★ 5

I'm so happy to be part of the group! I'm also excited to bring energy to the new classes ❤️

Source: Google

★ 5

Very chic studio, the energy is upbeat and motivating. The studio space is immaculately clean and well cared for, the instructors make a point to connect with each client and hear their goals and concerns, I felt very supported and inspired to keep coming back and working on my strength. I took "Buns and Guns" (one of the many pilates classes) and it was a great total body workout with a focus on our glutes and upper body, the combination movements really helped to challenge me but with the adjustments from the instructor I felt like I got a magnificent workout. Will definitely be going back!

Source: Google

★ 5

My Newest (and Healthiest) Addiction!

I can’t say enough amazing things about Erin Cantrell Fitness — this place rocks! As a beginner in the gym world (and yes, the oldest person in the class most days!), I was honestly a little nervous walking in. But from day one, I felt nothing but welcomed, encouraged, and supported.

The community here is unlike anything I’ve ever experienced. Everyone is so friendly, positive, and uplifting — it truly feels like a second home.
And I have to give extra props to Fallon, who has been an absolute superstar. She’s incredibly patient, motivating, and supportive.

Her full-body workouts are thoughtfully designed, and she always encourages me to go at my own pace without ever making me feel out of place. Her energy is infectious and her guidance is spot-on — I genuinely look forward to every class with her!

The facility itself is top-notch — clean, modern, and in a prime downtown location with super convenient parking. It makes getting to class easy and stress-free, which I really appreciate.

I never thought I’d say this, but working out has become the highlight of my week. Erin Cantrell Fitness has helped me find strength, confidence, and a new kind of joy — and I couldn't be happier.

If you’re looking for a supportive, empowering fitness community no matter your age or fitness level, this is the place. I’m hooked!

Source: Google

★ 5

Source: Google

★ 5

ECF is TOP notch! They offer amazing classes and their trainers are very knowledgeable and experienced! I highly recommend!!!

Source: Google

★ 1

Owner is rude.

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★ 5

My wife and I love coming here for the Shred - HIIT classes with coach Mandy. She is always a positive light in our day and the workouts are well rounded. Highly recommend!

Source: Google

★ 5

I loved ECF from the moment I walked through the door for the first time -- Erin was the first person I talked to and was so kind, warm, and welcoming. She even made a point to check in with me after class to hear about my experience. I have had so much fun sampling a bunch of different classes and have settled on a couple of them to add more structure and community to my ongoing training. Every single teacher has been amazing and very helpful and they're obviously all incredibly knowledgable. The clean space and extra touches (great music, cold towels at the end of class, high quality equipment) give me the extra push to make my early morning classes. Thank you so much to Erin and the ECF team!! (Special shout out to Olivia for Booty Bootcamp, best class ever)

Source: Google

★ 5

Brad is a rockstar trainer! I feel stronger after each session. Highly recommend!

Source: Google

★ 4

The trainers do a great job of supporting you and each other. For me, the stand out trainer is Brad who works really hard to push you past what you think you can reach to what he knows you can. 5 stars to Brad and thge training team!

The only critique I have is the administration; they can be a bit disorganized and lack communication.

Source: Google

★ 5

An amazing workout routine. I feel sore and great after. Also the coaches are all wonderful and knowledgeable. I love that they incorporate warm up and warm down with cooling towels. It’s the little things.

Source: Google

★ 5

The class was challenging and fun, and it still met me where I am at for my fitness level.

Source: Google

★ 5

I am obsessed with this gym! I haven't taken a day off since I joined because I love it so much! Every trainer I've had is motivating, fun, and supportive. Erin clearly puts a lot of thought into who she hires and has done a phenomenal job creating what I would call a gym culture. This gym is a great place for seasoned fitness enthusiasts looking to maintain peak level fitness and for those who may be new to developing a regular fitness routine. As an experimentalist and lifelong learner, I look for a gym that keeps me engaged with variety. This gym offers exactly that with its class types ranging from pilates mat classes to strength and conditioning classes and even restorative yoga. No class is easy which I like! You will be pushed and challenged and have the framework to achieve your fitness goals at this gym. Thanks ECF fam!💖💪🏼

Source: Google

★ 5

A good way to get started

Source: Google

★ 5

I cannot tell you how excited I am to find ECF. After moving from LA a few years ago the one thing I've struggled to find is a gym that offers the types of classes I had been taking - good variety, make you feel like you've had a full body workout, have every age and body type in class, and offer a fun atmosphere without losing the intensity. ECF has it all. I don't know how it took me so long to find you! Already looking forward to tomorrow's class!

