★ 5

Joining Betty’s has been life-changing. I’ve grown stronger physically and mentally, and I’m finally feeling like myself again. The workouts push you in all the right ways, but it’s the coaches and the amazing women around you who make you want to keep coming back. I never thought I’d say this, but gym days are now something I truly look forward to.

Source: Google

★ 5

So happy to be a part of Betty Box, great community of gals and trainers

Source: Google

★ 5

Source: Google

★ 5

This is my first time trying CrossFit, and I have just completed my 8 onboarding classes. Everyone has been SO nice, helpful, and supportive. I really love how this is a women-only gym - it feels a lot less intimidating and more understanding of... well, everything. Ha! Excited to keep this journey going.

Source: Google

★ 5

This is an incredible community to be a part of!

Source: Google

★ 5

I love our Betty's Box community of supportive women! I have been here for 1.5 years and this is the first time I have exercised consistently. I never lifted before, so that was intimidating, but the coaches are so helpful in your learning. I had lost significant muscle before joining and now I am strong and have gained an overall confidence I did not expect at 60 - added bonus!! Come join us :)

Source: Google

★ 5

This is the place you want to be. These are the coaches that will guide you to your physical success. Along the way you will gain confidence, value and make new friends.
Sign up today and see what the Box can do for you!

Source: Google

★ 5

Source: Google

★ 5

I haven’t done crossfit or functional crossfit before May of 2024. The atmosphere at Betty’s was welcoming, non-threatening (meaning you challenge yourself without comparison to how or what others are doing). Women who have the same goal of staying strong or building their strength to be able to function normally in life for as long as possible. It’s a wonderful environment of strong women to be a part of! The coaching is fantastic to ensure safety in all the workouts and there are modifications if you’re injured or recovering from an injury. Best gym ever!

Source: Google

★ 5

GAME CHANGER! Betty’s Box is more than just a gym, more than just a means to looking and feeling your best, more than just a place to have fun, it is meaningful… women supporting women! Awesome experience!

Source: Google

★ 5

Betty’s Box is a five star gym with amazing coaches and members that encourage and support one another. The workouts are challenging, but are tailored to each persons fitness level and goals.

Source: Google

★ 5

Betty's Box is one of the best things I've added to my fitness and health span journey. Every woman at this gym is so supportive, encouraging and understanding. They celebrate the highs, cheer you on when you need a push, and offer support when things are hard. The coaches are always right there to make sure your form is at its best to reduce a chance of injury and to improve your performance....you are never left wondering if you are doing a movement correctly. There is no pressure here. It's just women helping women become strong, not just in body, but in heart, mind and spirit as well.

Source: Google

★ 5

Betty’s box is not your average gym! It’s so much more. These women have created such a powerful and uplifting community. Everyone is so welcoming and supportive of the journey each person is on! Functional strength is so important as we age and it’s never too early to start your own fitness journey! Check out Betty’s Box today! You won’t regret it!

Source: Google

★ 5

I really enjoyed my two drop in classes at Betty’s Box! The gym was clean and organized. Everyone was so welcoming and supportive. The coaches explained the movements and workouts well and were very encouraging. Thank you!

Source: Google

★ 5

The facility is immaculate - equipment is always clean and well-maintained. What really sets this gym apart is the staff!

I love how they offer classes. This helps motivate you to show up and push yourself! Shelia offers expert guidance, and a motivating atmosphere, Betty's Box deserves every one of these five stars!

Source: Google

★ 5

Betty's Box exceeded all my expectations! The quality of classes are outstanding! I especially loved the thoughtful curation - it's obvious that Shelia puts real care into all the clients. I've already recommended Betty's Box to several clients of mine! Definitely a 5-star experience!!

Source: Google

★ 5

Betty’s box is an awesome gem of Battle Creek. From the selfless gym owner, Sheila to the strong women they empower, it is a great place to develop a sense of community. We were able to come speak to the ladies to deliver some education about shoulder health and it was so rewarding as a Doctor of Physical Therapy. 100% would recommend.

Source: Google

★ 5

Betty’s Box is a wonderful and supportive community. The coaches are encouraging and so positive. I appreciate their ability to be sure I am performing the movements correctly so I can improve my strength and fitness while avoiding injuries. The classes and movements are designed to be scaled to meet each member where they are at that moment.
This community of women is what makes Betty’s special. Everyone is so friendly and encouraging.
Betty’s is one of a kind and I am so grateful to be a part of it.

Source: Google

★ 5

Betty’s Box BC is more than a gym—it’s a supportive sisterhood. Shelia has built an inclusive space where women of all fitness levels feel welcomed and empowered. The functional fitness workouts are challenging and fun, and the community keeps you coming back. If you’re looking to grow in strength, confidence, and wellness, this is the place to be!

