★ 5

I have received physical therapy, private lessons and group classes at Balanced Pilates and Wellness Boutique since February 2025.

The staff is outstanding. They are professional, knowledgeable, and well trained. Each one is kind and encouraging, and provide high quality services.

I cannot say enough positive comments about the classes. They are that good. I have seen so many positive changes in my strength, flexibility, coordination and balance.

My quality of life has greatly improved since I started taking classes at Balanced Pilates. I definitely believe "Exercise is Medicine," and for me, Balanced Pilates has helped me work toward that goal.

Source: Google

★ 5

The instructors are very knowledgeable and do a great job helping to specify each client's skills and where the client needs improvement.

Source: Google

★ 5

I've done pilates for over 20 years. Balanced is by far the best. Exceptional teachers and a warm, friendly environment make working out and getting fit fun.

Source: Google

★ 5

Balanced Pilates is a great way to stay healthy. The instructors are caring and supportive. I had a setback this year and had rotator cuff surgery and they have helped me on the road to a safe and quicker recovery. The multiple options for classes, online or in person, make it easy to find a slot that works for you. It is also great to meet and talk to new people that join us!

Source: Google

★ 5

The Balanced Pilates and Wellness team is great. Warm and welcoming, they quickly put you at ease. You know they are there to listen and to help you find the right solutions that meet your needs. The instructors are well trained and keep their classes fresh and challenging. During COVID I took full advantage of their online live classes which I still do today – convenient if you cannot make it to the studio. I also enjoy the equipment classes which are frequently a bonus exercise for my brain. This year the team helped me prepare for 2 weeks of walking in Europe and it sure paid off - I was able to navigate some steep steps without a hitch. I consider my ongoing membership to be a personal investment in my longevity and quality of life.

Source: Google

★ 5

What an amazing studio to have found. Balanced Pilates and wellness boutique is truly a one stop shop. Betsy has created a wellness center that incorporates Pilates, nutrition, dry needling, Physical therapy, and so much more.

However, the best part of balanced Pilates is the community that has been established. The trainers are absolutely amazing!!! They make sure to provide multiple ways of modifying or intensify a work out. And the members are absolute gems. What a blessing it is to have found that’s amazing group quite literally in the heart of Midland Michigan.

Source: Google

★ 5

Great experience!

Source: Google

★ 5

One of our goals when we retired last year was to commit to excercise plan. We heard about BALANCED pilates, took Intro classes (which are great as you get to know which each class offers, etc.) and we are not disappointed! We actually look forward to classes! Betsy and her team of knowledgable and friendly instructors work with you--personally- modifying exercises for us if needed, ensure we are doing exercise properly to avoid any injury, and make classes fun all while getting a good workout in! Thank you all so much! Eline & Paul Morabito

Source: Google

★ 5

I simply CANNOT RAVE ENOUGH about the incredible physical therapy I have been getting with the owner of Balanced Pilates, Betsy O'Malley! After seeing SO many physical therapists over many.... many.... years for an injury I sustained in a car accident in 2008 I was starting to be resigned to the fact that I was never going to get well. But I feel like I am finally starting to make REAL progress with Betsy's pilates-based PT and I keep wondering if I am dreaming... can it really be true? YES!

But don't let her "sunshiney" demeanor and very upbeat and positive personality fool you! Every move you make is constantly under her watchful eye and scrutiny as she is constantly evaluating what is working, what is not working which leads her to almost constantly revise and improve your treatment. This is something I have never experienced anywhere and is what makes this clinic so great as she clearly REALLY CARES and wants you to get better! You simply cannot do any better than this! HIGHLY HIGHLY RECOMMEND!

Source: Google

★ 5

Balanced pilates is a very friendly and professional business. No judgement , smiling faces and always ready to adapt to each client. Absolutely amazing staff. Great variety of classes.

Source: Google

★ 5

I really enjoy deep stretch. Not feeling as tight with the movements as I used to. Before, bending and stooping for an extended period could be a challenge. My muscles don't feel as tired. Highly recommend.

Source: Google

★ 5

Had two deep stretch classes with Rochelle today. The classes were great. She is an excellent teacher. Love it!

Source: Google

★ 5

Chair Pilates was an awesome class. Instructor - Beth worked all parts of the body including arms/upper body, leg muscles, using the band to work legs and leg muscles which all contribute to helping with balance and maintaining it. We also stood using the back of our chair or the bar on the wall to do squats, lunges, and pushups. It is such great over all body workout doing reps that make you feel stronger with this class and not hard on joints but you do feel stronger after doing it. The people in the class are awesome and so welcoming when you come to this class and you all grow close in improving our bodies for life past 50. Just because most of the class is done from a chair; it truly a great workout.