Source: Google

★ 5

I started doing 1:1 training here early in my pregnancy with my 2nd child. Erin and team helped keep my diastasis recti under control and my core muscles in tact. I continued training up until 39 weeks pregnant. My recovery after labor was SO FAST compared to my 1st pregnancy. I credit all of this to Erin and team. Thank you 🩷

Source: Google

★ 5

Best gym in AA!

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★ 5

Whenever I come to town I have to come to ECF. The facility is gorgeous and the trainers are some of the most knowledgeable trainers I’ve met in one facility, and that’s coming from a fitness professional. The workouts are challenging and the atmosphere offs welcoming. You must try them out.

Source: Google

★ 5

Wonderful energy, great atmosphere, and very thoughtful class sequencing.

Source: Google

★ 5

So happy I decided to try ECF!! I was super reluctant as an older woman, but I couldn’t have found a more perfect spot!! I love that she offers multiple classes, personal training, and massages!! I have really been enjoying my one on ones with Mason, he pushes me hard, but does a great job with not breaking me, the perfect balance!
I’m already seeing results and it’s only been 3 weeks, and cannot wait to see where I’ll be in 3 more weeks!! 🤗 Anyone looking for a “Sports Specific” trainer, Mason is your guy!!!

Source: Google

★ 5

Love the class, the energy and the space! Definitely recommend!

Source: Google

★ 5

Source: Google

★ 5

Been going 2x / week for 6 months. Awesome trainers who change up the routines each session. Great workouts every time.

Source: Google

★ 5

I just passed my four year anniversary of working out at ECF! This time has been truly life changing for me, in terms of my overall health and wellness. My personal trainer, Heather, is a perfect representative of all the great things about ECF. She has been my trainer for all my time there, except the first month or two. Heather is always upbeat, always positive, always motivating, and always ready to go. That’s what’s kept me coming back, even on the mornings I didn’t really feel like it.

I couldn’t be more pleased with the improvements to my health and strength. One of the best decisions I’ve made in my life was to trust ECF with my health at the time I did.

Source: Google

★ 5

I started with EC in October of 2022 with nutrition coaching and personal training. My doctor said I could go on medications or try to make healthy lifestyle changes. At 55 I I was pre-diabetic and my cholesterol was higher than it should be. My friend set up a consultation for me at EC. I met with Heather and set my goals…lose 30lbs in a safe and healthy manner and to get physically fit. By August of 2023 I had lost 30lbs, and reduced my body fat by 12%. I had regular coaching sessions with Heather and did strength training 1x per week. Heather changed my life and I will be forever grateful to her for her ongoing support, and coaching. I was in treatment for breast cancer for the first 4 months of our journey and when I was to tired to even think about meal planning she sent me recipes, meal plans, lists of foods to eat to help with energy , encouraging texts between appointments and when I was traveling for work I didn’t miss my workouts as they also provide virtual coaching. It’s amazing the workout you can get in your hotel room. Heather helped keep me focused on my goals. I will never forget her words while I was undergoing treatment that still stick with me today;…”think about food as medicine for your body”. It kept me on track. I highly recommend nutrition coaching with Heather if you are ready to change your life. There are times you may go backwards but she will keep coaching you forward you just need to trust the process and stay committed. I am on maintenance now but continue with occasional checks ins and the only weight I have gained has been muscle. I love seeing the results with the monthly scans and as a result I continue to see progress with my fitness and feel amazing. A few months ago in addition to my weekly personal strength training with Heather, I have added in classes 1-2 times per week with Mandy and love it! Mandy is a ball of energy and provides an excellent training as well. I love that if I miss class she checks in, it helps to keep me accountable. All the trainers at EC are focused on helping you achieve your goals. The studio environment is a great atmosphere that you look forward to. Thank you to all of you at EC, you are amazing and thank you for changing my life.