Source: Google

★ 5

I love the positive energy at Betty’s Box!! I was so nervous about coming in, wondering if I was going to be able to do the workouts, but everyone made me feel so welcome and they were so reassuring! I soon realized the motto “the best you can with what you have each day is ALWAYS enough” is really true at Betty’s. Great coaching. My mobility and strength has grown exponentially, making daily life so much better!

Source: Google

★ 5

I had a great experience at Bettys Box! I was recovering from shoulder surgery and also wanted to become stronger. I found the coaches very attentive and passionate, and everyone there was friendly and encouraging. It is a great place to become stronger and more functional at a scale that is comfortable for each individual.

Source: Google

★ 5

I joined Betty's 3 years ago. I love the fact that it is an all women's gym. Great choice for functional fitness. Extremely supportive coaches for all fitness levels.

Source: Google

★ 5

It’s been two years since I joined Betty’s Box BC.
Having never been involved in any type of workout prior, I am amazed at what I have been able to do now at age 78! Bench presses. Deadlifts. Rowing. Air bike. Burpees 😵.
Thrusters. Active hangs.
All that, and more, has ONLY been accomplished through all the great coaches, and the encouragement of the Betty’s Box community! Thank you to everyone!! 💪 🏋️‍♂️ 🏃‍♀️

Source: Google

★ 5

A fitness oasis for women, no matter your age or ability, Betty’s is welcoming and inspiring. Many times I have left in awe of what my peers are accomplishing . Betty’s encourages growth and I credit Betty’s with my ability to bounce back postpartum and keep up with toddler twinadoes. I love the welcoming environment and having a safe place to becoming a better me.

Source: Google

★ 5

I used to workout by myself in the basement. It was boring and I never pushed myself. I didn’t like going to regular gyms because I didn’t know what I was doing and felt self-conscious.

And then Betty’s! This is one of the best things that has ever happened in my fitness journey. There are all ages and levels of fitness and we are all encouraging to each other. I am not exaggerating when I say how I always look forward to gym day - well, with the exception of burpee days. Betty’s has challenged me to try things I never imagined doing, like wall walks, rope climbs and kip swings and cardio!

The coaches here are supportive, engaged, challenging and fun - Every single one of them!

Source: Google

★ 5

Betty’s Box BC is all about empowering women of all ages to be the best they can be. Inspiring coaches guide us through daily workouts that remind us that we are stronger than we think! No comparisons or shaming-just sound, quality training with safety & results as the focus. For ALL women-not just those who are already in shape. Best community ever!

Source: Google

★ 5

My 1.5 years at Betty’s Box have helped me develop a different mindset about “getting old”. I had resigned myself to not being as strong or physically active than when I was younger and that those aches and pains were not going to go away. I was wrong! I am stronger, more confident and have significantly less joint pain. Betty’s is the place you can come to start your fitness journey at any age or skill level! And find a great group of women who will come alongside and cheer you on!!

Source: Google

★ 5

I couldn’t be more grateful to Betty’s Box BC and all of the women that make this a place of positive experience for someone that hadn’t ever “worked out” and encouraging everyone around them!! I feel stronger in every area of my life not just physically🙏🏼🌸.
PS. Just a special shout out to the owner!!!💜. She is the backbone to this place and has the energy and heart like no one I know 💯!!!

Source: Google

★ 5

I highly recommend Betty’s Box for women of all ages. Betty’s gym gives women the opportunity to add weight lifting to their exercise routine while providing a supportive community.

Source: Google

★ 5

Betty’s Box is fabulous! It is such a great and supportive environment and the coaches are fantastic! Would highly recommend.

Source: Google

★ 5

Wonderful place to work out! Love how supportive everyone is to each other and the coaches are super knowledgeable! Would definitely recommend!

Source: Google

★ 5

I have been working out at Betty's Box for a year and love it! I have become stronger and more confident, due to the excellent coaches and challenging workouts. Most importantly, is the supportive community of women of all ages and fitness levels. Everyone is so welcoming, friendly and encouraging. I genuinely look forward to working out!!

Source: Google

★ 5

I have been crossfitting for over 15 years and been to many different Box's in different cities. Betty's Box by far is my favorite, here we focus on the foundation of completing the movements with a focus on technique first, confidence second and adding weights last. This is a group of the most amazing, supportive women who cheer each other on, listening and laugh with a common goal of health in mind. Here we don't compete against each other but rather with yourself by looking to achieve better form and greater weight over time. Betty's also offers other great gatherings hearing from professionals in the health world on topics that apply to women, which is unlike any gym I have ever been a part of!
If you're looking to start your journey of health and strength or looking to continue your journey, Betty's is the place to be!!!

Source: Google

★ 5

I love the coaching and community of women supporting each other. There's a good mix of ages, and the exercises can be scaled to meet your level while helping you get progressively stronger. Doing every day tasks around the house has become much easier since I've been going to Betty's Box. I can even jump rope with my granddaughter now!

Source: Google