community built here will last forever.

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★ 5

Great atmosphere, knowledgeable coaches. Varied programming and welcoming to newcomers.

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★ 5

When I first looked into 8th Day I was a bit skeptical. I was nervous starting a new format (CrossFit) I had never tried. Also being a little older I thought I would not fit in. After about a month I was hooked! I love the energy, the coaching and the Pride that comes with being a member of your LOCAL gym. You can join the CrossFit classes or Bootcamp style classes. It’s also amazing having CrossFit Games athlete writing the Programs for each week! I absolutely love being a member of the 8th Day community.

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★ 5

This was my home. I weighed 288 pounds. As soon as I walked in I believed I can lose it all. I found the best coaches, mentors and friends I can call family. The best crossfit gym in MICHIGAN. I weight 180 pounds now after training here for 5 years.

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★ 5

If you live in West Michigan this is your place. I’ve never seen a gym as cool as this one. The people were great, facilities were top notch and the amount of classes available gave me options throughout the day.

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★ 5

I started at 8th Day 2 years ago. The first day I was intimidated and unsure of this whole “CrossFit thing”. 2 years later 8th Day Gym has become an amazing community for me and my wife. I can’t say enough good about this place and the coaches and management. This gym has changed my life in a great way.

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★ 5

8th Day Gym is phenomenal. Fun and challenging workouts with incredible facilities and equipment. The staff work hard to make it top notch in every way possible. While all of these things make 8th Day Gym amazing, the community is what truly causes people to stay.

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★ 5

I love my gym!!! I've been to a lot of boxes and gyms, but none have the feel of 8th day. Joe is an inspiration to us all and sets the tone for friendly high level fitness with a heart for the community :)

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★ 5

I've been a member here for almost ten years because it's a great community, which just happens to have outstanding coaches and top flight equipment. Nonetheless, Joe, the owner, is CONSTANTLY striving to improve. Could not recommend more.

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★ 5

I have been a member at 8th Day Gym for almost 5 years. It is a wonderful community of good people and great coaches who inspire and positively encourage me to give my best effort for each workout. I highly recommend joining to see for yourself.

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★ 5

The best gym I have been to. Great equipment, coaches, and most importantly members. Its a hot spot for making new connections 10/10

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★ 5

This gym is one of the top 3 reasons we moved back to Grand Rapids. Great coaches, programming and the most innovative fitness facility you will ever see.

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★ 5

I have nothing but great things to say about this gym. The community and workouts are the best in the area. Great people, great gym. If you’re looking for a new box, look no further!

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★ 3

Very confusing if this is your first time attending any crossfit gym. Most of the instructors don't really instruct and explain the moves to you individualsin the class do. Having to share gym equipment because there isn't enough for everyone can get old pretty quick especially when you are dealing with individuals who are very competitive. Despite those few frustrations once I figure out the moves and get into the grove of everything I really enjoy the workouts and how I feel after. I also love the location of the gym and that you receive emails every Sunday evening with what the classes will entail throughout the week, and the prices are very reasonable.

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★ 5

I have been a member of the 8th Day Gym community since 2016. It continues to be a great experience. The coaches are professional and very attentive during classes, and I have improved my strength and skills. I highly recommend 8th Day Gym if you are looking for a community that supports all levels of fitness. Some of my best friends I met at 8th Day Gym.

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★ 5

8th day is such an incredible community that my husband and I have been blessed to be a part of since 2017. Although CrossFit can be intimidating, it really is for everyone at 8th day. The coaches and members at 8th day always make everyone at every level feel loved, welcomed and accepted. You can scale to whatever degree you need, and they'll cheer you on with every step! In addition to the fitness we enjoy, we have made so many lasting friendships here and will always call 8th day our gym "home!"

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★ 5

Really fun atmosphere where you can meet great people or just put your head down and work hard. Programming is top notch, as are the coaches and facility!

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★ 5

great experience - great gym

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★ 5

One of the best gyms ive joined in my life! Coach is super friendly and a great community. Pricing is also very competitive.

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★ 5

Everyone is so welcoming! They program the work outs efficiently and the coaches are knowledgeable and they make sure you’re safe while doing the movements!

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★ 5

I'm not a cross fitter but this has become my gym-away-from home when I visit my company's office in Grand Rapids. Here's why:
1) the gym is well equipped with knowledgeable coaches and any piece of equipment you need.
2) the people are friendly. In or out of class you meet kind people at a range of fitness levels.
3) they aren't trying to nickel and dime you. It's not a cheap gym. It's an excellent gym. The value is there and they aren't trying to squeeze every last dollar from you because you brought a friend.

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★ 5

I can’t say enough good things about this gym community! Been a member for over six years now. Excellent coaches and welcoming members!

