★ 5

Best life pilates is a gem! Shana is very thoughtful about each person's experience, tailoring exercises to everyone's needs and potential adaptations. I can feel that I'm getting stronger and healing old injuries through mindful movement. I wish everyone could experience pilates like this!

Source: Google

★ 5

Shana has a well-equipped Pilates studio and is a fabulous trainer. She works on an individual level to meet the particular needs of each client. I have been with her for over 2 years and have learned so much. Most importantly, I feel great!

Source: Google

★ 5

I’ve been training with Shana for 2 years. Wonderful experience. She’s extremely careful and attentive to individual physical issues around body mechanics and mobility, she’s encouraging without being a drill sergeant, she’s fun and positive and authentically invested in her clients. I came to her studio as a senior with some orthopedic issues and a Pilates novice. I feel better, move better, and my body is stronger. I am very grateful to found Shana.

Source: Google

★ 5

I have been going to Pilates classes with Shana for many years and I love the experience. Shana makes the class challenging yet fun. She is expert at tailoring the activities to each class member's needs, goals, and physical challenges. For example, I have osteoporosis, and need to avoid certain activities would might be dangerous for my bones. She makes modifications to the activities and reminds me of them. Shana's Pilates classes are a highlight of my week!

Source: Google

★ 5

Shana is focused on, sensitive to and respectful of the needs of every body,
regardless of who you are and what body you bring to her class. Her classes are comfortable and no stress As an older adult, she has helped me increase my flexibility, strength, improve my alignment, and overall made me feel better!

Source: Google

★ 5

Shana is an amazing Pilates instructor. Glad I found someone with the same exercise philosophy - no Bootcamp Pilates. Looking forward to working with her for a long time to come.

Source: Google

★ 5

Shana is a great instructor. She tailors her sessions to each client's physical abilities and specific health concerns. I feel safe doing the exercises. I always look forward to my sessions as they not only help me physically, but they also give me a positive emotional boost. :)

Source: Google

★ 5

Shana is awesome. Really supportive and positive. Funny, too!

Source: Google

★ 5

It's great to do pilates in a place where all are accepted ❤️🏳️‍🌈 knowledgeable trainer, awesome body positive atmosphere!

Source: Google

★ 5

Shana is the best of the best. She makes sure every move is safe and effective for you, whether you are in a class or doing a private session. She is extremely knowledgeable and dedicated. I love working with her!

Source: Google