Source: Google

★ 5

Source: Google

★ 5

Amazing instructors. Accommodations are made for differing levels of ability. Friendly, non competitive atmosphere. MKP

Source: Google

★ 2

While I have not been here myself this is from my wife’s perspective.

Source: Google

★ 5

The small Balanced Pilates staff ratio to student is amazing. The instructors are all about proper form, safety, and having fun. There are many class offerings at all levels and all student abilities. Love it!❤️

Source: Google

★ 5

I love all of the classes and instructors at Balanced Pilates and Wellness Boutique. All of the instructors are personable and willing to answer questions and show me how to modify exercises to meet my needs. I am not usually a person who loves going to work out, and I really look forward to going to Balanced Pilates classes.

Source: Google

★ 5

Inviting atmosphere. Great instructors. Multiple options and times offered. I love my time spent at the Balanced Pilates and Wellness Boutique! ❤️

Source: Google

★ 5

Truly enjoy working out @ Balanced Pilates. The equipment is top notch! Love the instructors! Very friendly and highly knowledgeable with great coaching skills. Amazing workout every time!

Source: Google

★ 5

Source: Google

★ 5

This place is amazing … I tell everyone it’s my happy place! The workouts are wonderful and there are so many options to choose from. The instructors are so knowledgeable and helpful and fun. The community of people I’ve met are super nice and kind and supportive. Bonuses include the kitchen offerings, a natural approach to wellness and self care, massage … good vibes all around!

Source: Google

★ 5

I have been a member of Balanced Pilates for over 7 years now and feel so strong and healthy. I love how Betsy and the instructors make classes interesting and fun and they keep adding more activities. Chef Robert and Nutritionist Dawn Ernesty make such healthy and nutritious food, too.

Source: Google

★ 5

Three plus years and going strong ❤️❤️❤️
You know you’re in the right place when people greet you by name, really, really get to know you (your limitations and your yet to achieve goals) AND when doses of humor are sprinkled within your sessions to make it fun. Smiles are exchanged as much as encouraging looks from your fellow friends urging each other, “yeah, you got this”. Balanced Pilates and Wellness boutique has really transformed my life-physically, mentally, emotionally.

Source: Google

★ 5

Balanced offers a variety of barre and Pilates classes taught by talented instructors. The Zoom course options provide another option to fit exercise into a busy life. Thanks!

Source: Google

★ 5

Love the Amazing instructors and positive workout environment!

Source: Google

★ 5

Great way to start my Saturday! Thanks!

Source: Google

★ 5

Such nice, nice people, a beautiful studio and EXCELLENT instructors. My happy place!! Oliviah does an amazing job instructing with great cues.

Source: Google

★ 5

Love, love, love this place! Coming from someone who had previously dreaded working out I truly look forward to my classes at Balanced. The instructors are great and are all very knowledgeable and welcoming. As an added bonus they offer so much more than just classes. Coffee is always ready to go, and the kitchen has yummy (healthy) treats and meals available to grab. Your future self will thank you for making Balanced part of your life - I promise!

Edited to add: Class times are offered for even the busiest of schedules. Love that I can carve out a piece of my day early in the morning just for me. It's the perfect way to start the day. The mental and physical benefits of incorporating Balanced into your life far outweigh the costs.

Source: Google

★ 5

I feel welcomed and encouraged every class. It’s amazing as I’m feeling myself getting stronger and having better posture. The instructors and the owner are knowledgeable, intentional, experienced and kind. Highly recommend!

Source: Google

★ 5

I’m really happy to have joined classes here! The instructors have been super accommodating and communicative through weather challenges. They are very clear in guiding you through exercises. Such a great workout!

Source: Google

★ 5

After taking a looong hiatus from exercise classes, I finally decided to take my health seriously. From the private lessons to the Pilates classes, I’ve experienced nothing but positive, encouraging instructors. The variety of classes has been a huge benefit for me. I truly believe that I will be able to stick with a health routine via Balanced Pilates for a long time to come.

Source: Google

★ 5

The instructors are amazing! They really help you to succeed, with little tips & ways to modify. You always feel great after leaving!

Source: Google

★ 5

This studio is amazing. I have never felt so fit and strong. Incredible stress reliever as well 😄

Source: Google

★ 5

Balanced Pilates is a beautiful community where all are welcome, supported and encouraged. I am beyond grateful that I found Balanced Pilates ❤️❤️❤️

Source: Google

★ 5

I am so glad I found this place ❣️❣️I found my people!

Source: Google

★ 5

I love all the classes and instructors at balanced! I have grow so much stronger since starting Pilates and have seen my overall health improve.