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★ 5

I’ve been a member for over a year now. Great CrossFit gym and I would recommend it to anyone!

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★ 5

8th day was one of the many places that I dropped into while looking for a new home gym. 5+ years later I'm still hooked- really, it's just a part of my identity now. We have the best coaches, the coolest members, consistently superb programming, and Joe the owner SPOILS us (I can't stress this enough when comparing to all other CrossFit gyms I've been to, and for the same price) with constantly updating the equipment and copious amounts of it.

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★ 5

Excellent gym. The workouts are challenging, fun, and well planned. The coaches are dedicated to improving your fitness. My fellow gym mates make this a place I want to be everyday!

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★ 5

Friendly people who work and work out here since day one! I attribute a lot of my self growth over the past year to stepping though the doors of 8th day and continuing to show up for myself. Such a great environment for bettering your health and having a group of people to push yourself further. Cannot express enough how much this aspect of my life has been bettered because of 8th day!

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★ 5

I've been going for the past couple weeks now. I'm not the most fit or strong guy, but this place has made me feel comfortable to go at my own pace while still pushing me. I would highly recommend giving it a shot if you're looking for a healthy gym environment with classes.

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★ 5

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★ 5

8th day is a wonderful gym and fantastic community… the workouts are individually challenging and coaches are wise, supportive and give great advice to help guide every athlete at every level. I couldn’t recommend a business more.

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★ 5

Love 8th Day Gym! Great community of people and the workouts are GREAT!

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★ 5

Long time gym member- great programming, coaches and equipment …but community is what makes this place this best.

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★ 5

I started in the Burn classes on a Groupon in 2017 and have now been in CrossFit a year and a half. 8th day has always been a steadfast environment, very friendly and community based. The encouragement I have gotten here and skills built (and gains) I will carry with me the rest of my life. There really is something for everyone for all skill sets. If you’re ever thinking of joining CrossFit I highly recommend trying 8th day.

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★ 5

Five Stars? No I wasn't probed to do so. I have been a member for years now and wouldn't change it.
I think the two biggest reasons people don't go to a gym are:
1) intimidation, (buff guys, awkward stares, mirrors) and current ones current physical state. First 8th day isn't your standard gym atmosphere. It's an environment of learning with continual improvement. Most of the members are very professional and people you definitely wont mind spending an hour or your day with.
2) physical state. This is the best place to fix that. With scaling options and different techniques to get the journey underway. This gym will get you in shape. Keep in mind with that comes some muscle aches. Why go to the gym to not make a change?

8th day is a great place with seasoned veterans to get you moving and feeling your best. Dont take my word look at all the other reviews. Better yet give it a try. I did and am Glad I did.

The only challenge I had when joining wasn't knowing where to go when arriving but most of the people were friendly and helped when I asked.

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★ 5

Best gym in town

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★ 5

Awesome staff! Great workouts and equipment!

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★ 5

Great gym. Was a “newbie” to a Crossfit based Gym and was slightly nervous. Felt comfortable and invited. If I had any questions all the coaches were super attentive and helped without question. I did the night classes 530-later. Awesome place honestly. Signing up soon! Cant wait!

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★ 5

I have been to a lot of gyms all over the country and this has to be the best gym I have ever been too. If I could give it more stars I would. All the coaches are awesome.

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★ 5

I can't recommend 8th Day highly enough. The instructors are highly knowledgeable, friendly, helpful, and accommodating to those at all levels of fitness. The culture/community of the gym is supremely positive. Everyone encourages each other to grow in a healthy, fun, competitive environment. You will be hard pressed to find another gym that will better help in achieving your personal fitness goals.

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★ 5

Hands down one of the best gyms I’ve been to. The community here is outstanding and the facility is one of a kind.

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★ 5

Best gym in the Grand Rapids area. Excellent trainers, unique and challenging programming, with very reasonable prices. I plan to be a member for life.

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★ 5

I’ve had a great experience at 8th day. I had never done CrossFit before starting here, and I’ve been impressed with the friendliness of the members, knowledge of the coaches and my personal results!

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★ 5

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★ 5

Hands down best gym and community I've experienced. Great programming, great coaches, top notch facility. Challenging mentally and physically. Members are encouraging and positive to each other. Place changed my life.

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★ 5

Never run out of equipment! Very organized, lots of schedule options, reasonable prices!

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★ 5

Editing my review to 5 stars. I visited 8th day years ago for a "BURN" class. I think it was 2018? It was probably 4/5 stars for me.

