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Physical fitness programAbout the Club
Our goal is to help you re-discover your inner drive and re-connect with YOUR authentic self through mind, body & soul fitness.
YOU ARE WELCOME HERE - no matter your experience level, flexibility, weight, age, race or gender! I can't wait to connect.
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Reviews
Abby Welsh
β 5
Tried out WERQ for the first time and it was a BLAST! Amazing song choices and high energy. Will definitely be going again
Source: Google
Ashley Fitzpatrick
β 5
I started going to AGF in November of 2024 and it has truly changed my life. I was a runner for a really long time but was looking to change up the way that I workout and I am SO thankful that I found the perfect gym for me!!! Not only have I enjoyed every single class iβve participated in but I have also made some amazing new friends. It is so refreshing to be able to have a safe space to work out with people who make you feel loved and cared for!
Source: Google
Kathy Carpenter
β 5
Attended my first Pound class...it was amazing!! Everyone was so welcoming!!
Source: Google
β 5
A friend of mine and I were looking for a local gym that we could join that offered group classes and wasn't judgemental. Boy did we find the gem of gyms. This place is beyond amazing and feels like home. All fitness levels are welcome and there is so much positivity and inclusiveness that you can't help but feel superb when you leave. Absolutely love this place and am grateful for their support
Source: Google
Tessa Lange
β 5
My mom and I started going to Allied Group Fitness a couple of months to try and incorporate more movement into our daily lives. We have been taking yoga flow with Ali and it has been amazing! She is such a passionate teacher that genuinely cares about the well being of each student. She makes it incredibly accessible for all body types and fitness levels. Please give their classes a try it has been the perfect addition in our health journey!
Source: Google
Hannah R
β 5
Source: Google
Cindy Holliday
β 5
Great energy at this group fitness center! Everyone is so nice here. Katie- Zumba and Megan-Werq instructors give great classes. I have so much fun dancing, that I forgot I am working out.
Source: Google
Kelly Ireland
β 5
This is the most welcoming gym I have ever been to. Their pound class is my favorite. No mirrors, dim lights, and the most positive atmosphere!
Source: Google
Larissa Kalinowski
β 5
All I can say is that I absolutely love Allied Fitness!! From Pound with Carrie to yoga with Ali to dumbbell strength with Sam to Werq with Meghan and Zumba with Katie. The studio has an awesome crew of instructors. The greatest friendships are created within the walls. π₯° I look forward to classes in-person and on Zoom! It makes being away from home easier when I can bring my classes wherever. I cannot rave about this studio enough and I have never felt better! π
Source: Google
Nicole Minnis
β 5
Allied Group Fitness has a variety of super fun classes taught by outstanding instructors, who support members in achieving their fitness goals. I appreciate the range of time/days as well as virtual option to join classes. It is hard to chose one class as my favorite since each one is different, which makes working out interesting and never dull. I do love Zumba and Pound!!! The strength classes are a challenge and help me to become stronger. Yoga Flow is an excellent class to reset, recharge and rejuvenate. I love this place and am grateful for the instructors, classes and the friendships!
Source: Google
Joshua Kiczenski
β 5
Source: Google
Hannah Graham
β 5
Really fun! Very welcoming environment with no expectations.
Will definitely be back!
Source: Google
Jen Bourcier
β 5
It took ONE class at Allied Group Fitness for me to realize this is the place for me! The upbeat, supportive, and all-inclusive atmosphere is felt from the minute you walk in the door. AGF has been one key piece to my health journey, along with enriching my life with new friendships!
Source: Google
Jennifer Mcnally
β 5
I've been a member since before the studio opened and this is such an amazing place. Living 30 minutes away from a gym the ability to take classes virtually has been a life saver. My workout commitment has never been this great!
Source: Google
Michele Boxey
β 5
AGF is such an incredible place! Ali and the rest of the staff are extremely welcoming no matter who you are!!
So many different classes to choose from too! Love it Here!!!
Source: Google
Georgia Gay
β 5
Absolutely love this place! I went from a zero exercise routine to signing up for a monthly unlimited membership and taking four classes a week in a months time. Feeling stronger, happier and more energized than I have in years. If you have gym intimidation and are trying to gain courage to get started on getting active, this is the perfect place for you!
Source: Google
Tina Smazenka
β 5
Allied Group Fitness has been life changing. I can honestly say, I enjoy going to workout here and I have never been someone to exercise. I am amazed at how welcoming, accepting and encouraging Ali and all of the instructors are. You are made to feel like you have been a lifelong friend as soon as you walk in the door. There are a few places and people that you meet in life that when you walk away you feel better about yourself, this is one of those places. I feel so blessed to have found it.
Source: Google
David Drescher
β 5
Great space! I had a chance to experience Heathers yin yoga class and really enjoyed the experience. I am really excited to have a yoga option in Midland. I look forward to trying one of the spin classes in the near future.
Source: Google
Madison Champagne
β 5
I tried my first spin class today with Ali & I loved it!!! Super friendly environment & you are able to go at your own pace. I cannot wait to go back & try other classes with other instructors as well!
Source: Google
Madison Roth
β 5
Ali is doing amazing things at her studio. She is so upbeat and fun. Her classes are for all ability levels too. The classes can be as hard or as easy as you make them. I went to her dumbbell strength class tonight, and I know I will be sore tomorrow. Can't wait to try one of her other classes!
Source: Google
Emily Bolesky
β 5
Four spin classes in and let me tell you what:
β’My heart is strong!
β’My lungs are feeling amazing!
β’My confidence is sky rocketing!
All of the instructors are there to help you see your personal strength and come into your own! It is your ride always! This morning I was able to do the whole class NO adjustments to my ride! Youβre not just getting fit, youβre gaining confidence and mental strength. The hardest part is getting yourself there and knowing that you deserve a place where you are working on yourself mentally and physically. If the gym doesnβt get you excited, get a studio membership and create those bonds with like minded individuals!
This is the most empowering and inclusive studio around! My boyfriend loves the spin class too and is looking forward to continue to push himself to the best version of him!
Source: Google