Source: Google

★ 5

Source: Google

★ 5

Did a drop in class with a friend to check it out with a friend - the 45 min tread and strength HIIT with Mandy and really enjoyed it. Mandy is a great trainer and loved the workout. The 45 min went by fast, totally would go for an hour. The treadmills were great - really nice quality and have multiple functions (including sled mode which we used today). Everyone was so nice! Met Erin, the owner , she was so sweet and the other trainers we ran into were great!
The space was awesome. So well done. Nice set up, cozy/inviting and lots of great equipment.
Classes of 10 max is a great size too so you get that camaraderie without it feeling too big.
Would definitely love to come here consistently if I lived in the area, but was a great spot to get an excellent workout in while home over the holidays. A lot of great options for different types of workouts.

Source: Google

★ 4

Source: Google

★ 5

I love ECF! The space is amazing and the trainers are welcoming and accommodating. Heather is an absolute rockstar! She pushes you to challenge yourself but will also provide modifications depending on how you're feeling. Heather makes working out fun using a variety of exercises to mix it up and give you a great session each time.

Source: Google

★ 5

ECF is a friendly and welcoming place with knowledgeable and caring staff. I couldn’t be happier that I joined a year ago. Karthik’s enthusiasm and belief in my ability to do hard things is infectious. He motivates me to work harder and smarter, is a stickler for correct form and can always tell when I have a little more to give. He truly listens to me and wholeheartedly supports my fitness goals with fun, effective and creative exercises. In the year I have been training with Karthik, he has helped me heal my core, enabled me to run hills without pain, upped my softball game and I now feel the best I have in years.

Source: Google

★ 5

I did my first ever class here (HIIT 45), and Mandy did not disappoint! She made me feel so welcome and clearly explained the format of the class and demonstrated every exercise before we did it. I am not a morning person, but Mandy’s superhuman 7 am energy got me hyped up! I will definitely be back to her class.

Source: Google

★ 5

Newer to ECF but Mandy keeps me coming back. I really like her energy and it’s a great workout!

Source: Google

★ 5

I had the pleasure of attending yoga classes with a wonderful instructor named Sarah. She exudes professionalism, care, and a delightful sense of fun. Sunday mornings became my favorite time of the week thanks to her classes. Highly recommended for a fulfilling, relaxing and enjoyable yoga experience; great way to start your day! Class is petit, as it serves 4 people max, which makes attention almost personalized. Sarah is super sweet and always checking on how you are doing!

Source: Google

★ 5

I started going to Erin Cantrell this past Spring and am so glad I found this studio! I’ve taken a few different group classes and have found the Power 60 Strength class with Dylan on Saturday mornings are my favorite. The group is small, so there’s a lot of attention on each individual, and the workout is always different so it keeps it interesting! Dylan is awesome - very knowledgeable and a passion for what he does, which shows. Definitely recommend ECF to anyone looking to get/stay in shape!

Source: Google

★ 5

Love this gym, and highly recommend Power 60 classes with Dylan and HIIT classes with Mandy! They both are very knowledgeable and ensure you have proper form with each exercise. Each class is different and challenging which I appreciate! I always feel like I got a great workout in with their classes.

Source: Google

★ 5

Love spending time at ECF! The whole space is beautiful. Mandy’s classes are amazing and I love boxing with Fallon! I’ve also really enjoyed personal training with Dylan and Sarah. Such a good crew of trainers at ECF!

Source: Google

★ 5

Sarah's yoga classes are the best I've ever taken! It is clear the thought and attention she puts into the planning the sequencing and the music is always on point. I also really appreciate the modifications she provides to make each move challenging, yet safe and comfortable. I would recommend her yoga class to anyone, at any level!

Source: Google

★ 5

I have nothing but amazing things to say! I have been training with Mandy for 6 months and I have seen more progress in my body than ever before. Feeling super strong, I highly recommend going to train at ECF with coach Mandy!

Source: Google

★ 5

Amazing studio with personal attention. Mandy’s morning classes are really solid! She pays attention to the energy and strength levels of her students and paces and tailors workouts accordingly. Time flies!

Source: Google

★ 5

I started going to Sarah Hartman's yoga classes and immediately made it a point to go every chance I got. She meets you where she's at, her classes are intimate, and she is very thoughtful about her teaching plan and the tone she sets for the class. I have back pain, and going to her yoga class is better than a massage!

I also started doing personal training with her and she is extremely attentive and experienced - really glad I met her in yoga!