Fast forward to 2022, and I needed a new gym after mine closed during the pandemic. I landed at 8th Day about a month ago, and I'm having a good time. I'm still figuring some things out, but I can update my review to 5 stars based on this:

1.) Welcoming environment. People are approachable and will talk to you!
2.) Clean and organized space. I love that they have a "Clean" and "Dirty" bucket for rags and lots of sprays around to keep the space tidy. Loads of equipment that is well kept.
3.) Good programming. It's so nice to have the whole week on Sunday so I can plan the days I'll make it in based on my schedule. The programming is challenging but approachable.
4.) Lots of class times! This was one of the main reasons I joined. The 7 AM is so convenient, and only a few gyms in the area have this class time.
5.) Great location. Parking in the AM has never been an issue for me.

I am still getting to know the coaches, but Ryan has been awesome! I love that he provides some modifications and coaching tips during the workouts.

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★ 5

I joined 8th day about a year ago when I moved to Grand Rapids and couldn’t ask for a better gym. Between the options for CrossFit and more interval style classes and the number of class times they have a day, there’s something for everyone. The coaches are all knowledgeable and helpful. Love this gym.

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★ 5

I've been a working out at 8th Day for 3+ years. It's an incredible, supportive community with great coaches and great programming. I love it!

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★ 5

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★ 5

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★ 5

Incredible gym. People are awesome, workouts are intense.

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★ 5

1st and only crossfit gym I have been a part of, but I was looking for something more than your usual gym experience. Coaches took the time when I was new to make sure I felt comfortable with movements & workouts. Everyday brings a new challenge so it keeps things interesting. Wouldn't look for another gym as 8th Day gym and staff gives me everything I am looking for to stay active and healthy.

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★ 5

Awesome, positive experience. Great work outs and even better instructors. In the best shape of my life.

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★ 5

A great community with a good staff. Whether you're a beginner or looking to push yourself to new goals, there's a place for you.

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★ 5

8th Day is an amazing gym and community. Joined recently and wish I would've joined years ago. The training/coaching is top-notch and the results speak for themselves.

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★ 5

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★ 5

Amazing staff, great variety of equipment, and the class leaders are very knowledgeable and helpful.

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★ 5

Great crossfit gym with cool people!

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★ 5

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★ 5

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★ 5

I love the large variety of class times offered as there is always a class time I can attend, even with my inconsistent work schedule.

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★ 5

Outstanding gym with a significant amount of space, class times, and equipment. Highly recommend for anyone to give this gym a try!!

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★ 5

I just came back today after a long hiatus. I just love this place. I was so nervous I wanted to throw up on my way in. Once I got there I was instantly relieved once I ran into a familiar face, (shout out to Michelle!)

The atmosphere, the people, the programming, the cleanliness… the list goes on of how awesome this place is. A true gem in Grand Rapids! <3 :)

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★ 5

Hands down the most exceptional gym I've ever been in. Everything from the sheer size of the facility and equipment to the care and upkeep, it is impressive. Now, factor in the coaching and programing is done by literally world-class athletes. Finally, surrounding all of this is an amazing community. Supportive, encouraging, welcoming community that is going to push you to do your best. While the "things" that make up the gym are fantastic, it's the spirit that make it exceptional.

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★ 5

Been a member here for 5 years. Coaches and owner are unparalleled. Consistent feedback and reinvestment in the members and gym itself.

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★ 5

I cannot say enough about 8th day. Not only are the staff incredible, but I have made more progress in my fitness journey than any other gym that I have ever joined! I recommend this place to everyone I know looking in the area. Not to mention you develop some pretty cool friendships with the other members! If you’re looking for a great gym opportunity in the GR area, look no further!

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★ 1

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★ 5

Amazing space. Owner was very kind and let us buy day passes to train in one of their giant rooms. Check it out!

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★ 5

When I first started doing CrossFit this past summer, I planned to try out all of the gyms in Grand Rapids. After my first day at 8th day, I saw no need to try anywhere else.
8th day has incredible facilities and equipment. However, these things pale in comparison to the excellence by which the gym is run. The programming is tough and fun, and the coaches are enthusiastic and very helpful. Also, the community of members is outstanding.

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★ 5

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★ 5

Was in town for the day. Huge gym with all the equipment you could need or want. Very friendly and helpful staff.

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★ 5

I made a big mistake with my initial review because I let my emotions get the best of me on their hours... My bad. Great People great facility and I feel very bad for my initial outburst. Words have impact and I was out of line. Please do visit and enjoy an amazing facility.

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★ 5

it’s been so fun to get back to working our after the long lockdown. 8th Day has done an amazing job of providing all the space we need, good airflow, and clean equipment.

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★ 4

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★ 5

Amazing gym, amazing coaches, amazing rapport, high standards, outstanding ethics & integrity.

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★ 5

Great facility. I'd say best "crossfit" gym in GR!