Source: Google

★ 4

Source: Google

★ 5

Great mat class on Monday! Love this place...

Source: Google

★ 5

My experience taking classes in studio, via zoom, privates, food orders, etc, I feel every single person on this team provides a personal and caring experience, quality instruction and service. It’s truly a special place!

Source: Google

★ 5

Welcoming atmosphere with knowledgeable, professional, and inspiring staff to assist you on your own personal journey of health & wellness. Completing the 6 Week Wellness Intensive Program that included private STOTT Reformer sessions, massages and dietician consult add-ons. Incredible experience with noticeable results obtained -- Will continue to frequent here! And check out lobby eats too -- great grab & go options! Highly recommended!!!

Source: Google

★ 5

If you knew me you know I’m not the type to love working out but these ladies make it fun! For the first time since high school I don’t walk away from every workout with back pain or a stiff neck. I’ve truly come to enjoy and look forward to my classes, plus, it feels good to take care of ME for a change! If you’re looking for a super motivating environment with literally zero judgement and low impact training I HIGHLY recommend checking them out! You won’t regret it!

Edit: 4 months later and I’m STILL loving this place! 💜💜💜

Source: Google

★ 5

I was looking for someplace to help me get fit and more flexible with my limitations and Balanced Pilates popped up. I joined their Wellness Intensive group and love it. I have learned so much and am achieving my goal to be more flexible and more fit. The instructors are so helpful and never mind all my questions. A side benefit is that I am meeting so many new friends!! I highly recommend Balanced Pilates for anyone😍

Source: Google

★ 5

Balanced Pilates is a total wellness experience, body and mind are well cared for here. The teachers are a wonderful group of caring and encouraging professionals that quickly become your supportive friends on your wellness journey. There is a wide variety of classes and the other services offered (nutrition, naturopathic consulting and massage) make this the perfect “home” for all things needed for optimum wellbeing. I love Balanced Pilates!!

Source: Google

★ 5

Balanced life is a happy life. Join us! Transform yourself into the you, you want to be. Great staff, great fun and healthy to boot. Love this place!

Source: Google

★ 5

Source: Google

★ 5

I had a fantastic experience with my first class here. Everyone made me feel so welcome and comfortable. It was also very clean, yet pretty. I had a great spring wall class from Rochelle! What a workout! I also like that I felt the owner had a while body wellness approach.I highly recommend this place!

Source: Google

★ 5

Source: Google

★ 5

I started at Balanced in January 2020 (pre-pandemic), and since the stay-at-home orders began, I have been a daily member (one class per day). It has been the best decision I've made all year! The community is inviting, and all the instructors are simply phenomenal. There is never judgment or need to be nervous - every class offers adjustments for your body. No one ever pushes you to do something your body isn't ready for [today, tomorrow, ever]. I cannot recommend Balanced enough.

Source: Google

★ 5

Have had wonderful instruction and results from this studio. Highly recommend.

Source: Google

★ 5

Balanced Pilates is the best! Do yourself a favor and take a class or two to experience the fun, challenge , and support that Betsy and her instructors provide. It is life changing. I promise.

Source: Google

★ 5

The instructors have a vast variety of backgrounds and hold outstanding classes.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

“I’ve enjoyed doing STOTT Pilates with Betsy for more than four years. Classes are both relaxing and challenging. Betsy is very accommodating and suggests modifications for any movements that don’t work for an individual. With her commitment to wellness, she is open to discussing any challenges that people are experiencing. Betsy is very patient and wants all of us to understand the purpose of each movement. This builds our self-awareness of how our body functions and encourages us to be mindful of how we move outside of class. So glad we’ve found her.”

Source: Google

★ 5

I love Balanced Pilates by Betsy! I’m new to Pilates, and Betsy and her team made me feel so welcome and helped me learn. It’s a great place for people at all levels of fitness. I highly recommend Balanced Pilates!

Source: Google

★ 5

Balanced Pilates and wellness Botique is THE place to go in Midland! Betsy has created an atmospher of warmth and welcoming to all the walk through the door. Being new to Pilates, I was a bit nervous as to how it all works...especially with the reformer and spring wall classes...but Betsy and her staff walk you through every move so you know your doing it the correct way. They are very passionate about their craft, and it shows every time you’re in a session.

Source: Google

★ 5

I love these classes! The environment is so relaxed and welcoming. I enjoy all the people I have met through the spring board classes. I have been a physical therapist for over 27 years and I am always looking for classes for my patients to participate in. I have great confidence that Betsy will provide proper guidance in her classes. There are a variety of ways to exercise, gain strength and flexibility at BALANCED. I highly recommend it to everyone at any fitness level!!

Source: Google