★ 5

Top notch trainers that focus on FORM above all. A very well balanced box that hits all areas of fitness--cardio, strength, mobility, and so on. An extremely friendly and inviting group of Crossfitters that welcomes any level from beginner to advanced levels. They truly are inclusive as the name suggests. You definitely owe it to yourself to check Crossfit Inclusive out if you're searching for a new box or a drop in. Karen and Kevin take pride in the coaching they provide, and never seem to lose interest or slack on their instruction for even a second.

Source: Google

★ 5

CrossFit Inclusive has forever changed how I will approach fitness and health.

Source: Google

★ 5

I really enjoy crossfit here. I have done crossfit for 1.5 years at three other gyms in just as many states and this ranks up with the best that I've experienced. The programming is exceptional and has lead to noticeable gains across the board. Karen assembles a folder for each member so they can track their progress and help reduce setup time. For workouts that may be repeats from months prior, you can quickly reference the previous workout to see how you've progressed. Furthermore, the attention that each member is given is far above average - helping to improve form, reduce injury potential, and increase personal limits. I would highly recommend CFI to anyone looking for a gym.

Equipment: rings, pull up bars, monkey bars, tires, sand bags, medicine balls, benches, racks, GHD, dumbbells, barbells, boxes, jump ropes, rowers, and I'm sure there are a few I may have forgotten.

Source: Google

★ 5

Karen is very technique oriented. She wants to make sure each movement is done correctly rather than quicker with bad form that may injure you. When I started at CrossFit Inclusive I could not do a Pull Up, Toe to Bar, or Double Under. With Karens help and guidance, I can not only do those, but I have seen such an increase in weight will all my movements. I have learned a lot from Karen and if you haven't tried CrossFit before, I would highly recommend her!

Source: Google

★ 5

I'm probably the Sr. member. I'm 66 years young. I needed to do something to keep my joints from "freezing up", if you know what I mean, playing golf wasn't going to do it; especially during the winter months when you can't play at all.

I've been involved now for over a year.

Karen, the owner and certified trainer, worked very close with me during the intro, (and I was "hooked").

The training and work out is the complete package, and Karen makes sure you are doing everything correctly.

I've had memberships at other clubs, and no way do you get this kind of care and guidance from other clubs. (If you do then you pay for it dearly, and then it's only for a short time.)

I was having a difficult time just going up and down my basement stairs before I started, now I can once again, "run" up and down them.

A+ from me.

Source: Google

★ 5

I started CrossFit 4 months ago. Since then I have gained larger more useful muscles, a stronger more resilient mind set, and better technique in general real world cases, like squatting properly, all while working in one of the friendliest, cleanest, and most supportive environments in the world. Oh and the coaches there are next level stuff. Karen, the owner/main coach, is very experienced with proper form, and is able to correct bad technique in a very concise format. I really can’t wait for the next years with my CrossFit family!

Source: Google

★ 5

Crossfit Inclusive is a great place! I have improved my fitness level, made numerous friends and improved my overall life! I would recommend Crossfit Inclusive to anyone!

Source: Google