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★ 5

I have been a part of the 8th day community for a little over 2 years now. It is not only the nicest and most clean CrossFit facilities I have ever been to but most importantly, the people (staff, members, community) is what makes it. Awesome group of people. Staff and members are always smiling and welcoming new faces. Both functional fitness and boot camp classes are instructed well, and it is apparent coaches have a passion for what they do as well as the knowledge set.

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★ 5

Good people here.

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★ 5

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★ 5

Just did one class after a friend invited me, and it's completely humbling and motivating. Having never done a CrossFit workout, I was planning on being lost and out of place, but the instructor Ryan really helped me through, as did the other members. Very accepting environment for newbies! Loved it

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★ 5

Very nice facility

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★ 5

Arrived for 3 days of workouts last week as a drop in from out of country. Was greeted by the owner, Joe, and given a tour of his awesome gym. Met great people, did several well- programmed workouts and had a STELLAR experience. I left wishing this was my hometown gym. Thanks guys!!

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★ 5

First and foremost the owner is an amazing person. That means the coaches are amazing and the equipment is updated and well taken care of. The place is clean. The coaches help you get to the level of training you want to be at and it's a great place to meet people that have the same goals as you and are willing to help you along the way.

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★ 5

Smart training, great community, knowledgeable coaches. Very impressive facility. Bar none the best place to train in the area.

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★ 5

The boot camp classes really push you. If you want to get whipped into shape, check them out!

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★ 5

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★ 5

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★ 5

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★ 4

My experience was ok.

PROS:
Ginormous facility
Plenty of Cross Fit equipment
Friendly atmosphere
Friendly and knowledgeable coaches

CONS:
The short time that I was there, the main focus in the Cross Fit classes seemed to mostly upper body. There was a lot of focus on arms and shoulders but not as much on legs and abs. As a female, that's a downside for me.

Not enough evening hours or weekend hours.

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★ 5

A great welcoming atmosphere! The coaching is excellent and the people are friendly and helpful.

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★ 5

Great place to work out! I highly recommend their classes! Staff are knowledgeable and approachable. Parking could use some expansion...

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★ 5

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★ 5

This is really an awesome box. Joe, the owner is a fantastic guy.
I travel all over the world for work and this really is one of the best boxes I've visited in all my travels. The facility is superb and the coaching is excellent. Everyone was very nice. I highly recommend this box!!

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★ 5

I dropped in here when I was in town for work Spring of 2016, because a friend recommended I stop in for a workout if I was ever in the area. The staff was very responsive when contacted about dropping in. Great facilities, made me feel welcome and had fantastic WODs. I will definitely be going back if I am ever back in the area

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★ 5

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★ 5

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★ 5

This is the place for anyone looking to get into shape the way nature intended. Great atmosphere, great people, just all around great!

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★ 5

Great workouts in the boot camp classes. Love the competitiveness of them as they push me more than I would on my own. It's a great mix of cardio and strength training - and the trainers do an amazing job of helping everyone at all skill levels. Highly recommended!!

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★ 5

Loved that 5 am workout class! I felt pumped all day!

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★ 5

I recently visited this gym while in town and I can't say enough good things about it! I had emailed for more information prior to my visit and Brooke returned my email promptly with all my questions answered. When I arrived at 8th Day for my first Boot Camp class, Brooke took me on a tour and showed me everything I needed to do to get checked in. I attended three classes while I was there, the workouts were tough but awesome, and the coaches were great as well. Everyone was friendly and welcoming, which is not always the case at CrossFit Gyms. I will definitely be visiting them when I am in town again. Great experience!

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★ 5

This is a well oiled machine. Members are truly treated as family. I have been to many CrossFit gyms and this is place is bar-none! It benefits my everyday life since joining a few years ago.

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★ 5

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★ 5

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★ 5

Amazing gym, great community, fun workouts.

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★ 5

Best workouts, with the best results, from the best trainers, surrounded by the best people, that I have ever experienced!

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★ 5

My first five months at 8th Day have been nothing short of life changing. And I mean that with absolute sincerity. Yes, my physical change has been noteworthy, but the difference I've seen in my energy levels, self esteem and overall daily outlook have really undergone an even bigger transformation. Class is truly the first thing on my mind each day when I wake up. Second is the soreness, of course. I joined this gym because I wanted something to do after work that would keep me--excuse me--get me "in shape." After my first few days, I knew 8th Day would do just that, but I had no idea what else would come from joining this incredible community.

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★ 5

Absolutely the best workout regimen I've ever been exposed to. I've done everything from running to Pilates and yoga as well as classes at my regular gym and have never seen changes in my body they way I have after working with Shane and Joe. More than the fact that I'm stronger and faster after just two months of CrossFit at 8th Day, I love all the new friends I have made and enjoy the camaraderie among all the members.

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