Source: Google

★ 5

I love doing the Friday night power sculpt yoga with Sarah! It is a great way to end the week. She is very good at giving alternative poses and giving advice for a yoga newbie!

Source: Google

★ 5

Mandy is a wonderful trainer! She understands how to train someone who is not 22. She is patient, friendly and encouraging. Her energy is contagious! I really enjoy my classes. I am so happy I met Erin, she runs a great gym. I couldn’t be happier!

Source: Google

★ 5

Absolutely LOVE Sarah's yoga classes at ECF! The small group sessions feel so personal and I leave every single class feeling rejuvenated. The studio space is also designed really well, so yoga here feels like a mini retreat every week!

Source: Google

★ 5

Absolutely love Total Body Conditioning class with Mandy. She is always so energetic and makes the best workouts for us with great music! I always leave with a smile on my face!

Also love the Saturday endurance class with Dylan! Super challenging class and great way to get a good mis of strength and cardio. This gym is one of the favorite things about Ann Arbor.

Source: Google

★ 5

Love the HIIT classes with Mandy!

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★ 5

I’ve loved my experience at ECF! My trainer Sarah is the best :) always comes with tough, creative workouts, and she’s an amazing yoga teacher too. Highly recommend!

Source: Google

★ 5

I absolutely love Sarah’s yoga classes and couldn’t recommend them enough! VinYin is a perfect balance of flow, some sweat and deep stretching and it’s a great way to end my Wednesday or start my Sunday. I absolutely love the challenge of Friday’s power sculpt! Sarah is so amazing at pushing you but guiding you through and helping find any necessary adjustments. Definitely recommend checking out her yoga classes!

Source: Google

★ 5

I absolutely love ECF! Everyone is so amazing, welcoming, and encouraging. I feel like my goals are understood and results are showing. I am really enjoying the personal training experience as well as the classes. I have truly enjoyed the evening class with Shaun and the morning class with Mandy, and having the flexibility to do whichever one fits best into my schedule. Total body conditioning is truly the whole body I love the energy of the classes combined with the motivation from the instructors. Thank you everyone for all you do to make ECF what it is.

Source: Google

★ 5

ECF is great and gives a very unique style of training! I like that it’s a small gym where everyone knows each other and everyone is so friendly. Sarah is amazing and has helped me in so many ways! She offers personalized yoga classes which really help me with my overall flexibility. I would recommend any of her personalized training or yoga classes to anyone!!

Source: Google

★ 5

Sarah’s yoga class is the absolute BEST! She is extremely talented and makes all experience levels feel welcome and yet challenged at their own pace. She is phenomenal and I cannot recommend her classes enough!

Source: Google

★ 5

Highly recommend the yoga classes with Sarah. Very accessible to those who are beginners or more advanced. I've tried a lot of yoga studios in the Ann Arbor area and this is by far my favorite!

Source: Google

★ 5

I love ECF so much! I’ve been training with Sarah for almost 2 years now and the difference in my mind, body, and overall wellness has improved so much! I see Heather for nutrition as well, her positive mindset every week is so motivating! I also love going to Sarah’s yoga classes, being able to focus on myself and just unwinding after a long week has been so incredibly beneficial for my weight loss journey. I love ECF 🤩💖

Source: Google

★ 5

ECF has so many options and a great staff. I’ve done personal training and fitness classes with Fallon and she’s great - personalizes and motivates throughout every session. I’d highly recommend!

Source: Google

★ 5

I’ve only gone to a few classes but already feel like I’ve been going for months. The trainers make you feel supported, challenged, and motivated. They help you work through challenging sets and provide modifications when needed.

Fallon and Mandy are awesome and I will definitely keep coming back for more endorphins!

Source: Google

★ 5

I love the group fitness training sessions at ECF. Great facilities and great trainers. Special shout out to trainers Mandy Brennan and Dylan Rodrigues. The sessions include a good mix of strength, core, flex, and cardio in the HIIT classes.

Source: Google

★ 5

Mandy kicks my butt daily!! She’s one of the best trainers I’ve ever had in my life and always keeps the energy up!

Source: Google

★ 5

Dylan is the best!!! I have been working with him for months now and I look forward to working with him. He pushes me but and motivates me. I have become stronger because of him!

Source: Google

★ 5

I love everything about working out with my personal trainer at ECF. Heather is conscientious about my strength and conditioning. She goes above and beyond to make sure that i am the best I can be for my tennis game and everyday activities. The facility is exceptional and always improving. The massage piece for healing has become so critical in my training. I highly recommend ECF to maintain and to strengthen your body!

Source: Google

★ 5

My experiences here have been memorable and beneficial. The staff is knowledgeable and attentive, I always feel welcome when I come. The trainers are good at understanding my individual needs, and tailoring my workout to help me reach my goals. The scheduling is simple and easy, and someone is always available. The facilities our appropriately equipped and the energy is always a vibe. Please give it a try if your ready to try something new in your fitness journey!

Source: Google

★ 5

Mandy was my trainer. I struggle with social anxiety and body image but Mandy made me feel welcomed and cared for. Mandy was so involved in my session it was as if my personal goals became her own. It was as if she personally wanted to see me succeed. I loved that.

In addition to the mental stability I felt, Mandy was also knowledgeable of the science of strength training, hyper focused on form, and injury prevention. I have a B.S. in Exercise Physiology and am certified with ACSM, TPI, and Barwis Methods. I was a trainer for 8 years and am now pursuing a classical pilates cert. Coming from an experienced trainer, Mandy has mastered both the science for getting the results you’re working for and the social empathy to keep you excited and coming back for more!

Lastly, I absolutely love the decor and layout of the facilities! Everything is spotless, fresh and clean. There is even an area for clients and staff to sit and chat with one another.

Source: Google

★ 5

Great facility, easy parking, and the trainer was awesome!

Source: Google

★ 5

Source: Google

★ 5

The trainers I work with are nice, encouraging, and I have been training with them since October 2021 and have seen results in my body and overall energy

Source: Google

★ 5

Very warm and supportive atmosphere. All trainers have been great, but Dylan has been my primary trainer. He is excellent!

Source: Google

★ 5

The personal dedication of all the trainers and their caring support for clients' goals and overall health are over the top. Superstars!!!!!!!!

Source: Google

★ 5

Best in class experience. Highly Knowledgeable and dedicated trainers that focus on customer experience and goals.

Source: Google

★ 5

I've worked with Erin and Benton and they are extreme professionals and masters of personal training. This is a great business and they assess you well and start where you want to start - that is called active listening and knowing how to treat a customer. I even had them speak to my Physical Therapist who I have been working with to address tendonitis in my achilles. Benton has been incredibly surgical in helping me stabilize my balance, strengthen my core, and evolve my athleticism for my sport of tennis. I was so excited with the efficiency of my first workout, I told my wife to start going as well. Thank you!!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Great full body workout! I've gone twice and can't wait to go back!

Source: Google

★ 5

This class was so fun! It was a great workout while still being approachable and inclusive! The staff was great and I can't wait to go back!

Source: Google

★ 5

Never had a better workout! For anyone looking for strength training, HIIT, TRX Suspension workouts, this is the place to go to!! Highly recommend, Much love to everyone at ECF xx

Source: Google

★ 5

Just took a TRX class with Josh. Wow, this class is awesome. He is a great trainer— he encourages you to keep going and push your own limits, adjusting form and gives you a full body workout. The class is tough, but it’s all about results! I’ll be back!!!

Source: Google

★ 5

I have been training with Erin for over 5 years. She and the rest of the trainers at ECF really take the time to understand your abilities and customize the training plans to help you meet your goals. In addition to personal training for general fitness, we have been able to customize plans to prepare for adventure races and I was even able to continue training with ECF during my pregnancy.

Source: Google

★ 5

10 stars! ECF is the greatest. Erin and her staff of trainers are all incredibly knowledgeable, friendly, professional, and they ensure you get the highest quality training. The two gym locations are state of the art, and easy to walk or bike to from campus and downtown (lots of close parking spaces available for drivers). The scheduling options are fantastic, and allow you to fit the training sessions into busy work/school schedules. Training with ECF is the best!

Source: Google

★ 5

I took an amazing TRX Class here today! I got a great workout from head to toe. I also took a fabulous yoga class that was just the right amount of stretching, challenging and relaxation. I will be coming back here for sure. I highly recommend this studio to people looking for personal and or group training.

Source: Google

★ 5

Source: Google